Your athletes struggling to stay focused or consistent? This simple player notebook routine changed everything for my team. For more coaching tips, grab our free training → https://coachfreetraining.com If you’ve ever wished your players took more ownership of their growth, both mentally and physically, this video is your blueprint. Here I breakdown exactly how I use player notebooks and the 3-2-1 BRAVE mindset routine to help my athletes train the mental game daily, build consistency, and p...
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Your athletes struggling to stay focused or consistent? This simple player notebook routine changed everything for my team. For more coaching tips, grab our free training → https://coachfreetraining.com If you’ve ever wished your players took more ownership of their growth, both mentally and physically, this video is your blueprint. Here I breakdown exactly how I use player notebooks and the 3-2-1 BRAVE mindset routine to help my athletes train the mental game daily, build consistency, and p...
The Simple Science of Visualization (And How to Actually Do It With Your Team)
Coach Her Game
20 minutes
1 month ago
The Simple Science of Visualization (And How to Actually Do It With Your Team)
💪 Your athletes can train their mind like they train their body. Steal our 3-minute routine + prompts! Grab more visualization tips → https://coachfreetraining.com Coaches, if you’ve wondered whether visualization actually moves the needle for high school athletes, this is your playbook. I unpack the simple sports psychology behind it, then show you exactly how to run fast, effective visualization drills your players will buy into—so they’re calmer, more confident, and ready for big g...
Coach Her Game
Your athletes struggling to stay focused or consistent? This simple player notebook routine changed everything for my team. For more coaching tips, grab our free training → https://coachfreetraining.com If you’ve ever wished your players took more ownership of their growth, both mentally and physically, this video is your blueprint. Here I breakdown exactly how I use player notebooks and the 3-2-1 BRAVE mindset routine to help my athletes train the mental game daily, build consistency, and p...
