In this episode of Coffee with Matilda,  we talked  with Nathalie Delaine, a successful Life Coach, to learn how we can" be the CEO of your LIFE". How to get back in the driver's seat and take control of your life.  Eight (8)  step is "How to Forgive Yourself? "  what is forgiving yourself and how you can achieve it.  Research has shown that those who practice self forgiveness have better mental and emotional well being, more positive attitudes and healthier relationships. A related outcome ties to self love. There is no self love without self forgiveness and vice versa.    Nathalie is helping others to find their WHYs. Why you do what you do? "I am Nathalie Delaine, your nVibe Life Coach. Over the last seven years I've been in a space of deep transformation, complete with plenty of breakdowns followed by incredible breakthroughs. I didn’t delve into transformational work because I considered myself purposeless, rather I stepped in because I felt that there was room for Expansion in the form of growth, knowledge, and Love.  My passion is to guide people in achieving their version of a ten life -  a “yummy place” is what I like to call it. This yummy place is free and available to all of us. It is my honor to get to support others in discovering the wealth and peace that exists within.  My journey brought me to you. I am a living reminder that it is possible to design and claim a life that feels fulfilling. We get to be the CEO of our lives. That means you get to mindfully choose it all - happiness, success, family, love. How do you want your CEO life to look and feel? If you’re not clear, that is okay. There is no “right” way to step into transformation. I am here to guide you in accessing the life you desire from a place of self-trust, awareness, and intuition.  Come nVibe with me!"  Follow Coffee with Matilda for more interviews and episodes.