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Coffee with Matilda. A journey to Self!
Matilda Tavanian
24 episodes
20 hours ago
Everything starts and ends with you. Discovering and loving yourself is one of the most difficult and also most important goals of life. Connecting with each other and learning with and from each other through a cup of coffee, At the end we are all one, we are all together, sharing this beautiful journey of life.
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Self-Improvement
Education
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All content for Coffee with Matilda. A journey to Self! is the property of Matilda Tavanian and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Everything starts and ends with you. Discovering and loving yourself is one of the most difficult and also most important goals of life. Connecting with each other and learning with and from each other through a cup of coffee, At the end we are all one, we are all together, sharing this beautiful journey of life.
Show more...
Self-Improvement
Education
Episodes (20/24)
Coffee with Matilda. A journey to Self!
Coffee with Matilda and Nathalie Delaine~Be the CEO of your life( Step9). Weight problems & weight loss/weight gain!?

In this episode of Coffee with Matilda,  we talked  with Nathalie Delaine, a successful Life Coach, to learn how we can" be the CEO of your LIFE". How to get back in the driver's seat and take control of your life.  Step  9 is "How to deal with weight problems and weight loss/(gain)? "  How do you feel when you have to loose wight? when you know you are not at your best body shape? loosing weight and the struggles that comes with it. How  can I achieve my body weight goals? Are you connected to your Why? why you need to loose that weight?    Nathalie is helping others to find their WHYs. Why you do what you do? "I am Nathalie Delaine, your nVibe Life Coach. Over the last seven years I've been in a space of deep transformation, complete with plenty of breakdowns followed by incredible breakthroughs. I didn’t delve into transformational work because I considered myself purposeless, rather I stepped in because I felt that there was room for Expansion in the form of growth, knowledge, and Love.  My passion is to guide people in achieving their version of a ten life -  a “yummy place” is what I like to call it. This yummy place is free and available to all of us. It is my honor to get to support others in discovering the wealth and peace that exists within.  My journey brought me to you. I am a living reminder that it is possible to design and claim a life that feels fulfilling. We get to be the CEO of our lives. That means you get to mindfully choose it all - happiness, success, family, love. How do you want your CEO life to look and feel? If you’re not clear, that is okay. There is no “right” way to step into transformation. I am here to guide you in accessing the life you desire from a place of self-trust, awareness, and intuition.  Come nVibe with me!"  Follow Coffee with Matilda for more interviews and episodes.

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3 years ago
39 minutes 13 seconds

Coffee with Matilda. A journey to Self!
Coffee with Matilda and Nathalie Delaine ~Be the CEO of your life( Step 8). How to Forgive Yourself?!

In this episode of Coffee with Matilda,  we talked  with Nathalie Delaine, a successful Life Coach, to learn how we can" be the CEO of your LIFE". How to get back in the driver's seat and take control of your life.  Eight (8)  step is "How to Forgive Yourself? "  what is forgiving yourself and how you can achieve it.  Research has shown that those who practice self forgiveness have better mental and emotional well being, more positive attitudes and healthier relationships. A related outcome ties to self love. There is no self love without self forgiveness and vice versa.    Nathalie is helping others to find their WHYs. Why you do what you do? "I am Nathalie Delaine, your nVibe Life Coach. Over the last seven years I've been in a space of deep transformation, complete with plenty of breakdowns followed by incredible breakthroughs. I didn’t delve into transformational work because I considered myself purposeless, rather I stepped in because I felt that there was room for Expansion in the form of growth, knowledge, and Love.  My passion is to guide people in achieving their version of a ten life -  a “yummy place” is what I like to call it. This yummy place is free and available to all of us. It is my honor to get to support others in discovering the wealth and peace that exists within.  My journey brought me to you. I am a living reminder that it is possible to design and claim a life that feels fulfilling. We get to be the CEO of our lives. That means you get to mindfully choose it all - happiness, success, family, love. How do you want your CEO life to look and feel? If you’re not clear, that is okay. There is no “right” way to step into transformation. I am here to guide you in accessing the life you desire from a place of self-trust, awareness, and intuition.  Come nVibe with me!"  Follow Coffee with Matilda for more interviews and episodes.

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3 years ago
37 minutes 10 seconds

Coffee with Matilda. A journey to Self!
Coffee with Matilda and Nathalie Delaine ~Be the CEO of your life( Step7). How to PLAN for your goals?!
  1. In this episode of Coffee with Matilda,  we talked  with Nathaile Delaine, a successful Life Coach, to learn how we can" be the CEO of your LIFE". How to get back in the driver's seat and take control of your life.  seventh  step is "How to plan for your goals!? "  what is planning and how you can plan for your goals successfully? A goal without a plan is just a wish. A wish is not a goal because its not connected to a plan of actions. A wish alone is not productive. "Know your Why, it will help you navigate your planning. "  Nathalie is helping others to find their WHYs. Why you do what you do? "I am Nathalie Delaine, your nVibe Life Coach. Over the last seven years I've been in a space of deep transformation, complete with plenty of breakdowns followed by incredible breakthroughs. I didn’t delve into transformational work because I considered myself purposeless, rather I stepped in because I felt that there was room for Expansion in the form of growth, knowledge, and Love.  My passion is to guide people in achieving their version of a ten life -  a “yummy place” is what I like to call it. This yummy place is free and available to all of us. It is my honor to get to support others in discovering the wealth and peace that exists within.  My journey brought me to you. I am a living reminder that it is possible to design and claim a life that feels fulfilling. We get to be the CEO of our lives. That means you get to mindfully choose it all - happiness, success, family, love. How do you want your CEO life to look and feel? If you’re not clear, that is okay. There is no “right” way to step into transformation. I am here to guide you in accessing the life you desire from a place of self-trust, awareness, and intuition.  Come nVibe with me!"  Follow Coffee with Matilda for more interviews and episodes.
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3 years ago
21 minutes 50 seconds

Coffee with Matilda. A journey to Self!
With Nathalie Delaine ~Be the CEO of your life( step 1). Self Awareness!

In this episode of Coffee with Matilda,  we talked  with Nathaile Delaine, a successful Life Coach, to learn how we can" Be the CEO of your LIFE". How to get back in the driver's seat and take control of your life!  First step is 'Self awareness.' What is it and how it can help you achieve more!! Nathalie is helping others to find their WHYs. Why you do what you do? "I am Nathalie Delaine, your nVibe Life Coach. Over the last seven years I've been in a space of deep transformation, complete with plenty of breakdowns followed by incredible breakthroughs. I didn’t delve into transformational work because I considered myself purposeless, rather I stepped in because I felt that there was room for Expansion in the form of growth, knowledge, and Love.  My passion is to guide people in achieving their version of a ten life -  a “yummy place” is what I like to call it. This yummy place is free and available to all of us. It is my honor to get to support others in discovering the wealth and peace that exists within.  My journey brought me to you. I am a living reminder that it is possible to design and claim a life that feels fulfilling. We get to be the CEO of our lives. That means you get to mindfully choose it all - happiness, success, family, love. How do you want your CEO life to look and feel? If you’re not clear, that is okay. There is no “right” way to step into transformation. I am here to guide you in accessing the life you desire from a place of self-trust, awareness, and intuition.  Come nVibe with me!"  Follow Coffee with Matilda for more interviews and episodes. .IG: cofeewithmatilda

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3 years ago
50 minutes 47 seconds

Coffee with Matilda. A journey to Self!
Coffee with Matilda~ Season 3~"A suicide survivor story" with Nathalie Delaine. No time to say goodbye.

In this episode of Coffee with Matilda,  we talk with Nathaile and how she survived her fathers suicide. Years of questioning "why"!  Why he did what he did, now she is a successful LIFE COACH, helping others to find their WHYs. Why you do what you do? "I am Nathalie Delaine, your nVibe Life Coach. Over the last seven years I've been in a space of deep transformation, complete with plenty of breakdowns followed by incredible breakthroughs. I didn’t delve into transformational work because I considered myself purposeless, rather I stepped in because I felt that there was room for Expansion in the form of growth, knowledge, and Love.  My passion is to guide people in achieving their version of a ten life -  a “yummy place” is what I like to call it. This yummy place is free and available to all of us. It is my honor to get to support others in discovering the wealth and peace that exists within.  My journey brought me to you. I am a living reminder that it is possible to design and claim a life that feels fulfilling. We get to be the CEO of our lives. That means you get to mindfully choose it all - happiness, success, family, love. How do you want your CEO life to look and feel? If you’re not clear, that is okay. There is no “right” way to step into transformation. I am here to guide you in accessing the life you desire from a place of self-trust, awareness, and intuition.  Come nVibe with me!"

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4 years ago
53 minutes 53 seconds

Coffee with Matilda. A journey to Self!
Coffee With Matilda ~"Relationships Secret'' #8 With Jon Freeman. Why its difficult for men to be Vulnerable? How women use Vulnerability for their own benefits ?why being Vulnerable is a STRENGtH? ?

In this episode of Coffee With Matilda ~"Relationships Secret'' With Jon Freeman, we talked about Vulnerability! What is it and why men have more difficulties expressing their vulnerability. How women use their Vulnerability to connect and go ahead in life? How to embrace vulnerability as your greatest strength?  

Jon’s career started in information technology where his success as an analyst and applications architect led to his becoming European Systems Director for a market-leading multinational. Subsequently he became a consultant specializing in programmer management, leading increasingly to expertise in change, governance, relationship management and organizational development.  He is one of the world’s leading trainers in Spiral Dynamics.   In parallel, Jon is an explorer of the human frontiers, always seeking deeper understanding of individuals (starting with self), organizations, societies and change.  This has led to a passion for and wide expertise in values-based personal and collective vertical development.   Taken together these two strands now support ground-breaking work in facilitation of agile, self-managing and living systems organizations aligned to today’s fast-paced and unpredictable life and business conditions.  Jon is the author of ground-breaking books and articles and is a trainer in leading edge approaches to human development.  Now for the first time he is also experiencing life as an entrepreneur with the launch of a business creating on-line information products on topics such as how to create your life consciously with intuition and connection, improve your relationships, be a better parent, be happy with or without money https://www.facebook.com/AccessToPoss... The group is https://www.facebook.com/groups/24919...

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4 years ago
45 minutes 27 seconds

Coffee with Matilda. A journey to Self!
with Jon Freeman~ "Relationships Secret" #7, How Porn affects your relationship? Is it addictive?

This episode of "Relationships Secret" with Jon Freeman. How Porn affects your relationship? Is it addictive?'' With Jon Freeman, we talked about Porn and how it affects your relationship? Is it addictive? Dose porn affect men differently than women in relationship? Can Porn ruins your life? Can porn kill LOVE in relationships? Jon’s career started in information technology where his success as an analyst and applications architect led to his becoming European Systems Director for a market-leading multinational. Subsequently he became a consultant specialising in programme management, leading increasingly to expertise in change, governance, relationship management and organisational development.  He is one of the world’s leading trainers in Spiral Dynamics.   In parallel, Jon is an explorer of the human frontiers, always seeking deeper understanding of individuals (starting with self), organisations, societies and change.  This has led to a passion for and wide expertise in values-based personal and collective vertical development.   Taken together these two strands now support ground-breaking work in facilitation of agile, self-managing and living systems organisations aligned to today’s fast-paced and unpredictable life and business conditions.  Jon is the author of ground-breaking books and articles and is a trainer in leading edge approaches to human development.  Now for the first time he is also experiencing life as an entrepreneur with the launch of a business creating on-line information products on topics such as how to create your life consciously with intuition and connection, improve your relationships, be a better parent, be happy with or without money

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4 years ago
55 minutes 14 seconds

Coffee with Matilda. A journey to Self!
with Jon Freeman~ "Relationships Secret" #6, Emotional Neediness and why we develop them.

This episode of "Relationships Secret'' With Jon Freeman, we talked about What dose it really mean to be Needy in a relationship? Can being needy ruin a relationship?  How and what  childhood events can cause neediness in you based on Spiral Dynamics. How parents and cartoons shape your neediness behavior.  

Jon’s career started in information technology where his success as an analyst and applications architect led to his becoming European Systems Director for a market-leading multinational. Subsequently he became a consultant specialising in programme management, leading increasingly to expertise in change, governance, relationship management and organisational development.  He is one of the world’s leading trainers in Spiral Dynamics.   In parallel, Jon is an explorer of the human frontiers, always seeking deeper understanding of individuals (starting with self), organisations, societies and change.  This has led to a passion for and wide expertise in values-based personal and collective vertical development.   Taken together these two strands now support ground-breaking work in facilitation of agile, self-managing and living systems organisations aligned to today’s fast-paced and unpredictable life and business conditions.  Jon is the author of ground-breaking books and articles and is a trainer in leading edge approaches to human development.  Now for the first time he is also experiencing life as an entrepreneur with the launch of a business creating on-line information products on topics such as how to create your life consciously with intuition and connection, improve your relationships, be a better parent, be happy with or without money 




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5 years ago
55 minutes 23 seconds

Coffee with Matilda. A journey to Self!
With Jon Freeman ~"Relationships Secret"#5, you are an animal, our evolutionary roots, our choices, our needs to fidelity or infidelity in a relationship.

This episode of "Relationships Secret'' With Jon Freeman we talked about what makes us humans as animals, our evolutionary roots, our choices and how about fidelity and infidelity.  Even falling in love, underneath there is a programing, we find partners based on that program. What is the nature of humans? Does our biological program conflict with religion, culture and society today? and why? Jon’s career started in information technology where his success as an analyst and applications architect led to his becoming European Systems Director for a market-leading multinational. Subsequently he became a consultant specialising in programme management, leading increasingly to expertise in change, governance, relationship management and organisational development.  He is one of the world’s leading trainers in Spiral Dynamics.   In parallel, Jon is an explorer of the human frontiers, always seeking deeper understanding of individuals (starting with self), organisations, societies and change.  This has led to a passion for and wide expertise in values-based personal and collective vertical development.   Taken together these two strands now support ground-breaking work in facilitation of agile, self-managing and living systems organisations aligned to today’s fast-paced and unpredictable life and business conditions.  Jon is the author of ground-breaking books and articles and is a trainer in leading edge approaches to human development.  Now for the first time he is also experiencing life as an entrepreneur with the launch of a business creating on-line information products on topics such as how to create your life consciously with intuition and connection, improve your relationships, be a better parent, be happy with or without money

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5 years ago
53 minutes 13 seconds

Coffee with Matilda. A journey to Self!
What's happening in Armenia, right NOW!! Stand up for ARMENIANS.

This episode is about whats happening in Armenia right now, the history and why we are facing this WAR. 

There is a war in Armenia, full on war

  Martial law

 Children in Bomb shelters  

And it all started by Azerbaijan supported by Turkey.

 You want to stand on the side of humanity then do it.  Stand for your friends. Stand for Armenians.

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5 years ago
8 minutes 7 seconds

Coffee with Matilda. A journey to Self!
with Jon Freeman~"Relationships Secret"#4 What do you want/need from relationships?

#4 Relationship Secrets was about asking questions like Do you know what you are looking for in a relationship? Do you know your needs?  Do you communicate your needs freely in your relationships?Do you have  Inner comfort and feeling that you don't need anyone to complete you and  give you happiness, bc you are the only person who can do it for yourself.  What about when you move to a different country/ city for your partner or for your job! how do you stay in your elements? Jon’s career started in information technology where his success as an analyst and applications architect led to his becoming European Systems Director for a market-leading multinational. Subsequently he became a consultant specialising in programme management, leading increasingly to expertise in change, governance, relationship management and organisational development.  He is one of the world’s leading trainers in Spiral Dynamics.   In parallel, Jon is an explorer of the human frontiers, always seeking deeper understanding of individuals (starting with self), organisations, societies and change.  This has led to a passion for and wide expertise in values-based personal and collective vertical development.   Taken together these two strands now support ground-breaking work in facilitation of agile, self-managing and living systems organisations aligned to today’s fast-paced and unpredictable life and business conditions.  Jon is the author of ground-breaking books and articles and is a trainer in leading edge approaches to human development.  Now for the first time he is also experiencing life as an entrepreneur with the launch of a business creating on-line information products on topics such as how to create your life consciously with intuition and connection, improve your relationships, be a better parent, be happy with or without money https://www.facebook.com/AccessToPossibility The group is https://www.facebook.com/groups/249197765613037

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5 years ago
43 minutes 53 seconds

Coffee with Matilda. A journey to Self!
"Fires of Relationships"~Why Men/Women cheat in committed relationships?

Me and Salindran Bhullar with our guest Galiya Iskakova,  talk about Cheating, and why Men or Women  cheat in a relationship. Galiya is a Life Coach and she helps her clients to overcome their  problems and their trauma with dance.  First you need to understand yourself before anything. www.Heartpuzzle.me

Understand your own boundaries, then honer them and respect  them. Speak up when your needs are not met in a relationship. 

 First thing first: DO NOT CHEAT on YOURSELF! 


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5 years ago
45 minutes 32 seconds

Coffee with Matilda. A journey to Self!
With Jon Freeman~Relationships Secret#3 , what do you know about relationships?

With Jon Freeman we talked about What relationship is and do we really need one? what do you know about relationships and where do u get them from?  How can you create healthier relationships in your life. 

 Jon’s career started in information technology where his success as an analyst and applications architect led to his becoming European Systems Director for a market-leading multinational. Subsequently he became a consultant specialising in programme management, leading increasingly to expertise in change, governance, relationship management and organisational development.  He is one of the world’s leading trainers in Spiral Dynamics.   In parallel, Jon is an explorer of the human frontiers, always seeking deeper understanding of individuals (starting with self), organisations, societies and change.  This has led to a passion for and wide expertise in values-based personal and collective vertical development.   Taken together these two strands now support ground-breaking work in facilitation of agile, self-managing and living systems organisations aligned to today’s fast-paced and unpredictable life and business conditions.  Jon is the author of ground-breaking books and articles and is a trainer in leading edge approaches to human development.  Now for the first time he is also experiencing life as an entrepreneur with the launch of a business creating on-line information products on topics such as how to create your life consciously with intuition and connection, improve your relationships, be a better parent, be happy with or without money https://www.facebook.com/AccessToPossibility The group is https://www.facebook.com/groups/249197765613037

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5 years ago
48 minutes 58 seconds

Coffee with Matilda. A journey to Self!
with Jon Freeman,"Relationships Secrets" #2, Self -Judgment. How SELF- JUDGMENT affect a person?

Our second  episode of "Relationships Secrets" we talk about Self -Judgment.  what is it? and how we can benefit from it and the negative impact  of it in our lives.  How self judgment  affect a person? Jon’s career started in information technology where his success as an analyst and applications architect led to his becoming European Systems Director for a market-leading multinational. Subsequently he became a consultant specialising in programme management, leading increasingly to expertise in change, governance, relationship management and organisational development.  He is one of the world’s leading trainers in Spiral Dynamics.   In parallel, Jon is an explorer of the human frontiers, always seeking deeper understanding of individuals (starting with self), organisations, societies and change.  This has led to a passion for and wide expertise in values-based personal and collective vertical development.   Taken together these two strands now support ground-breaking work in facilitation of agile, self-managing and living systems organisations aligned to today’s fast-paced and unpredictable life and business conditions.  Jon is the author of ground-breaking books and articles and is a trainer in leading edge approaches to human development.  Now for the first time he is also experiencing life as an entrepreneur with the launch of a business creating on-line information products on topics such as how to create your life consciously with intuition and connection, improve your relationships, be a better parent, be happy with or without money. https://www.facebook.com/AccessToPossibility The group is https://www.facebook.com/groups/249197765613037

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5 years ago
42 minutes 18 seconds

Coffee with Matilda. A journey to Self!
Jon Freeman ~Relationships Secrets #1, How well you know yourself and your sexuality?

Our first episode of Relationships Secrets we talk about how well one knows her/him self in general before getting into the intimate relationship.  Jon’s career started in information technology where his success as an analyst and applications architect led to his becoming European Systems Director for a market-leading multinational. Subsequently he became a consultant specialising in programme management, leading increasingly to expertise in change, governance, relationship management and organisational development.  He is one of the world’s leading trainers in Spiral Dynamics.   In parallel, Jon is an explorer of the human frontiers, always seeking deeper understanding of individuals (starting with self), organisations, societies and change.  This has led to a passion for and wide expertise in values-based personal and collective vertical development.   Taken together these two strands now support ground-breaking work in facilitation of agile, self-managing and living systems organisations aligned to today’s fast-paced and unpredictable life and business conditions.  Jon is the author of ground-breaking books and articles and is a trainer in leading edge approaches to human development.  Now for the first time he is also experiencing life as an entrepreneur with the launch of a business creating on-line information products on topics such as how to create your life consciously with intuition and connection, improve your relationships, be a better parent, be happy with or without money.

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5 years ago
48 minutes 37 seconds

Coffee with Matilda. A journey to Self!
Season 2: The King with Four wives story ~ We all have four wives ;)
The KING with four Wives.  We all have four wives metaphorically. This  old story is about what lasts forever!! Listen to your soul, honer who you really are because  at the END there is no one else, there is nothing else, you are your own best friend till the end of the end.  
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5 years ago
5 minutes 44 seconds

Coffee with Matilda. A journey to Self!
From Vancouver 🇨🇦, Self love and finding yourself through mirror work-- Ways for coping with the death of the loved one-- How to belong! " Just breathe, Ur breath is ur NOW. " Salindran Bhullar

 Do you have the longing to belong? Do you have a deep desire to go home? But where is your home? This is how Salindran's  journey started, now she is a mother, host of Uplifting Humans podcast, a Kundalini Yoga teacher, Healer, Advance Meditator.  She brings together the ancient wisdom traditions with new scientific discoveries to guide students to new levels of understanding. We talked about the importance of Self Love in ones life  and ways for coping with the loss of the loved one. “Just  Breathe , Bc there is nothing more than that breath ur taking. pay attention to ur breath regardless what you are going through. “  Salindran Bhullar 

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5 years ago
57 minutes 13 seconds

Coffee with Matilda. A journey to Self!
British dr. In Ecuador 🇪🇨 “Living in fear is a selfish act. It’s time to rise. “ with Marwyn Bhanderi

he is currently serving people through the art of chiropractic, elevating human consciousness. He is the teacher of the philosophy and science of life. “ See the opportunity in the obstacle. Living in fear is a selfish act. It’s time to rise.“

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5 years ago
40 minutes 26 seconds

Coffee with Matilda. A journey to Self!
Moroccan data engineer in Paris 🇫🇷 “ Travel and live in different places” with Khaoula Ben Ch

Born in Morocco, lived in Egypt and Lebanon and now in Paris. She loves to connect with people from different countries and hear there story. “Travel and live in different places and listen to your intuition“ 

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5 years ago
31 minutes 23 seconds

Coffee with Matilda. A journey to Self!
From California 🇺🇸“ Always know your worth no matter what” with Kia Baker.

From a difficult Start in life then years in Military  then divorce and serious health challenges, she kept going as a true fighter.
“always know your worth”. 

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5 years ago
36 minutes 18 seconds

Coffee with Matilda. A journey to Self!
Everything starts and ends with you. Discovering and loving yourself is one of the most difficult and also most important goals of life. Connecting with each other and learning with and from each other through a cup of coffee, At the end we are all one, we are all together, sharing this beautiful journey of life.