We’re obsessed with doing more. More tasks. More goals. More productivity. But what if the secret to a calmer life is actually doing less?
In this first episode, we flip the script on traditional to-do lists and explore the power of the Not-To-Do List: intentionally choosing what NOT to do to protect your peace and energy.
You’ll discover how to identify what’s draining you, say no without guilt, and create your own Not-To-Do List with practical examples you can use today.
Welcome to Beyond Slow Living. Let’s start by doing less.
Connect with me on TikTok: @beyondbycathy
New episodes drop every Tuesday.
Subscribe now so you don’t miss it.
It’s time to slow down.
Welcome to Beyond Slow Living, a podcast for busy people who are tired of the rush.
This trailer introduces what you can expect from the show: practical slow living habits, creative activities, and mindful routines that help you do less and live more.
No meditation. No yoga. Just real, hands-on approaches to slowing down.
Hosted by Cathy from « Beyond by Cathy » on TikTok.
New episodes launch every Tuesday starting November 11th, 2025.
First episode: The Not-To-Do List - choosing what NOT to do to protect your peace.
Subscribe now so you don't miss it.
It's time to slow down.