In this episode, we explore the transformative power of faith and why leaning into trust can help us overcome fear and anxiety. Learn how to let go of the need to figure everything out, embrace the unknown, and believe that everything is working out for you.I hope you have enjoyed this weeks episode! Links:Website: https://www.becomingthebestyoucoaching.com/Instagram: instagram.com/becomingthebestyou_TikTok: tiktok.com/@daniellemurraymindsetLove Danielle xx

In this episode, we explore the transformative power of small wins. Discover why celebrating tiny accomplishments can fuel your motivation, keep you resilient, and help you achieve big goals over time. We dive into the psychology behind micro-goals, practical ways to recognise and celebrate daily wins, and how stacking small successes can create momentum for lasting change.Key Takeaways:Why Small Wins Matter: Learn about the brain’s response to small accomplishments and how it boosts motivati...

In this episode, we explore how the lens through which we view the world—our perspective—shapes our mindset, decisions, and overall success. By learning to shift our perspective, we can turn challenges into opportunities, reduce stress, and open ourselves to new possibilities. Listen in as we discuss common perspective shifts, practical tips to change how you see the world, and how perspective impacts your personal growth and goals.Key Takeaways:The power of perspective in shaping how we expe...

In this episode, we explore the art of letting go and why it’s essential to release what no longer serves you. We discuss how holding on to past experiences, people, and beliefs can weigh you down, preventing growth and clarity. Tune in for actionable strategies to help you let go and move forward with purpose and peace.Key Takeaways:Understand why letting go is difficult but necessary for growth.Learn the emotional and physical toll of holding on to the past.Explore practical strategies for ...

In this episode, we explore the dangers of comparison and how it affects your self-esteem, progress, and happiness.Key Takeaways:Why comparison happens and its impact on your mindset.Strategies to break free from the comparison trap.The importance of gratitude and focusing on your unique journey.How to reframe comparison as a tool for inspiration, not self-criticism.Reflection Questions for Listeners:What are three things you’re grateful for today?How has social media impacted your self-perce...

In this weeks episode, we explore how your environment can shape your ability to achieve your goals. Whether it’s the physical spaces you occupy, the people you surround yourself with, or your digital environment, all these factors play a crucial role in your success. As we begin a new month, it’s the perfect time to reset, set new goals, and build accountability systems to ensure you stay on track. Tune in to discover practical tips for transforming your environment and mindset to create a l...

This weeks episode is about building resilience. Strategies to Develop Resilience:Reframe Your Thoughts: Change negative perceptions to positive or neutral ones.Practice Gratitude: Focus on what you're thankful for to shift your mindset.Build a Support Network: Surround yourself with people who provide emotional and practical support.Develop Healthy Habits: Prioritize physical health to boost mental resilience.Set Realistic Goals: Break down challenges into manageable tasks and celebrate smal...

This weeks episode is about thinking of your future self. We all know the things that make us feel our best but it can be challenging to get over the hurdle of just doing it. Hard Choices can lead to an easy life. I hope you have enjoyed this weeks episode! Links:Website: https://www.becomingthebestyoucoaching.com/Instagram: instagram.com/becomingthebestyou_TikTok: tiktok.com/@daniellemurraymindsetLove Danielle xx

As we step into a new month, it's the perfect time to embrace new beginnings and set clear intentions for the days ahead.Key Takeaways:The Power of New Beginnings:Discover why new beginnings offer such a unique and potent opportunity for growth and motivation.Learn about the psychology behind fresh starts and how they can enhance our motivation to achieve goals.Reflecting on the Past Month:Understand the importance of taking time to reflect on the past month’s achievements and challenges.Find...

In this episode we talk about the transformative power of stepping out of your comfort zone. While the comfort zone offers safety and predictability, it can also lead to stagnation and missed opportunities. We explore the benefits of embracing discomfort, and practical tips to help you push past your boundaries and unlock your full potential. Whether you’re facing a big decision or simply want to grow in your daily life, this episode will inspire and equip you to take those crucial first step...

This week we are talking about how to stop overthinking. Tips taken from the book by Chase Hill & Scott Sharp. I hope you have enjoyed this weeks episode!If you want to join my rise and thrive group program, message me on Instagram @becomingthebestyou_ or email me danielle@becomingthebestyoucoaching.com Links:Website: https://www.becomingthebestyoucoaching.com/Instagram: instagram.com/becomingthebestyou_TikTok: tiktok.com/@daniellemurraymindsetLove Danielle xx

In this episode we dive deep into the power of mindset shifts and how they can radically transform your life. I share some of my most impactful mindset changes that can help you navigate challenges, reduce worry, and embrace the possibilities that life has to offer. Whether you’re dealing with anxiety, struggling to achieve your goals, or simply looking for ways to improve your daily outlook, this episode is packed with practical advice and inspiring insights to help you on your journey.Key T...

Hello! This weeks episode is on discovering your best self. Take some time to reflect on these questions and see where they lead you. Remember, the journey of self-discovery is unique for everyone, and there's no right or wrong way to go about it. What activities make you lose track of time? What activities make you feel most fulfilled and alive? What values are most important to you, and how do they influence your decisions?When are you at your happiest and most fulfilled?What are ...

We are back! Welcome to season 2 of Becoming The Best You! I am SO excited to announce I am officially a certified Mindset Coach! If you would like to work with me, please see my website: https://www.becomingthebestyoucoaching.com/And life is a journey, try to enjoy where you are, enjoy the process, don't always feel like you need to be somewhere else, enjoy the now and trust what you are working for will come, like when you plant a seed, the flower will grow. I hope you have enjoyed thi...

This week's episode is the end of season 1!Reflecting on the last 80 episodes. Every season serves its purpose. Excited for a new start! I hope you have enjoyed this week's episode! Have a fabulous week. Love Danielle xxx

This week's episode is about feeling emotional and processing healing. It is so important to be kind to yourself like you would a friend, give yourself love and compassion. Indulge in self-care, and fill your own cup up. I hope you have enjoyed this week's episode! Have a fabulous week, I will speak to you next week. Love Danielle xxx

This week's episode is about raising your vibration/manifesting. If you haven't listened to Abraham Hicks, I would highly recommend them on youtube! I hope you have enjoyed this week's episode! Have a fabulous week, I will speak to you next week. Love Danielle xxx

Do you fancy challenging yourself for 75 days? Those 75 days could help change the direction of your year, start you building healthy habits that make you feel good... If you fancy it, give me a message! We can do the challenge together. Sometimes you just have to push yourself to do the things you don't want to do. I hope you have enjoyed this weeks episode! Have a fabulous week, I will speak to you next week. Love Danielle xxx

This weeks episode is about new year new energy. Use the new year to set yourself some goals, even if you start small, it is still starting! what will your goals be? I would also recommend taking some time to reflect on your achievements last year, you might surprise yourself on how much you did. I hope you have enjoyed this weeks episode! Have a wonderful week, I will speak to you next week. Love Danielle xxx

This weeks episode is about your comfort zone and breaking through or out of it. The comfort zone is a psychological state in which a person feels at ease because they're not being tested. Inside the comfort zone, people don't typically engage in new experiences or take on any challenges. They only participate in activities that are familiar, making them feel “in control” of their environment.I hope you have enjoyed this weeks episode! Have a wonderful week, I will speak to you next week...