In this episode, I sit down with Adam Letica — a coach who has worked with over 500 clients help transform where they have become stuck. Together we explore how to treat our fractured parts with curiosity and compassion (rather than shame or avoidance) and how shifting the narrative from “Why am I like this?” to “What is this part trying to do for me?” can open space for real transformation. Adam shows that growth isn’t just about fixing—you’re not broken and needing repair—but about integrating the characters inside you so you can show up more fully.Adam’s approach emphasises that true change happens when we work both our “inner world” (our feelings, stories, habits) and “outer world” (our energy, work, relationships) in harmony.
00:00 Introduction
00:42 Why People Stay Small
05:29 Psychological Safety explained
07:30 How Mythology Drives Personal Growth
14:20 What are Fractures in the Psyche
17:11 The Practical Pushback against Myth Making
18:30 How to Notice Your Psychological Fractures
20:40 Growing Inner Curiosity and Self Compassion
21:00 Archetypes vs Behavioural Patterns in Real Life
24:00 Common Shadow Work Mistakes
25:30 Overthinking Self Help and Life Advice
28:13 Living the Provisional Life explained
29:46 The Reward is in Becoming, not the Goal
30:33 How to Realign with Your Authentic Self
35:42 Using a Compass not a Map in Life
40:19 How to Navigate Self Doubt
42:30 Feelings are Friends not Enemies
42:40 Change “Why” to “What” for Better Growth
48:00 Why Laziness is a Myth
51:21 The Power of Language in Identity
54:29 Cultural Challenges to Personal Growth in 2025
59:00 Where to Find Adam Letica
https://www.adamletica.com/
Instagram/Tiktok : Conversationsfortheend
Title Music: Vines
In this episode, I sit down with clinical psychologist and author Isabel Clarke to explore the deep waters where psychosis, mysticism, and spirituality meet. Drawing from her influential book Madness, Mystery and the Survival of God, Isabel invites us to reconsider what it means to be “mad” in a world that has lost touch with the numinous.
⏱️ Episode Timestamps
00:00 Intro
02:20 Isabel’s journey into spirituality and psychosis
07:00 Mystical experiences and psychosis
08:20 The transliminal and schizotypy
11:00 Getting stuck in the transliminal
12:30 Barriers to integrating transliminal experience
15:00 Brain architecture and the numinous20:30 Understanding delusions in psychosis
22:00 Does psychosis have a reality function?
26:00 Pathology vs spirituality
33:00 Acknowledging delusional beliefs
40:00 The “Both–and” of spirituality and psychosis
42:00 Cultural neurosis and disenchantment
44:30 The Spiritual Crisis Network
49:00 Medicine and the mystical
56:00 Comprehend, Copy, and Connect
01:02 Where to find Isabel Clarke
Where to find Isabel Clarkehttps://www.isabelclarke.org/
Instagram / Tik Tok : @ Conversationsfortheend
In this powerful episode of Conversations for the End, I sit down with Alexander Vesely, filmmaker, psychotherapist, and grandson of Viktor Frankl, to explore the timeless insights of Man’s Search for Meaning and the practice of Logotherapy.Together, they trace Frankl’s legacy and its relevance today, diving into the Will to Meaning, how we can find personal purpose, and ways to reframe our past to live more fully. The discussion moves through the role of suffering and resilience, the surprising place of humour in Logotherapy, and how to respond to injustice without losing one’s humanity.This conversation is not just about theory, it’s about how Frankl’s insights continue to shape how we navigate despair, understand suffering, and find the deeper “why” that allows us to endure.Timestamps00:00 Intro03:08 Man’s Search For Meaning06:44 Viktor Frankl and Logotherapy12:52 Will to Meaning19:44 Finding personal meaning24:20 Reframing your past28:34 Suffering and Resilience34:23 Understanding suffering and meaning40:00 Humour in Logotherapy46:40 Responding to injustice and suffering51:54 The “Why” in meaning54:00 Logotherapy in modern times
In this episode of Conversations for the End, I sit down with coach and thinker Brian O’Loughlin to explore masculinity, identity, success, and the search for meaning in today’s world.
From working with pain and embracing vulnerability, to challenging our own limited narratives and recognising the dangers of chasing peak experiences, Brian brings a grounded yet challenging perspective on how we can break free from old stories and lean into growth, truth, and possibility.
What we cover in this episode:How shifting perspective can reshape your identity
Why questioning cultural narratives is essential for growth
Working with pain, fear, and vulnerability
Masculinity, culture, and success in modern society
Challenging the limited narratives we live by
Redefining success and trusting the unfolding of your path
3 practical tools to help you change your life
Whether you’re interested in psychology, self-development, spirituality, or rethinking what it means to live authentically, this conversation with Brian offers insights and practices for transformation.
Timestamps:
00:00 Introduction: Why This Conversation Matters
02:45 How Shifting Perspective Changes Your Identity
05:17 Question the Stories You’ve Been Told
08:55 Turning Pain Into Growth
12:52 The Power of Vulnerability
17:40 Masculinity, Culture, and Success Redefined
20:34 The Fear of Looking Inward
23:11 Why Embracing the Unknown Unlocks Growth
25:37 Challenging Our Own Limited Narratives
29:07 Choosing Being Over Endless Striving
31:38 Escaping the Trap of the Provisional Life
34:15 Trusting the Unfolding of Your Path
35:25 Breaking Free From Old Narratives
39:46 How to Lean Into Truth
43:16 Foundation, Creation, and Exploration Explained
47:00 The Hidden Dangers of Chasing Peak Experiences
54:43 Redefining Success for a Meaningful Life
59:00 3 Practical Things That Will Help You Change
If you find value in this episode with Brian O’Loughlin, please like the video, subscribe to the channel, and share it with someone who’s on their own journey of growth.
#BrianOLoughlin #Masculinity #SelfDevelopment #Podcast #PersonalGrowth #Spirituality #SuccessTitle Music: VinesInstagram / Tik Tok: @ Conversations For The End
Find Brian at
:Instagram: Brian_o_loughlin
www.Kynesis.ie
Subscribe to the channel for more.
In this episode, artist and writer Bethel Biru—better known as Bad Injera—joins the podcast for a deep conversation on creativity, culture, identity, and the challenges of making art in today’s world.We explore what it means to be a Black and immigrant woman breaking expectations, how culture shapes the process of becoming, and the role of art as both self-expression and community. Bethel also reflects on shadow work, creative blocks, the rise of AI in art, and the tensions between fear, judgment, and authenticity.Whether you’re an artist, writer, or simply someone navigating your own creative journey, this conversation offers insights on self-discovery, resilience, and the search for meaning through art.
⏱️ Timestamps
00:00 Intro
02:30 Breaking expectations: Black & immigrant women
03:40 Becoming within cultures
06:40 Creativity as cultural expression
08:13 Cringe culture & suppression
12:00 Shadow work through art
12:30 Being vs becoming in art
15:00 Expressing yourself creatively
19:00 Art as community & connection
22:00 On melancholia
25:54 Finding your outlet
30:05 Beating creative blocks
34:50 AI in art
37:54 The enchantment of AI
40:55 AI: Struggle or convenience
43:55 Fear of being judged
46:00 “Clanker” – slur or something more?
52:58 Humanity’s urge for the human
Find Bethel on Instagram at: @ mitupls @ badinjera
Instagram / Tik Tok: @ Conversationsfortheend
Title Music: Vines
In this episode, I’m joined by Sophie Bainbridge, founder of Stanley Biggs Clothiers, a brand rooted in British heritage and timeless style.We explore what it takes to create a heritage brand, how nostalgia can act as a cue for re-enchantment in a fast-paced, digital world, and the ways clothing can hold and evoke personal and collective memory — while also building a community around shared stories and style. Sophie shares the inspirations behind Stanley Biggs, her approach to design, and why certain garments feel like they carry the past within their seams.If you’re interested in branding, fashion history, or the psychology of nostalgia, this conversation offers insight into how style can become a living archive of meaning.00:00 Intro06:08 How History Informs the Creative Act12:00 Story and Cultural Myth in Clothing14:00 Storytelling in Branding17:00 Feeling, Desire, and Engagement in Branding19:15 Being and Branding20:00 Balancing the (Problematic) Past with the Present29:00 Clothing and Memory34:00 Building Community and Connection Through Clothing49:20 Where to Connect with Stanley Biggswww.stanleybiggs.co.uk
Title Music: Vines
Instagram/TikTok: Conversationsfortheend
In this conversation, Dr. James Hollis — renowned Jungian analyst and best-selling author — joins us to explore what it truly means to live a meaningful life.We discuss the personal myth we are each called to live, the necessary wounding that initiates us into greater maturity, and how we might begin to face fear consciously rather than be driven by it unconsciously. Hollis offers powerful insight into how suffering, when approached with intention, can deepen our lives and move us closer to our unlived potential.Together, we unpack:What it means to live your personal mythWhy suffering is not optional — but meaningfulThe role of fear in blocking purposeHow modern men can find true role modelsWhy “success” often comes at the cost of the soulAnd how to orient your life toward depth and direction00:00 Introduction5:00 How to live to your potential / Personal Myth 13:56 The Necessary Wounding from Life16:48 The Wounding of The Buddha 20:28 Coping with Suffering and where to find male role models?24:40 Face your fears & Find purpose 30:32 The Journey of Growth For Women35:00 Why Women don’t want to be with Man Children36:51 Why Modern Men are Lost39:50 Andrew Tate and the need for the inner feminine 52:20 Andrew Huberman and the Hubermench 54:17 James Hollis as Elder55:18 Follow Your Calling Whether you're in the midst of transition, struggling with self-doubt, or simply hungry for a more soul-connected way of being, this conversation is an invitation to grow through what wounds you and live more intentionally.🔔 Don’t forget to subscribe for more conversations at the intersection of depth psychology, myth, and meaning.Instagram / Tik Tok : Conversationsfortheendhttps://jameshollis.net/Title Music: Vines#JamesHollis #JungianPsychology #MeaningfulLife #PersonalMyth #Individuation #Masculinity #ShadowWork #SelfDiscovery
In this Episode of Conversations for the End. We explore how online spaces—from social media to algorithm-driven platforms—are reshaping the way young men understand masculinity, identity, and connection. Drawing on themes from Netflix’s Adolescence and Tyminski’s own clinical work, we examine the breakdown of traditional modes of communication, the confusion around gender identity, and the deep sense of dislocation many young men experience today.This conversation offers critical insight into the unconscious forces at play in the lives of boys and young men, and the cultural shifts that are leaving many of them feeling lost, angry, or unheard.CONTENTS OF EPISODE0:00 Intro03:30 The Apocolpse facing young men08:00 Masculinity on the internet.17:00 Detatchment from the reality 21:00 Magical Thinking Online24:15 Netflix’s Adolescence 35:00 Young men as monsters and communication 50:00 Jungian Approach to Gender Identity Find out more about Dr Tyminski below:https://www.roberttyminski.com/Gender Identity Research Paper:https://onlinelibrary.wiley.com/doi/abs/10.1111/1468-5922.13041Instagram: ConversationsfortheendTikTok: Conversationsfortheend
In this episode of Conversations for the End with Mental Health Nurse Nick Chagonda, we explore some of the most pressing and overlooked challenges in contemporary mental health care. Our guest shares expert perspectives on the systemic issues facing the field today, from structural shortcomings to cultural barriers that impact access and quality of care.We delve into the complex realities of supporting individuals with enduring and often difficult-to-treat mental illnesses, shedding light on the gaps in current approaches and the consequences of falling through the cracks in support systems.The episode also takes a closer look at mental health within the military context, highlighting unique challenges service members face both during and after active duty.Finally, we examine the power of mentorship and community engagement, focusing on initiatives that support young people in London who are navigating mental health challenges in environments shaped by inequality, trauma, and limited resources.This is a powerful and wide-ranging conversation for anyone interested in understanding the nuanced realities of mental health support today—from the policy level to the personal.Chapters:00:00 Intro03:00 biggest problems in mental health today07:00 examples of the barriers of cultural differences in mental health15:00 Mental Health support for enduring (difficult to treat) mental illness.21:00 Falling through the cracks of mental health support33:00 Mental Health Support in the military 48:00 Mentoring young people in London Title Music: VinesInstagram: @ConversationsForTheEnd Tik Tok: @ConversationsForTheEnd Subscribe and follow the socials for clips, podcasts, video essays and more.
In this episode of Conversations. Dr. Kevin Lu helps us explore the dynamic shifts happening in academic research and how these changes are profoundly impacting our understanding of analytical psychology.We'll also tackle the exciting and crucial movement towards the democratisation of Jungian thought. What does it mean for Jung's ideas to become more accessible, and how does this broaden their relevance in today's world?We also explores Kevins research into "How do we prove an archetype?" and how Greta Thunberg and the the anime Akira plays into this.This episode is a must-watch for anyone interested in psychology, academic innovation, and the evolving landscape of intellectual inquiry. Discover how these transformative forces are not only reshaping our understanding of the human psyche but also making Jung's insights more broadly relevant than ever before.
Title Music: Vines
In this episode, Kai reveals how understanding art's historical context isn't just academic – it's the key to truly seeing and appreciating its enduring power. We explore the powerful idea that every single human being is capable of perceiving beauty and engaging in deep, meaningful reflection, even if they express it differently.Kai challenges the notion that only some individuals "think deeply," highlighting how this "us vs. them" mentality can actually disconnect us from genuine beauty and profound shared experiences. This episode is a powerful reminder that the path to a more meaningful existence is paved with engagement, empathy, and a deeper appreciation for the world around us.Instagram @ConversationsfortheendTikTok: @ConversationsForTheEnd Title Music: @cassievines Follow Kai on Instagram @history_art_philosophy
In this profound episode, we delve into the intricate and often challenging territory where spiritual awakening intersects with experiences sometimes categorized as psychosis. Drawing upon the groundbreaking work of Carl Jung, we explore the power of the unconscious and its role in facilitating radical transformation.
We'll examine how intense spiritual experiences, while potentially disorienting, can also serve as catalysts for profound personal growth and expanded consciousness. This discussion aims to somewhat demystify the fine line between a spiritual emergence and psychological distress, offering a nuanced perspective on navigating these intense inner landscapes. Join us as we uncover how integrating insights from Jungian psychology, traditional spiritual practice and contemporary academia can provide invaluable tools for understanding, navigating, and ultimately harnessing the transformative potential of these powerful psychic phenomena.
Instagram: Conversationsfortheend
Youtube: Conversationsfortheend
Podcast Theme by Vines
More Information on Ricky:
Instagram: Ricky_derisz
www.mindthatego.com
Episode 07 features a compelling discussion with particle physicist Dr. James Beacham, offering a critical lens on the current trajectory of space exploration. We look at the absurdity of the Blue Origin space launch, and Dr. Beacham delves into a crucial critique of the increasing privatisation of space through capitalist endeavours. He raises pertinent questions about the ethical implications and potential for further exploitation of both people and the planet by billionaires venturing into this new frontier. Beyond this timely analysis, the episode also explores profound cosmological concepts, such as the intriguing hypothesis of whether our universe exists inside a black hole, and engages with the ongoing search for meaning in modern science within this vast cosmic context. Join us for a thought-provoking episode that bridges cutting-edge physics with critical social commentary.
Do you ever stop to really see the world around you? This week, we delve deep with Simon Agosta, the visionary founder of Melbourne's iconic Milkbar, as we unravel the often-overlooked beauty in our everyday lives and the profound power of appreciating our cultural roots.Join us for a thought-provoking journey as Simon shares his unique perspective on metamodernism, navigating the oscillating currents of sincerity and irony that shape our times. We explore the shifting sands of regenerative culture, examining how art, fashion, and cinema intertwine to forge a more sustainable and balanced future.Beyond the creative landscape, Simon opens up about the balancing act of embodying the "warrior archetype" as a founder, embracing strength and drive while fostering a nurturing and collaborative spirit within his audience and with reality as a whole.Get ready to challenge your perceptions, rediscover the richness in the mundane, and gain insights into building a brand that resonates with cultural depth and purpose. This is more than just the best t-shirts you can wear; it's about the threads that connect us all. Like & Subscribe.Instagram: ConversationsfortheendTitle Music: Vines.Find Simons Brand and his blog over at www.milkbarmelbourne.com
This week on Conversations for the End, have you ever contemplated the reality of a gonzo journalist? Or how to obtain a free lunch? What are the logistics of accessing outer space? This week on Conversations for the End, we engage with the insightful and brilliant YouTuber @Matt_Rose to examine these topics and more. We explore our understanding of authenticity and ask: are we overly apprehensive about expressing our creative, perhaps unconventional identities?
Instagram @ConversationsForTheEnd
Title Music: Vines
In this episode of Conversations for the End, we talk to ex-powerlifting champion and bare-knuckle boxer Kofi King. Kofi shares his insights on discipline, being open to new ideas and what his time on remand in prison as an innocent man taught him about the acceptance and transcendence of suffering.
Find him on Instagram: Ko_kofiking
Title Music: Vines.
In this episode of Conversations for the End, Emma Smithwick talks about her personal journey through television, neuroscience, Jungian Studies and beyond. We talk about how her confrontations with the death of her father led to deep healing, transformation, creativity and much more.
In this episode, Elliott Morgan talks about his own personal myth, the trickster archetype in modern UFOs and culture and the mythic Apollonian undercurrents in far-right internet subcultures. You can find Elliot on Instagram at @ Elliottmorgan and follow Elliott and his podcast The Fundamentalists through @ElliottMorgan Conversations for the End Intro Song by VINES.
In this episode of Conversations for the End, Psychiatrist Andrew Howe talks about Carl Jung's approach to psychotic symptoms and how they can be applied in contemporary mental health care. He also explores the therapeutic power of Myth in the Legend of Zelda video game series and the possible future of VR and Analytical Psychology. To learn more about Andrew Howe and his work, click the link below.www.researchgate.net/profile/Andrew-Howe-5Like, Subscribe and follow @conversationsfortheend on Instagram for more like this.
