What if we’re all just empathy dehydrated (an over-culture design!)—and the rehydration begins in our nervous systems and our emotional bodies. In this episode, we travel through a wild field of brain 🧠 neurons 💥 to connect with author, neuroscience educator, and my teacher @sarahpeytonauthor to explore accompaniment, the practice of bringing your full self into relationship and being willing to be changed by another. From the rise of fascism to climate grief and information overload, w...
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What if we’re all just empathy dehydrated (an over-culture design!)—and the rehydration begins in our nervous systems and our emotional bodies. In this episode, we travel through a wild field of brain 🧠 neurons 💥 to connect with author, neuroscience educator, and my teacher @sarahpeytonauthor to explore accompaniment, the practice of bringing your full self into relationship and being willing to be changed by another. From the rise of fascism to climate grief and information overload, w...
Navigating the Year-end Paradox with Self-warmth & Curiosity
Crying in My Jacuzzi with Dana Balicki
21 minutes
10 months ago
Navigating the Year-end Paradox with Self-warmth & Curiosity
This is a special solstice, holiday slowdown medicine, between-season, late-stage-capitalism-sucking-your-life-juice-dry, you-might-need-support episode full of practical guidance and self-warmth tips! Baba Ram Dass said, “If you think you are enlightened, go and spend a week with your family.” Whatever you may or may not be celebrating, this episode explores the importance of acceptance, a few quick energetic/emotional/nervous system grounding & resilience techniques, and the powe...
Crying in My Jacuzzi with Dana Balicki
What if we’re all just empathy dehydrated (an over-culture design!)—and the rehydration begins in our nervous systems and our emotional bodies. In this episode, we travel through a wild field of brain 🧠 neurons 💥 to connect with author, neuroscience educator, and my teacher @sarahpeytonauthor to explore accompaniment, the practice of bringing your full self into relationship and being willing to be changed by another. From the rise of fascism to climate grief and information overload, w...
