This episode is going to walk you through exactly how to process and alchemise your anger using somatic techniques.
I cover:
- Anger is a secondary emotion.
- How to access the deeper emotional wound beneath your anger or rage.
- Why simply hitting a pillow or screaming isn't anger release.
- Addressing the viral rage release videos you may have seen on social media.
- How all your anger is your responsibility.
and so much more.
Join the waitlist for The Feminine Rage Release in person event coming to Melbourne, Sydney and Gold Coast:
https://katiewilkinson.myflodesk.com/sgzdah4cuk
All ways to work with me: https://msha.ke/calliewilkinsonn
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