0:00 – 5:00“You have to fight for something.”Motivation shifts as you grow olderFamily as a multiplier for disciplineSacrifice vs. ambition—knowing when to walk awayBodybuilding with kids: drive or distraction?5:00 – 10:00“Stress creates progress.”Good bodybuilders and fatherhood (Clarida, Curry, Coleman)Family sacrifices in the sportPsychological resilience in prepCultural reception of stress and reward10:00 – 15:00“Legacy physiques and stage readiness.”Bonak’s late-career surgeConditioning comparisons (Detroit, New York, Legion)Aesthetic vs. densityTall bodybuilders (6’2"+) and their challenges15:00 – 20:00“Realism vs. illusion in stage prep.”Looking great in pictures ≠ being show readyShorter competitors dominate 212Structural advantages, size-to-frame discussions20:00 – 25:00“Gym etiquette, Pure Muscle culture.”Corporate gym horror storiesSpot usage vs. social respectThe difference between pros and amateurs in handling obstacles25:00 – 30:00“Fan interaction & respect culture.”Being approached for photosBad pro experiences that create resentmentImpact of a single negative encounter30:00 – 35:00“Bodybuilding fan culture globally.”India, Dominican Republic, Denmark vs. North AmericaCultural context of admiration and growthNational pride and identity in bodybuilding35:00 – 40:00“Food sourcing, digestion, and prep.”Dominican Republic food qualityGrocery hacks (quarter cow, organic sourcing)Storage strategy and budget tracking40:00 – 45:00“Post-workout habits, character-building.”Grocery runs in sweaty tanksFood temptation stress = prep trainingDiners, Drive-ins, and Dives = food porn for bodybuilders45:00 – 50:00“Toronto Pro Preview.”Top 3 predictions: Rean, Sass, Andrea MooiCanadian athletes to watchOlympia-level competition insights50:00 – 55:00“Structural weaknesses: The back problem.”Lat connection vs. ego liftingPulling strategy and back trainingReal mind-muscle connection tactics55:00 – 1:00:00“Growth from weakness.”Primer movements (pullovers, stretch sets)Back training as a blueprint for lagging partsAngle variety, structure focus1:00:00 – 1:05:00“Visual perception & branding cues.”Clothing to attract different audiencesTank top vs. button-up = shift in attentionVisual credibility in education-based content1:05:00 – 1:10:00“Peptides, sleep, and recovery.”Epitalon, TB500, BPC157, LR3Microdosing vs. abusing protocolsHealing vs. hypertrophy-focused applications1:10:00 – 1:15:07“Longevity & immune protocols.”Thymosin Alpha-1 and preventative stacksContest prep stress and immune healthProper cycling, brain nootropics, gut load handling.SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRAND (15% OFF) ► HVYD APPAREL 👉🏼 https://hvy-d.comDiscount code: STRAND (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)
[PED Usage & Gut Health Journey]1:00-2:24 – Ryan talks about his minimal PED use and show prep2:24 – 4:00 – Struggles with H. pylori, failed treatments4:00 – 5:30 – Finding Chris Tuttle, new gut health protocol5:30 – 7:00 – Low stress = better physique outcomes7:00 – 8:30 – Fatigue management, coaching mindset during prep8:30 – 10:00 – Classic posing style, structure, and shape over fullness[Detailed Gut Health Protocols]10:00 – 12:00 – Nutrient density, pepsin, zinc, Tudca12:00 – 14:00 – Betaine HCL & fixing acid reflux14:00 – 17:00 – Gut health = food first, not just supplements[Lifestyle Coaching Stories]17:00 – 19:00 – Coaching clients with poor digestion habits19:00 – 21:00 – Canada vs. Mexico food quality comparisons21:00 – 23:00 – Inflammation + awareness = recovery23:00 – 26:00 – Fat sources, avocados, olive oil, gut-friendly fats26:00 – 28:00 – Red meat digestion, frozen rice habits, meat safety[Bodybuilding Culture & Offseason Eating]28:00 – 30:30 – Diarrhea stories, gut trauma30:30 – 32:30 – Dirty bulks, 16-year-old mass gainer stories32:30 – 35:00 – 1,000 carbs/day, coach pressure, off-season blues[Physique Motivation & Reality Check]35:00 – 37:00 – Mirror checks, visual cues, belly button test37:00 – 39:00 – Pose selection & what it reveals39:00 – 42:00 – Update posting philosophy, hiding weaknesses[Training Philosophy]42:00 – 44:00 – Push/pull/legs AB split, 2 rest days44:00 – 46:00 – Amateur mistakes, training 6–7 days/week46:00 – 49:00 – Wake-up calls with intense leg training49:00 – 51:00 – Finding consistent training partners[Environment & Community]51:00 – 54:00 – Being the biggest guy in your gym = plateau risk54:00 – 57:00 – Pure Muscle Gym community, posing coach value57:00 – 59:00 – Complacency, friendly competitiveness = growth[Comp Plans & PED Cycles]59:00 – 1:01:00 – Ryan’s show recap & future competition plans1:01:00 – 1:03:00 – Health phase vs. rebound, signs of muscle loss[Offseason Strategy]1:03:00 – 1:06:00 – Holding top weight for 4–5 months1:06:00 – 1:09:00 – Face fat, snacking = diet sabotage1:09:00 – 1:11:00 – Doritos confession, fake clean eating persona[Supplements & Final Thoughts]1:11:00 – 1:12:00 – HGH fragment = not worth it1:12:00 – End – Wrap-up, shout-outs, closing thanksRyan, Justin, Morgan and Robin discuss gut health protocols, and using a test & mast only cycle for contest prep. Listener questions from the live + IG Q&ASUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRAND (15% OFF) ► HVYD APPAREL 👉🏼 https://hvy-d.comDiscount code: STRAND (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)
Justin, Mo and Robin discuss their current contest prep cycles, nutrition, cardio, and training programs.SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRAND (15% OFF) ► HVYD APPAREL 👉🏼 https://hvy-d.comDiscount code: STRAND (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)
Dr Nathan Chalik provides his knowledge on managing mental health issues as well as blood pressure meds, statins, adhd meds, and other prescriptions used by bodybuilders.SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRAND (15% OFF) ► HVYD APPAREL 👉🏼 https://hvy-d.comDiscount code: STRAND (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)
Leave a like and drop us a comment to Let us know what topics you want to see us cover next.Subscribe to the channel for more educational videos, and share with your friends!SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRAND (15% OFF) ► HVYD APPAREL 👉🏼 https://hvy-d.comDiscount code: STRAND (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.ca
SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRAND (15% OFF) ► HVYD APPAREL 👉🏼 https://hvy-d.comDiscount code: STRAND (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.ca
SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRAND (15% OFF) ► HVYD APPAREL 👉🏼 https://hvy-d.comDiscount code: STRAND (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.ca
SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRAND (15% OFF) ► HVYD APPAREL 👉🏼 https://hvy-d.comDiscount code: STRAND (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.ca
SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRAND (15% OFF) ► HVYD APPAREL 👉🏼 https://hvy-d.comDiscount code: STRAND (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST!
TIMESTAMPS: 00:00:00- Intro 00:04:01- Gym Machines and Venues 00:11:12 - Coaching/Prep Updates 00:20:44 - Arnold Classic Results 00:27:00 - Socializing and Remote Training 00:33:28 - Training Challenges and Techniques 00:52:17 - Periodization and Progression01:04:10 - Men's Physique Controversy Discussion 01:06:50 - Favorite Training Day [01:10:53] - Listeners Questions - [01:15:37] - Bodybuilding Expectations SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRAND (15% OFF) ► HVYD APPAREL 👉🏼 https://hvy-d.comDiscount code: STRAND (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST!
**Entrepreneurship Journey (00:06:18)**Learning Disabilities Impact (00:08:53)**Success in Strongman Competitions (00:10:11)**Transition to Wrestling (00:12:14)**Journey to Pro Bodybuilding (00:14:41)**Conclusion of Bodybuilding Career (00:20:46)**Understanding Training and Diet (00:23:24)**Micronutrients vs. Macros (00:24:10)**Digestive Differences in Meat Quality (00:27:14)**Daily Diet Routine (00:29:18)**Importance of Essential Fats (00:32:45)**Carbohydrate Management (00:34:00)**Cheat Meals and Food Choices (00:37:18)**Listening to Your Body (00:39:29)**Food as Fuel (00:43:25)**Changing Lives Through Coaching (00:46:07)**Purpose Over Profit (00:48:55)**Mindset and Opportunity (00:56:40)**SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST!
TIME STAMPS:## **Training twice a day discussion (00:01:07)## **Managing Injuries (00:06:27)**## **Show Schedule Insights (00:15:10)****Living in Dubai as a Bodybuilder (00:22:44)** **Listener Physique Ratings (00:32:53)** **Deadlifts Discussion (00:37:44)** ### **Training Intensity (00:48:10)**### **Endurance from Sports (00:55:49)### **Effort vs. Results in Bodybuilding (01:00:15)**Clarifying Goals (01:03:49)**Competitive Pressure (01:07:05)**Harsh Training Conditions (01:15:19)** **Supplement Debate (01:20:07)**SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST!
**Retirement Announcement (00:00:53)**Autoimmune Disease Discussion (00:05:18)**Future Goals and Boxing Interest (00:07:32)**Retirement Reflection and Regret (00:11:38)**Transitioning from Bodybuilding (00:14:40)**Lessons Learned from Competing (00:18:29**Diet and Meal Structure Post-Retirement (00:21:34)**Monitoring Health and Blood Work (00:27:06)**Water Filtration Discussion (00:29:45)**Supplement Discussion (00:32:46)**IV Drips and Nutritional Absorption (00:36:11)**Fighting Experiences (00:44:08)**Thyroid Levels Discussion (00:44:58)**Insulin and T3 Effects (00:47:31)**Digestive Health Supplements (00:50:58)**Pre-Workout Strategies (00:55:35)**Discussion on Melanotan 2 (01:01:10)**Body Image Perception (01:06:05)Speakers wrap up the discussion, encouraging listeners to subscribe and follow for more content.SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST!
**Scamming Experiences (00:00:06)** Sam Sulek first Bodybuilding Show Analysis (00:06:19)**Hair Loss and Steroids (00:09:32)**Beginner Dosages for Steroids (00:15:12) **Performance-Enhancing Drugs Experiment (21:50)**Daily Routine and Content Creation (30:00)**Advice for Aspiring YouTubers (35:00) **Integration of Discord and YouTube (40:00)**Effects of Growth Hormone (00:44:37)**Testosterone Experimentation (00:50:56)**Physical Changes from High Testosterone (00:52:03)**Health Management During Cycles (00:55:11)**Future Experiment Plans (01:04:50)**Nandrolone Experiences (01:09:33)**Favorite Compounds (01:11:27)**Pharmaceutical vs. Generic Growth Hormone (01:14:01)**Excitement for the Arnold (01:28:33)**Strongman Competition Discussion (01:33:04SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l...PODCAST:SPOTIFY - https://open.spotify.com/show/6Ha2wvm...GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST
**Dr. Nathan's Background in Medicine (00:05:45)****Preventative Health in Bodybuilding (00:12:28)** **Blood Chemistry Analysis in Athletes (00:13:34)** **Managing Red Blood Cell Levels (00:17:19)****Understanding Blood Levels and Cycle Length (00:23:11)** **Iron Deficiency in Bodybuilders (00:26:51)**Colonoscopy Insights (00:29:29)** **Inflammation and Gut Health (00:31:22)** **Managing Inflammation in Bodybuilding (00:37:02)** **Modern Science in Australia (00:40:57)** **GLP-1 Agonists for Weight Loss (00:45:48)** **Challenges in Medical Transparency (00:50:55)**Kidney Recovery Potential (00:54:05)**Testing for Kidney Function (00:56:12)**Predictions for the Arnold Classic (01:02:48) **Diuretics and Bodybuilding Risks (01:08:02)** **Sleep's Importance in Recovery (01:17:56)** **Melatonin's Multifaceted Benefits (01:22:05)**Balancing Gym Intensity and Calm (01:27:13)**Concentration in Workouts (01:32:46)**Understanding Injury Mechanisms (01:37:20)**Sleep Temperature Optimization (01:40:01)SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l...PODCAST:SPOTIFY - https://open.spotify.com/show/6Ha2wvm...GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST
**Blood Sugar Management and Dietary Adjustments (00:00:06)**Training Regimen and Goals (00:02:35)**Offseason Weight and Progress (00:02:52)**Training Frequency Adjustments (00:03:43)**Favorite Back Exercises & Tips for back gains (00:05:25)**Leg Training Techniques & Managing adductor strain (00:11:50)**Training Partner Dynamics (00:17:38)**Press Conference Nostalgia (00:19:10)**Nick vs. Martin Showdown (00:28:44)**Regan's New Coach (00:35:08)**Best Most Muscular Debate (00:37:33)**Arnold Predictions (00:38:33)**Social Media Pressure (00:49:43)**Body Hair Grooming (00:56:48)**Insulin Protocols for managing blood sugar(01:00:41)**Client's Struggles (01:07:02)**First Sexual Experiences (01:11:01)**Steroid Use in Teenagers (01:15:27)**Insomnia and Stress Management (01:28:15)**How to know if you have real gear (01:37:29)SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l...PODCAST:SPOTIFY - https://open.spotify.com/show/6Ha2wvm...GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST
Timestamps:**Diet Changes for Competition Prep (00:00:06)**Invisalign Experience (00:06:09)**Future Shows and Plans (00:16:06)**Arnold Classic Predictions (00:25:16)**Age and Muscle Growth (00:27:55)** **Influencer Culture in Bodybuilding (00:30:07)**Recreational Steroid Use (00:42:41)** **Consistency in Prep (00:48:49)**Caffeine Usage (00:54:13)**Training Intensity (00:56:24)** **Competitor Analysis (01:00:02)**Examples of Disappearing Bodybuilders (01:07:24)**Challenges Faced by Young Bodybuilders (01:11:30)**Answering Listener Questions (01:17:54)**Vacuums and Core Training (01:21:15)**BPC-157 for Gut Health (01:23:22)**Training Intensity and Overtraining (01:25:29)**Growth Hormone vs. Other Compounds (01:28:54)**Insulin Use in Bodybuilding (01:31:17)SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: ► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF) ► HD MUSCLE 👉🏼 https://hdmuscle.com/ Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.com Discount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF) ► JED NORTH CLOTHING! 👉🏼 www.jednorth.com Discount code: STRONG (15% OFF) ONLINE COACHING: www.strandstrongfitness.com www.morganmacnutrition.ca LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST
TIMESTAMPS:**Stu cut his hair (00:01:21)**Gym Environment and Culture (00:05:13)**Personal Life Changes and Moving (00:08:03)**Vacation Experience in Mexico (00:11:42)**IFBB Pro Status Rule Changes (00:18:50)**Health Insurance in Bodybuilding (00:24:51)**Social Media Burnout (00:28:40)**Sam's Injury Update (00:31:44)**Recovery Mindset (00:37:11)Training Approaches Post-Injury (00:42:02)**Understanding Progressive Overload (00:46:51)**Distractions in the Gym (00:50:51)**Workout Density vs. Length (00:56:05)**Client Relationships (01:01:46)**Victim Mentality in Bodybuilding (01:09:29)**Gratitude and Perspective (01:11:11)**Recovery and Training Adjustments (01:19:38)**The Impact of Injury (01:22:38)**Admiration for Cyclists (01:25:31)**Oil in Bodybuilding (01:29:07)**Questions About Growth Hormone (01:30:36)**Cycling and TRT (01:31:20)**Medications for Cholesterol (01:35:30)**Recreational Users vs. Serious Bodybuilders (01:37:24)**Online Criticism and Body Image (01:43:40)
SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: ► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF) ► HD MUSCLE 👉🏼 https://hdmuscle.com/ Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.com Discount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF) ► JED NORTH CLOTHING! 👉🏼 www.jednorth.com Discount code: STRONG (15% OFF) ONLINE COACHING: www.strandstrongfitness.com www.morganmacnutrition.ca LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST SAM'S INSTAGRAM - @SAMPEARCEOFFICIAL STU'S INSTAGRAM - @BEEF_STU_97
TIME STAMPS: Texas Pro Ambitions (00:01:55) Desire for Success (00:14:39) Mental Health and Steroids (00:24:10) Comparative Use of Steroids (00:27:26) Low Dose Testosterone For Women (00:29:37) Primo Vs Test for Women (00:33:49) Coping with Travel Stress (00:41:30) Handling Losses (00:47:21) Pre-Competition Rituals (00:51:00) Impact of Relationships on Bodybuilding (01:00:26) Becoming a Pro Skateboarder (01:04:11) Training Smart and Injury Prevention (01:14:01) Wrestling and Stage Performance Tips (01:22:07) SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: ► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF) ► HD MUSCLE 👉🏼 https://hdmuscle.com/ Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.com Discount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF) ► JED NORTH CLOTHING! 👉🏼 www.jednorth.com Discount code: STRONG (15% OFF) ONLINE COACHING: www.strandstrongfitness.com www.morganmacnutrition.ca LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST
TIME STAMPS: Exploring the idea of living in a "muscle mansion" (00:01:12) Condo / Homeownership Living Challenges (00:06:46) **Coffee Preferences (00:11:26)** **New Fit Model Division (00:17:30)** . **Future of Men's Divisions (00:25:44)** **Preserving Femininity in Bodybuilding (00:35:09)** **Controversial Topics in Bodybuilding (00:42:36)** **The Boys Competition Plans for 2025 (00:44:27)** **Arnold Classic Predictions (00:53:38)** **Chest Building Tips (00:57:06)** **Vaping and Smoking During Prep (01:01:51)** Workout Shake Recommendations (01:07:03)** SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES: ► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF) ► HD MUSCLE 👉🏼 https://hdmuscle.com/ Discount code: STRONG (15% OFF) ► BOSS SUPPLEMENTS: PRE WORKOUT, NOOTROPICS, CREATINE 👉🏼 https://blackstonelabs.com/ Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.com Discount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF) ► JED NORTH CLOTHING! 👉🏼 www.jednorth.com Discount code: STRONG (15% OFF) ONLINE COACHING: www.strandstrongfitness.com www.morganmacnutrition.ca LEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l... PODCAST: SPOTIFY - https://open.spotify.com/show/6Ha2wvm... GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0... CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST