Ashley continues her mission "unbig my back" and Lexie is taking it back to her adolescence with sprints which brings back some high school track trauma for Ash. Continuing to challenge herself Lexie gave up coffee for lint or at least until she touches down in Italy with Nona in a few weeks!

Miami breaks up with Spring Break, implementing beach curfews, 100 parking fees, towing, heavy police enforcement, and fees but that just leaves the ladies wondering where will the kids be relocating for their Spring Break shenanigans?

The Lakers are still unserious but post all-star weekend the league is heating up. Baseball is back dodgers won their season opener. Sha’Carri Richardson signs a $20,000,000 endorsement deal.
Ashley and Lexie bonded over the vintage fineness of the Wayans Brothers from Marlon to Damon during What to Watch.

After a long 5 years, ScHoolboy Q dropped a new album Blue Lips 2, and Cardi B dropped Like What Freestyle, and teased a new album dropping this year. If you’re like Lexie and miss toxic Brent and Bryson Ashley suggests tapping into Phabo He is giving you toxic and vocals.

Stay safe, stay hydrated, and mind your business + remember… Chat Soon!!!

Stay connected:
@ComeThruPod @FlexxLutherr @Ashlijaayy
Mamba Moment:

• Russell Westbrook is investing in his Los Angeles community! Building 180 affordable housing units in South Central LA surrounded by community-centered businesses and an outdoor basketball court anchored by Target bringing jobs and accessibility to the community!

What to Watch:

• Somebody feed Phill on Netflix
• Animals Up Close and Epic Adventures with Bertie Gregory on Nat Geo
• Shogun on FX/Hulu
• Avatar the last Airbender on Netflixr
• My Wife and Kids on Netflix
• BMF on Starz
• Casino on Hulu
• Abbott Elementry
• Raising Kanan on Starz
• Vince Staples Show on Netflix

HEAT SEEKERS:

• Justin Timberlake: That Girl

• Isaiah Falls: Florida Baby

Vibe to the Heat Seekers and follow the playlists:

• Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM
• Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ
• Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27

*** Come Thru Media LLC does not own the rights to the music played.

Love is in the air… What is your ideal date? Sporting events, dinner dates, movies or concerts? Ashley gives a suggestion get your partner plants instead of flowers it *should* last longer and everytime they see it they'll think of you! Come Thru alumni, Andres is playing cupid for his intern and making plans for an intimate hibachi dinner for the young couple and the best part he’s footing the bill!

This week Ashley shares a program called College Choice for Mamba Moment out of NYC that helps children in the foster care system pay for College!

Mahomies and friends did it again, congratulations to the Kansas City Chiefs and the superbowl win. Ashley admits that she was rooting against them for a split second because of Taylor Swift. Lexie said on paper that the 49ers were a better team. Usher's halftime set was one for the books and for black history month. Unfortunately the NFL got caught up editing Alicia “Snap Crackle and Pop” Keys vocals to YouTube, HER looked like a superstar, Jermanie Dupree looked like Ceelo and Luda brought out the fro!

Lexie has some words for her Lakers!

And most importantly BEYONCE dropped new music get your cowboy boots and gallon hats we’re heading to a hoedown yall! During Heatseekers both Lex and Ash had some new artists to watch and are stanning for the rap girls dropping some fire music!

Stay safe, stay hydrated and mind your business + remember… Chat Soon!!!

Stay connected:
@ComeThruPod @FlexxLutherr @Ashlijaayy



Mamba Moment:

• “College Choice”: A program in NYC that any child 1-18 years old can apply for if they were in the foster care system for any period of time to help them pay all tutition costs for any college along with a monthly stipend of $1900!

What to Watch:

• Raising Kanan on Starz
• Force (aka Tommy) on Starz
• Griselda on Netflix
• Mr & Mrs Smith on Amazon Prime
• Love on the Spectrum on Netflix
• Blue eyed Samurai on Netflix
• Demon Slayer on Crunchyroll
• Smart Guy on Disney+
• King Kangaroo on Disney+
• Signs of Affection on Crunchyroll

HEAT SEEKERS:

• Tyrone Davis: Ain't nothing I can't do

• Elmenie: Mad at Fire

Vibe to the Heat Seekers and follow the playlists:

Apple Music/ iTunes
Spotify

*** Come Thru Media LLC does not own the rights to the music played.

Our first international guest!! Tourani pulled up from Toronto to chat about relationships his podcast Bigger Dreams and growing as a manager in the music industry.

Tourani and his co-host Matthew’s podcast Bigger Dreams is all about shining a light on local movers and shakers in Toronto, a deep dive into music, sports, and mental health.With his first business making $80k in one year to starting from zero with Grassfed Management and handling day-to-day management for R&B artist Benita and engineers Jack Emblem Tourani spoke about the importance of knowing when it is time to take a step back and study from the greats in your industry.


fLexx feels vindicated when Tourni says that Ice Spice is overrated during heatseekers and Ashley is happy another R&B lover is in the building to appreciate her underground artist and spazz out over the new Brent Faiyaz project, Larger Than Life.

Stay safe, stay hydrated, and mind your business + remember… Chat Soon!!!

Stay connected:
@Touraniii @ComeThruPod @FlexxLutherr @Ashlijaayy


Business Highlight:

• If you are in the Sherman Oaks area pull up to Pure Recovery on Ventura for all of your sports recovery needs with Contrast therapy like Saunas, hot and cold plunges, compression therapy, and Cryo! Use code “Grand Opening” for 20% off at Purerecovery.com

• Shop the dopest embroidered crewnecks to drop this year with @RudeBoyKen at Rudeboyrevenge.shop for some fire merch!

What To Watch:

• Power Book IV: Force
• The Fall of the House of Usher on Netflix
• Gen V on Amazon Prime
• Onepiece (Live action) on Netflix

HEAT SEEKERS:

• Benita: Hallow
• Brent Fiyaz: Best Time
• Dom Kennedy: Platinum Channel

A lil Rosé aint never hurt nobody but the Taylor Port just might! This episode is a wild ride so get ready!

Actor, Rapper, Producer, and overall Entertainer, K-Stone pulled up to talk about his clothing line, Stone Fabrics, and celebrating his the anniversary of his first Solo project and being 37 days clean from percs.

10/22/2012 marked the 11-year anniversary of Kendrick Lamar’s Good Kid Maad City so Ashley asks what is your favorite song from the classic album?

Coming from a musical background K.Stone’s Dad, Steve Russell was a member of the R&B/New Jack Swing group Troop and wrote classics "Take You Down" for Chris Brown, "No Air" for Jordin Sparks, and the Grammy Award-winning "Invisible" for Jennifer Hudson. Stone talks about the importance of a mentor/big bro and people who’ve helped him throughout his career.

After going viral on Pass the Aux blog K.Stone clears the air about his views on the LA Rap Scene and how new rappers are competing with the big homies instead of being put on. Is it an LA thing or a culture thing?

fLexx says we need to bring back Artist Development and Ashley says artists need better roll out’s! Lexie took Nona to her first Steelers game K-Stone says Kansas City is going to win the chip this year.

Stay safe, stay hydrated, and mind your business + remember… Chat Soon!!!

Stay connected: @1k.Stone @stonedfabric @ComeThruPod @FlexxLutherr @Ashlijaayy

Business Highlight:

• Stoned Fabrics! You heard it on the show its a limited run clothing line for the stoner’s by a stoner! Tap in for the pre-sale and don’t hesitate. StonedFabric.com

What To Watch:

• Day Ones on Tubi Starring K-Stone!
• Wheel of Time on Amazon Prime
• Chilling Adventures of Sabrina on Netflix
• The Fall of the House of Usher on Netflix
• Gen V on Amazon Prime

HEAT SEEKERS:

• K-Stone: That Life 2 ft Chris Oban
• K-Stone: That Life
• K-Stone: Loose Tonight
• Jay- Z: I Know Ft Pharrell

Vibe to the Heat Seekers and follow the playlists:
Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM

Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ

Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27
*** Come Thru Media LLC does not own the rights to the music played.

Is becoming corny a part of getting older, or just us? Ashley can't stop doing finger guns and Lexie is off her game.

Ashley’s rant of the week is directed to the IG chefs because the fusions are getting out of hand! Steeler Nation is holding it down and the Lakers are looking good in preseason. Ash and Lex agree that Cowboy fans are the worst of all fandoms.

Tis the spooky season, Ashley turned Hocus Pocus into a drinking game and was too bent!

It can't get more light skin that Drake and Joe Budden fighting again. Lex says that black Twitter remains undefeated. Ashley put Lex on to Lil Wayne’s The Fix before the IV and some new up-and-coming R&B artists! fLexx puts us on to LA rapper K-Stone.

Stay safe, stay hydrated, and mind your business + remember… Chat Soon!!!

Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy

Business Highlight:

• Clean.N6: A waterless car detailing servicing the Los Angeles area that specializes in personal and commercial vehicles. Tap in with Larry and let him know Come Thru sent you! @clean.n6 on Instagram!

• The Group Chat Network: Shout out to Never Not Kirsten and her events-based business celebrating the first year and 13 successful events that connect like-minded people in the LA area! Sunday, October 15th she’s hosting a costume Karaoke Party to celebrate, get your tickets here: https://www.eventbrite.com/e/the-group-chat-network-celebrates-1-year-anniversary-tickets-721015565967

Mamba Moment:

This week we are proud to say that for the first time, there was an all-black world all-round podium in Women’s gymnastics. Simone Biles won Gold, Rebeca Andrade won Silver, and Shilese Jones won Bronze. Congratulations and we can't wait to see more!

What To Watch:

• Atlanta on Hulu
• Gen V on Amazon Prime
• American Horror Stories on FX via
• Nightmare Before Christmas on Netflix
• Hocus Pocus on Disney+
• Morning Show on Apple+

HEAT SEEKERS:

• Mya ft Lil Wayne: Lock You Down
• Majid Jordan ft Naomi Sharon: Waiting For You

Vibe to the Heat Seekers and follow the playlists:
Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM

Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ

Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27

*** Come Thru Media LLC does not own the rights to the music played.

Return of the Mack #154

Did you miss us, because we missed y’all? After a 5 month hiatus, the ladies are back in the studio with a convo about loving your body and being okay with where you are. Lexie says she’s making a conscience effort choosing her words carefully to make sure that she is speaking life into herself.

Grab your drinks and take a seat, there’s so much to cover from all the shows covered during What to Watch to the man that's got everyone watching college football, Deion Primetime Sanders show at Colorado University.

During Heatseekers, Ashley continues stanning R&B artist, Phabo! Lex says the song of the summer is 310Babii’s Soak City and the remix can't get more LA than OHGEESY, BlueBucksClan, Tyga Blueface, and Mustard. The ladies agree that rap girlies are taking it Rhapsody, Kari Faux, Latto to Big Red no matter what you're looking for there is something for that mood.

Stay safe, stay hydrated, and mind your business + remember… Chat Soon!!!

Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy

Business Highlight:

• Girlfriends Unfiltered: Created by black women for black women who love books and the authors who center black women with a goal of removing the narratives and folders hiding our true selves. Follow them on IG @Girlfriends_Unfiltered

.

• The Group Chat Network: Shout out to Never Not Kirsten and her events-based business celebrating the first year and 13 successful events that connect like-minded people in the LA area! Sunday, October 15th she’s hosting a costume Karaoke Party to celebrate, get your tickets here: https://www.eventbrite.com/e/the-group-chat-network-celebrates-1-year-anniversary-tickets-721015565967

Mamba Moment:

Young Black & Lit is all about changing the narrative and increasing access to books that center, reflect, and affirm black children in grades K-8. The foundation was started by couple Krenise and Derrick Ramsey. Together they have distributed 76,891 books since May 2018! To learn more and connect with the nonprofit visit: http://youngblackandlit.org/

What To Watch:

• The Other Black Girl on Hulu
• Lioness on Paramount+
• Predators on Netflix
• Ragnarok on Netflix
• Home Improvement on Netflix
• Reba on Netflix
• Lincoln Lawyer on Netflix
• Top Boy on Netflix
• American Horror Stories on FX via
• Anchorman on Netflix

HEAT SEEKERS:

• Fridayy: When it comes to you
• Blk Odessy: Lay Low

Vibe to the Heat Seekers and follow the playlists:

Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM

Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ

Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27
*** Come Thru Media LLC does not own the rights to the music played.

The girls are back in the #ComeThru studio! The live show was a blast and we would love some feedback from our listeners so please tap in. Ashley is braided up and ready for her winter wonderland vacay. Ladies, a real man will help you, period.

Rest in power to young king Camden McWright, Ashley’s godbrother. Grief always has a way of creeping up on ya. Bad Bitches have bad days too, pull out your diaries. The kids today will never understand what it was like writing letters to each other and folding them into origami shapes.

Story time with Lexie. Find out how fLexx was almost swindled into a threesome. Note to men, the women always choose. The “Terrible Towel” makes its first appearance on the Come Thru set due to the Steelers victory over Indianapolis.



Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER!

Stay connected:
@ComeThruPod
@FlexxLutherr
@Ashlijaayy


MAMBA MOMENT:

Shirley Raines aka @Beauty2theStreetz head to CSULB and provided more hair care products for the students and faculty. You can also find her Amazon wish list for these students and faculty of CSULB in her bio on social media.

What to Watch:

Shaq documentary on HBO Max
Love, Lizzo on HBO Max
Wednesday on Netflix
Love Is Blind 3 on Netflix

HEAT SEEKERS:

Roddy Ricch: Heavier
Raheim: Spin the Block

Vibe to the Heat Seekers and follow the playlists:

Apple Music/ iTunes:
https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM


Spotify:
https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ


Tidal:
https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27

*** Come Thru Media LLC does not own the rights to the music played.

Celebrating our 3rd anniversary at Revel Lounge Hollywood. Thanks to all the guests and our day ones who were there to support and celebrate with us!

The lovely ladies of Never Not Extra kicked off the live show with our highdeas segment telling the crew that spinning the block is good for the environment you know reduce reuse recycle! Monie also shared her motto Three M’s Medicate, Masturbate and Meditate! Kirsten says that Miss You sex is top 2 and it ain't #2!

Sincere show AKA the Glorious One AKA the Greatest Show on Earth talks about his new label coming in 2023 and a new scripted TV show he has in the works. Sincere said people need to stop taking advice from people who've been in 95 failed relationships. Togeher the crew reviewed the Tinder analytics of @iamhollyday and ask if it was a man would people be as shocked? Ashley asked Sincere when he was taught his self-worth as a man. Sin shared the biggest lesson he's learned out here in Hollywood, "it's not just who you know but who you avoid."


AMBjaay pulled up to talk about the Lakers and the audience got lil crazy during Sports talk.
fLexx says Kanye got in so much trouble it got Kyrie in trouble. Ash asks if the NBA list of requirements is getting out of hand and if is it overstepping.


For heatseekers, the ladies ask AMBjaay to choose between Victory Lap and Good Kid m.A.A.d City. AMBjaay tells us why he believes LA is in last place regarding the Rap scene and what needs to change. The audience chimes in with questions for Jaay about his inspirations and his past relationships with the record labels. Lexie shouts out Blue Bucks Clan and Lambo4oe. Ashley is BOMBS like always so she puts everyone on to Kenon Dixon and Destin Conrad as her new music of the week.

Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER!

Stay connected:
@NeverNotExtra
@NeverNotMonie
@NeverNotKirsten

@SincereShow
@AMBJaay
@Revelhollywood
@ComeThruPod
@FlexxLutherr
@Ashlijaayy


MAMBA MOMENT:

Femme it Forward and the Next Gen Fem mentor program

What to Watch:

The Playlist on Netflix
From Scratch on Netflix

HEAT SEEKERS:

AMBjaay: Like That
NxWorries: Where I Go Ft HER

Vibe to the Heat Seekers and follow the playlists:

Apple Music/ iTunes:
https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM


Spotify:
https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ


Tidal:
https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27

*** Come Thru Media LLC does not own the rights to the music played.

The girls are back for another week of laughs and growth! Lexie recaps her weekend at her best cousin’s wedding, shoutout to Mr. and Mrs. Christian Smith! It’s cooking, cooking season and Chef Ashley is back at it again.

At our big age, what are some toxic traits that should be behind us? Welp, fLexx has found a list of eight toxic habits that Ash and her discuss in Wellness Corner. They both admit that “being right” is something we all need to work on.

Don’t let perfection stop your consistency. Check your kids candy bags extra carefully this Halloween, now they’re smuggling Fentanyl through candy bags! Kanye West has quickly been dropped from multiple partnerships after his anti-semitic comments on Drink Champs. Play stupid games, win stupid prizes.

It’s been a real rough start for all our favorite teams from the NFL to the NBA down to MLB. Jalen Hurts is not only making headlines for leading the undefeated Eagles but also for building an all female management team.


Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER!

Stay connected:

@ComeThruPod
@FlexxLutherr
@Ashlijaayy


MAMBA MOMENT:

Owner of activewear apparel company, Yvon Chouinard has given away the company to help fight climate change. All of Patagonia’s profits (over $100 million a year) will be used to combat climate change and protect undeveloped land around the globe.

What to Watch:

Raising Kanan on STARZ
Somebody Feed Phil on Netflix
Unsolved Mysteries on Netflix
House of Dragons on HBO Max
Love Is Blind on Netflix
We Call Home on HBO Max

HEAT SEEKERS:

Jeezy: How Deep
Jeezy:

Vibe to the Heat Seekers and follow the playlists:

Apple Music/ iTunes:
https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM


Spotify:
https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ


Tidal:
https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27

*** Come Thru Media LLC does not own the rights to the music played.

After a long anticipated wait, the girls finally get to welcome DudaDamnThang on the show this week. The gang discusses Lil Wayne’s influence on the rap culture. They put a spin on their “Song Association” segment with the freestyle version and who better to set it off than the rap chameleon.

You only come across all around stars every so often. Duda talks about the conflict between what he thinks he should & shouldn’t say in his music because of the media’s portrayal of rappers.

It ain't always going to be your “day ones” supporting you first. Duda is dropping a big project in the beginning of 2023, so be on the lookout for visuals and singles. He talks about his struggles with letting his guard down because of the environment he grew up in.

The generational artist tells us why he calls himself a “backpack rapper” in some of his songs. Duda here to tell you, ain’t no glory in that street life. Can you separate the art from the artist?

Lucky us, Duda drops some exclusives for Come Thru and don't forget to download his latest project Sharon Son!


Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER!

Stay connected:

@Dudadamnthang
@ComeThruPod
@FlexxLutherr
@Ashlijaayy

HEAT SEEKERS:

DudaDamnThang: 25th & Duhd
BigXthePlug feat. Ro$ama: Rap N*****
Destin Conrad: In the Air

Vibe to the Heat Seekers and follow the playlists:

Apple Music/ iTunes:
https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM


Spotify:
https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ


Tidal:
https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27

*** Come Thru Media LLC does not own the rights to the music played.