In Episode 11 of Born Reddy, my dad was supposed to join me as my special guest… but he wasn’t REDDY. 😂 So, the show must go on.

I dive into my birthday reflections — this is 41 — and what this new chapter feels like while living abroad in Ireland. I talk about gratitude, time, and how stepping away from what’s familiar helps you see life differently. Living abroad has taught me the power of detachment — how letting go of old attachments, people, and comfort zones can open space for new opportunities, growth, and self-discovery. You get to choose who you want to be and rebuild your foundation from the ground up.

Plus, I share a “Reddy or Not” story from when I got my driver’s license at 16… driving a car I’d never driven before, almost failing the vision test out of embarrassment, and somehow still pulling it off. A perfect metaphor for showing up — even when you’re literally not ready.

Topics: Fatherhood, birthdays, growth, Ireland, detachment, living abroad, reflection, funny coming-of-age stories

Host: Anthony Bay Reddy ☘️

Follow for updates & behind-the-scenes:
Instagram @bornreddypodcast
TikTok @bornreddypodcast
Website bornreddypodcast.com
YouTube Born Reddy Podcast

We Made It to Episode 10!

October threw curveballs—I got sick, took the best nap of my life at 11am, then tweaked my back (again). At the center is a deep session with Psychic Dee on channeling: not just what it is, but how to recognize the signal, trust it, and act on it with courage. I also honor family—holding grief and gratitude in the same breath and share the books that keep me steady.

Topics: Recovery, failing forward, elite napping, back injury, channeling with Psychic Dee, love + loss, book recs for focus and faith.

Books mentioned:

• Steve Jobs — Walter Isaacson

• Shook One — Charlamagne Tha God

• Atomic Habits — James Clear

• The Alchemist — Paulo Coelho

• The Four Agreements + The Fifth Agreement — Don Miguel Ruiz

• The Power of Now — Eckhart Tolle

• 10% Happier — Dan Harris

• Own the Day, Own Your Life — Aubrey Marcus

• When All Is Said — Anne Griffin

• The Five People You Meet in Heaven — Mitch Albom

• Tuesdays with Morrie — Mitch Albom

• The Next Person You Meet in Heaven — Mitch Albom

• Earl’s Too Cool for Me — Leah Kamiko (kids)

Thanks for rocking with me ☘️

Host: Anthony Bay Reddy

☘️ Follow for updates & behind-the-scenes:
Instagram: @bornreddypodcast
TikTok: @bornreddypodcast
Website: https://bornreddypodcast.com
YouTube: https://www.youtube.com/@BornReddyPodcast

Episode 9 — Tiny Topics & Thoughts

We talk about fasting at 8 years old—and how that wild memory led me to accidentally discover mindful eating. Slowing down, tasting every bite, listening to my body… tiny shift, huge ripple.

I also close the book on Brené Brown’s The Gifts of Imperfection and unpack the heavy hitters: self-worth, the “never satisfied / not good enough” loop, and the armor I’m finally setting down. What’s changing for me—right now.

Then the gut punch truth: no job title or paycheck will ever give me the joy I get from building my own thing. Freedom over approval. Craft over clout. I’m choosing the lane that loves me back. This is Born Reddy. 🎙️

🍀 Follow for updates and behind-the-scenes:
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TikTok: https://www.tiktok.com/@bornreddypodcast
Website: https://bornreddypodcast.com
YouTube: https://www.youtube.com/@BornReddyPodcast

I don’t chase bees, but somehow they chase me — buzzing into my lap, crawling up my leg, and messing with my sanity. In this episode of Born Reddy Podcast, I read them a beeutiful truce letter… because maybe it’s not random, maybe it’s a sign.

I also dive into finishing Brené Brown’s The Gifts of Imperfection — and the heavy hitters that stuck with me: self-worth, not being good enough, and never feeling satisfied.

And then there’s the part that hit me hardest — a close friend giving me feedback and support that moved me to tears of joy.

This one’s about the mystery of signs, the sting of doubt, and the sweetness of knowing you’re supported.
Raw, unscripted, and keeping it real — this is Born Reddy.

☘️ Follow me for updates and behind-the-scenes:
Instagram: https://www.instagram.com/bornreddypodcast
TikTok: https://www.tiktok.com/@bornreddypodcast
Website: https://bornreddypodcast.com
YouTube: https://www.youtube.com/@BornReddyPodcast

Hi, my name is Anthony — and I’ve always been a sensitive soul. For a long time, I thought that being sensitive was a weakness. Now I see it as my edge… my blessing, my gift.

In this episode of Born Reddy Podcast, I share what it looks like to embrace sensitivity, lean into hard things, and turn struggle into strength.

Here’s what I dive into:

🌊 Owning my sensitivity instead of hiding from it.

💪 The grind of the gym & yoga — and how hard things build real belief.

🏋️‍♂️ Why failure under the weights leads to success in the world.

🏈 The wild story of 8-year-old me fasting for two days to make peewee football weigh-ins.

🍔 Jr. Bacon Western Cheeseburgers and the eternal truth: Burger King might just be the GOAT.

This one’s about heart, grit, and the weird mix of both that makes us who we are. Raw, unscripted, and still keeping it real — this is Born Reddy.

☘️ Follow me for updates and behind-the-scenes:

Instagram: https://www.instagram.com/bornreddypodcast

TikTok: https://www.tiktok.com/@bornreddypodcast

Website: https://bornreddypodcast.com

YouTube: https://www.youtube.com/@BornReddyPodcast

In this episode of Born Reddy Podcast, I talk about being untethered — floating through life, yet still dancing to my own beat.

Fresh off The Untethered Soul, I dive into trusting myself, letting go of imitation wants, and finding balance in the mess of life. But honestly — the real game-changers were my recent Reiki session and my very first psychic visit. Both the medium and the clairvoyant dropped insights that were straight up mind-blowing, holy-shit moments. It was less about answers and more about the kind of truth you can actually feel — the kind that cracked me open in ways I didn’t see coming.

I even pull a live Angel Tarot reading — Find out which card I got.

If everything’s made up and everything matters… then maybe the best way is your way.

New episodes weekly. Subscribe anywhere you get podcasts.🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/born-reddy-podcast/id1822652747

🎧 Listen on Spotify: https://open.spotify.com/show/5cJtTskjzGdL5tyOJDbBBg

☘️ Follow me for updates and behind-the-scenes:

Instagram: https://www.instagram.com/bornreddypodcast

TikTok: https://www.tiktok.com/@bornreddypodcast

Website: https://bornreddypodcast.com

YouTube: https://www.youtube.com/@BornReddyPodcast

It’s probably not for sure Episode 5 — and it’s time we get up close and personal . I talk about taking a vow of silence (speechless move), saying goodbye to my twin brother aka my skin tag (rest in peas), reconnecting with old friendships, and road-tripping through Ireland with Papa Reddy. Through it all, I keep landing on the same truth: everything’s going to be okay.

Youtube:

https://www.youtube.com/@BornReddyPodcast

https://www.youtube.com/AnthonyBayReddy

Instagram:

https://www.instagram.com/bornreddypodcast

https://www.instagram.com/AnthonyBayReddy

TikTok:

https://www.tiktok.com/@bornreddypodcast

https://www.tiktok.com/@anthonybayreddy

Episode 4 — Raspy Reddy & The Next Chapter
Really truly… my voice is gone, not my momentum and the show must goes on. In this one, I talk about almost scrapping Episode 3, overthinking and over performing, my breakup and moving out, plus navigating a career change. We wrap with some big news: we’re about to start filming these episodes. Really truly letting go, moving on, and believing in what I’m doing. Reddy or not.

Absolutely not the 3rd episode... and yet, here we are.
I almost scrapped this one because I was deep in my overthinking spiral, trying to make it perfect instead of just making it real.In this episode, Papa Reddy and I are in Hawaii. We're starting to peel back the layers and facing the very real challenge of putting your whole self out there—and learning to trust.I open up about how meditation saved my life (well, kinda), and share a wild little serendipity that happened on the island.Give it a listen. If something in here moves you, makes you laugh, or reminds you of someone—send it their way.
Share the Aloha! Mahalo 🤙

After releasing “Not the first episode,” I felt a huge sense of relief—then almost immediately, the pressure to follow it up.

This episode is about that pressure, the weird in-between, and why letting go (even of the small stuff) can be hard. 

Reddy or not...

Welcome to Born Reddy — a podcast about the moments we never feel ready for… but show up to anyway.

This isn’t a traditional first episode. It’s raw, unfiltered, and imperfect — just like life. In this “not the first episode,” I reflect on what it means to begin, to be vulnerable, and to speak from the heart without a script. No polish. No plan. Just presence.

If you’ve ever felt like you needed to have it all figured out before starting something that matters — this one’s for you.

Reddy or not... here we go!

I’ve recorded this too many times.
I’m not a script guy. And I’m definitely not a robot.

So here it is—unfiltered.

Born Reddy is a podcast about the moments I never really feel ready for… but somehow show up to anyway.

It’s raw. It’s real. It’s vulnerable. It’s me.

If that sounds like your cup of tea—then…

Reddy or not… here we go.