Between Sessions with Dr. Sharon
In this episode, Dr. Sharon's guest is Dr. Dayna Jones, a clinical psychologist from South Florida who shares insights on Seasonal Affective Disorder (SAD). They explore the difference between SAD and general depression, common symptoms, diagnosis criteria, susceptibility factors, and effective treatments such as therapy, medication, and light therapy. The discussion also highlights the importance of self-awareness, geographical influences on SAD prevalence, and the critical need for continuo...
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