1. Most Unique experience during your journey as a coach.
2. Training over the Break.
3. Clemson cancels Men's track and field and cross country.
1. All Time Women's 4x100 draft-Pick a female sprinter from any time in history. You can only pick from a country once and no one can be picked after another person has picked them.
2. Training philosophy-General overview and philosophy on how we train our athletes. Some of the why's and hows.
3. A time we got it wrong with an athlete.
4. All Time Men's 4x100 draft-Pick a male sprinter from any time in history. You can only pick from a country once and no one can be picked after another person has picked them.
Coach Danny Williamson has been a mentor to myself as well as many, many others and has a coaching tree that extends throughout the NCAA on all levels. On this episode he talks about his development as a coach, mentors and his training methodology (including the whys and hows behind it.). We talk about some of the coaches (that started as his athletes) that he has had profound impact on not only in their coaching but as people. This interview was really near and dear to my heart because Coach Danny has helped myself and so many others.
Lennox talks about his development in the sport and how he was introduced to coaching the hurdles specifically. He also goes into detail about training Danielle Williams the 2015 World Champion in the 100m hurdles.