Do you feel like you’re carrying the emotional load for everyone around you — your kids, your spouse, your family — while your own emotions get buried beneath the weight? In this heartfelt conversation, I sit down with my friend and mentor Kathi Hausmann to talk about emotional resilience — how we as moms can process our feelings, show up with grace, and let God into the messy middle of it all. Together, we talk about: ✨ What emotional resilience actually looks like for Christian moms ✨ How unprocessed emotions can affect our parenting and peace ✨ The power of slowing down and inviting God into the healing process ✨ Simple strategies to begin regulating emotions without guilt ✨ Using color and shape to identify and work through feelings ✨ Why grace and gentleness start with how we speak to ourselves If you’ve ever felt overwhelmed by your own reactions or wondered if you’re doing enough emotionally — this episode is your reminder that your feelings are not a flaw. They’re a God-given tool to help you grow, heal, and connect.💛    📧 Contact Kathi Hausmann for Emotional Processing Sessions Email: kathiwhausmann@gmail.com   Resources Mentioned in This Episode 📩 Apply for The Grace-Minded Mom Coaching Program https://shorturl.at/w7XbS  💛 Join Our Free Christian Mom Facebook Community https://www.facebook.com/share/g/14HjgsAK1cz/  💌 Subscribe to The Grace Letter (Weekly Faith & Mindset Email) https://buildingyourselfwithgrace.kit.com/resources  📧 Contact Jenna Azera Email: buildingyourselfwithgrace@gmail.com