I dive into all the things in my 0-3 weeks being postpartum so far! I Hope you enjoy the episode!
Honoring Motherhood Milk Ring - truelove
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Bao Bai Bloomers & Bralettes Code “Movewithtruelove”
Silverettes Nipple Cups - truelove
Ritual Pre & postnatal Vitamins - code Truelove20
Solly Wraps - code movewithtruelove15
Stakt Mats - Truelove
These are some of the questions I have been asked frequently over the last couple weeks
Honoring Motherhood Milk Ring - truelove
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Bao Bai Bloomers & Bralettes Code “Movewithtruelove”
Silverettes Nipple Cups - truelove
Ritual Pre & postnatal Vitamins - code Truelove20
Solly Wraps - code movewithtruelove15
Stakt Mats - Truelove
Shayla (@HeyShayla) is a mom to two and soon to be three! She’s a YouTuber and Podcaster and she is where you can go to find a positive, little bit crunchy and non judgmental friend in Motherhood!
She struggled coming into Motherhood with her first. It took 2 years for her to learn the value of mindset for soaking in and ENJOYING Motherhood.Now, she wants to teach other Mom's small changes to consciously create the lives they want.
This episode is so fun and honestly just feels like you are sitting with Shayla and I catching up about all the mom things on a big ole pregnant coffee date or something. I have been connected with Shayla for about 2 years now, I went on her pod first and we had an instant connection and have stayed friends since then. Well its full circle time because she has launched her Positive Mindset Flip Book & positive mindset eBook to help mamas get off their phones and into a better head space by looking inward. You can find her positive mindset book at heyshayla.com and be sure to follow her across the social channels as well!
This episode was so fun, we laugh, we cry and i even get a little sweaty lol if that doesn't scream mom life!
Connect with Jesse
Honoring Motherhood Milk Ring - truelove
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Bao Bai Bloomers & Bralettes Code “Movewithtruelove”
Silverettes Nipple Cups - truelove
Ritual Pre & postnatal Vitamins - code Truelove20
Solly Wraps - code movewithtruelove15
Stakt Mats - Truelove
Connect with Shayla
IG http://instagram.com/heyshayla
Website URL http://heyshayla.com
I dive head first into what to expect with a planned c-section!
Honoring Motherhood Milk Ring - truelove
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Bao Bai Bloomers & Bralettes Code “Movewithtruelove”
Silverettes Nipple Cups - truelove
Ritual Pre & postnatal Vitamins - code Truelove20
Solly Wraps - code movewithtruelove15
Stakt Mats - Truelove
We talk about it ALL today with Dr. Stephanie Libs. Dr. Stephanie Libs is a pediatric and prenatal chiropractor in San Diego. She’s certified by the International Chiropractic Pediatric Association in pregnancy and pediatrics, and she’s also an IBCLC (International Board Certified Lactation Consultant). She runs chiropractic seminars, has been published in peer reviewed journals, written for Pathways to Family Wellness Magazine, and created her own courses for chiros and for moms all about breastfeeding. And she teaches the Webster perinatal technique to other chiropractors and students.
Honoring Motherhood Milk Ring - truelove
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Bao Bai Bloomers & Bralettes Code “Movewithtruelove”
Silverettes Nipple Cups - truelove
Ritual Pre & postnatal Vitamins - code Truelove20
Solly Wraps - code movewithtruelove15
Stakt Mats - Truelove
@drstephlibs
Website URL
Solo episode all about questions to ask your OB before your planned c-section, what to consider with routine baby procedures and more!
I chat about everything from clear drapes, to recording your c-section birth, to our choices around routine baby stuff, the golden hour options and more.
MomCORE Method App - free week pregnancy and postpartum workouts
Honoring Motherhood Milk Ring - truelove
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Bao Bai Bloomers & Bralettes Code “Movewithtruelove”
Silverettes Nipple Cups - truelove
Stakt Mats - Truelove
This episode is packed full of information on common recommendations in regards to child health care. I am joined by Jessica Pawlicki, founder of Well Rooted Pediatrics. She is a board-certified Nurse Practitioner and trained Functional Medicine. We chat all about febrile seizures, pediatric chiropractic, parasite detoxes and the instagram famous detox sprays, clogged tear ducts, fevers, her thoughts baby grains at 4 months old and routine circumcision.
Connect with Jesse Truelove
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Bumpsuit - Truelove
Connect with Well Rooted Pediatrics
Website https://wellrootedpediatrics.com/
Instagram https://www.instagram.com/WellRootedPediatrics/?hl=en
Pediatric Chiros
Circumcision Documentaries
Elephant in the Hospital
American Circumcision
Your Whole Baby
Shelley Rahim,of Newmothercaregiving on instagram is a Birth Doula, Postpartum Caregiver, and Postpartum Chef with 17+ years of experience supporting families during the childbrearing year. Shelley draws inspiration from her 30-year journey learning how to cook Ayurvedic cuisine passed down through generations by her Pakistani mother-in-law. She also has Advanced certifications in Ayurvedic Postpartum Care and With over 175 births attended as a birth doula and thousands of hours caring for mothers during their crucial 40-day postpartum period, Shelley possesses profound in-the-field expertise in addressing the needs of postpartum mothers. Feeding and caring for hundreds of mothers, Shelley has witnessed remarkable results--speedy recovery from birth, abundant milk supply and peacefulness among her clients. This led Shelley to cultivate a methodology for postpartum care that undeniably works. She knew she had to teach families to do what she does, so she started her business, New Mother Caregiving, LLC to share her recipes and knowledge with the world.
-The importance of the first meal after birth (I have a free ebook too)...we've heard the horror stories of what hospitals are serving, but also the glorified fast food and beer photos of moms in their hospital beds with their newborn
-The vulnerability of the first week after birth and how vital it is to receive proper nourishment and rest, The 555 Rule and how to follow it
-For moms without lots of family around, what is the most helpful thing a partner can do to support moms healing
-How is nourishment/deficiencies connected to baby blues and depression
-How the “Mommy brain” is actually brilliant and how that term is actually quite demeaning when moms are using it to describe themselves
-How other cultures care for pp moms and why western society has lost this wisdom
-Anything specific you would recommend for c-sections moms to heal better postpartum
-If you could wave a magic wand and have every mom do 1 thing during pregnancy for a better postpartum, what would it be
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Bumpsuit - Truelove
Instagram: https://www.instagram.com/newmothercaregiving/
Facebook: https://www.facebook.com/newmothercaregiving
Websites: https://newmothercaregiving.com/ and http://sacredbirthjourney.com/
Free ebook: https://view.flodesk.com/pages/62b2a9575b2d08a9b95d99d9
Postpartum Freezer Plan Ebook: https://newmothercaregiving.com/postpartum-freezer-plan/
Postpartum Preparation Guide Ebook: https://newmothercaregiving.com/10-easy-steps-postpartum-ebook/
Healing After Miscarriage Ebook: https://newmothercaregiving.com/miscarriage-support-plan/
Let's catch up in this pregnancy!
I chat about Meeting our midwife at 22 weeks, getting a bad vibe and deciding not to go back to that hospital. Then finally finding out dream OB at 25 weeks
-why its worth it to spend time researching, asking other moms, even google reviews on the person supporting you in your birth
-they work for you, if you don't align, switch, this is more important than you think. Birth, regardless of how you do it, requires support, trust, and someone educated with your best interest at heart
I
experiencing
aren't
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Bumpsuit - Truelove
Connect with me on social media: www.instagram.com/movewithtruelove
My website/blog: Movewithtruelove.com
Shop my prenatal/postpartum fitness app: www.movewithtrueloveapp.com
Some questions I've gotten recently that I answer in this episode
I am 21 weeks pregnant and finally ready to workout. I didn't have the energy before now. Is it too late to start?
Can I do c-section scar massage during pregnancy?
What items from organifi do I recommend during pregnancy?
I am TTC after a miscarriage, how do I calm my anxiety of it not happening again?
I am 7 weeks pregnant and keep lashing out at my toddler, i feel so bad!
Why am I choosing a repeat c-section vs vba2c?
I dive into all the information on why and how we are choosing to homeschool our kiddos as we live in the Central Valley in California.
You can also shop my book shop below as well as all the amazon homeschool stuff I am getting for our first year of kindergarten.
My Homeschool Stuff
https://www.amazon.com/shop/movewithtruelove/list/4OW8DWKYQHDN?ref_=aipsflist_aipsfmovewithtruelove
My PaperPie Book Shop: Shop Usborne Books and so many good ones for homeschool
Homeschool Per State
This chat is all about a topic that may seem off brand for me personally but I think the information in this episode is so damn important for women to hear that I needed to have this convo. I sit down with Candice Barley, who is best known in the AMC series Fear The Walking Dead. She has starred in other works such as ABC's In An Instant, Max Winslow & The House of Secrets, The Hollow and Left Behind. After experiencing her own toxicity and illness with her breast plants, she now works everyday with women as a patient advocate, a wellness consultant and an individual who has healed from breast implant illness (BII).
This episode was so eye opening and anyone with or considering breast implants needs to listen to this episode, seriously, share it with a friend.
Connect with Jesse
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Connect with Candice
https://www.instagram.com/olisticolife/
This is a podcast episode I needed as a first time human mom, long time dog mom. We are getting all the tips on how to safely introduce your new baby to your fur babies. Dominika, also known as @dogmeetsbaby.expert on instagram is giving us all the tips and so the signs to look for when your dogs are uncomfortable and need space. She also shares a really scary experience with her own babies and dog and i think her mission to share safety tips to parents of human and fur babies is so needed. I think so much of the time parents just think everything is going to be fine or get lucky or just don't know how to introduce it in a safe way so they wing it and that's when the trouble can come.
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Connect with Dominika
Website URL: https://www.dogmeetsbaby.expert/
Depends on the audience - if pregnant - pre-baby courses https://www.dogmeetsbaby.expert/courses. If infants/ toddlers, the other courses: https://www.dogmeetsbaby.expert/toddler-course or the https://www.dogmeetsbaby.expert/crash-course. Most popular freebies: the Preparation Checklist - https://www.dogmeetsbaby.expert/downloads/prep-checklist and Toddlers and Dogs https://www.dogmeetsbaby.expert/downloads/toddlers-dogs and Foods Toxic to Dogs https://www.dogmeetsbaby.expert/downloads/toddler-foods-toxic-to-dogs
Ben Smith may seem like an unlikely guest on this show because…well, he isn't a mom, or a dad for that matter! But after meeting him in Venice during an organifi meet up event to do breath work, it didn't take long to see that Ben has a lot to offer to not only this community but to anyone experiencing…well, being a human. You may recognize Ben from season 16 of the bachelorette, even though i didn’t, until i could not figure out why he felt so familiar and someone had mentioned that he had been on TV. His vibe didn't read reality star but rather quite grounded and full of fortune cookie nuggets that left me with some ideas to chew on. Ben is a fitness trainer and coach for high performers almost exclusively to musicians. We had the pleasure of experiencing his breathwork sessions, journaling and community building exercises. This one was one my personal favorite episodes to record and I really think anyone, especially in the thick of an identity shift or crisis, a hard season or just building confidence in general can benefit from.
** There is mention of suicide in this episode but I promise there is light at the end of this tunnel
Connect with Jesse
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Connect with me on social media: www.instagram.com/movewithtruelove
My website/blog: Movewithtruelove.com
Shop my prenatal/postpartum fitness app: www.movewithtrueloveapp.com
Connect with Ben
https://www.instagram.com/benveesmith/?hl=en
We are talking all things Chinese medicine and Ayurvedic medicine today with Holly from Mama Meals, which is an organic postpartum meal delivery service. It literally takes the brain work out of nourishing moms in the 4th trimester and its a game changer. The meal delivery service moms actually want. Holly has also given our community a discount code for you to try them for yourself! You can use code Momtra at checkout for your discount. We talk about white rice, herbs, why you shouldn't be eating salads and smoothies postpartum and so much more.
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Connect with me on social media: www.instagram.com/movewithtruelove
My website/blog: Movewithtruelove.com
Shop my prenatal/postpartum fitness app: www.movewithtrueloveapp.com
Connect with Mama Meals
www.mama-meals.com @eat.mamameals MOMTRA for $20 off first purchase of $200+
Instagram url (include http://): eat.mamameals
Website URL: www.mama-meals.com
I am catching you guys up with this pregnancy podcast, at 20 weeks! I take you through most of 2023 trying to get my period back, TTC, stress reduction, hormone labs, ovulation, weird periods and finally getting that positive sign! I also talk about my bleeding scare and at home ultrasound! Make sure to rate and review the pod if you liked this episode :) Love you guys!
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Connect with me on social media: www.instagram.com/movewithtruelove
My website/blog: Movewithtruelove.com
Shop my prenatal/postpartum fitness app: www.movewithtrueloveapp.com
This episode is about all things organifi, adaptogens and glyphosate. I have been using and loving organifi for years and was so happy to finally get someone from the team on this show to give you more details about what makes Organifi so special!
Organifi Harmony 20% off with 'Truelove'
Kion Discount Colostrum - Code Truelove
This episode is all about lab work, peptides and hormone therapy with Joi Wellness Founder Katy Whalen. I also share my own experience with Joi Women's Wellness. If you are interested in doing lab work and other therapies, you can use my link in the show notes and code TRUELOVE to get a discount on your purchase.
Joi is a place where women can find answers, manage their health holistically, and truly start to feel like themselves again.
Katy shares her experiences that led to the creation of the women's side of their business, which is Joi Women's Wellness. infertility, miscarriages, IVF, and finally giving birth to her little boy, she was left feeling fatigued, hormonal, overweight, and struggling with brain fog.
After all the help She received through her fertility struggles, she felt abruptly abandoned by the system.
She is an advocate for women in owning their health journey, through peptide therapy, diagnostic labs and more.
lab work
Womens - https://choosejoi.co/truelove
Mens - https://blokes.co/truelove
Use code TRUELOVE for a discount
Kion Discount Colostrum - Code Truelove
Take your shoes off and get ready to hear all about the magic of grounding from the leading nationally and internationally respected expert, Laura Koniver MD. You may recognize her from multiple motion pictures as the expert protagonist such as The Grounded, Heal for Free, the award winning film Down To Earth, andThe Earthing Movie. I first found the earthing movie for the first time this summer and I was literally floored…or maybe just grounded by all the information that I was taking in. At this time I was living at my family's horseback riding academy in a tiny house with my 2 kids and husband. We were spending so much time outside AND barefoot that it was finally connecting as to why we were feeling so good. Why the kiddos craved being in the dirt from literally the moment their eyes opened. I immediately got my own dad and mom outside in the grass and to my surprise, my dad who has had multiple back surgeries and chronically has pain just from sitting, was literally running, like full on sprinting with my kids in the grass. My moms chronic knee pain? GONE. I'm just wondering why this isn't more public knowledge?? Maybe because it's free.
We cover the following:
Connect with Jesse
Organifi Harmony 20% off with 'Truelove'
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Connect with Laura
free parenting ebook:
https://intuition-physician.myshopify.com/collections/books-dvds/products/heart-centered-parenting
Medical Studies: https://intuition-physician.com/safe-grounding/
Newsletter: https://intuition-physician.aweb.page/p/85e0c061-5bab-41d5-bc8d-39368db3eb58
youtube: http://www.youtube.com/channel/UCL_zSn8EPFTKdaFIu9afoIw/videos
FB: https://www.facebook.com/IntuitionPhysician
IG: https://www.instagram.com/intuitionphysician/
TikTok: https://www.tiktok.com/@laurakonivermd (this one is my fav)
Today we are Diving into the science! I sit down with Deena Emera, an evolutionary biologist. She published a book "A Brief History of the Female Body." She has a master's in biological anthropology and a PhD in evolutionary biology.She studies the evolution of the female reproductive system in mammals. She is seriously smart and just looking at the topics of her studies is mindblowing. This conversation was incredibly interesting. Keep your mind open with this one as we take a look at the history of reproduction, and as Deena puts it, the maternal fetal conflict.
background, education and your book.
Talk to me about the evolution of periods? Maybe while also explaining each of the phases of our cycles?
Talk to me about the relationship between the moon and our cycle phases?
Why do humans menstruate while most mammals do not?
Why do women in the US report more intense PMS symptoms than in other areas of the world? Why is this happening? And what does this say about our ancestors in relation to them experiencing PMS or not?
Can you talk about the Maternal–fetal conflict.
morning sickness happens due to genetic conflicts that exist between mother and child, Can you explain your thoughts on this?
What is something you wish more women knew about their cycles or hormones?
Organifi Harmony 20% off with 'Truelove'
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Connect with Deena
I am so excited to finally sit down with lauren from islagracesleep, this conversation has been in the works for a year or more at this point and it truly is the best timing because this conversation goes everywhere. Which of course i love.
Lauren earned a Bachelor of Education at McMaster University and Queensland University of Technology. She did Four years of teaching Junior Kindergarten through Grade 4, this inspired a passion for education and play-based learning.
After giving birth to her first daughter, Grace, Lauren learned the many challenges of navigating motherhood. These included the multitude of books, information, and people with strong opinions on the right way to be a mother. She quickly learned that the best parent to her child was herself and that in trusting her instincts, she would never go wrong.
With this belief, THREE pediatric sleep certifications, and Mohawk College’s Breastfeeding Program, Lauren launched Isla-Grace. She provides information and support to women at different stages of motherhood, and walks each one through the personal journey to become a more confident mother. She also created a certification program of her for sleep educators to help moms get more sleep without sleep training.
Organifi Harmony 20% off with 'Truelove'
Instagram url (include http://): islagracesleep
Website URL: www.islagrace.ca