**Dr. Nathan's Background in Medicine (00:05:45)****Preventative Health in Bodybuilding (00:12:28)** **Blood Chemistry Analysis in Athletes (00:13:34)** **Managing Red Blood Cell Levels (00:17:19)****Understanding Blood Levels and Cycle Length (00:23:11)** **Iron Deficiency in Bodybuilders (00:26:51)**Colonoscopy Insights (00:29:29)** **Inflammation and Gut Health (00:31:22)** **Managing Inflammation in Bodybuilding (00:37:02)** **Modern Science in Australia (00:40:57)** **GLP-1 Agonists for Weight Loss (00:45:48)** **Challenges in Medical Transparency (00:50:55)**Kidney Recovery Potential (00:54:05)**Testing for Kidney Function (00:56:12)**Predictions for the Arnold Classic (01:02:48) **Diuretics and Bodybuilding Risks (01:08:02)** **Sleep's Importance in Recovery (01:17:56)** **Melatonin's Multifaceted Benefits (01:22:05)**Balancing Gym Intensity and Calm (01:27:13)**Concentration in Workouts (01:32:46)**Understanding Injury Mechanisms (01:37:20)**Sleep Temperature Optimization (01:40:01)SUPPORT THE SHOW, USE THESE FREE DISCOUNT CODES:► BIOLABS WORLDWIDE: HIGH QUALITY GH, IGF1, PEPTIDES, & MORE 👉🏼 https://biolabshop.eu/ Discount code: STRONG (10% OFF)► HD MUSCLE 👉🏼 https://hdmuscle.com/Discount code: STRONG (15% OFF) ► JACKED FACTORY 👉🏼 https://jackedfactory.comDiscount code: BIGMOE15 (15% OFF) ► GLUTEN FREE HOT RICE CEREALS & PROTEIN PANCAKES! 👉🏼 https://grindstoneblends.com Discount code: STRONG (10% OFF)► JED NORTH CLOTHING! 👉🏼 www.jednorth.comDiscount code: STRONG (15% OFF)ONLINE COACHING:www.strandstrongfitness.comwww.morganmacnutrition.caLEAVE US A COMMENT AND SHARE THE PODCAST! SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9l...PODCAST:SPOTIFY - https://open.spotify.com/show/6Ha2wvm...GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST