In this episode of Chafing the Dream, the guys discuss their Top 5 Chicken Sandwiches from Fast Food restaurants. Come for the chicken, stay for the fries. They drop some knowledge on all things chicken and the best side items to go with it. Comment below, what are some of your favorite Chicken Sandwiches?
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We are finally reunited and it feels so good. On this episode, Pat, Johnny, and Kyle talk about what's been happening the last month. Kyle is approaching one-year post surgery and has his appointment coming up in two weeks. Johnny is on a new medication to help curve his hunger and Pat is back on track after struggling over the holidays. During the episode we get weight updates on Kyle and Johnny and the guys all give their cheats of the week. Next week on the podcast is an episode for foodie in us all, Top 5 Fast Food Chicken Sandwiches.
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In this episode, Pat and Johnny give updates on their weight. Talk about the issues that come with stress eating and Johnny talks about his upcoming Disneyland trip.
On this episode Kyle and Johnny talk about how their Holidays went with the diet. The discuss some of the wins and losses and then start to look forward to 2022. On the next episode the guys will be talking goals for the year and laying out plans on how to reach those goals.
We are finally back and we've added a third man to the booth, Johnny Staggs has officially joined the podcast to share his journey and insight with our listeners. During this episode we talk about what's been going on over the last couple of months, get a current weigh-in and make goals for the next week.
Pat is flying solo with a quick update for the podcast.
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Kyle is back with a quick 5 minute update, new episodes are coming soon!
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We are back with a new episode. On the heels of our previous episode Fat Guy Brain, we discuss what's been going on over the last 3 weeks. We give our cheats of the week and then give the updated weigh-in. At the end of the episode we also discuss an upcoming episode for the Back in Time Podcast where Pat will guest along with the Angry Dad Podcast to discuss our Top 5 favorite Wrestling Theme Songs!
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#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit
We are back together finally to give some updates on where the heck we've been for the last month. On the episode we give an update on both of our weights, discuss what's been going on in our lives personally and then we get into what Pat describes as "Fat Guy Brain".
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Pat is back and flying solo on this episode. He talks about his current struggles right now both physically and emotionally. We will be back next week with a brand new episode with both Kyle and Pat together for the first time in over a month. If you have a story about weight loss or feel like you are ready to start the journey reach out to us on social media or shoot us an email, we would love to talk with you.
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We are joined on this episode by friend of the podcast Justin "JD" DiSandro. During the episode we talk with him about his eating habits early on in life. We also get into what led to his weight gain and how he lost the weight and maintains it.
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Kyle is flying solo on this one. During the episode he talks about his journey so far of lowing 80 lbs in just under 3 months. He talks about some of the things that have really helped him along the way with tracking food and making some changes to what he eats. Kyle also jumps into some goals for himself over the next couple months and why it's important to set small achievable goals.
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#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit weight loss,podcast,weight loss tips,how to lose weight,weight loss surgery,fat loss,weight loss podcast,extreme weight loss,lose weight,weight loss story,easy weight loss tips,massive weight loss,secrets to weight loss,weight loss clinic,weight loss advice,weight loss secrets,weight loss mindset,ket diet weight loss,weight loss coaching,weight loss challenge,wellnessplus podcast,weight loss motivation,abc extreme weight loss,weight loss transformation,wellness podcasts,
Unfortunately our last episode had major audio issues, so we will look to re-record the episode at some point. For this episode, Kyle comes on to do a quick update on the show and a short recap of the lost episode. We will be back next week with an all new show.
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#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit weight loss,podcast,weight loss tips,how to lose weight,weight loss surgery,fat loss,weight loss podcast,extreme weight loss,lose weight,weight loss story,easy weight loss tips,massive weight loss,secrets to weight loss,weight loss clinic,weight loss advice,weight loss secrets,weight loss mindset,ket diet weight loss,weight loss coaching,weight loss challenge,wellnessplus podcast,weight loss motivation,abc extreme weight loss,weight loss transformation,wellness podcasts,
On this episode Pat and Kyle catch up on what's been going on with their journeys. Pat talks about making some adjustments to his current diet plan and we dive into the specifics of what plan he is currently on. Kyle talks about where he's at almost 45 days post surgery and some of the mental battles he's been dealing with when it comes to stress and life changing events.
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#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit weight loss,podcast,weight loss tips,how to lose weight,weight loss surgery,fat loss,weight loss podcast,extreme weight loss,lose weight,weight loss story,easy weight loss tips,massive weight loss,secrets to weight loss,weight loss clinic,weight loss advice,weight loss secrets,weight loss mindset,ket diet weight loss,weight loss coaching,weight loss challenge,wellnessplus podcast,weight loss motivation,abc extreme weight loss,weight loss transformation,wellness podcasts,
On this episode Pat interviews his brother Joseph. They get into his struggles with weight starting from a young age up until now. Joseph shares his journey and what led him to where he is today and his plans moving forward.
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Kyle is back to explain the absence from the show!
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Pat and Kyle are finally back together after almost a month of part and they are catching up on life and what's been on. The guys share their "Cheats of the Week" and we get a weight check on both of them to see where they currently stand. After that Kyle talks all about what it's like to have weight loss surgery. He gets into the day of surgery, what it felt like post surgery, recovery time and then the diet and weeks that follow.
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With Kyle on the mend Pat is taking over the reigns. During this episode we are joined by guest and good friend Tony Vargas. Pat talks about wanting to do this journey for himself.
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On this episode Kyle is talking about his goals for 2021 and why he's learned that you need to write goals down and not just think about them. This episode was recorded on the Friday before his surgery so he talks about some of his anxiety over the surgery and thanks everyone for the support so far.
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#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit
Pat is flying solo and he's dropping a truth bomb on you guys about where he is right now with his current weight and re-evaluating what his game plan is going to be moving forward the rest of the year.
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#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit