Do you ever feel guilty for not spending “enough” time with God — like your schedule is too full for prayer, scripture, or quiet moments? You’re not alone, Mama. In this episode, I’ll share 8 simple ways to include God in your busy daily routine — practical, grace-filled habits that bring His peace right into the middle of motherhood. You’ll learn how to turn your ordinary moments into sacred ones, find calm in the chaos, and remember that God isn’t asking for perfection… He just wants to walk with you through it all. 🌿

Have you ever felt lost in your role as a mom and wondered who you are beyond the daily routines? If so, this episode is for you. These Christ-centered affirmations will help you reconnect with your true identity — not just as a mother, but as a beloved daughter of God.

Have you ever felt like motherhood has become your whole name—like you’re “mom” to everyone, but you’re not sure where you went? In this heartfelt episode, we’ll talk about what it truly means to rediscover who you are beyond your role, and how remembering your divine identity as a daughter of God can change everything about how you think, love, and live. You’ll learn how understanding the difference between your identity and your role brings peace, confidence, and purpose back into motherhood. Together, we’ll explore what God says about who you are, how to strengthen your sense of worth through faith, and what to do when you start to feel lost in the busyness of life. You’ll walk away feeling seen, grounded, and reminded that your worth never changes—not by what you do, but by who you are. 🌿

Hey Mama 💛 If your thoughts have been heavy lately, or if shame has been whispering that you’re not enough—this episode is for you. Today we’re slowing down, taking a deep breath, and walking through faith-filled affirmations to help you renew your mind in Christ. Together, we’ll release negative thoughts, replace them with God’s truth, and remind our hearts that His grace is always greater. You’ll hear gentle reminders that: ✨ You are not your negative thoughts—you’re learning and growing with God’s help. ✨ Shame doesn’t define you—His truth restores you. ✨ Renewal happens daily, one grace-filled thought at a time. Grab a quiet moment, breathe in peace, and let these Christ-centered affirmations refresh your mind and heart today.

Hey Mama 💛 Do you ever catch yourself stuck in negative thinking? Maybe shame whispers that you’re not doing enough… or you’re falling short as a mom. I’ve been there too — and today, I want to help you see how God calls us to something greater. In this episode, we’ll walk through how to renew your mind in Christ (Romans 12:2), recognize those sneaky lies that try to hold you down, and replace them with the positive truths God speaks over you. You’ll also learn three practical steps to retrain your thoughts through Scripture, gratitude, and affirmation — so you can walk in daily peace and purpose. We’ll talk about: ✨ The difference between shame and guilt — and how to bring your thoughts back to God. ✨ How to identify negative thoughts and reflect on whether they’re true or from Him. ✨ Simple ways to reset your mindset through prayer, gratitude, and affirmation. If your mind has been heavy lately, I hope this episode helps you see yourself the way God sees you — beloved, growing, and full of potential.

If you’ve ever felt unseen, unheard, or unworthy — this short, faith-filled affirmation episode is for you. Inspired by my story in Episode 7, “He Sees You,” these Christ-centered affirmations will help you renew your heart, release shame, and rest in the truth that God sees you, loves you, and is walking beside you every step of the way. 💛 In this 5-minute reflection, you’ll be reminded to: ✨ Forgive those who’ve hurt you and allow God to heal your heart ✨ Find peace in God’s timing and His perfect plan ✨ Remember your worth as a beloved daughter of God ✨ Rest in His grace when motherhood feels heavy Take a deep breath, press play, and let these gentle truths wash over you today. You are seen. You are loved. And you are never alone.

This week, I’m doing something a little different — I’m opening up and sharing my story. From growing up with autism to facing loneliness, bullying, and moments of deep doubt, I’ve seen firsthand how God can take our pain and turn it into purpose. In this episode, I share how His grace carried me through the hardest moments — and how that same grace is carrying you too, Mama. If you’ve ever felt unseen, unworthy, or alone in your motherhood journey, this is for you. I pray it helps you see that God is nearer than you think — only a prayer away. 💛 In this episode, you’ll hear about: ✨ How God works through trials and weaknesses ✨ Finding peace when motherhood feels heavy ✨ Letting go of control and trusting God’s timing ✨ Seeing yourself and your children through heaven’s eyes Press play, breathe deep, and remember: you are loved, you are seen, and you are never alone.

If you’ve ever felt stuck in a cycle of endless scrolling, checking your phone without thinking, or craving more quiet in your mind — this short affirmation episode is for you. Join me as we speak 10 Christ-centered affirmations to help you release distraction, reclaim presence, and find digital peace through faith and mindset. In this episode, you’ll be reminded to: ✨ Choose presence over distraction ✨ Let your phone serve you, not control you ✨ Invite God’s peace into your daily rhythms ✨ Reconnect with your purpose, your people, and your peace Take a deep breath, press play, and let these truths help you build yourself — with grace. 💛 📌 Resources & Links 🌿 Apply for The Grace-Minded Mom Coaching Program ➤ https://shorturl.at/w7XbS  💌 Subscribe to The Grace Letter (Weekly Faith & Mindset Encouragement) ➤ https://buildingyourselfwithgrace.kit.com/resources 👩‍👧‍👦 Join our Free Christian Mom Facebook Community, Grace in the Mess ➤ https://www.facebook.com/share/g/14HjgsAK1cz/ 📬 Email me directly: ➤ buildingyourselfwithgrace@gmail.com

Are you stuck in a cycle of endless scrolling, constantly reaching for your phone, or feeling drained by social media? You’re not alone, Mama — and there’s a way to break free. In this episode, you’ll get a front-row seat to a real coaching session where I walk through the process of Digital Peace. Together, we explore how to recognize when your phone is controlling you, how to set healthy boundaries with technology, and simple tools you can use to feel more present, peaceful, and connected to God. If you’ve ever felt guilty about screen time, wondered how to quiet the noise of notifications, or wished you could hear God’s voice more clearly in the middle of the chaos, this conversation is for you. ✨ You’ll learn: Why our phones often feel like “masters” instead of tools How constant scrolling impacts your peace and presence at home Faith-filled strategies to step back and restore balance Tools to reclaim your focus, time, and emotional safety I pray this episode blesses you and helps you take one step closer to the peace your heart has been craving. 💛 📌 Resources & Links 🌿 Apply for The Grace-Minded Mom Coaching Program ➤ https://shorturl.at/w7XbS 💌 Subscribe to The Grace Letter (Weekly Faith & Mindset Encouragement) ➤ https://buildingyourselfwithgrace.kit.com/resources 👩‍👧‍👦 Join our Free Christian Mom Facebook Community, Grace in the Mess ➤ https://www.facebook.com/share/g/14HjgsAK1cz/ 📬 Email me directly: ➤ buildingyourselfwithgrace@gmail.com

Have you ever felt weighed down by chronic pain, emotional heaviness, or the belief that your body is broken? This week’s affirmation episode is here to remind you of the truth: your body is not broken — it is brilliant. 💛 These short, Christ-centered affirmations are inspired by my conversation with my cousin Adrianne Steward, who shared her journey of healing chronic pain through mindset, belief, and faith. They are truths she spoke over herself, and they can bless you too.

What if your mindset could help heal your body? In this powerful and personal episode, I sit down with my cousin Adrianne Steward—a mindset coach, literacy specialist, and chronic pain warrior. After spending four years in a wheelchair with no medical answers, Adrianne began a healing journey that started in her thoughts and transformed her entire life. We talk about: ✨ How shifting her thoughts helped her walk again ✨ What the CTFR model is and how it can empower Christian moms ✨ Tools like “Rage on the Page,” gratitude, and grounding techniques ✨ How to create emotional safety for yourself and your children ✨ The connection between survival guilt, shame, and healing Adrianne’s story is a reminder that your body isn’t broken—it’s brilliant. And when you create safety in your thoughts, healing becomes possible.

If shame has been whispering lies — that you’re not enough, unloved, or unworthy — this short affirmation episode is your invitation to pause and believe something different. In this companion piece to Shame vs. Guilt, you’ll hear faith‑filled affirmations designed to help you: • Reject shame and embrace God’s love and grace • Own your worth as a daughter of God, not defined by your past • Use holy tools to anchor your identity in truth, not fear Let these truths wash over you today: you are forgiven, you are enough, you are deeply loved. Repeat these affirmations, let them settle in your heart, and let God’s peace fill your mind.

Do you ever feel like you’re not enough—no matter how hard you try? You’re not alone, mama. In this episode, we walk through the powerful difference between guilt and shame from both a psychological and gospel-centered perspective. Guilt can lead us back to Christ. Shame tries to convince us we’re beyond His reach. You’ll learn how to recognize the lies of shame, embrace God’s grace, and hold on to the truth of your divine worth. ✨ In this episode, you’ll discover: How to tell the difference between shame and godly guilt Powerful insights from Brené Brown, Elder Christofferson, and scripture Why shame grows in secrecy—and how to stop it with grace and empathy Encouragement and biblical truth to help you let go of perfectionism This episode is for any Christian mama who’s ready to stop spiraling in shame and start walking in her God-given identity—with grace.

If you’ve ever felt like your emotions are too much—or like you’re juggling everyone else’s while forgetting your own—you’re not alone, Mama. 💛 In this short but powerful episode, I’ll walk you through gentle, Christ-centered affirmations to help you: Regulate your emotions with grace Strengthen your mindset through truth Invite God into the messiest moments of difficult emotions You’ll also hear a powerful exercise shared by my mentor Kathi: learning to describe how an emotion feels by giving it a color and a shape. This simple practice can help you better understand, process, and release what you’re feeling—instead of holding it all inside. It’s a beautiful tool you can pass on to your children too. Whether you’re in the car, folding laundry, or simply trying to breathe between meltdowns, let these truths root you back in God’s peace and remind you: emotional resilience starts with grace—and it’s something you can grow into, one step at a time.

Do you feel like you’re carrying the emotional load for everyone around you — your kids, your spouse, your family — while your own emotions get buried beneath the weight? In this heartfelt conversation, I sit down with my friend and mentor Kathi Hausmann to talk about emotional resilience — how we as moms can process our feelings, show up with grace, and let God into the messy middle of it all. Together, we talk about: ✨ What emotional resilience actually looks like for Christian moms ✨ How unprocessed emotions can affect our parenting and peace ✨ The power of slowing down and inviting God into the healing process ✨ Simple strategies to begin regulating emotions without guilt ✨ Using color and shape to identify and work through feelings ✨ Why grace and gentleness start with how we speak to ourselves If you’ve ever felt overwhelmed by your own reactions or wondered if you’re doing enough emotionally — this episode is your reminder that your feelings are not a flaw. They’re a God-given tool to help you grow, heal, and connect.💛    📧 Contact Kathi Hausmann for Emotional Processing Sessions Email: kathiwhausmann@gmail.com   Resources Mentioned in This Episode 📩 Apply for The Grace-Minded Mom Coaching Program https://shorturl.at/w7XbS  💛 Join Our Free Christian Mom Facebook Community https://www.facebook.com/share/g/14HjgsAK1cz/  💌 Subscribe to The Grace Letter (Weekly Faith & Mindset Email) https://buildingyourselfwithgrace.kit.com/resources  📧 Contact Jenna Azera Email: buildingyourselfwithgrace@gmail.com    

If you’ve been feeling overwhelmed, stuck in self-doubt, or spiraling into negative thinking — this episode is for you. In just 3 minutes, these Christ-centered affirmations will help you: ✨ Release guilt and receive grace ✨ Speak truth over your thoughts and emotions ✨ Realign your mind with the promises of God ✨ Step into your day with peace, not pressure Take a breath, mama. You’re not failing — you’re growing. 🎧 Press play and soak in truth that lifts, strengthens, and renews.

This special bonus episode is inspired by a colorful little card I’ve had since college — one filled with powerful growth mindset truths. Now, as a mom, I’m passing those same words on to my children… and sharing them with you, too. Whether you’re helping your child through a hard moment or just want to renew your own mindset, these affirmations are for both of you. Listen together, speak life out loud, and let these truths remind you: ✨ You are growing. ✨ You can do hard things. ✨ Mistakes aren’t the end — they’re part of the learning. ✨ And with God’s help, you and your children can keep getting better. This is a great one to revisit anytime you’re feeling stuck or needing a boost — especially with your little ones around 🩵

Do you ever feel like you’re stuck in negative thinking — replaying the same guilt-driven thoughts, feeling overwhelmed, or wondering why your peace seems just out of reach? In today’s episode, we’re digging into why your mindset matters so much — especially as a Christian mom — and how God invites us to renew our minds, not just manage our mess. We’ll walk through: What mindset actually is (and how it quietly shapes your motherhood) How scripture and psychology both agree: transformation starts with your thoughts 3 simple tools to start shifting your mindset today Why you don’t have to fix yourself first before receiving God’s grace We’ll also explore wisdom from scripture and trusted voices like Joyce Meyer, Carol Dweck (Mindset), and Maxwell Maltz (Psycho-Cybernetics) to help you replace self-criticism with truth and peace. If you're tired of spiraling or reacting in ways that don’t reflect who you really are in Christ—this episode will feel like a breath of fresh, grace-filled air. ✨ Mentioned in This Episode: How to replace “I have to” with “God will help me” Truth-based affirmations to speak life over your day A simple journaling swap: lies → truths 🔗Start Building Yourself with Grace Today! 🌿 Apply for The Grace-Minded Mom Coaching Program➤ https://bit.ly/3VNGRDJ 💛 Join our free Christian Mom Facebook Community➤ https://www.facebook.com/share/g/14HjgsAK1cz/ 📬 Email me directly:➤ buildingyourselfwithgrace@gmail.com 💌 Subscribe to The Grace Letter (weekly faith + mindset encouragement)➤https://buildingyourselfwithgrace.kit.com/resources

Do you ever feel like you’re falling short no matter how hard you try? Like you’re barely keeping up with the demands of motherhood — let alone thriving in it? In this powerful first episode, we’ll talk about what grace really means for the Christian mom who feels overwhelmed, weary, or stuck. You’ll learn how God’s grace isn’t just a nice idea — it’s your strength when you’re at your weakest, and your daily source of peace when everything feels out of control. We’ll explore: What scripture says about grace and weakness How to stop believing the lie that you’re not enough How to start walking in grace-driven motherhood instead of guilt-driven perfectionism Real encouragement for when you’re emotionally or spiritually exhausted Whether you’re in the trenches of postpartum, juggling the chaos of daily life, or just feeling spiritually empty — this episode is a reminder that you don’t have to do it all alone. God’s grace meets you right where you are.

Feeling overwhelmed, behind, or just not enough? You are not alone, mama. This short and powerful affirmation episode is here to speak truth over your heart. Whether you're folding laundry, driving to preschool drop-off, or just trying to keep it together — take a moment to breathe, reset, and let these Christ-centered truths wash over you. These affirmations will help you: Replace guilt and pressure with peace and perspective Remember God’s grace meets you right where you are Shift from perfectionism to steady, Spirit-led progress Speak identity and truth over your day, your motherhood, and your mind Let this be your reminder: you are not disqualified by your mess. You are qualified by His mercy. 💛 🔗 Resources Mentioned: 🌿 Apply for The Grace-Minded Mom Coaching Program➤ https://shorturl.at/w7XbS  💛 Join our free Christian Mom Facebook Community➤ https://www.facebook.com/share/g/14HjgsAK1cz/  📬 Email me directly:➤ buildingyourselfwithgrace@gmail.com 💌 Subscribe to The Grace Letter (weekly faith + mindset encouragement)➤ https://buildingyourselfwithgrace.kit.com/resources