In this episode I reflect on how fear has impacted my writer's journey. How have you allowed fear to halt and hinder what your were called to do? It's time to fear no more!
In this episode I share about a book I am reading entitled, "Win at Work & Succeed at Life." In this book, the authors, Michael Hyatt and Megan Hyatt Miller, discuss "5 principles to free yourself from the cult of overwork." Tune in to find out about the 'double win.'
This is a quick shout out to my first 32 Subscribers! I want to build our Thrive Hive. Let's go!
In this episode I share my One Word for 2024 and explain what it means to me.
Today's episode consists of some random thoughts as I was thinking about stewarding the last quarter of 2023. An acronym for the word BORE came to me in some quiet time and it has been a coping tool I have used as a reminder of how to do more than just survive but to thrive and live my core values. Listen to find out more.
So you have your One word and your created your vision board. Now what? What's next? In this episode I talk about how to put your vision into action. I talk about the three things you can do to make this a reality in your life.
Are you struggling to understand the One Word concept and how it can relate to your life? This episode is for you. This episode takes a closer look at how to choose your One Word and how to build a vision board using that One Word.
During this episode, I talk about how to choose your One Word for the year. Once that One Word is chosen, how will you make it an every day part of your year?
In this episode, I am making a decision in the moment to just do it. I am working on my health goal and talking about restarting for 2023. Grab some weights or just walk around your house for a few minutes and take a listen. Here is the link to the reflection questions. https://drive.google.com/file/d/12OD5-7zIHYIKGkkNU_T4yzRQUnxSJl2c/view?usp=share_link
This episode starts season 2 of Cope, Hope & Thrive. In this episode I talk a little about how to get back up after we've lost momentum. I also share part 1 of the Cope, Hope & Thrive process.
Today's episode is a reflection on and encouragement to find your rhythm so you can operate from your overflow.
During January I embarked upon a 30-day gratitude journey. This episode focuses on what gratitude is, a few things I learned and some thoughts I had about impacting my work day.
Today's episode is part of a "Learning To" series to celebrate the progress and growth of others and learn from their lives. I have a conversation with Nicole Clough who is doing life as a single mother of 3.
In this first episode of 2022 I am sharing the why behind cope, hope and thrive. I discuss what I hope to accomplish and some personal reflections on how I'm starting out my year. I give a little sneak peek into what's coming next.
This is the final episode of the Finishing Strong series. I recap our journey and wrap up the last month with a discussion on vision boards as a tool.