Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyle
Astro Sacha
54 episodes
2 days ago
Modern mystic. Spirituality + the culture.
Yoga philosophy, comedy & astrology + a dose of social justice. I'm a teacher sharing teachings + connecting with dope souls along this journey.
Can I get a Sat Nam?!
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Modern mystic. Spirituality + the culture.
Yoga philosophy, comedy & astrology + a dose of social justice. I'm a teacher sharing teachings + connecting with dope souls along this journey.
Can I get a Sat Nam?!
Episode updated March 2020: I have added a new introduction, based on Yogi Bhajan allegations coming to light. Originally published October 2019: Everything you need to know before taking your first Kundalini Yoga + Meditation class.
The breathing, movement and meditative techniques are very accessible, the practice is open to all. Recommended but not required: wear comfortable white or light colors to facilitate healing energy flow. Sat Nam!
Join my mailing list for a monthly invitation to upcoming classes and workshops! Original music by Dez Jetson
Mentioned in the episode: The People's Yoga: www.peoplesyoga.org RA MA Yoga Institute: www.ramayogainstitute.com
Feedback, questions, ideas: Sachaislive@gmail.com | @AstroSacha
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Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyle
Modern mystic. Spirituality + the culture.
Yoga philosophy, comedy & astrology + a dose of social justice. I'm a teacher sharing teachings + connecting with dope souls along this journey.
Can I get a Sat Nam?!
