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Big, Blonde, and Beautiful: The Podcast
Karolina Howie
70 episodes
5 hours ago
Welcome! If you love film, women, and are plus size/fat (or support those who are) then this is the podcast for you. Every week I will pick one movie featuring a fat character and discuss the film and the depiction of this character.
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Film Reviews
TV & Film
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All content for Big, Blonde, and Beautiful: The Podcast is the property of Karolina Howie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome! If you love film, women, and are plus size/fat (or support those who are) then this is the podcast for you. Every week I will pick one movie featuring a fat character and discuss the film and the depiction of this character.
Show more...
Film Reviews
TV & Film
Episodes (20/70)
Big, Blonde, and Beautiful: The Podcast
Wicked Part One: it’s not easy being green or fat (ft. Angel Edme)

In this episode of Big Blonde and Beautiful, host Karolina Howie welcomes guest Angel Edme to discuss the film Wicked: Part 1 and its representation of fat characters. They explore Angel's journey into content creation, the importance of fashion and self-expression, and the diversity of the cast. They also delve into the intersection of race and body size and the current state of diversity in America.


Guest Socials:

Instagram

TikTok


Podcast Socials:

Instagram

TikTok

Facebook


Personal Socials:

Instagram

TikTok

Website

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1 week ago
49 minutes 34 seconds

Big, Blonde, and Beautiful: The Podcast
Empire Waist: fuck flattering (ft. Vic VanZomeren)

In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Vic Van Zomarin discuss the 2024 film 'Empire Waste,' exploring themes of body positivity, fashion, and the impact of fatphobia. They delve into personal experiences with fashion as a form of self-expression, the influence of generational trauma on body image, and the importance of authentic representation in media. The conversation highlights the challenges faced by plus-size individuals in society, including medical bias and the role of authority figures in shaping self-perception.


Guest Socials:

TikTok

Instagram

Nail Art


Podcast Socials:

TikTok

Instagram

Facebook


Personal Socials:

TikTok

Instagram

Website



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3 weeks ago
55 minutes 37 seconds

Big, Blonde, and Beautiful: The Podcast
Heavyweights: fat community and acceptance (ft. Dr. Aubrey Hoffer)

In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Dr. Aubrey Hoffer discuss the Disney movie Heavyweights, exploring its themes of body image, fat representation, and the cultural context of fatness in the 90s. They delve into the concepts of body positivity versus body neutrality, the impact of fat camps, and the portrayal of characters in the film. The conversation highlights the importance of community and acceptance among fat individuals, while also critiquing diet culture and societal misconceptions about health and weight.


Guest Socials:

Instagram

TikTok


Podcast Socials:

Instagram

TikTok

Facebook


Personal Socials:

Instagram

TikTok

Website

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1 month ago
47 minutes 3 seconds

Big, Blonde, and Beautiful: The Podcast
Falling for Figaro: it’s not over till the fat lady sings (ft. Sophia Apostol)

In this episode, Karolina Howie and guest Sophia Apostol explore the themes of fat representation, community, and self-discovery through the lens of media, focusing on the film 'Falling for Figaro.' They discuss the importance of fat joy as a rebellion against anti-fatness, the significance of community support, and the refreshing portrayal of fat characters in media without the typical tropes of body shame.


Guest Socials

Instagram

Substack


Podcast Socials

Instagram

TikTok

Facebook


Personal Socials

Instagram

TikTok

Website

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1 month ago
1 hour 4 minutes 33 seconds

Big, Blonde, and Beautiful: The Podcast
Why Women Kill: murder and a garden party (ft. Katy Geraghty)

In this episode of 'Big Blonde and Beautiful,' host Karolina Howie welcomes Katy Geraghty, a dynamic performer and advocate for equitable representation in theater. They discuss Katy's journey in the performing arts, the impact of weight bias on her career, and the representation of fat characters in 'Why Women Kill.' The conversation delves into themes of power and visibility, the complexities of mother-daughter dynamics regarding body image, and anti-fat bias in character breakdowns. The discussion highlights the importance of authentic representation and the challenges faced by performers in the industry.


Guest Socials:

Instagram

TikTok

Podcast Socials:

Instagram

TikTok

Facebook

Personal Socials:

Instagram

TikTok

Website

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2 months ago
1 hour 2 minutes 16 seconds

Big, Blonde, and Beautiful: The Podcast
The Devil Wears Prada: cerulean and heroine chic (ft. Hayley Herms)

In this episode Karolina Howie and guest Hayley Herms discuss the complexities of the fashion industry, particularly focusing on the challenges faced by plus-size models. They explore the impact of media representation, through the lens of 'The Devil Wears Prada', and how it perpetuates fatphobia. The conversation also touches on the normalization of eating disorders in early 2000s media, the need for better representation in fashion, and the importance of building confidence in a challenging industry.

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2 months ago
1 hour 5 minutes 30 seconds

Big, Blonde, and Beautiful: The Podcast
BONUS: Fetishized-A Reckoning with Yellow Fever, Feminism, and Beauty (ft. Kaila Yu)

In this bonus episode, Karolina Howie interviews Kaila Yu about her book 'Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty.' They discuss the fetishization of Asian women, the impact of media representation, and the cultural influences that shape perceptions of Asian identities. Kaila shares her personal experiences and insights on the historical context of Asian women in media, the evolution of stereotypes, and the importance of education and awareness in combating fetishization and objectification.


'Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty' out August 19th!!


Where to Buy?:

Amazon

Audible

Penguin Random House

Barnes & Noble


Guest Socials:

Book Instagram

Instagram

TikTok


Podcast Socials:

Instagram

TikTok

Facebook


Personal Socials:

Instagram

TikTok

Website

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3 months ago
43 minutes 4 seconds

Big, Blonde, and Beautiful: The Podcast
School of Rock: sexy and chubby (ft. Madi McCool)

School of Rock: chubby and sexy

In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Madi McCol discuss body positivity, fashion, and the impact of representation in media, particularly through the lens of the film 'School of Rock'. They explore personal journeys of self-discovery, the significance of authenticity, and the importance of seeing diverse body types in media. The conversation also touches on the character of Dewey Finn and his unconventional teaching style, as well as the positive messages conveyed in the film.


Follow Madi on her socials:

Instagram 

TikTok

YouTube 


Podcast Socials:

Instagram

TikTok

Facebook


Personal Socials: 

Instagram

TikTok

Website

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3 months ago
42 minutes 45 seconds

Big, Blonde, and Beautiful: The Podcast
Mean girls: body image and tiktok (ft. Libby Nelson)

In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Libby Nelson discuss the cultural impact of the movie Mean Girls, particularly its portrayal of body image and fatphobia. Libby shares her journey as a plus-size content creator and the importance of representation in media. They analyze the evolution of body positivity and the societal expectations surrounding women's bodies, comparing the original Mean Girls film to its recent musical adaptation. In this conversation, Karolina Howie and Libby discuss the profound impact of media and social media on body image and self-perception, particularly among young women. They reflect on how movies like 'Mean Girls' shape societal views on body standards and the normalization of fatphobia.


Guest Socials:

Instagram

TikTok


Podcast Socials:

Instagram

TikTok

Facebook


Personal Socials:

Instagram

TikTok

Website


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5 months ago
56 minutes 38 seconds

Big, Blonde, and Beautiful: The Podcast
Euphoria: sex and glitter

In this episode of Big Blonde and Beautiful, host Karolina Howie discusses the representation of fat characters in the TV show Euphoria, focusing on Kat Hernandez. She explores themes of body image, the sexualization of young girls, and the impact of media on self-perception. Karolina critiques the portrayal of Kat's character across seasons, highlighting the challenges of fat representation in media and the societal pressures surrounding body image.


Podcast Socials:

Instagram

TikTok

Facebook


Personal Socials:

Instagram

TikTok

Website


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5 months ago
16 minutes 12 seconds

Big, Blonde, and Beautiful: The Podcast
Every Secret Thing: murder and mommy dearest (ft. Rebecca Agosta)

In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Rebecca Agosta delve into the themes of plus-size representation, the significance of fat friendships, and the exploration of the film 'Every Secret Thing.' They discuss the impact of childhood experiences on identity, the dynamics of mother-daughter relationships, and the pervasive body politics in media. They explore the implications of fat villainization, character morality, and the impact of trauma on relationships. 


Guest Socials:

Instagram

Podcast

TikTok


Podcast Socials:

Instagram

TikTok

Facebook


Host Socials:

Instagram

TikTok

Website

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6 months ago
53 minutes 37 seconds

Big, Blonde, and Beautiful: The Podcast
Ma: fearing the black body

In this episode of Big, Blonde, and Beautiful: The Podcast, Karolina Howie discusses the 2019 horror film 'Ma', focusing on its representation of fat characters and the implications of fatphobia and race in media. She critiques the portrayal of fat villains versus heroes, emphasizing the need for more positive representations of fat individuals in film. The conversation also delves into the character of Ma, exploring her backstory and motivations, and how societal perceptions of race and body image intersect in the narrative.


Podcast Socials:

Instagram

TikTok

Facebook

Personal Socials:

Instagram

TikTok

Website

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6 months ago
16 minutes 37 seconds

Big, Blonde, and Beautiful: The Podcast
The Office: chili and a rainy day (ft. Hannah Ogilvie-Young)

In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Hannah Ogilvie-Young discuss fat representation in the TV show The Office. They explore personal experiences with fat representation, the importance of diverse representation in media, and analyze various characters from The Office, including Kevin Malone, Stanley Hudson, and Phyllis Vance, and Darryl Philbin. The conversation delves into themes of body positivity, workplace culture, and the impact of media on societal perceptions of fat individuals. In this conversation, Karolina Howie and Hannah discuss the representation of fat characters in 'The Office'. They explore themes of confidence, love, body image, and the impact of weight stigma in the workplace.


Hannah’s Socials

podcast- @fatsonfilm

instagram- @queenbeastsays

tiktok- @queenbeastsays


Podcast Socials

instagram- @bbb.podcast

tiktok- @bbb.thepodcast

youtube


Personal Socials

instagram- @karolinahowie

tiktok- @karolinahowie

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7 months ago
1 hour 17 minutes 39 seconds

Big, Blonde, and Beautiful: The Podcast
Chicago: a queen and a mama

In the season four premiere of 'Big Blonde and Beautiful,' host Karolina Howie shares personal updates, including her health struggles, and introduces the episode's focus on the musical 'Chicago.' She discusses the Broadway history of the show, its adaptations, and the significance of diversity in casting, particularly with Ashley Graham's recent announcement as Roxie. The conversation delves into the representation of fat characters in musicals, highlighting Queen Latifah's portrayal of Matron Mama Morton and the complexities of such roles.

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7 months ago
22 minutes 3 seconds

Big, Blonde, and Beautiful: The Podcast
Season 3 Finale: Broadway (ft. Stephanie Lexis)

In this season finale of Big Blonde and Beautiful, my guest Stephanie Lexis, founder of the Broadway Body Positivity Project and myself discuss the evolution of body representation in Broadway. We explore the impact of a new bill prohibiting size discrimination in New York City and the ongoing challenges of accessibility in theater. The conversation also touches on the recent film adaptation of Wicked and its portrayal of body diversity, highlighting the importance of inclusivity in the arts. In this conversation, we discuss the importance of diversity in representation within the theater and film industries.


Guest Socials:

Facebook

Instagram

TikTok


Broadway Bopo:

Instagram

TikTok


Podcast Socials:

Instagram

Facebook

TikTok


Personal Socials:

Instagram

TikTok

Website

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10 months ago
49 minutes 35 seconds

Big, Blonde, and Beautiful: The Podcast
This Is Us (pt. 2): gym bros and the end (ft. Alyssa Theobalt)

In part two of our episode on This Is Us Alyssa and I delve into the intricacies of romantic relationships, self-worth, and the importance of setting boundaries within family dynamics. Through personal anecdotes and reflections, we highlight the ongoing struggle against societal norms and the hope for a more accepting future.


Guest Socials-

Instagram

TikTok

The Fab Fatties Podcast


Podcast Socials-

Instagram

TikTok

Facebook


Personal Socials-

Instagram

TikTok

Website

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11 months ago
44 minutes 41 seconds

Big, Blonde, and Beautiful: The Podcast
This Is Us (pt. 1): the pool and care bears (ft. Alyssa Theobalt)

In part one of our episode on This is Us join me and my guest Alyssa Theobalt

as we explore themes of body image, the impact of diet culture, and the importance of inclusivity in the performing arts. The conversation delves into personal experiences with dance, bullying, and navigating healthcare as fat individuals. In this conversation, Alyssa and I explore the complex themes surrounding body image, cultural perceptions, and the generational shifts in attitudes towards body positivity while focusing on the pilot and “the pool” episode. 


Guest Socials-

Instagram

TikTok

The Fab Fatties Podcast


Podcast Socials-

Instagram

TikTok

Facebook


Personal Socials-

Instagram

TikTok

Website

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11 months ago
47 minutes 44 seconds

Big, Blonde, and Beautiful: The Podcast
Shrek: onions and fat heroes (ft. Kelbi McKinley)

In this episode of Big, Blonde, and Beautiful, my guest Kelbi McKinley and I dive into the animated classic Shrek. We discuss Chris Farley's influence on Shrek and the film's impact on adult and child audiences. Throughout, we emphasize the importance of self-acceptance and the complexities of identity as portrayed in media. And why even in animation accurate and positive fat representation is SO important!

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1 year ago
41 minutes 43 seconds

Big, Blonde, and Beautiful: The Podcast
Hocus Pocus: a flying vacuum and humanizing fat people (ft. Alex Stewart)

In this episode of Big Blonde and Beautiful, my guest Alex Stewart and I dive into the beloved Halloween classic Hocus Pocus. We explore the nostalgia surrounding the film, the characters, particularly Mary Sanderson, and the cultural implications of fat representation in media. The conversation touches on the evolution of how fat characters are portrayed, the stereotypes associated with them, and the importance of diverse representation in film. We conclude with thoughts on the future of Hocus Pocus and the need for more nuanced storytelling around fat characters.


Guest Socials-

Instagram

TikTok


Podcast Socials-

Instagram

TikTok

Facebook


Personal Socials-

Instagram

TikTok

Website

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1 year ago
42 minutes 59 seconds

Big, Blonde, and Beautiful: The Podcast
Paul Blart Mall Cop: segways and a dusty lollipop

In this episode of Big Blonde and Beautiful,

I discuss the film Paul Blart: Mall Cop, exploring its themes of representation, the use of fat jokes, and the portrayal of the main character, Paul Blart. I critique the reliance on physical comedy and stereotypes associated with fat characters, and how I believe that the film's humor is outdated and one-dimensional.

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1 year ago
15 minutes 56 seconds

Big, Blonde, and Beautiful: The Podcast
Welcome! If you love film, women, and are plus size/fat (or support those who are) then this is the podcast for you. Every week I will pick one movie featuring a fat character and discuss the film and the depiction of this character.