This episode is a bit of a story time, I explain my most recent spiritual awakening.
I run through:
- Exactly what my spiritual awakening felt like.
- What creates a spiritual awakening.
- How all emotions are neutral.
All ways to work with me: https://msha.ke/calliewilkinsonn
Stay connected with us on Instagram: Instagram.com/calliewilkinsonn
This episode runs through:
- What's causing your anger ourbursts.
- How to heal and break the cycle of anger outbursts.
- Why you're allowed to feel angry.
- How to stop shaming yourself for being angry.
- Why you're actually getting angry.
- My own experience with anger outbursts.
And SOOO much more!
Join Anger Alchemy, the online version of The Feminine Rage Release events: https://calliewilkinson.thrivecart.com/angeralchemy/
All ways to work with me: https://msha.ke/calliewilkinsonn
Stay connected with us on Instagram: Instagram.com/calliewilkinsonn
This was an incredible question I got asked one day, "why should I talk about or acknowledge my anger when it's the very part of myself that I hate and want to change?"
This episode is going to answer this question in depth, covering:
- Why you must acknowledge your anger to heal it.
- How avoiding and suppressing your anger perpetuates it.
- How you become a more peaceful and regulated person by feeling your anger (sounds contradictory I know)
- How to heal and release your anger.
- How to stop being such an angry Karen.
and SOOOO much more!
Join Anger Alchemy (The online version of The Feminine Rage Release Events) HERE: https://calliewilkinson.thrivecart.com/angeralchemy/
Book a 1:1 Healing Session and all the other ways to work with me: https://msha.ke/calliewilkinsonn
Stay connected with us on Instagram: Instagram.com/calliewilkinsonn
Instagram.com/katie.wilkinson
Instagram.com/consciousqueenspod
This episode covers:
- How to access your higher self in the fastest way.
- Why successful people do hard things.
- The exact steps to experience your next breakthrough.
All ways to work with me: https://msha.ke/calliewilkinsonn
Stay connected with us on Instagram: Instagram.com/calliewilkinsonn
This episode covers:
- How to shift your state of being instantly.
- Why you hold resistance towards the things you actually NEED.
- How I overcame my fear of dancing in front of others.
AND SO MUCH MORE.
All ways to work with me: https://msha.ke/calliewilkinsonn
Stay connected with us on Instagram: Instagram.com/calliewilkinsonn
You know when everyone says "you need to feel your feelings to release them? and move beyond them?"
And you're thinking to yourself... I literally feel sad, frustrated or upset on a daily basis. I AM FEELING MY FEELINGS.
This episode is going to discuss EXACTLY that, how to feel your feelings in a way that actually releases and alchemises them from your body.
Work with me: https://msha.ke/calliewilkinsonn
Stay connected with me on Instagram: Instagram.com/calliewilkinsonn
In this episode I talk about:
You've done all the mindset work and logically know your limiting belief is a limiting belief... but for some reason, you can't shake it. Part of you still believes it, is controlled by it and allows it to impact your life. Welcome to this podcast episode where you will learn:
- Why mindset work isn't working for your limiting belief.
- How limiting beliefs are rooted in trauma.
- How to overcome the limiting belief using body work.
All ways to work with me or attend our GOLD COAST event: https://msha.ke/calliewilkinsonn
Stay connected with us on Instagram: Instagram.com/calliewilkinsonn
In this episode I talk about:
Work with Katie: https://msha.ke/katiewilkinson
Anger is so often seen as a bad or negative emotion, so we shy away from it... suppress it or lash out only to feel shameful later.
The truth?
Anger is a powerful emotion that can lead you to deep happiness, fulfilment, excitement, joy... you name it.
This episode dives DEEP into explaining HOW your anger, rage and resentment is such a powerful emotion which will lead you to the happiness you desire to feel in your life.
This episode covers:
- Anger is one of the most powerful emotions.
- How anger is a portable to happiness and more positive emotions.
- Anger is a secondary emotion.
- How anger is used to protect you from deeper more vulnerable emotions.
- How to heal anger from the root.
- How your anger is actually a GOOD thing.
- Why you shouldn't be doing somatic anger release every single week.
- Why somatic anger release isn't just about feeling into anger.
and SO much more!
Get your ticket to the Feminine Rage Release event + All the ways to work with me: https://msha.ke/calliewilkinsonn
Stay connected with me on Instagram: Instagram.com/calliewilkinsonn
This interview is from Tania's YouTube Channel,
In this episode we talk about:
Work with Katie: https://msha.ke/katiewilkinson
Ahhh the word alignment in the spiritual community, how often have you heard someone say "it's not aligned" so they didn't do the thing?
In this episode Katie and I talk about what "alignment" actually is and how all too often people confuse something to be "unaligned" when really it's just challenging.
This episode covers:
- What is alignment?
- Alignment vs challenge and stepping out of your comfort zone.
- How to become the top 1% of all women.
- How alignment can actually be self sabotage in disguise.
Grab your ticket to The Feminine Rage Release Event: https://msha.ke/calliewilkinsonn
Stay connected with us on Instagram: Instagram.com/calliewilkinsonn
Instagram.com/katie.wilkinson
Instagram.com/consciousqueenspod
If you've been seeking a wake up call and massive hit of inspiration, this is it!
In this episode we cover:
- Why you should live like you're dying (because you are).
- How to stop putting things on the back burner and become an ACTION TAKER.
- How to dissolve fear immediately.
- Why healing your trauma is the most important work you can ever do.
- Tapping into your legacy and mission.
- How to fall in love with your life again.
- How to create momentum in your business.
- Creating a successful launch.
- The power of delusion.
Get your ticket to the Feminine Rage Release event: https://msha.ke/calliewilkinsonn
Stay connected with us on Instagram: Instagram.com/calliewilkinsonn
Instagram.com/katie.wilkinson
Instagram.com/consciousqueenspod
Have you been thinking "I want to attend the Feminine Rage Release event but I'm scared to go deep into my emotions" or feel scared to somatic anger release in a group setting?
This episode talks about why we structured the event as a group healing, how that will guide you even deeper and how to overcome your fears.
Grab your ticket to The Feminine Rage Release now:
https://msha.ke/calliewilkinsonn
Stay connected with us on Instagram:
Instagram.com/calliewilkinsonn
Instagram.com/jasmine.brinsmead
This episode runs through what to expect at our upcoming Feminine Rage Release MELBOURNE event!
You will meet your co host and breath work facilitator Amy Marie, who explains exactly what break through breathwork is and how it works to release trauma somatically from your body.
In this episode we cover:
- What breakthrough breathwork is.
- How suppressed anger manifests in your life.
- Amy, Katie and Callie's personal journey with anger.
- How anger is a secondary emotion.
Grab your ticket to The Feminine Rage Release Event: https://msha.ke/calliewilkinsonn
Stay connected with us on Instagram: Instagram.com/calliewilkinsonn
Instagram.com/katie.wilkinson
Why this is not taught in schools yet is crazy but here you go!
In this episode you will learn how to process and heal a trigger when it arises, in a healthy way of course.
We cover:
- What a trigger actually is.
- Why "feeling into the anger, hurt or frustration " around your trigger might not be healing anything.
- How to feel the trigger to transmute it.
- Superficial vs deep emotions.
- Learn how to access the wound beneath the trigger.
All ways to work with me: https://msha.ke/calliewilkinsonn
Stay connected with us on Instagram: Instagram.com/calliewilkinsonn
This episode is going to walk you through exactly how to process and alchemise your anger using somatic techniques.
I cover:
- Anger is a secondary emotion.
- How to access the deeper emotional wound beneath your anger or rage.
- Why simply hitting a pillow or screaming isn't anger release.
- Addressing the viral rage release videos you may have seen on social media.
- How all your anger is your responsibility.
and so much more.
Join the waitlist for The Feminine Rage Release in person event coming to Melbourne, Sydney and Gold Coast:
https://katiewilkinson.myflodesk.com/sgzdah4cuk
All ways to work with me: https://msha.ke/calliewilkinsonn
Stay connected with us on Instagram: Instagram.com/calliewilkinsonn
Instagram.com/katie.wilkinson
Instagram.com/consciousqueenspod
In this episode we talk about:
Join the waitlist for The Feminine Rage Release Event:
https://katiewilkinson.myflodesk.com/sgzdah4cuk
All ways to work with Katie Wilkinson:
https://msha.ke/katiewilkinson
All ways to work with Callie Wilkinson: https://msha.ke/calliewilkinsonn
Stay connected with us on Instagram: Instagram.com/calliewilkinsonn
A very special episode with our good friend and co host Jasmine Brinsmead talking all things suppressed anger and all the details of our upcoming Feminine Rage Release Event.
We cover:
- Physical symptoms of suppressed anger.
- How to heal and alchemise your anger in a healthy way.
- How to transform your anger, rage and frustration into passion, purpose and joy.
- What suppressed anger looks like / how it shows up in your life.
- The life changing benefits of feeling and integrating your anger.
- ALL the details of our upcoming Feminine Rage Release event coming to Melbourne, Sydney and the Gold Coast.
and so much more!
Join The Feminine Rage Release Event Waitlist: https://katiewilkinson.myflodesk.com/sgzdah4cuk
Stay connected with us on Instagram:
Callie: Instagram.com/calliewilkinson
Katie: Instagram.com/katie.wilkinson
All other ways to work with us:
Katie: https://msha.ke/katiewilkinson
Callie: https://msha.ke/calliewilkinsonn
Jasmine: https://msha.ke/jasminebrinsmead
One of my most asked questions is: "How do you not give a f*ck about judgement at such a young age?"
"How can you post so openly and freely on social media, do you not have fear?"
This episode will cover EXACTLY THAT.
- How to stop caring about what other people think.
- The root cause behind it (why you actually care)
- How to heal this quickly and easily.
- Building unwavering confidence + knowing who you are.
- Shyness is not your personality it's a protective mechanism.
All ways to work with me: https://msha.ke/calliewilkinsonn
Stay connected with us on Instagram: Instagram.com/calliewilkinsonn