Catch up with Kristi

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Kristiana Avena

14 episodes

6 days ago

Hi sweet thing! My name is Kristi, I am the host of the Catch up with Kristi podcast. I will essentially be talking about anything and everything, any topic you can think of I'll cover it. I am an Asian American immigrant raised woman in my 20s living in NYC, I have a TON of life experience and I will be giving advice, talking on fun topics, self help, and spontaneous funny things too. I hope you would enjoy this podcast and tune in every week for a new episode.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Education

RSS

All content for Catch up with Kristi is the property of Kristiana Avena and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Education

Episodes (14/14)

Catch up with Kristi

Reasons why you should keep going. 💛

Hello my loves! We’re back and we’re trying this this again. Podcast is on and off probably because of the instability of my life but we’re doing our thing and we’re still going! This episode is on reasons to keep going. I want you to keep going and I want to keep going. So let’s do this, listen in I hope you’ll enjoy!

2 months ago

13 minutes 15 seconds

Catch up with Kristi

Getting Out of a Slump - what I do, why it's important, what to do to get out of one

Hi my loves! Welcome to another episode of the Catch Up with Kristi podcast, in true Kristi fashion we are catching up on how I am getting out of a slump, what I do and what has really been helping me. This is an encouraging episode filled with a lot of funny laughs, positivity and inspiration. I hope you enjoy!

7 months ago

13 minutes 31 seconds

Catch up with Kristi

Writing - what writing has done for me, why it's essential, does everyone need to write?

Hi my love! I hope you're having a wonderful day. Today's episode we are talking writing, why it's important to write and why I personally write. There's good nuggets of personal life in here, take a listen and catch up with me!

7 months ago

10 minutes 18 seconds

Catch up with Kristi

CATCHING UP! | getting back into it

It's time to really catch up my loves! I missed you all.

7 months ago

11 minutes 53 seconds

Catch up with Kristi

Learning to Rest and Recuperate | Going against the Winter Arc

Hello Everyone! Welcome to another episode of the Catch Up with Kristi Podcast, today's episode I go into a reflection of my past year and learning to rest and relax until the new year. The winter arc is a trend that I don't really wanna participate in and I think this perspective will be something you'd want to listen in. Happy Holidays!

Hosted on Acast. See acast.com/privacy for more information.

10 months ago

16 minutes 55 seconds

Catch up with Kristi

I wanna be an influencer but its embrassing?

Hi you! On this episode we'll be talking about being an influencer and why it's hard to start. I wanted to talk about my experience with this podcast and how I feel like I am embarrassed to even upload every week! I hope you relate if you are doing something you don't know if you want to do because of judgement.

Hosted on Acast. See acast.com/privacy for more information.

11 months ago

10 minutes 11 seconds

Catch up with Kristi

Self Improvement is kinda a Scam?

Hi you guys! Welcome to another episode of the Catch Up with Kristi Podcast, today we're talking about the pros and cons of self improvement. What is it really like to self improve and why do we do it? I hope this episode opens your eyes a little to what social media and content can do, but also what you could do for yourself.

Hosted on Acast. See acast.com/privacy for more information.

11 months ago

19 minutes 37 seconds

Catch up with Kristi

Finding Things to be Grateful For | Gratitude and Grief

Hi you! On this episode I talk about finding things we can be grateful for throughout our day and an interesting perspective on grief. Gratitude can be easy or hard for anyone, but finding something to be grateful for takes practice. I hope you enjoy this episode! Happy Thanksgiving!

Hosted on Acast. See acast.com/privacy for more information.

11 months ago

14 minutes 34 seconds

Catch up with Kristi

My Mental Health Journey and Reclaiming my Identity

Hey you! In this episode, I talk about my own mental health journey and how I am learning to reclaim myself from that identity. It's always hard going through mental illness alone so I wanted to show this as a voice of mine and showing people that it's okay to have mental illness but it's not who you are. You are more than that. I hope you enjoy listening and hopefully you had fun catching up!

Hosted on Acast. See acast.com/privacy for more information.

12 months ago

27 minutes 26 seconds

Catch up with Kristi

Friendships in my 20s

Hey you! On this episode I talk about my friendships in my 20s, how to make friends and why it's hard to lose friends at this time of your life. I dive into topics that relate to how friends are an important aspect of your life. Friendships can be hard, and navigating them in this time is even harder. Have a listen for some comfort and relatability in friendships in your 20s.

Hosted on Acast. See acast.com/privacy for more information.

12 months ago

23 minutes 20 seconds

Catch up with Kristi

Hobbies

On this week's episode, I dive into hobbies. My personal hobbies and why it's great to have for our mental health and also why I hated having hobbies before. I talk about my past with what my childhood was like with doing extracurriculars and how I feel about it as an adult.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

19 minutes 49 seconds

Catch up with Kristi

Routine

In Today's Episode, we'll be talking about routine! Why I personally love routine, why it's great for anyone to practice, and what happens when we're not in routine. I talk about my experience finding routine and why it's been a staple in my life and my mental health. I hope this inspires you to find your own routine and independence.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

28 minutes 49 seconds

Catch up with Kristi

Starting Something New

In this episode, we'll be talking about starting something new, it's always challenging wanting to dive into a new skill with no experience at all and I talk about how important and revitalizing it is to start! This podcast is a new experience for me and I hope you could relate and this inspires you to do something exciting.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

29 minutes 16 seconds

Catch up with Kristi

Welcome to Catch up with Kristi

Hi darling! This is the first formal introduction to Catch Up with Kristi. I hope you stay a while and tune in every Thursday for a new episode! I'm so excited to start catching up with you

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

20 seconds