Episode 9 — Tiny Topics & Thoughts

We talk about fasting at 8 years old—and how that wild memory led me to accidentally discover mindful eating. Slowing down, tasting every bite, listening to my body… tiny shift, huge ripple.

I also close the book on Brené Brown’s The Gifts of Imperfection and unpack the heavy hitters: self-worth, the “never satisfied / not good enough” loop, and the armor I’m finally setting down. What’s changing for me—right now.

Then the gut punch truth: no job title or paycheck will ever give me the joy I get from building my own thing. Freedom over approval. Craft over clout. I’m choosing the lane that loves me back. This is Born Reddy. 🎙️

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