My pregnancy & birth story! Connect with me at sachaislive@gmail.com or @AstroSacha | Mermaids En La Luna Retreat: https://www.womanoflaluna.com/mermaids-en-la-luna-retreat-2023

Join me + Saphirre @ComoLaLotus as we walk through the days of the week and their ruling planets. We hope this wisdom inspires your spiritual practice 🪐 www.comolalotus.com

Dr. Mohan (author, teacher, mother and more!) redefines Modern Medicine and shares an empowered approach to health care. Buy her book: https://m.barnesandnoble.com/w/ayurveda-for-yoga-teachers-and-students-siva-mohan/1130319073?ean=9781848193932 | www.ayurvedabysiva.com | @ayurvedabysiva 

Spring has sprung! Aries season baabbyy! 

Support my work, shop www.iloveghee.com with code SATNAM

Reach me at sachaislive@gmail.com @AstroSacha

The goal is spiritual self confidence + spiritual self care | join the workshop on Sunday 3.7.2021 https://bit.ly/3kBtTFJ | shop www.iloveghee.com with code SATNAM | travel yoga mat https://bit.ly/37WdWVr

Peace + Welcome to a new season. 🖤♾🖤 Connect with All the things I’m offering: https://flow.page/astrosacha ♾ Spiritual self confidence + self care survey: https://form.jotform.com/210348400948151

Here's my recap of Krishna Kaur's 33 day meditation journey: to elevate the frequency beyond just being okay. 

Use code SATNAM at www.iloveghee.com until February 15th for a FREE tea ceremony video with any purchase! 

Krishna Kaur's new mantras (also available on Apple Music & Spirit Voyage): https://open.spotify.com/track/19HvR2SjEjcLaxU1YLdUjl?si=0VWxHDAFSsKsd3idBx0G7A and https://open.spotify.com/track/4SymE6KWJ892igUftL5r13?si=FCrRIJdvSOCk_Ou6mhYAgw

Download the full Zine for free at www.canigetaSATNAM.com | Sponsored by @iloveghee www.iloveghee.com save $ with code SATNAM | connect with me at sachaislive@gmail.com and @AstroSacha

Sat Nam, and so it is! 🔮 Sacha discusses the intersections of yoga, meditation and ritual magic practices. 🔮 Enjoy delicious ghee + save $ with code SATNAM www.iloveghee.com @iloveghee | questions: sachaislive@gmail.com | Yoga Books with Sacha: https://youtu.be/Wv8-C-oxr0E

Uplifting the voices of Black women yogis and spiritual practitioners! Visit www.MindologyFitness.com to try a new workout for your body, mind and spirit. Follow @TroyByer for more inspiration! | Visit www.iloveghee.com and shop with code SATNAM to save $5 | Questions or feedback: sachaislive@gmail.com @AstroSacha

Ever feel tied to your cravings, habits and emotions? Get to know your lower and higher selves, through the examples illustrated in the scary movie Us.  Mature themes, no explicit language Use code SATNAM at www.Iloveghee.com @iloveghee   Original music by Dez Jetson  Mentions: Us think piece: https://reelrundown.com/movies/Jordan-Peeles-Us-Explained  Sat Kriya (Tune in before you begin, please practice responsibly!): https://www.3ho.org/articles/everything-kriya-sat-kriya  Bad Witch Podcast (chakra deep dive starts at 33:00): https://podcasts.apple.com/us/podcast/bad-witch/id1449694109?i=1000447981281  Share your Us theories, new topic suggestions and questions: Sachaislive@gmail.com @AstroSacha Anchor Voice Memo

Ever wonder what we eat all day at a yoga ashram? Use code SATNAM at www.iloveghee.com Mentioned in this episode: Hatha Yoga Pradikipa, by Yogi Hari https://sampoornayogaboutique.com/collections/books/products/hatha-yoga-pradipika Yoga is Dead: Vegans Killed Yoga http://yogaisdeadpodcast.libsyn.com/ep-5-vegans-killed-yoga Introductory episode on the three gunas: https://anchor.fm/astrosacha/episodes/The-Three-Gunas-Tamas--Rajas-and-Sattva--oh-my-e5ogk1 Sattvic music by Shri Yogi Hari: https://sampoornayogaboutique.com/collections/music Original music by Dez Jetson Let's connect! Sachaislive@gmail.com @AstroSacha Leave me an Anchor App Voice Memo

Mung beans + rice = heaven (especially with great ghee) @iloveghee (use code SATNAM to save $) + brief musings on appropriation vs appreciation | sachaislive@gmail.com www.I love ghee.com

Musings on my recent 2020 wedding, with excerpts from our officiant Krishna Kaur Khalsa | Check our our new sponsors www.iloveghee.com @iloveghee use code SATNAM for $5 off | sachaislive@gmail.com @AstroSacha

Sacha says hi and introduces a water meditation, just in time for Cancer season. Sat Nam! Zoom yoga: www.peoplesyoga.org | sachaislive@gmail.com for free classes!

Keisean has created two beautiful playlists to support your practice, enjoy! Heated + Heavy + Hatha https://open.spotify.com/playlist/20VhHMwxmWqtK13BW8Wh9D?si=1N13eqNhTwKiEVHjUvjeFA and Graceful Gratitude https://open.spotify.com/playlist/3oHX6wgigM4EHatg6yv1XZ?si=ce9Myik_Q2qzFZvKZxSb4Q

Sat Nam! Enjoy this interview with Britt @blackyogini and keep an eye out for her new podcast: Degrees of Intimacy | I can always be reached at sachaislive@gmail.com @astrosacha | original music by Dez Jetson

Sat Nam, sis! Follow @BLKTemple on Instagram + reach me at sachaislive@gmail.com | original music by Dez Jetson

Here’s a gem from my conversation with April: she is a yoga teacher, mom of three and my cousin! Find her on Instagram @coachAprilPJ | email me at sachaislive@gmail.com

Episode updated March 2020: I have added a new introduction, based on Yogi Bhajan allegations coming to light. Originally published October 2019: Everything you need to know before taking your first Kundalini Yoga + Meditation class.    The breathing, movement and meditative techniques are very accessible, the practice is open to all. Recommended but not required: wear comfortable white or light colors to facilitate healing energy flow. Sat Nam!  Join my mailing list for a monthly invitation to upcoming classes and workshops! Original music by Dez Jetson  Mentioned in the episode: The People's Yoga: www.peoplesyoga.org RA MA Yoga Institute: www.ramayogainstitute.com  Feedback, questions, ideas: Sachaislive@gmail.com | @AstroSacha  SACHA.live  Leave me an Anchor Voice Memo