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Create Your Next Breakthrough
Edmund Lee
30 episodes
4 weeks ago
Feeling scattered, tense, and exhausted isn't normal—it's your brain stuck in survival mode. I'm Edmund Lee, and every first and third Tuesday, I share the breakthrough stories and brain-based strategies that help you get out of fight-or-flight and back into your power. You'll discover how to move from scattered and stressed to calm, clear, and energized—in minutes, not months.
Show more...
Alternative Health
Business,
Careers,
Health & Fitness
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All content for Create Your Next Breakthrough is the property of Edmund Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feeling scattered, tense, and exhausted isn't normal—it's your brain stuck in survival mode. I'm Edmund Lee, and every first and third Tuesday, I share the breakthrough stories and brain-based strategies that help you get out of fight-or-flight and back into your power. You'll discover how to move from scattered and stressed to calm, clear, and energized—in minutes, not months.
Show more...
Alternative Health
Business,
Careers,
Health & Fitness
Episodes (20/30)
Create Your Next Breakthrough
From Performance to Purpose: How To Find Fulfillment Beyond Achievement With Tia Warrick
1 month ago
1 hour 7 minutes 36 seconds

Create Your Next Breakthrough
Insights I Learned In Losing Almost Everything I Built Online
1 month ago
23 minutes 27 seconds

Create Your Next Breakthrough
What to Do When You Have No Way Back (The Secret That Works)
2 months ago
1 hour 42 minutes 6 seconds

Create Your Next Breakthrough
The Questions That Keep You Trapped (And How to Recognize Your Way Out)
2 months ago
16 minutes 34 seconds

Create Your Next Breakthrough
What Your Body Won't Release Keeps You Stuck
3 months ago
1 hour 4 minutes 22 seconds

Create Your Next Breakthrough
The Real Reason You Repeat the Same Health Struggles | Day 4 Belief Systems
4 months ago
13 minutes 10 seconds

Create Your Next Breakthrough
Her Micro-Win Method: From Overwhelm to Trusting Herself Again
4 months ago
48 minutes 41 seconds

Create Your Next Breakthrough
How to Discover Your Values That Make Health Goals Stick | Day 3 Understanding Values
5 months ago
15 minutes 25 seconds

Create Your Next Breakthrough
Brand New Each Moment: The Power of Detachment Most People Miss
5 months ago
55 minutes 20 seconds

Create Your Next Breakthrough
The Power of Intention: Your First Step to Reclaiming Your Health | Day 2 Intention-setting
6 months ago
16 minutes 4 seconds

Create Your Next Breakthrough
How a NY Times Writer Walked Away and Transformed Her Life in 30 Seconds a Day
6 months ago
50 minutes 32 seconds

Create Your Next Breakthrough
Bedbound to Breakthrough: The 4 Stages of Healing Pain From Within | Day 1 Introduction
7 months ago
14 minutes 13 seconds

Create Your Next Breakthrough
Why Most Weight Loss Plans Fail: The Hidden Mindset of Lasting Change With Stephen Box
7 months ago
48 minutes 31 seconds

Create Your Next Breakthrough
What Your Stress Is Actually Telling You
8 months ago
17 minutes 17 seconds

Create Your Next Breakthrough
He Couldn't Breathe at 3AM. This Simple Switch Changed Everything
8 months ago
1 hour 12 minutes 28 seconds

Create Your Next Breakthrough
The #1 Relationship That Creates True Breakthroughs (And It's Not Your Love Life)
9 months ago
11 minutes 32 seconds

Create Your Next Breakthrough
Breaking Generational Trauma: A Mother's Journey from Pain to Power With Shirley Buck
9 months ago
1 hour 7 minutes 46 seconds

Create Your Next Breakthrough
How to Manage Your Energy and Optimize Your Focus
10 months ago
7 minutes 55 seconds

Create Your Next Breakthrough
They Gave Him 2 Years to Live. Here's How He Proved Them Wrong
10 months ago
1 hour 3 minutes 17 seconds

Create Your Next Breakthrough
Reset Your Tired Self This 2025 (Become Healthy in Mind and Body)
10 months ago
9 minutes 45 seconds

Create Your Next Breakthrough
Feeling scattered, tense, and exhausted isn't normal—it's your brain stuck in survival mode. I'm Edmund Lee, and every first and third Tuesday, I share the breakthrough stories and brain-based strategies that help you get out of fight-or-flight and back into your power. You'll discover how to move from scattered and stressed to calm, clear, and energized—in minutes, not months.