Sources:
https://www.cdc.gov/flu/prevent/keyfacts.htm
https://www.healthline.com/health/vaccinations#how-it-works
If you have any questions or comments, please send them to bornforsuch@gmail.com
This podcast is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This podcast does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this podcast. This podcast is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed healthcare provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.
Links:
Parents.com article (https://www.parents.com/health/healthy-happy-kids/the-7-reasons-your-kid-needs-sleep/).
If you have any questions or comments, please send them to bornforsuch@gmail.com
This podcast is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This podcast does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this podcast. This podcast is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed healthcare provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.
We are lucky to have our first guests, Macie to discuss with us the practicalities of Natural Family Planning (NFP). We discussed in our birth control episode that natural family planning is a birth control method that tracks a woman's symptoms to best indicate fertile and non fertile days. Many people use NFP to prevent pregnancy or to try to conceive. We sat down with Macie to discuss her experience.
Feel free to send us an email at bornforsuch@gmail.com
This podcast is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This podcast does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this podcast. This podcast is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed healthcare provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.
Trigger Warning: This episode contains discussion about different forms of child abuse. If you are not comfortable listening to content like this, feel free to skip this episode and stay tuned for the next episode.
Feel Free to send us an email at bornforsuch@gmail.com
This podcast is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This podcast does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this podcast. This podcast is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed healthcare provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.
Feel free to send us an email at bornforsuch@gmail.com
This podcast is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This podcast does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this podcast. This podcast is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed healthcare provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.
As always send comments and questions to bornforsuch@gmail.com
This podcast is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This podcast does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this podcast. This podcast is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed healthcare provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.
Links to sources used in video
https://www.gilead.com/purpose/advancing-global-health/covid-19/remdesivir-clinical-trials
https://www.livescience.com/coronavirus-flatten-the-curve.html
https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/diy-cloth-face-coverings.html
Send comments and questions to bornforsuch@gmail.com
This podcast is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This podcast does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this podcast. This podcast is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed healthcare provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.
We'd love to hear from you. Please send your feedback to bornforsuch@gmail.com
Bedsider https://www.bedsider.org/
Book Recommendations
Taking Charge of Your Fertility https://www.amazon.com/Taking-Charge-Your-Fertility-Reproductive-ebook/dp/B00QFOP45Q/ref=sr_1_4?keywords=cycle+saavy&qid=1585426218&sr=8-4
Tube removal reduces risk of ovarian cancer not uterine. https://www.health.harvard.edu/womens-health/will-removing-your-fallopian-tubes-reduce-your-risk-of-ovarian-cancer
Nuvaring used over 4 week period. https://www.nuvaring.com/how-to-use-nuvaring/
I mentioned putting spermicide on the penis but here is best use of spermicide https://www.plannedparenthood.org/learn/birth-control/spermicide
This podcast is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This podcast does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this podcast. This podcast is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed healthcare provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.
Feel free to send us some feedback or even things you are doing during this time of quarantine.
At home workouts
https://www.youtube.com/results?search_query=at+home+workout
https://www.self.com/gallery/best-at-home-workouts-bodyweight
https://www.youtube.com/watch?v=ix0bwgcjwq0
Journal Prompts
https://psychcentral.com/blog/30-journaling-prompts-for-self-reflection-and-self-discovery/
This podcast is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This podcast does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this podcast. This podcast is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed healthcare provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.
We'd love to hear your comments. Feel free to reach out to us at bornforsuch@gmail.com
Links to COVID-19 Resources
CDC https://www.cdc.gov/coronavirus/2019-ncov/index.html
Corona Virus Explained https://www.youtube.com/watch?v=JKpVMivbTfg
N95 Mask https://www.youtube.com/watch?v=_kIYxfJXfhc
This podcast is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This podcast does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this podcast. This podcast is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed healthcare provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.
A topic that has been in the media amongst influencers lately. What are your feminine hygiene practices and who taught them to you? Also, did you learn something? We'd love to know. Contact us at bornforsuch@gmail.com.
This podcast is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This podcast does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this podcast. This podcast is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed healthcare provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.
Feel free to send us an email at bornforsuch@gmail.com
Links to articles
This podcast is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This podcast does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this podcast. This podcast is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed healthcare provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.
Hi!
This is Dami and Busayo. We are eager to start this podcast and hope you find it enriching.
Email: bornforsuch@gmail.com. We would love to hear from you.
This podcast is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This podcast does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this podcast. This podcast is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed healthcare provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.