Coach Her Game

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Coach Her Game

Coach Bre

44 episodes

1 day ago

Tired of watching your team fall apart after a single mistake? 😩 This video is your team mental toughness game-changer. Be sure to also visit 👉🏼 https://coachfreetraining.com to learn the "Snapback Routine" to get your team moving past mistakes in 3 seconds or less! As a 4-time state champion coach, I've been there. I get the frustration of seeing talent get wasted by a lack of mental resilience. That's why in this video, we're diving deep into: 🏐 The #1 mindset shift your athletes NEED to ...

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All content for Coach Her Game is the property of Coach Bre and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Tired of watching your team fall apart after a single mistake? 😩 This video is your team mental toughness game-changer. Be sure to also visit 👉🏼 https://coachfreetraining.com to learn the "Snapback Routine" to get your team moving past mistakes in 3 seconds or less! As a 4-time state champion coach, I've been there. I get the frustration of seeing talent get wasted by a lack of mental resilience. That's why in this video, we're diving deep into: 🏐 The #1 mindset shift your athletes NEED to ...

Show more...

Episodes (20/44)

Coach Her Game

Build a Mentally Tough Team with This Simple Player Notebook Routine

Your athletes struggling to stay focused or consistent? This simple player notebook routine changed everything for my team. For more coaching tips, grab our free training → https://coachfreetraining.com If you’ve ever wished your players took more ownership of their growth, both mentally and physically, this video is your blueprint. Here I breakdown exactly how I use player notebooks and the 3-2-1 BRAVE mindset routine to help my athletes train the mental game daily, build consistency, and p...

15 hours ago

8 minutes

Coach Her Game

Are Your Words Motivating Or Demotivating Your Athletes?

💪🏼 Words matter! Learn 3 coaching phrases every high school coach must use to boost confidence, unlock peak performance, and motivate athletes. Get more tips here 👉 https://coachfreetraining.com Want a team full of athletes who give 100%, believe in themselves, and stay motivated—even after mistakes? It all starts with your words as a coach. But let’s be real—coaching is busy. Between game plans, drills, and fixing mistakes, it’s easy to default to a quick “good job” or focus only on correct...

4 days ago

7 minutes

Coach Her Game

Your Players Freeze Under Pressure? Try These 3 Practice Fixes

Coaches, do your players freeze under pressure? Here are 3 easy game-changing practice strategies to fix that! Get more coaching tips in our free mental game training → https://coachfreetraining.com If your team looks great in practice but unravels when the lights come on… this episode is for you. I'm breaking down 3 simple, proven fixes to help high school and middle school coaches train mental toughness, resilience, and composure under pressure...without adding more minutes to practice. ...

1 week ago

11 minutes

Coach Her Game

Quick Daily Check-ins Help Athletes Perform At Their BEST

🧠 Ever had a player shut down mid-practice and you had no idea why? This simple check-in strategy fixes that! Get more coaching tips here → https://coachfreetraining.com 👈 As a coach, you know how important it is to check in with your athletes—but with a packed schedule, it’s tough to do consistently. That’s why I started using this 10-second daily athlete check-in, a quick and effective strategy to improve coach-athlete communication, build psychological safety, enhance team cohesion, and b...

1 week ago

7 minutes

Coach Her Game

Under-Fueled Athletes? Simple Nutrition Fixes Every Coach Should Know

Under-fueled athletes drag in games. Fix it fast with simple athlete nutrition tips that help your athletes with peak performance! Want more coaching tips?Head to https://coachfreetraining.com Tired legs, moody practices, nagging injuries…sometimes it’s not “just being a teen.” ⚠️ In this coach-to-coach breakdown, we show high school and middle school coaches how to spot under-fueled athletes and apply simple, realistic athlete nutrition tips that boost energy, consistency, and peak perform...

2 weeks ago

39 minutes

Coach Her Game

Use This 15 Minute Drill for Focused, Smoother Practices

💪🏼 Ready for the #1 Practice Strategy Every Coach Needs? Learn how to run more focused and productive practices → https://coachfreetraining.com Do your athletes waste the first 15-20 minutes of practice unfocused, socializing, or moving slowly into drills? As a high school volleyball coach and mental performance expert, I’ve been there. But after implementing one game-changing pre-practice routine, everything shifted—our practices became sharper, team culture improved, and we maximized our t...

2 weeks ago

8 minutes

Coach Her Game

Team Consequences for Late Players (Without Pointless Punishment)

🎯 Your player walks into practice late… now what? Should you make them run? Sit them out? 🤔 Let’s talk about how to hold athletes accountable without killing team culture. Grab more coaching tips → https://coachfreetraining.com In this episode, I’m breaking down real coaching strategies for handling tardiness, setting expectations, and creating team consequences that actually build accountability — not resentment. You’ll learn how to use natural consequences like playing time, when to use (...

3 weeks ago

14 minutes

Coach Her Game

Mental Training FACT vs FICTION: What Every Coach Needs to Know

FACT vs FICTION on mental toughness. Get the truth and time-efficient tools you can use today. Free training: https://coachfreetraining.com Coaches, let’s cut through the noise. In this episode, we bust the biggest mental toughness myths holding teams back and show you effective mental training that actually fits in a busy season. You’ll get quick mental reps your high school athletes can use immediately on the court, field, or track! Learn how to teach the mental skills they need to p...

3 weeks ago

18 minutes

Coach Her Game

Real Coach Q&A: Handling Team Drama, Moving Players, and Building Mental Toughness

Varsity drama? Roster moves? Meltdowns? Here’s exactly how I handle them in-season. Grab the free coach training → https://coachfreetraining.com If you’re a high school coach who cares about more than Xs & Os, this episode tackles real questions from our Coaches Hotline. I break down how to: move players to a lower team (without destroying buy-in), handle team drama when younger athletes join, and rebuild mental toughness after a game-day spiral. You’ll get exact phrasing for tough talk...

4 weeks ago

15 minutes

Coach Her Game

Prepping for Rivalry Games: Mental Game Hacks for Coaches

⚡️Rivalry week exposes cracks—don’t let “pressure moments” decide the game. Build real mental toughness fast. Grab the free training → https://coachfreetraining.com Rivalry games feel bigger—for athletes and for us as coaches. In this episode, I share the exact coaching strategies I use to normalize the moment, run game-like practices, and install simple mental prep tools (like a SnapBack routine and short visualization) so your high school athletes perform under pressure instead of cr...

1 month ago

18 minutes

Coach Her Game

Real Talk: After a Loss, 3 Things I Did to Refocus My Team

We lost early and here’s exactly how I refocused my team fast (with no punishment runs). Grab the step-by-step free training → https://coachfreetraining.com If you coach girl athletes and care about more than Xs & Os, this real-talk breakdown shows the 3 moves I made after a tough tournament exit including a quick team reflection, a leadership/body-language audit, and a simple “This is good for us because…” reframe. You’ll see how I tied each mindset step directly to practice reps ...

1 month ago

6 minutes

Coach Her Game

How I Start the Season: First Week of Practice from a 4x State Title Coach

💥 Steal my exact first-week system that builds toughness fast—then get the free training for all the drills & scripts: https://coachfreetraining.com I’m Coach Bre — a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach + 4x state champion. In this episode, I pull back the curtain on how I start the season strong with our “Earn the Right” challenge series—designed to level up fundamentals, team play, and the mental g...

1 month ago

20 minutes

Coach Her Game

The Simple Science of Visualization (And How to Actually Do It With Your Team)

💪 Your athletes can train their mind like they train their body. Steal our 3-minute routine + prompts! Grab more visualization tips → https://coachfreetraining.com Coaches, if you’ve wondered whether visualization actually moves the needle for high school athletes, this is your playbook. I unpack the simple sports psychology behind it, then show you exactly how to run fast, effective visualization drills your players will buy into—so they’re calmer, more confident, and ready for big g...

1 month ago

20 minutes

Coach Her Game

Understanding Her Cycle: A Guide for Male Coaches

⚡️Male coaches—what you don’t know about periods impacts her game. Ignoring it? That’s costing performance. Grab more coaching tools and our free training → https://coachfreetraining.com If you’ve ever felt unsure about how to talk about periods or worried about how it affects your athletes’ performance, this video is for you. I break down how the menstrual cycle impacts energy, mood, and focus—and share practical ways coaches can support athletes so they thrive in every phase. ...

1 month ago

18 minutes

Coach Her Game

5 Game Changing Resources Every Coach Needs

What if the reason your athletes aren’t sticking around isn’t the drills—but the culture? Build one they’re proud to belong to → https://coachfreetraining.com If you’re building more than just a team and if you want athletes who are locked in, resilient, and actually excited to show up—these 5 tools are game-changers. In this video, I break down how they’ve shaped the way I coach leadership, culture, and mindset without piling on extra hours or stress. 📘 👋 I'm Coach Bre — a mental performan...

2 months ago

18 minutes

Coach Her Game

Winning Under Pressure: A Lacrosse Coach’s Mental Training Blueprint

🔥 Want your athletes to stay confident and perform under pressure? Learn how Coach Tom uses mental training to build elite competitors → https://coachfreetraining.com Join me as I sit down with with Coach Tom, a powerhouse girls lacrosse coach out of Maryland, one of the most competitive lacrosse regions in the country to learn more about his mental game blueprint! Tom is not just coaching the X's and O's. He's building mentally tough, confident athletes using our plug and...

2 months ago

38 minutes

Coach Her Game

How to Run Tryouts and Handle Cuts Without the Drama

💥 Want to run tryouts without the drama and ensure you're evaluating your athletes fairly and clearly? Learn how to handle cuts with confidence! Grab more coaching tips here → https://coachfreetraining.com In this video, I’m sharing how to organize tryouts, communicate expectations, and evaluate athletes in a way that reduces anxiety for both your players and their parents. I’ll also explain how to implement mental training tools, like the Snapback Routine, to help your athletes bounce...

2 months ago

17 minutes

Coach Her Game

What to Say in Your Pre-Season Parent Meeting (To Avoid Drama Later!)

🔥 Avoid drama and set clear expectations in your preseason parent meeting! Learn the top 3 things to cover and set your team up for success → https://coachfreetraining.com Coaches, do you want to avoid the frustrating conversations later in the season about playing time and misunderstandings with parents? This video walks you through how to set a strong foundation for communication, player roles, and your program’s mission with a preseason parent meeting. With the right strategies...

2 months ago

25 minutes

Coach Her Game

Coaching Girls as a Male Coach: What Works (and What Doesn’t)

Coaching girl athletes as a male coach can be challenging—especially when it comes to the emotional side of the game. Want to learn more → https://coachfreetraining.com In this video, I’m sharing the 3 biggest mistakes male coaches make when coaching girls' teams and how to avoid them. Learn the best strategies for building trust, handling mistakes, and connecting with your athletes in ways that build confidence and peak performance. Whether you're dealing with emotional breakdowns, avo...

2 months ago

15 minutes

Coach Her Game

Coaching Girls: How to Give Feedback So She Doesn’t Shut Down

Ever tried to correct an athlete and made things worse? 😣 Instead of improving, she overthinks, shuts down, and spirals. It’s time to turn that around! Grab more coaching tools →https://coachfreetraining.com Coaches, we all want to help, but without the right approach, even the best feedback can have the opposite effect. In this video, I’m walking you through 3 simple strategies that will help your girl athletes hear and apply your coaching—without getting stuck in their heads. 🎯 ...

3 months ago

11 minutes