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Crying in My Jacuzzi with Dana Balicki
dana balicki
39 episodes
1 week ago
What if we’re all just empathy dehydrated (an over-culture design!)—and the rehydration begins in our nervous systems and our emotional bodies. In this episode, we travel through a wild field of brain 🧠 neurons 💥 to connect with author, neuroscience educator, and my teacher @sarahpeytonauthor to explore accompaniment, the practice of bringing your full self into relationship and being willing to be changed by another. From the rise of fascism to climate grief and information overload, w...
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Self-Improvement
Personal Journals,
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Religion & Spirituality,
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What if we’re all just empathy dehydrated (an over-culture design!)—and the rehydration begins in our nervous systems and our emotional bodies. In this episode, we travel through a wild field of brain 🧠 neurons 💥 to connect with author, neuroscience educator, and my teacher @sarahpeytonauthor to explore accompaniment, the practice of bringing your full self into relationship and being willing to be changed by another. From the rise of fascism to climate grief and information overload, w...
Show more...
Self-Improvement
Personal Journals,
Education,
Religion & Spirituality,
Society & Culture,
Spirituality
Episodes (20/39)
Crying in My Jacuzzi with Dana Balicki
Gag Me with a Healthy NO: Empathy, Resonance, and Disgust with Neuroscience Educator Sarah Peyton
What if we’re all just empathy dehydrated (an over-culture design!)—and the rehydration begins in our nervous systems and our emotional bodies. In this episode, we travel through a wild field of brain 🧠 neurons 💥 to connect with author, neuroscience educator, and my teacher @sarahpeytonauthor to explore accompaniment, the practice of bringing your full self into relationship and being willing to be changed by another. From the rise of fascism to climate grief and information overload, w...
Show more...
1 month ago
51 minutes

Crying in My Jacuzzi with Dana Balicki
Overcoming Certainty & Embracing Conscious Confusion
What happens when we swap our desperate (conditioned) grasping for certainty for a curious(ly awkward) embrace of confusion? This episode invites you into a radical reframing of confusion—not as weakness or failure, but as an appropriate, even necessary response to our rapidly changing world. Cultural messaging tells us confusion should be avoided, fixed, overcome. That if we’re confused, somehow we’re failing life! Abso-f$%king-lutely not. Through personal stories, practical guidance, ...
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1 month ago
48 minutes

Crying in My Jacuzzi with Dana Balicki
Whatever Can Die is Beautiful: Transforming Our Fear of Death with Social Psychologist Sheldon Solomon
Death anxiety lurks beneath virtually everything we do. Our capitalistic drive for endless growth, our political polarization, even our addictions to consumption – all stem from our desperate attempts to buffer ourselves against the terror of our finite existence! Dr. Sheldon Solomon, pioneering psychologist behind Terror Management Theory, explains how when death is on our minds (ie, during pandemics, live-streamed g3n0c1de, climate collapse, wars, etc), humans cling more fervently to cultur...
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4 months ago
1 hour 5 minutes

Crying in My Jacuzzi with Dana Balicki
Getting in Hot Water: The Sacred Practice of Rule-Breaking
What if breaking the rules isn't just about random acts of rebellion, but a sacred, messy practice essential for personal and collective liberation? Let’s explore the nuances of disobedience, how it (and obedience) lives in our bodies, and plunge into why we must regularly practice breaking smaller rules to prepare ourselves for breaking bigger rules when it truly matters–AKA right friggin’ now! From dealing with homophobic lighting™, to reclaiming our attention by fondling plants as our to-d...
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4 months ago
37 minutes

Crying in My Jacuzzi with Dana Balicki
Swipe Right on Your Eternal Self with Professional Mystic Leah Garza
What if we approach dating (and LIFE!) with genuine curiosity rather than the calculated performance and feigned ambivalence? With a commitment to compassionate relating rather than just detached, dehumanizing game-playing? Join Dana and her dear friend Leah Garza—Akashic Records practitioner/teacher, decolonial scholar, and tender menace in the dating world—to unpack how to practice (naive) rebellion in our relationships and create new, much-needed pathways of connection. Leah sh...
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5 months ago
53 minutes

Crying in My Jacuzzi with Dana Balicki
Awkward Magic: On Being Transformed by Others
In this *spell* of an episode, magic, penetration, entanglement, and love emerge as steps toward understanding and willingness to be changed by others (sometimes oh-so awkwardly). We enter with the Buddhist concept of PENETRATION (via some bibliomancy!)—not just observing from a distance, but entering deeply into experiences and relationships to truly understand them—where Dana shares a recent evolutionary discomfort experience with group work that involved Palestine, mentorship, and unexpect...
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5 months ago
21 minutes

Crying in My Jacuzzi with Dana Balicki
Inner Work is a Radical Act in Times of Crisis, with my Spiritual Teacher Julia Frodahl
There's room for personal growth in collective liberation—in fact, it's a critical component! Join Dana and her long-time teacher of nearly 13 years, Julia Frodahl, as they lean in and explore where our inner rebels come from, how we can show up for the consciousness revolution, the role of inner work as part of the Great Turning, self-compassion as a practice not a destination, cultivating vision when systems are unraveling, and how the mature rebel is actually the visionary—anchored in deep...
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5 months ago
50 minutes

Crying in My Jacuzzi with Dana Balicki
We're Too Busy Fighting Crow's Feet to Fight Fascism
Our attention is constantly being hijacked by systems training us to see ourselves as problems needing to be fixed. Let’s play with the phenomena of ‘perception drift’ (when you can’t see changes in/on you— grace à Courtney Cox) and ‘change blindness’ (when you can no longer see change around you) to explore how we’re perpetuating coloniality rather than tending to collective issues + why reclaiming our attention and moving beyond pathologizing ourselves is revolutionary. This ep is full of ...
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5 months ago
29 minutes

Crying in My Jacuzzi with Dana Balicki
Wands on Wands on Wands: A Tarot Reading for the Collective with Mary Evans of Spirit Speak
What sparks of guidance illuminate your path through uncertain times? When chaos swirls around us, where do we turn for direction? This episode takes us on a magical journey down a wishing well (!!) to meet artist and oracle Mary Evans (Spirit Speak), who offers a revelatory tarot reading addressing three vital questions: How can we use our creativity to support ourselves and the collective?What specifically do we, as individuals, need to focus on in uncertainty? And what helps co...
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6 months ago
46 minutes

Crying in My Jacuzzi with Dana Balicki
Insecurity at Last: How in Redefining Safety, We Actually Create It
Crybabies, welcome back to the jacuzzi-verse! In episode 2, let's explore the boundaries between security and insecurity, safety and unsafety. You're invited to embrace security as an illusion—a product sold to us, someone else's imagination of a limited version of ourselves, a way to keep us obedient and clinging to comfort—because then we can start to create our own definitions. Life-affirming, collective, nourishing, weird, radically caring, self-trusting, connective, uncomfortable, desiro...
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6 months ago
21 minutes

Crying in My Jacuzzi with Dana Balicki
Osiris Dick in a Box: Mature Rebellion in These Times™ with astrologer Diana Rose
Welcome back, crybabies! Season 3 is here and we're kicking it off with the brilliant relational astrologer, tarot reader, writer, and educator, Diana Rose (currently residing and thriving on the planet Venus). In episode 1, we explore rebellion as an act of maturing aka radical adulting aka self-trusting in an era of systemic oppression, rising fascism, and huge planetary shifts. Just a few tidbits from our entirely un-casual and truly delightful convo about humaning... • Clinging to ...
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6 months ago
1 hour 7 minutes

Crying in My Jacuzzi with Dana Balicki
Navigating the Year-end Paradox with Self-warmth & Curiosity
This is a special solstice, holiday slowdown medicine, between-season, late-stage-capitalism-sucking-your-life-juice-dry, you-might-need-support episode full of practical guidance and self-warmth tips! Baba Ram Dass said, “If you think you are enlightened, go and spend a week with your family.” Whatever you may or may not be celebrating, this episode explores the importance of acceptance, a few quick energetic/emotional/nervous system grounding & resilience techniques, and the powe...
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10 months ago
21 minutes

Crying in My Jacuzzi with Dana Balicki
The Life-changing Art of Falling the F Apart
Falling apart is hard work, crybabies. But you know what's even harder? NOT falling apart and using all of your precious energy and attention to hold your sh*t together in some configuration based on someone else's polycrisis-inducing imagination for your life! In the LAST EPISODE OF SEASON 2, we'll be looking at why falling apart is a useful technology for these times, how to recognize it when it's at your door, and how to make friends with it. We wrap with a group fondle (of plants, you dir...
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1 year ago
34 minutes

Crying in My Jacuzzi with Dana Balicki
Beloved Disruption
in this penultimate episode of season 2, we explore the essential role of DISRUPTION as a catalyst for inner & outer transformation. from protest movements to your own deepest inner work, let’s open up to disruption as responsibility, as intervention, and as disorientation from cultural conditioning toward a new personal and collective alignment. ~show notes~ uncommitted movement (@uncommittedmvmt)CODEPINK (@codepinkalert)wonder valley olive oil (welcometowondervalley.com)enter to win a ...
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1 year ago
37 minutes

Crying in My Jacuzzi with Dana Balicki
How to Live Well with your Anger
it's ADVICE DOM time, crybabies. to the dungeon we go! this listener's SUBMISSION is a juicy one because it's about a reoccurring theme in season 2 + a reoccurring theme in HUMANING and just being alive on the planet right now in our "apocalypse era"— how do we live with all the anger!? how do we understand and tend to what's beneath it? is there a way to be with it and not be wholly consumed? can it be a beacon for personal growth? what does a healthy relationship with anger look like? our...
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1 year ago
19 minutes

Crying in My Jacuzzi with Dana Balicki
Just a Little Death *boop* (with a Side of Death Cult)
broadcasting straight from the heart of the jacuzzi-verse (in a quantum overlap with the heart of the western imperialist, death-cult empire!), let's talk about death, baby. but death and uncertainty as secret core drivers of our lives via the unconscious decisions we make, the people we gravitate towards, and the ways we feel about ourselves. so, let's take a cosmically unhinged journey through the twisty relationship between death awareness, collective death anxiety, and self-esteem. AND TH...
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1 year ago
35 minutes

Crying in My Jacuzzi with Dana Balicki
A Magical Field Trip to Rage-ville
it’s another trip to the magical library for some BIBLIOMANCY divination! let’s explore the transformative power of rage, drawing connections between our big (sometimes scary) feelings and the boundless potential they hold when tended to with curiosity and compassion. as per always, you’re invited to take any divine messages received or needs met and carry them back into your daily lives. ~show notes~ enter to win a free coaching session ~ when you leave a 5-star rating (only) and a w...
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1 year ago
18 minutes

Crying in My Jacuzzi with Dana Balicki
Every Criticism is a Longing
holy jacuzzi, crybabies! what if the criticisms we experience and feel (in our relationships with others, the world, and with ourselves) is actually our deepest longings & needs trying to be known? in this jacuzzi-verse layer, we tend to our inner critics with curiosity and compassion—unlocking a potential for more profound inner-allyship & understanding. we also untangle some tired-ass stories linking self-criticism and being a high performer. byeeeee! and as per yooj, we wrap with ...
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1 year ago
31 minutes

Crying in My Jacuzzi with Dana Balicki
What to do when your dreams don’t (and do) come true?
welcome back, ever-evolving souls—it's ADVICE DOM time. to the dungeon we go! today's listener SUBMISSION is a two-fer. TWO Qs, ONE CUP full of As. one question about what to do when you’re trying and not getting what you want + another about what to do when you’re getting everything.believe it or not, there’s a common answer to both. ADVICE DOM's got questions and answers! c'mon down to the cave for some spanky, slappy, advice-giving. BECAUSE SOMETIMES PEOPLE JUST LIKE TO BE TOLD WH...
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1 year ago
12 minutes

Crying in My Jacuzzi with Dana Balicki
Who's Your Mommy: Support System, Self-warmth, and the Pluriverse!
who really belongs in your support system? maybe not everyone who's there right now!! in this episode, we'll peel back layers and layers of your relationship to your relationships, explore what might be holding you in old patterns and feeeeel into support in our own miraculous bodies with some gentle somatic resonance practices! big work, tenderly. we get bewildered, dance with the necessity of self-warmth and true understanding, expand into the pluriverse, and look at how the whole wi...
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1 year ago
31 minutes

Crying in My Jacuzzi with Dana Balicki
What if we’re all just empathy dehydrated (an over-culture design!)—and the rehydration begins in our nervous systems and our emotional bodies. In this episode, we travel through a wild field of brain 🧠 neurons 💥 to connect with author, neuroscience educator, and my teacher @sarahpeytonauthor to explore accompaniment, the practice of bringing your full self into relationship and being willing to be changed by another. From the rise of fascism to climate grief and information overload, w...