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Carnivore Conversations
Dr. Robert Kiltz
132 episodes
4 days ago
Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet (SAD). Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.
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Nutrition
Health & Fitness
RSS
All content for Carnivore Conversations is the property of Dr. Robert Kiltz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet (SAD). Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.
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Nutrition
Health & Fitness
Episodes (20/132)
Carnivore Conversations
Dante Ferrigno

Discover how Dante reversed years of health issues with the Lion Diet—eating only ruminant meat, salt, and water. After following this diet for over three years, he experienced significant improvements in his immune system and reduced his need for medications.Dante is a health and fitness advocate and YouTuber behind Ferrigno Freedom, where he documents his journey on the Lion Diet, shares tips on the carnivore lifestyle, and provides practical health advice for those looking to transform their health through proper nutrition.On this channel, you will find:
✅ Insights into the carnivore diet: benefits, challenges, and misconceptions.
✅ Personal health transformation stories.
✅ Tips on overcoming misinformation about meat and nutrition.
✅ Community support for your health journey.Dante offers coaching and personalized support through his website, helping others take control of their health and build a strong foundation for lasting wellness.Ready to transform your health? Subscribe to Ferrigno Freedom and join the community seeking clarity and truth about nutrition.

#CarnivoreDiet #LionDiet #HealthTransformation #DanteFerrigno #FerrignoFreedom

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2 weeks ago
57 minutes 15 seconds

Carnivore Conversations
Chris Delise & Ash Taylor

In this powerful and inspiring episode of Healing Humanity with Dr. Kiltz, we sit down with two dynamic voices from Nashville—Chris Delise, the creator behind Chris Cooking Nashville, and Ash Taylor, award-winning country artist and songwriter. Together, they share their transformative journeys through music, health, and purpose.🎸 Chris Delise opens up about his battle with carb addiction and how transitioning from keto to a carnivore lifestyle not only changed his health but also inspired a thriving YouTube channel. Through zero-carb comfort food recipes like carnivore pizza crust and cheeseburger casseroles, Chris is helping others resist cultural food pressures and reclaim their health—one meal at a time.🎤 Ash Taylor, known for her Bakersfield roots and Nashville grit, shares her story of selling everything to chase her music dreams. From touring with country legends to mentoring young songwriters, Ash also discusses how a meat-heavy keto diet has sharpened her mental clarity and performance on stage. Her passion for women's health and hormone education adds a powerful layer to the conversation.🧠 Topics Covered:

  • The benefits and challenges of the carnivore and keto diets
  • How food choices impact creativity, energy, and mental health
  • The intersection of music, mentorship, and healing
  • Building a YouTube community around health and lifestyle
  • Advice for musicians balancing career and wellness
  • What “Healing Humanity” means to Chris and Ash

💬 Key Quote:
"Recipes are more than food—they're tools to help people resist social pressure and take back control of their health." – Chris Delise🎧 Whether you're a musician, health enthusiast, or someone seeking inspiration, this episode offers a heartfelt look at how food, music, and purpose can come together to heal and empower.🔗 Watch now on YouTube or listen on Spotify. Don’t forget to subscribe and leave a review!

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3 weeks ago
1 hour 5 minutes 46 seconds

Carnivore Conversations
Dr. Annette Bosworth

In this powerful episode, I’m joined by the remarkable Dr. Annette Bosworth, better known as Dr. Boz—a seasoned Internal Medicine physician with over 20 years of experience and a global following.Dr. Boz has helped thousands reclaim their health by reversing chronic illnesses through science-backed ketogenic nutrition. Her approach is not only rooted in rigorous medical science but also deeply personal—centered on faith, family, and real healing.📚 Her bestselling books have transformed lives:

  • Any Way You Can – The inspiring story of how she helped her 71-year-old mother fight cancer using keto (100,000+ copies sold).
  • ketoCONTINUUM – A step-by-step guide to the clinical protocol she uses to help patients stay consistently keto.
  • Obesity
  • Type 2 Diabetes
  • Autoimmune conditions
  • Depression
  • Addiction
  • And more...

🧠 Dr. Boz specializes in treating:She’s been featured on CNN, Time Magazine, Fox News, US News & World Report, and continues to educate and inspire through her weekly YouTube livestreams every Tuesday at 6 PM EST.Whether you're new to keto or looking to deepen your understanding of metabolic health, this episode is packed with insights, hope, and practical tools for healing.🔔 Don’t forget to like, subscribe, and hit the bell so you never miss an episode!Get your ticket to the Boston and Syracuse meat up! Only a few tickets left: Kiltz - BOSTON MEATUP Sign up now and join the Kiltz Mighty Tribe – Dr. Kiltz’s Free Keto and Carnivore Community!  https://kiltz-mighty-tribe.mn.co/ Join Dr. Kiltz for exclusive meetups and events! Sign up here: https://kiltzmeatup.com/ Looking for personalized guidance? Sign up here for one-on-one help or coaching with Dr. Nelson! https://calendly.com/drnelson-kiltzhealth/60-min-one-on-one-coaching 

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1 month ago
1 hour 5 minutes 36 seconds

Carnivore Conversations
Vinny Lingham (Producer/ Co- Director for the documentary "Animal")

The Animal Documentary. In this episode of Carnivore Conversations, Dr. Kiltz interviews Vinny (Producer/Co-Director) are the filmmakers behind Animal, a bold new documentary releasing June 20. The film explores how political, economic, and religious powers have reshaped our relationship with meat, health, and truth. Blends bold interviews, historical research, and science to expose the hidden roots of chronic illness and food misinformation. Aims to challenge mainstream dietary narratives and reignite the conversation around ancestral eating. Both are deeply committed to storytelling that restores health through knowledge, nature, and radical honesty.

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1 month ago
49 minutes 15 seconds

Carnivore Conversations
True Healing with Daily Habits and Nutrition With Dr. Eric Berg

Discover how mastering stress can unlock the door to true healing.In this powerful conversation, Dr. Kiltz and @EricBergOfficial dive deep into the connection between stress, daily habits, and long-term health.Learn how managing stress is the foundation for better fasting practices, optimized nutrition, and sustainable health transformations — including insights into keto, carnivore diets, and the healing power of red meat.➡️ Topics Covered:Stress solutions that actually workDaily habits for healing and energyHow keto and carnivore diets affect stress resilienceFasting strategies for better physical and mental health🧠 Master your mind, heal your body — starting with managing stress.#stressmanagement #dailyhabits #drericbergdc #fastingforhealth #fasting #carnivorediet

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2 months ago
46 minutes 56 seconds

Carnivore Conversations
Why Modern Nutrition Fails & Carnivore Heals: Jake Thomas Unfiltered

n the latest episode of Carnivore Conversations, Dr. Kiltz sits down with Jake Thomas, host of

Sick, Scared, and Stupid, to explore his transformation from a disciplined Marine to a fitness

coach and carnivore advocate.

Jake opens up about losing his identity after military service, struggling with substances, and

how fitness and self-discipline kept him grounded. But the real shift came in 2020 when Jake

ditched vegan bodybuilding for a carnivore lifestyle—leading to radical improvements in his

health, mental clarity, and purpose.

Jake shares hard-hitting insights on why modern society keeps us weak, sick, and emotionally

attached to food, and how fasting, prioritizing self-care, and embracing simplicity can unlock

resilience and true freedom. He also discusses his current academic journey, infiltrating

conventional nutrition programs to ultimately reshape how we view health.


Links & Resources:

Jake’s Podcast:

https://www.youtube.com/playlist?list=PLyR


Jake Thomas’ Website: :

https://lifelikejake.com/


Connect With Dr.Kiltz:

Website: https://www.doctorkiltz.com

Instagram: https://www.instagram.com/doctorkiltz/

Youtube Channel: https://www.youtube.com/@doctorkiltz

Facebook: https://www.facebook.com/DoctorKiltz

X: https://twitter.com/DoctorKiltz



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4 months ago
1 hour 9 minutes 2 seconds

Carnivore Conversations
127. Lauren Knight Hughes

In this powerful episode of the Carnivore Conversations podcast, Dr. Robert Kiltz sits down with

Lauren Knight Hughes—corporate leader, content creator, and passionate carnivore

advocate—to discuss her personal journey overcoming disordered eating, societal pressures

around body image, and the transformative impact of the carnivore diet.

Lauren shares how shifting from calorie obsession to prioritizing food quality radically improved

her mental, physical, and emotional well-being. They explore the toxic food environment, the

role of mindset in healing, alcohol culture, and the parallels between disordered diets and

disordered living.

This conversation offers a refreshing, honest perspective on breaking free from modern health

traps and reclaiming control over your body, mind, and life.


Links & Resources:

●Lauren Knight Hughes – YouTube Channel

https://www.youtube.com/@LaurenKnightHughes


Lauren Knight Hughes - Instagram

https://www.instagram.com/lknight__h/


Carnivore Coaching Certification – Dr. Shawn Baker

https://carnivore.diet/


Heart & Soil Supplements (Organ Supplements mentioned)

https://heartandsoil.co/?lai_vid=DBW5w6XpJC4Bw&lai_sr=20-24&lai_sl=l&vs_split=B


Connect with Dr. Kiltz:



https://www.doctorkiltz.com/


Instagram:

https://www.instagram.com/doctorkiltz/


Youtube:

https://www.youtube.com/@doctorkiltz


Facebook:

https://www.facebook.com/doctorkiltz/



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4 months ago
1 hour 15 minutes 25 seconds

Carnivore Conversations
126. Dave Mac (Zero Carb Life)

Dave Mac is a well-known Carnivore YouTuber. Inspired by his own successes with the carnivore diet, he set out to share his journey and the stories of many others. On his channel "No Carb Life," he has interviewed over 700 people to highlight their healing experiences through the carnivore diet. With a passion for helping others improve their lives through these dietary approaches, Dave Mac has created an engaging and informative platform that has become a trusted resource for many. His channel features personal stories, expert interviews, and practical tips to guide viewers on their health journeys.  What you will learn in this podcast:  

  • Personal Journey: How Dave Mac discovered and transitioned to the carnivore diet. 
  • Health Challenges: His experience of having a stroke at 17 and the subsequent improvements he noticed after adopting the carnivore diet. 
  • Healing on the Carnivore Diet: Specific health issues he believed would never heal but did after switching to the carnivore diet. 
  • YouTube Channel Dedication: The reasons behind his commitment to his carnivore YouTube channel and what inspired him to interview over 700 people. 
  • Insights from Interviews: The most striking or interesting realizations from hearing the stories of over 700 people. 
  • Health Transformations: Some of the most impressive health transformations he has witnessed from people he has interviewed. 
  • Advice for Beginners: Practical advice for those just starting out on the carnivore diet. 
  • Future Plans 


Connect with Dave Mac here:  

No Carb Life - YouTube twitter.com/realzerocarb 

twitter.com/realzerocarb 

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5 months ago
1 hour 12 minutes 50 seconds

Carnivore Conversations
125. Philip Ovadia

Dr. Philip Ovadia, a renowned heart surgeon and advocate for metabolic health, shares his insights on preventing heart disease through lifestyle changes. Discover practical tips on diet, exercise, and overall wellness to take control of your health and avoid chronic diseases. Join us on this journey to a healthier, happier life! 

What you will find out about in this podcast:  

  • Keto/Carnivore Diet Benefits: Dr. Ovadia discusses how adopting a keto or carnivore diet can improve overall health and prevent chronic diseases. 

  • Personal Health Journey: Dr. Ovadia shares his personal experience with overcoming obesity and pre-diabetes through dietary changes. 

  • Challenging Conventional Wisdom: The conversation challenges traditional dietary guidelines promoted by organizations like the American Heart Association. 

  • Focus on Whole Foods: Emphasis on eating whole, real foods and avoiding processed foods. 

  • Preventing Heart Disease: Practical tips on how lifestyle changes can help prevent heart disease and other chronic conditions. 

Connect with Dr Ovadia here:  

www.youtube.com/@IFixHearts 

ovadiahearthealth.com 

ifixhearts.com 

Connect more with Dr. Kiltz   

Website: https://www.doctorkiltz.com/    

Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     

Kiltz Cups: https://kiltzcups.com/    

Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    

Instagram: https://www.instagram.com/doctorkiltz/     

Tiktok: https://www.tiktok.com/@doctorkiltz   

Facebook: https://www.facebook.com/doctorkiltz   

Twitter: https://mobile.twitter.com/doctorkiltz   

Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     

Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/   

 

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5 months ago
58 minutes 30 seconds

Carnivore Conversations
124. Professor Thomas Seyfried

Professor Thomas Seyfried is a professor of biology, genetics, and biochemistry at Boston College. He received a PhD in 1976 in genetics and neurochemistry from the University of Illinois at Urbana-Champaign, followed by a postdoctoral degree from Yale University in New Haven, Connecticut, in the field of neurochemistry and genetics.  

His field of interest is gene-environmental interactions in epilepsy and brain cancer. Dr. Seyfried's lab at Boston College focuses on studying dietary therapies for epilepsy, brain cancer, and neurodegenerative lipid storage diseases. 

 

YouTube 

A Novel Therapeutic Strategy For Metabolic Management of Cancer - Thomas Seyfried (June 2018) 

Podcast 

Thomas Seyfried, Ph.D.: Controversial discussion—cancer as a mitochondrial metabolic disease? (EP.30)  

In this episode you will discover: In this episode you will learn about the complexities of cancer and Professor Thomas Seyfried insights on cancer- how cancer research developed over the past decade, the impacts of sugar and cancer, boosting your body’s defenses and navigating a cancer diagnosis.  

 

Connect more with Dr. Kiltz   

Website: https://www.doctorkiltz.com/    

Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     

Kiltz Cups: https://kiltzcups.com/    

Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    

Instagram: https://www.instagram.com/doctorkiltz/     

Tiktok: https://www.tiktok.com/@doctorkiltz   

Facebook: https://www.facebook.com/doctorkiltz   

Twitter: https://mobile.twitter.com/doctorkiltz   

Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     

Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/   

 

 

 

 

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5 months ago
1 hour 14 minutes 30 seconds

Carnivore Conversations
123. Dr. Rimka

Dr Rimka is a holistic healer. She has been in the health industry for over 24 years and practices the following: personal trainer, chiropractic psychologist, neurofeedback therapist, chiropractor, energy worker, pranic healer, functional medicine doctor, kinesiologist, spiritual advisor, brain trainer, and life coach. 

She was vegan for many years and switched over the carnivore.  

Connect with Dr. Rimka  

Instagram: www.instagram.com/dr_rimka 

YouTube: www.youtube.com/@DrRimka 

 

In this episode you will discover: Dive into the transformative world of holistic healing and its relationship with the carnivore diet.  

This episode explores:  

How the carnivore diet impacts physical, emotional, and spiritual health. 

•Synergies between ancient holistic practices like Ayurveda, energy work, and modern nutritional approaches. 

•Real-life stories of individuals who have blended holistic healing methods with the carnivore diet to overcome chronic illnesses and achieve balance. 

•Tips for integrating mindfulness, stress reduction, and natural remedies into a carnivore-based lifestyle. 

 

Connect more with Dr. Kiltz   

Website: https://www.doctorkiltz.com/    

Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     

Kiltz Cups: https://kiltzcups.com/    

Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    

Instagram: https://www.instagram.com/doctorkiltz/     

Tiktok: https://www.tiktok.com/@doctorkiltz   

Facebook: https://www.facebook.com/doctorkiltz   

Twitter: https://mobile.twitter.com/doctorkiltz   

Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     

Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/   

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5 months ago
1 hour 10 minutes 12 seconds

Carnivore Conversations
122. Dr Michael Biamonte

Dr. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes.  As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living.  He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board. He is listed in “The Directory of Distinguished Americans'' for his research in Nutrition and Physiology. 

  

In this episode you will discover:   

Impact of Candida on the Immune System: Understand how candida overgrowth can weaken your immune system and make you more susceptible to infections.  Candida and Chronic Fatigue Syndrome: Learn about the connection between candida and chronic fatigue syndrome, and how addressing candida can improve energy levels.  Mental Health and Cognitive Function: Discover how candida overgrowth can affect mental health and cognitive function, leading to symptoms like brain fog and mood swings.  Dietary Recommendations for Candida: Get insights into the dietary changes that can help manage and treat candida overgrowth effectively.  Role of Parasites in Health: Explore the prevalence of parasites in Dr. Biamonte's practice and his approach to treating them, along with his thoughts on various diets like Keto, Carnivore, and Vegan. 

  

Connect with (guest name)    

Website: www.health-truth.com 

Facebook:  https://www.facebook.com/The-Biamonte-Center-241435772676317/ 

YouTube: https://www.youtube.com/channel/UCiss7csT6pBnPAyeNA5AbDQ 

  

Connect more with Dr. Kiltz   

Website: https://www.doctorkiltz.com/    

Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     

Kiltz Cups: https://kiltzcups.com/    

Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    

Instagram: https://www.instagram.com/doctorkiltz/     

Tiktok: https://www.tiktok.com/@doctorkiltz   

Facebook: https://www.facebook.com/doctorkiltz   

Twitter: https://mobile.twitter.com/doctorkiltz   

Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     

Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/

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6 months ago
58 minutes 26 seconds

Carnivore Conversations
121. Dr. Dean Jones

In this episode, we delve into the fascinating world of holistic obesity management with Dr. Dean Jones. As a dedicated expert in sustainable weight loss, Dr. Jones shares his journey and insights on adopting the carnivore diet and its profound impact on health and well-being. We explore the science behind using low doses of Ozempic for weight loss, how it works in the body, and the potential side effects. Dr. Jones also discusses his innovative FLOA™ protocol, which addresses the underlying issues driving obesity and helps patients achieve long-term success. Tune in to hear inspiring success stories, practical advice for transitioning to a carnivore diet, and Dr. Jones's future plans for research and clinical practice in the field of weight loss and metabolic health. 

In this episode you will discover:   

    • Dr Jones Carnivore story 
    • Real fasting protocols that work 
    • The good and bad effects of using GLP-1s in low doses  
    • Truth about weightloss peptides  
  • Connect with (guest name)    

  • Website: Dr. Dean Jones Weight Loss Program 

  • YouTube:(1) Dr. Jones, DC - YouTube 



  •  Connect more with Dr. Kiltz   

    Website: https://www.doctorkiltz.com/    

    Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     

    Kiltz Cups: https://kiltzcups.com/    

    Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    

    Instagram: https://www.instagram.com/doctorkiltz/     

    Tiktok: https://www.tiktok.com/@doctorkiltz   

    Facebook: https://www.facebook.com/doctorkiltz   

    Twitter: https://mobile.twitter.com/doctorkiltz   

    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     

    Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/   

     

  • Show more...
    6 months ago
    1 hour 3 minutes 7 seconds

    Carnivore Conversations
    120. Bob Renfeld @Semiretiredbob

    In this episode, we will discuss how Bob Renfeld lost over 150 pounds and reversed his type 2 diabetes in a matter of months with the carnivore diet.   

    SemiRetiredBob is a passionate advocate of the carnivore diet, having followed it for over two years. His journey began with significant health challenges, including difficulty standing, but through his commitment to the carnivore lifestyle, he has experienced remarkable improvements in his health and mobility. Bob is now preparing to move to his land in Texas to start a homestead and live off-grid.  

    Bob's channel is dedicated to sharing his experiences and insights on the carnivore diet, off-grid living, and homesteading. He regularly posts videos discussing various aspects of the carnivore diet, including its benefits, challenges, and tips for success. Bob also shares updates on his preparations for moving to Texas and his adventures in off-grid living. 

    Bob created this channel to document his journey and inspire others who may be facing similar health challenges. He aims to provide valuable information and support to those interested in the carnivore diet and off-grid living. By sharing his personal experiences and knowledge, Bob hopes to build a community of like-minded individuals who can learn from and support each other. 

    In this episode you will discover:   

    • How he reversed his type 2 diabetes 
    • How he safely was able to get off of 27 different medications through holistic healing and meat!  
    • What Bob is doing now to promote true healing  
  •  Connect with (guest name)    

    • Facebook:www.facebook.com/groups/1175618830003102  
    • YouTube: www.youtube.com/@SemiRetiredBob 

    Connect more with Dr. Kiltz   

    Get your Kiltz Health Supplements here with this discount code: https://kiltzhealth.com/discount/freeshippingUS 

    Website: https://www.doctorkiltz.com/    

    Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     

    Instagram: https://www.instagram.com/doctorkiltz/     

    Tiktok: https://www.tiktok.com/@doctorkiltz   

    Facebook: https://www.facebook.com/doctorkiltz   

    Twitter: https://mobile.twitter.com/doctorkiltz   

    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     

    Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/   

    Show more...
    6 months ago
    58 minutes 43 seconds

    Carnivore Conversations
    119. Lee Copus, Kent Carnivore

    Today, we're diving into the fascinating journey of Lee Copus, also known as Kent Carnivore. Lee is a passionate advocate for the carnivore lifestyle, sharing his personal experiences and insights on his popular YouTube channel. After struggling with depression and being diagnosed with ulcerative colitis in 2012, Lee found remarkable relief through the carnivore diet. His story is one of transformation and resilience, as he overcame significant health challenges and now helps others by sharing his journey. 

    In addition to his dedication to the carnivore lifestyle, Lee is also a trained pianist. His musical background adds a unique dimension to his content, showcasing his diverse talents and interests. 

    Join us as we explore Lee's incredible story, his thoughts on diet and health, and his journey to better mental and physical well-being. 

    In this episode you will discover:   

    1. The events leading up to Lee losing his colon. 

    1. The mental impact of this experience, including severe depression, and how he overcame it. 

    1. His belief that the carnivore diet is the best way to cure gut issues, such as IBS and ulcerative colitis. 

    1. How to survive and live a full, robust life after a colectomy. 

    1. The benefits of getting out into the sun shirtless at specific times daily for your body. 

    Connect with Lee Copus “Kent Carnivore”  

    1. YouTube:Kent Carnivore - YouTube 

    Connect more with Dr. Kiltz   

    Website: https://www.doctorkiltz.com/    

    Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     

    Kiltz Cups: https://kiltzcups.com/    

    Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    

    Instagram: https://www.instagram.com/doctorkiltz/     

    Tiktok: https://www.tiktok.com/@doctorkiltz   

    Facebook: https://www.facebook.com/doctorkiltz   

    Twitter: https://mobile.twitter.com/doctorkiltz   

    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     

    Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/   

     

    Show more...
    6 months ago
    1 hour 7 minutes

    Carnivore Conversations
    118. Dr. Abs
    Today, we have the honor of featuring Dr. Abs, a renowned expert in cosmetic medicine, longevity medicine, and cosmetic dentistry. Dr. Abs is not only a university lecturer and author but also a consultant in biotechnology research, clinical researcher, expert trainer, and global key opinion leader for multiple companies. With extensive experience in treating patients, teaching professionals, and conducting cutting-edge research, Dr. Abs brings a wealth of knowledge and expertise to our discussion. His current research interests include mitochondrial function, metabolism, oncology, nutrition, and longevity. Join us as we dive into the fascinating insights and groundbreaking work of Dr. Abs.   In this episode you will discover:    Mitochondrial function, metabolism, oncology, nutrition, and longevity and carnivore diet’s relationship to these subjects  Why Dr Abs started a carnivore diet and continues to eat this way.   Dental healthy and its relationship to the proper human diet   Skin care and how you eat directly relates to this.        Connect with Dr. Abs   Website: https://www.drabs.clinic  Instagram:Dr. Abs (@doctor.abs) • Instagram photos and videos  YouTube: https://www.youtube.com/@Dr_Abs  LinkedIn:        Connect more with Dr. Kiltz    Website: https://www.doctorkiltz.com/     Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/      Kiltz Cups: https://kiltzcups.com/     Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/     Instagram: https://www.instagram.com/doctorkiltz/      Tiktok: https://www.tiktok.com/@doctorkiltz    Facebook: https://www.facebook.com/doctorkiltz    Twitter: https://mobile.twitter.com/doctorkiltz    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share      Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/       
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    6 months ago
    1 hour 3 minutes 47 seconds

    Carnivore Conversations
    117. Adam Lacy

    In this episode we will discuss recovering from brain damage through physical therapy and the Carnivore Diet. Transition from Veganism (why he started and why he quit) to finally arriving at a Carnivore way of eating.  

    We will also discuss the Healing Humanity Documentary, where Adam is the Assistant Director. Where it stands and what needs to be done to complete the documentary.  

     About Guest:   

     Adam is a professional photographer by day and an avid steak eater all day! He has teamed up with Kerry Mann and is the Assistant Director on the Healing Humanity documentary.  

    In his professional career his published works include: Sports Illustrated Magazine, National Geographic MLB, MHL, NFL, ESPN, Nickelodeon, Scholastics books and more.  

    Adam was involved in a severe car accident (caused by another) which resulted in 10% loss of brain function. This was a major ruin in his life. Physical Therapy and the carnivore diet majorly helped in recovering from this brain damage. With the carnivore diet he even describes his cognitive function as better than before the accident.  

    Adam was also a vegan for many years and as mentioned above is now a carnivore.  

    He wants nothing more than to spread the word of true healing through the Carnivore Diet.  

    In this episode you will discover:   

    1. How Carnivore and Physical therapy helped him to recover from brain damage caused by a car accident.  

    1. Transition from Veganism to Carnivore 

    1. Why he was inspired to help on the Healing Humanity Documentary and where it stands and what needs to be done before it can be completed.  

    Connect with Adam Lacy, Carnivore Today:  

    1. Website:  Healing Humanity Documentary Go Fund me: https://gofund.me/fa89d14d 

    1. Instagram: www.instagram.com/carnivoretoday 

    1. Facebook: Facebook.com/carnivoretoday 

    1. YouTube: www.youtube.com/@CarnivoreToday 

    1. Twitter: x.com/carnivoretoday 


      Connect more with Dr. Kiltz:

      Website :

      https://www.doctorkiltz.com/

      Kiltz's Mighty Tribe - Free membership and 30 Day Course 

      https://kiltz-mighty-tribe.mn.co/spaces/8472746/about

      Kiltz Cups :

      https://kiltzcups.com/

      Doctor Kiltz Nutritional Solutions 

      https://www.doctorkiltznutritionalsolutions.com/

      Instagram 

      https://www.instagram.com/doctorkiltz/

      Tik tok:

      https://www.tiktok.com/@doctorkiltz

      Facebook:

      https://www.facebook.com/doctorkiltz

      Amazon

      https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share

      Books by Dr.Kiltz

      https://www.doctorkiltz.com/books-by-dr-kiltz/


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    7 months ago
    1 hour 5 minutes 6 seconds

    Carnivore Conversations
    116. Josh Dech

    If you have been struggling managing your gut condition such as Crohn’s and Colitis, this episode is for you.  

     

    In this episode, we will discuss the benefits, challenges, case studies and impacts of the carnivore diet on autoimmune gut diseases like Crohn’s and Colitis and other related gut conditions.  

     

    Josh Dech is a Holistic Nutritionist and Physician’s consultant, specializing in Crohn’s, Colitis, and severe IBS. He has successfully helped people reverse ulcerative colitis, which led him to work with some of the world’s most renowned doctors and medical professionals. He’s since launched a top 2.5% globally ranked podcast and has been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and inflammatory bowel disease.  

     

     

    In this episode you will discover:  

    • The pros and cons of the carnivore diet for autoimmune issues 

    • Tips and advice on how to safely start the carnivore diet  

    • How carnivore diet impacts inflammation  

    • Exploring the benefits of the carnivore diet and its impact on autoimmune diseases such as Crohn’s and Colitis 

    • How the carnivore diet can help repair the gut and stay healthy 

    •  Misconceptions of the carnivore diet 

     

    Connect with Josh Dech from ReversABLE Podcast  

    • Website: https://www.reversablepod.com 

    • Instagram: https://www.instagram.com/joshdech.health/  

    • Facebook: https://www.facebook.com/joshdech.health  

    • YouTube: https://www.youtube.com/@GutHealthSolution 

    • Twitter: https://www.tiktok.com/@guthealth.solution 

    • Tic Tok: https://www.tiktok.com/@guthealth.solution 

    • LinkedIn:https://www.linkedin.com/in/josh-dech-5a1582106 / 

    • Media Kit: new Media kit - Josh Dech (1) (1) (1).pdf 

     

    Connect more with Dr. Kiltz  

    Website: https://www.doctorkiltz.com/   

    Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/    

    Kiltz Cups: https://kiltzcups.com/   

    Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/   

    Instagram: https://www.instagram.com/doctorkiltz/    

    Tiktok: https://www.tiktok.com/@doctorkiltz  

    Facebook: https://www.facebook.com/doctorkiltz  

    Twitter: https://mobile.twitter.com/doctorkiltz  

    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share    

    Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/  

    Show more...
    7 months ago
    1 hour 16 minutes 36 seconds

    Carnivore Conversations
    115. Lori Balue

    Lori Balue discusses how women over 50 can achieve sustainable weight loss, reverse aging, and reclaim their vitality through a carnivore lifestyle. With her expertise as a Certified Functional Diagnostic Nutrition Practitioner, Lori shares practical, science-backed strategies to help you thrive in the second half of life. 

    Topics covered include: 

    • How the carnivore diet supports hormone balance and weight loss 

    • The role of nutrient-dense animal-based foods in reversing aging 

    • Managing stress to improve overall health and longevity 

    • Tips for staying active and pain-free 

    • Building the mindset for lasting health and wellness 

     

    Whether you're new to the carnivore lifestyle or looking for ways to optimize your results, this episode offers valuable insights to help you on your journey. 

     

    Connect With Lori: 

    Website - https://loribalue.com/ 

    Instagram - https://www.instagram.com/loribalueweightloss/ 

    Lori Balue Aging "Agelessly" Beautifully and Adventurously Podcast


    Connect more with Dr. Kiltz:

    Website :

    https://www.doctorkiltz.com/

    Kiltz's Mighty Tribe - Free membership and 30 Day Course 

    https://kiltz-mighty-tribe.mn.co/spaces/8472746/about

    Kiltz Cups :

    https://kiltzcups.com/

    Doctor Kiltz Nutritional Solutions 

    https://www.doctorkiltznutritionalsolutions.com/

    Instagram 

    https://www.instagram.com/doctorkiltz/

    Tik tok:

    https://www.tiktok.com/@doctorkiltz

    Facebook:

    https://www.facebook.com/doctorkiltz

    Twitter:

    https://mobile.twitter.com/doctorkiltz

    Amazon

    https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share

    Books by Dr.Kiltz

    https://www.doctorkiltz.com/books-by-dr-kiltz/


    Show more...
    7 months ago
    1 hour 35 minutes 20 seconds

    Carnivore Conversations
    114. Rachel Ahsby

    Meet Rachel—a Certified Carnivore Coach, mother of four, and the visionary entrepreneur behind Tallow Glow, a clean skincare brand redefining beauty with natural, non-toxic ingredients.  

    After facing significant health challenges following the birth of her fourth child, Rachel turned to the Carnivore Diet in 2019, transforming her health and igniting her passion for holistic wellness. Her journey led to the creation of Tallow Glow, a skincare line harnessing the nourishing power of grass-fed tallow to rejuvenate and protect your skin—free from harmful chemicals. 

    Highlights of Rachel’s Story: 

    •   Founder of a successful international brand 

    •   Certified health coach, helping clients achieve life-changing results 

    •   Featured in Woman Magazine UK 

    •   Currently developing a new line of non-toxic makeup 

    •   Launching her own wellness podcast soon! 

    Rachel’s mission is to empower others to take control of their health through diet, skincare, and self-care. Her story of resilience, entrepreneurship, and dedication to wellness is nothing short of inspiring.  

    Subscribe to learn more about Rachel's journey, her tips for holistic health, and how Tallow Glow can transform your skincare routine. 

     

     

     

     

     

    Connect With Rachel:  

    Instagram: @carnivore.fitness 

    Check out Tallow Glow: Tallow Glow 

     

    Connect more with Dr. Kiltz:  
     
    Website 

    Kiltz Mighty Tribe - Free membership and 30-Day Course  

    Doctor Kiltz Nutritional Solutions 

    Instagram 

    Tiktok 

    Facebook 

    Amazon 

     

    Show more...
    8 months ago
    1 hour 8 minutes 26 seconds

    Carnivore Conversations
    Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet (SAD). Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.