Feeling scattered, tense, and exhausted isn't normal—it's your brain stuck in survival mode.
I'm Edmund Lee, and every first and third Tuesday, I share the breakthrough stories and brain-based strategies that help you get out of fight-or-flight and back into your power.
You'll discover how to move from scattered and stressed to calm, clear, and energized—in minutes, not months.
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Feeling scattered, tense, and exhausted isn't normal—it's your brain stuck in survival mode.
I'm Edmund Lee, and every first and third Tuesday, I share the breakthrough stories and brain-based strategies that help you get out of fight-or-flight and back into your power.
You'll discover how to move from scattered and stressed to calm, clear, and energized—in minutes, not months.
How to Discover Your Values That Make Health Goals Stick | Day 3 Understanding Values
Create Your Next Breakthrough
15 minutes 25 seconds
5 months ago
How to Discover Your Values That Make Health Goals Stick | Day 3 Understanding Values
Create Your Next Breakthrough
Feeling scattered, tense, and exhausted isn't normal—it's your brain stuck in survival mode.
I'm Edmund Lee, and every first and third Tuesday, I share the breakthrough stories and brain-based strategies that help you get out of fight-or-flight and back into your power.
You'll discover how to move from scattered and stressed to calm, clear, and energized—in minutes, not months.
