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Becoming Superhuman
Nirvani Umadat
31 episodes
3 weeks ago
I'm Dr. Nirvani Umadat, and after more than a decade in conventional dentistry, I started questioning everything I thought I knew about health. One day, a patient who did everything “right”—brushed and flossed religiously, avoided sugar, drank liters of water, and never missed a checkup—looked at me and asked: “Why do I still get cavities?” That question shook me. It wasn’t just difficult to answer—it was a wake-up call. It pushed me to dig deeper, to challenge the mainstream narratives, and to uncover the real connections between oral health, whole-body wellness, and even the energetic and spiritual aspects of healing. That’s why I created this podcast—to bridge the gap between peer-reviewed science and holistic wisdom so you can take charge of your health in a whole new way. From practical, science-backed strategies to exploring the deeper mind-body connection, I’m here to help you unlock the healthiest, most vibrant, and most superhuman version of yourself. Join me on this journey to Becoming Superhuman—because true health isn’t just about what’s happening in your mouth; it’s about what’s happening in your entire being.
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Medicine
Religion & Spirituality,
Spirituality,
Health & Fitness,
Alternative Health
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All content for Becoming Superhuman is the property of Nirvani Umadat and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm Dr. Nirvani Umadat, and after more than a decade in conventional dentistry, I started questioning everything I thought I knew about health. One day, a patient who did everything “right”—brushed and flossed religiously, avoided sugar, drank liters of water, and never missed a checkup—looked at me and asked: “Why do I still get cavities?” That question shook me. It wasn’t just difficult to answer—it was a wake-up call. It pushed me to dig deeper, to challenge the mainstream narratives, and to uncover the real connections between oral health, whole-body wellness, and even the energetic and spiritual aspects of healing. That’s why I created this podcast—to bridge the gap between peer-reviewed science and holistic wisdom so you can take charge of your health in a whole new way. From practical, science-backed strategies to exploring the deeper mind-body connection, I’m here to help you unlock the healthiest, most vibrant, and most superhuman version of yourself. Join me on this journey to Becoming Superhuman—because true health isn’t just about what’s happening in your mouth; it’s about what’s happening in your entire being.
Show more...
Medicine
Religion & Spirituality,
Spirituality,
Health & Fitness,
Alternative Health
Episodes (20/31)
Becoming Superhuman
31: From 5,000 to 40,000 by Keeping It Simple | Morgan Blackman

Prefer to watch this content? Stream the Becoming Superhuman podcast on YouTube.


Money shifts when your energy does.



In this episode I am joined by Morgan Blackman, a coach who’s spent five years helping women with money, wealth, and wellbeing. She blends practical finance with the energetics of money, connecting mindset, body, and daily rituals to how we earn, keep, and grow wealth.


Morgan traces her path from university investing to doubling 5,000 dollars and building over 40,000 dollars in three years. She defines money as mutual exchange and starts clients by rewriting their personal money story. We get into why chasing six-figure goals can be misaligned if they’re not your values, and how feeling safe and fulfilled matters more than hitting a number. She shares her “less is more” experience when she took a gap year in 2022 and lived off savings and investments.


You’ll Learn:


  • The reason redefining money as mutual exchange changes how you spend and receive it
  • What happens when you rewrite your personal money story before chasing tactics
  • The link between daily gratitude rituals and feeling wealth regardless of your bank balance
  • The damage of pursuing six figures out of alignment with your values
  • How to use your body as a yes or no for every money decision
  • A toolbox of simplistic actions that can reset your money energy fast
  • The reason giving even five dollars or some time expands your capacity to receive


Timestamps:


[00:00] Introduction

[06:12] Investing 5,000 in university that doubled to 10,000 and grew past 40,000

[09:14] Building a body and breath connection to money with meditation and diet shifts

[15:44] Redefining money as mutual exchange and rewriting the personal money story

[18:27] Why chasing six figures without values alignment backfires

[21:22] Using gratitude and real-time awareness to change spending patterns

[25:36] Creating a simple toolbox with meditation journaling yoga and walks

[39:11] How saving and investing funded a gap year in 2022

[51:06] Making the case for collective wealth and uplifting others

[55:19] Practicing reciprocity by donating five dollars or time


Want to start a podcast like this one? Book your free podcast planning call here.


Find more from Dr. Nirvani Umadat on her Website, Instagram, TikTok and her YouTube Channel.


Get 15% off Harmonic Arts with the discount code DRNIRVANI

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1 month ago
1 hour 6 minutes 25 seconds

Becoming Superhuman
30: Why Everything You’ve Been Taught About Consciousness is WRONG with Dr. Amit Goswami

Prefer to watch this content? Stream the Becoming Superhuman podcast on YouTube.


What if consciousness isn’t in your brain at all?



In this episode I sit down with Dr. Amit Goswami, a theoretical physicist and author whose decades of work bridge quantum physics with questions of consciousness, love, and God. His book The Self-Aware Universe was one of the first that spoke to both my scientific side and my spiritual questions.


We get into why conventional science struggles to even define consciousness, how ancient traditions already understood it, and why meditation is key to breaking out of the trap of materialism. Dr. Goswami explains concepts like non-locality, tangled hierarchy, and the role of the heart and chakras in experiencing love and unity. He also shares his personal path from purely cerebral thinking to learning to feel love from the heart.


You’ll Learn:


  • The reason mainstream science can’t solve the problem of consciousness
  • What happens when meditation expands awareness beyond the self
  • The link between quantum physics and ancient wisdom traditions
  • The damage of treating consciousness as just another object
  • What it feels like to open the heart and experience love beyond thought
  • The reason tangled hierarchy explains how the brain traps consciousness
  • The link between chakras and our ability to sense unity and connection
  • What happens when intellect and intuition are integrated into daily life


Timestamps:


[00:00] Introduction

[06:12] Consciousness as subject and object, not an object itself

[09:45] Meditation as the path to expand awareness

[12:58] God as oneness and the link with quantum physics

[18:42] Tangled hierarchy and how the brain traps consciousness

[21:55] Chakras and the body’s role in consciousness

[25:05] Cognition as feeling as well as thinking

[27:45] Ancient wisdom traditions and what modern science ignores

[33:58] Why mainstream science resists spirituality and consciousness

[43:51] Teaching unity and creativity through his PhD program

[48:15] The role of meditation in creativity and intuition

[50:12] Learning to feel love from the heart

[55:37] Quantum yoga and finding wholeness

[57:44] Integrating intellect and intuition as the path to manifestation

[1:03:12] The movement of quantum activism and invitation to join


Want to start a podcast like this one? Book your free podcast planning call here.


Resources Mentioned:


God Is Not Dead by Amit Goswami | Book or Audiobook

The Self-Aware Universe by Amit Goswami | Book


If you want to learn more from Amit Goswami, follow him on Facebook and X and visit his website.


Find more from Dr. Nirvani Umadat on her Website, Instagram, TikTok and her YouTube Channel.


Get 15% off Harmonic Arts with the discount code DRNIRVANI

Show more...
1 month ago
1 hour 7 minutes 58 seconds

Becoming Superhuman
29: The Most Powerful Healing You've Never Heard Of: Biofield Tuning with Jillian Faldmo

Prefer to watch this content? Stream the Becoming Superhuman podcast on YouTube.


What if sound could rewrite the stress your body has carried for years?



In this episode, I sit down with Jillian Faldmo, a biofield tuning practitioner who’s spent the last decade working alongside founder Eileen Cusick. She started out as a registered nurse, left conventional nursing after her own powerful sessions, and now teaches Biofield Tuning (including helping build its online training) while running a coaching practice that integrates tuning and entrepreneurship.


We get into what the biofield actually is and how tuning forks are used for targeted nervous system relaxation. Jillian also breaks down why sessions can feel so precise and impactful, from pinpointing ages on the biofield timeline to the often immediate shifts people report.


You’ll Learn:


  • What the biofield is and how it relates to the body’s energy and nervous system
  • The process Jillian used to leave nursing and build a biofield tuning practice
  • Why tuning forks can act like sonar detectors to find stress and stagnation in the field
  • The surprising link between right hip pain and patterns of overdoing and overthinking
  • What it feels like when a tuning fork tone drops out and reveals resistance
  • The damage of unprocessed emotions and how they can stay stored in the field
  • The difference between weighted and unweighted tuning forks, and why a hockey puck works best as an activator
  • What happens when a practitioner works remotely, and why intention makes it possible
  • The role of mindset and business skills in building a sustainable healing practice


Timestamps:


[00:00] Introduction

[09:16] What biofield tuning is and how it works with the nervous system

[12:44] How patterns in the biofield connect to physical issues like hip and shoulder pain

[14:56] How practitioners sense resistance and shifts in the field

[32:41] Why remote sessions work through intention and energy

[43:59] The role of unprocessed emotions and what it means to release them

[55:02] Weighted vs unweighted tuning forks and how to use them


Want to start a podcast like this one? Book your free podcast planning call here.


Resources Mentioned:


Tuning the Human Biofield by Eileen Day McKusick | Book

Biofield Tuning Practitioner Directory | Website


Learn more from Jillian on her website. You can also follow her on Instagram and listen to her podcast on Spotify or Apple.


Find more from Dr. Nirvani Umadat on her Website, Instagram, TikTok and her YouTube Channel.


Get 15% off Harmonic Arts with the discount code DRNIRVANI


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1 month ago
1 hour 6 minutes 6 seconds

Becoming Superhuman
28: Abundance Without Hustle: Dawn and Elyssa's Softpreneur Secrets

Prefer to watch this content? Stream the Becoming Superhuman podcast on YouTube.


What if success didn’t have to mean burnout?



In this episode, I sit down with Dawn and Elyssa from All Connected Agency. They’re the creators of the “softpreneur” concept and co-hosts of The Softpreneur Podcast. Their work in marketing, mentorship, and coaching centers on a holistic approach to business that blends creativity, embodiment, and feminine energy.


We get into what it really means to bring softness and beauty back into business, why so many entrepreneurs are unravelling old patterns of hustle, and how redefining success opens space for more creativity, joy, and alignment


You’ll Learn:


  • Why Dawn and Elyssa coined the word “softpreneur”
  • What happens when entrepreneurs trade nonstop hustle for aligned action
  • The link between funnels and feminine business energy
  • The damage of chasing seven-figure success at the cost of health
  • Why redefining wealth can shift your entire business model
  • How sensitivity can become a superpower instead of a liability
  • The role of permission in opening up creativity and authentic expression
  • What changes when you unmute yourself and let your truth lead
  • How beauty, joy, and collaboration fuel a new paradigm of entrepreneurship


Timestamps:


[00:00] Introduction

[06:12] Defining the word softpreneur and why it matters

[10:52] The exhaustion of hustle culture and the movement toward a new paradigm

[17:14] Redefining success and wealth beyond chasing bigger numbers

[26:45] Why unmuting yourself creates alignment and attracts the right clients

[33:28] Using bodywork and somatic practices to reconnect with truth

[42:37] Navigating transitions, leaps of faith, and titration in business

[54:12] Creativity as play, collaboration, and devotion to the muse

[1:02:45] The role of beauty, joy, and feminine energy in building business

[1:11:58] Permission, sovereignty, and the shift into a different way of working

[1:24:17] Facing fear, risk, and the unravelling of old systems

[1:39:44] Embracing sensitivity and making it a superpower

[1:52:30] The link between truth, the body, and nervous system practices

[2:05:10] Creating a new path of entrepreneurship through collaboration and faith


Want to start a podcast like this one? Book your free podcast planning call here.


Resources Mentioned:


The Celestine Prophecy by James Redfield | Book or Audiobook

Reality Transurfing by Vadim Zeland | Book or Audiobook

The Alexander Technique | Website

Are You a Canary in the Coal Mine? By Kelly Brogan | YouTube


Learn more about Dawn, Elyssa and All Connected Agency:


All Connected Agency | Website

Softpreneur Podcast | Spotify or Apple

Dawn | Instagram

Elyssa | Instagram


Find more from Dr. Nirvani Umadat on her Website, Instagram, TikTok and her YouTube Channel.


Get 15% off Harmonic Arts with the discount code DRNIRVANI


Show more...
1 month ago
1 hour 5 minutes 44 seconds

Becoming Superhuman
27: The Sacred Science of Transformation: Alchemy with Dr. Steven Young

Prefer to watch this content? Stream the Becoming Superhuman podcast on YouTube.


What if the science we’ve been taught was never meant to explain life at all?


In this episode, I sit down with Dr. Steven A. Young, a nuclear physicist turned audio alchemist. After nearly two decades in quantum physics, he realized the theories he’d devoted his life to didn’t hold up in the real world. That shift led him into alchemy, music, and eventually his book A Fool’s Wisdom: Science Conspiracies and The Secret Art of Alchemy.


We get into how he walked away from the conventional scientific system, what he uncovered about the stories behind quantum theory, and why merging science with spirit changed not only his perspective but also the way he creates music.


You’ll Learn:


  • The reason Steve walked away from two decades in quantum physics
  • What happens when scientific theories never show up in real life
  • The surprising link between ancient alchemy and modern creativity
  • Why the word “quantum” gets misused as a catchall for the mystical
  • The damage of removing soul and spirit from science
  • What it feels like to make music through the lens of alchemy
  • How everyday acts like cooking and cleaning are forms of alchemy
  • The shift Steve experienced moving his music from 440 Hz to 432 Hz
  • The role of the “fool” archetype in finding wisdom and truth


Timestamps:


[00:00] Introduction

[06:47] Questioning the reality of atoms, molecules, and quantum theory

[12:15] Discovering alchemy as a science that merges spirit and matter

[17:36] Turning music into audio alchemy and creative transformation

[21:54] Everyday alchemy in the kitchen and daily life

[27:06] Shifting from entertainment to healing through music in 432 Hz

[34:22] The influence of physics training on his music and book

[37:12] Ayahuasca experiences that opened awareness of soul and spirit

[41:18] Why he wrote A Fool’s Wisdom and stepping outside academia

[50:02] The archetype of the fool and its role in transformation


Resources Mentioned:


This is Hedflux Playlist | Spotify

A Fool's Wisdom by Steven Young | Book or Audiobook

Michio Kaku | Website

Morphic Resonance by Rupert Sheldrake | Website

The Upside Down Series by Mark Gober | Website

Robert Fludd | Book


Want to start a podcast like this one? Book your free podcast planning call here.


Learn more about Steven on his website. You can also follow him on Instagram.


Find more from Dr. Nirvani Umadat on her Website, Instagram, TikTok and her YouTube Channel.


Get 15% off Harmonic Arts with the discount code DRNIRVANI

Show more...
1 month ago
1 hour 3 minutes 59 seconds

Becoming Superhuman
26: Healing Your 4 Bodies with Adam and Josh Bigelsen

Prefer to watch this content? Stream the Becoming Superhuman podcast on YouTube.


What if your symptoms aren’t problems to fix, but messages your body is sending?



In this episode, I sit down with Adam and Josh Bigelsen, sons of the late Dr. Harvey Bigelsen. They’ve carried forward and evolved his work on what they call the terrain paradigm, a way of seeing health that treats the body as a living, communicating system. Their background is rooted in decades of working alongside their father, from his early days as a surgeon through his shift into homeopathy, microscopy, and holistic approaches.


We get into what the terrain paradigm really means, why their holographic blood analysis is different from live blood analysis, and how dentistry, scar tissue, and emotions all tie into the body’s bigger picture. Adam and Josh share stories of growing up as their father’s “guinea pigs,” watching him transform both his life and his medical practice, and how they’ve taken that foundation into their own work today.


You’ll Learn:


  • The reason Adam and Josh grew up as their father’s “guinea pigs”
  • What happens when a surgeon gives up wealth to pursue homeopathy and holistic medicine
  • The link between emotions like anger or grief and organ function in the body
  • The damage of reducing all illness to germs instead of looking at the terrain
  • How holographic blood analysis is different from live blood analysis
  • How dental work, missing teeth, and jaw alignment can affect the whole body
  • The overlooked role scar tissue plays in holding unresolved trauma
  • How joy can shift blood chemistry faster than diet changes
  • How the four bodies physical, energetic, emotional, spiritual interact to shape health


Timestamps:


[00:00] Introduction

[06:12] Growing up with their father’s shift from surgery to holistic medicine

[09:04] The meaning of terrain paradigm and why the environment matters more than germs

[17:42] Clarifying holographic blood analysis versus live blood analysis

[28:15] How pleomorphism explains bacteria, fungi, and parasites as part of healing

[29:58] Why dentistry and missing teeth impact the whole body’s alignment

[44:51] Integrating physical, energetic, emotional, and spiritual health through the four bodies

[49:21] The overlooked role of scar tissue and the risk of healing crises

[1:01:42] How joy shifts blood chemistry faster than diet changes

[1:11:09] Taking accountability for health and the limits of positive thinking


Want to start a podcast like this one? Book your free podcast planning call here.


Resources Mentioned:


The work of Edgar Cayce | Website

The Hidden Messages In Water by Dr Masaru Emoto | YouTube

Doctors Are More Harmful Than Germs by Harvey Bigelsen | Book


Learn more from Josh and Harvey on their website. You can also follow them on Instagram.


Find more from Dr. Nirvani Umadat on her Website, Instagram, TikTok and her YouTube Channel.


Get 15% off Harmonic Arts with the discount code DRNIRVANI

Show more...
2 months ago
1 hour 15 minutes 17 seconds

Becoming Superhuman
25: Why Consciousness Exists Beyond the Brain - Mark Gober

Prefer to watch this content? Stream the Becoming Superhuman podcast on YouTube.


What if everything you’ve been taught about reality—and even your own health—is upside down?


In this mind-bending conversation, Nirvani sits down with Mark Gober, Princeton graduate, Silicon Valley entrepreneur, and author of seven books in The Upside Down Book series. Known for his meticulous research and sharp dismantling of mainstream assumptions, Mark challenges our deepest beliefs about medicine, consciousness, and the very nature of existence.


You’ll walk away questioning everything you thought you knew: why the reductionist model of medicine fails to account for mind–body healing, how near-death and out-of-body experiences reveal a far stranger reality than biology textbooks admit, and why our obsession with “germs” misses the deeper cause of disease. Mark also breaks down the staggering evidence for consciousness beyond the brain, how your mindset might literally shape your body, and why intellectual humility—not blind trust—is the first step to health and freedom. If you’re ready to peel back the layers of cultural conditioning and rethink what it really means to be alive, this episode is your rabbit hole.


Timestamps:



[00:00] Introduction

[01:12] Why medicine needs a consciousness reform

[04:15] How mind-body healing defies physical explanations

[07:42] Flaws in the brain-as-producer model of consciousness

[09:28] Evidence of consciousness influencing matter

[12:36] Organ transplants and non-local memories

[15:50] Opening to spiritual dimensions beyond materialism

[18:04] Quantum entanglement and the ether as connection

[22:12] Verified out-of-body and near-death experiences

[26:45] Superhuman abilities in children and subtle bodies

[30:38] How culture shapes health priorities and beliefs

[33:50] Reincarnation research and physical evidence in children

[36:12] Why allopathic medicine ignores root causes

[40:20] Terrain model vs germ theory of disease

[42:55] How mindset and subconscious shape health

[47:18] Plant consciousness and the field of reality

[50:44] Why matter may just be excitations of ether

[54:10] Affirming the consequent and flawed causation assumptions

[57:36] Intellectual humility and questioning everything


Want to start a podcast like this one? Book your free podcast planning call here.


Resources Mentioned:


Books by Mark Gober | Website

Anita Moorjani | Website

Institute of Noetic Sciences | Website

Where is My Mind? Podcast with Mark Gober | Website

The Science of Channeling by Dr. Helané Wahbeh | Website

The Global Consciousness Project | Website

Where Reincarnation and Biology Intersect by Ian Stevenson | Book

Primary Perception by Cleve Backster | Book


Find more from Dr. Nirvani Umadat on her Website, Instagram and her YouTube Channel.

Show more...
3 months ago
1 hour 15 minutes 31 seconds

Becoming Superhuman
24: Your Teeth Are Storing Your Emotional Trauma | Meliors Simms

Prefer to watch this content? Stream the Becoming Superhuman podcast on YouTube.


Your mouth isn’t just a gateway—it’s a mirror into your emotional and energetic health.



In this episode, Nirvani sits down with Meliors Simms, author of The Secret Lives of Teeth and founder of the Tooth Archetype system. Known as the "Holistic Tooth Fairy," Meliors brings a paradigm-shifting perspective that redefines what your teeth are trying to tell you—literally. With years of experience supporting clients around the world through dental trauma, anxiety, and chronic issues, she maps the metaphysical and emotional roots behind what most people think are purely physical dental problems.


You’ll learn how suppressed emotions, unspoken truths, and unresolved life patterns often show up first—not in your mind or your body—but in your mouth. Meliors breaks down her powerful tooth archetypes, explains how they correspond with Chinese medicine meridians and life stages, and shares why your molar might be screaming about your career while your incisor is still processing childhood trauma. If you’ve ever wondered why a tooth keeps flaring up—or why your dental issues don’t make sense no matter how "perfect" your hygiene is—this episode gives you a radically different lens to understand what’s really going on.


You’ll Learn:


  • How tooth archetypes reveal emotional and life-stage patterns stored in specific teeth
  • Why oral symptoms often stem from suppressed emotions, secrets, or silences
  • How traditional Chinese medicine meridians relate to energetic imbalances in the mouth
  • What recurring dental issues can signal about unresolved professional or relational stress
  • How to interpret sensations in the mouth before symptoms escalate to physical damage
  • Why separating dental health from whole-body health leads to misdiagnosis and chronic issues
  • How mapping your dental history can uncover personal, ancestral, or energetic root causes
  • What to ask your dentist to regain agency and make more empowered treatment decisions
  • How intuitive and somatic awareness can transform your relationship with oral health
  • Why conventional dental care often fails without addressing metaphysical influences


Timestamps:


[00:00] Introduction

[00:51] The turning point that led Meliors to explore holistic dental care

[05:20] How diet and supplements helped avoid a root canal

[07:02] What tooth archetypes are and how they work

[10:31] How childhood trauma shows up in central incisors

[12:30] How emotional questions are guided by tooth location

[14:50] Interpreting conversations between multiple teeth

[15:40] Suppressed emotions as hidden causes of oral issues

[16:44] Why the mouth is the body’s primary warning system

[19:28] Coaching clients toward long-term self-responsibility

[23:58] Why the learning never stops in energetic health work

[25:03] Integrating Chinese meridians with the tooth archetype model

[30:07] The role of somatic awareness in releasing stuck energy

[34:24] Tooth awareness as a precursor to physical symptoms

[37:39] When conventional dental work is necessary

[41:51] How emotional healing improves dental outcomes

[44:38] Emotional readiness vs material toxicity in treatment

[46:56] How patient mindset impacts treatment success

[49:02] Why respect matters more than a dentist’s label

[54:46] Why self-responsibility drives lasting transformation

[59:54] How to take ownership of your oral health


Want to start a podcast like this one? Book your free podcast planning call here.


Resources Mentioned:


The Secret Lives of Teeth by Meliors Simms | Book

Calm and Confident in the Dental Chair by Meliors Simms | Book


Check out Meliors Guided Meditation on the Insight Timer App.


If you want to connect with Meliors, you can follow her on Instagram, Facebook, and check out her website.


Find more from Dr. Nirvani Umadat on her Website, Instagram and her YouTube Channel.


Use discount code DRNIRVANI for 15% off Harmonic Arts.

Show more...
3 months ago
1 hour 7 minutes 35 seconds

Becoming Superhuman
23: How to Activate Your Feminine Energy - Kelly Brogan MD

Prefer to watch this content? Stream the Becoming Superhuman podcast on YouTube.


What if everything you were taught about success as a woman was actually a trap?


In this provocative episode, Nirvani sits down with Dr. Kelly Brogan—board-certified psychiatrist, bestselling author, and one of today’s most unapologetically disruptive voices in women’s health and sovereignty. After climbing to the top of the professional mountain, Kelly realized the view wasn’t what she’d been promised. Now, she’s devoted to helping women dismantle the illusions of empowerment and reclaim their embodied feminine truth.


This conversation will challenge everything you think you know about productivity, independence, and achievement. Kelly shares raw insights on why feminine energy has been hijacked, how trauma gets stored in the body, and why safety—not freedom—is the real craving of the feminine psyche. You’ll learn how “doing less” can lead to more vitality, why pole dancing healed her more than therapy, and how reclaiming your biology begins with something as simple as taking a slow pee. This episode is a mirror, a revolt, and a roadmap for any woman ready to come home to herself.


You’ll Learn:


  • How armoring the body blocks access to feminine energy
  • Why chasing achievement often disconnects women from true fulfillment
  • How nervous system safety activates embodied intuition
  • What modern medicine gets wrong about women’s health and symptoms
  • How to use everyday rituals to rewire your sense of self-trust
  • Why “doing it all” sabotages creative flow and sensual expression
  • How to recognize the bait-and-switch of corporate feminism
  • What pole dancing and peeing mindfully have in common
  • How personal responsibility reframes victimhood into power
  • Why feeling overwhelmed is often a signal of unintegrated identity shifts


Timestamps:


[00:00] Introduction

[01:00] Why professional success left her feeling empty

[03:05] The illusion of freedom and the craving for safety

[05:00] What women lose when they suppress feminine energy

[08:00] How the medical system conditions women to disconnect

[10:50] The hidden costs of achieving like a man

[13:40] What pole dancing revealed about stored trauma

[16:20] Why reclaiming biology starts with the smallest choices

[20:40] The connection between nervous system safety and intuition

[24:20] How to use everyday rituals to rebuild self-trust

[28:00] The masculine initiation: learning to say no

[31:20] Why deep transformation requires strict structure

[36:00] From addiction to conflict to inner stillness

[40:20] How needing to be right ruins feminine polarity

[44:30] A real example of choosing peace over power

[49:00] Advice for young women navigating ambition and femininity

[55:00] Put your career on ice, not your biology

[59:50] Why feminine expression thrives without pressure


Want to start a podcast like this one? Book your free podcast planning call here.


If you want to connect with Kelly, follow her on Instagram and check out her transformational offerings on her website.


Be sure to give Kelly’s podcast, Reclamation Radio, a listen as well.


Find more from Dr. Nirvani Umadat on her Website, Instagram and her YouTube Channel.


Use discount code DRNIRVANI for 15% off Harmonic Arts.

Show more...
4 months ago
1 hour 2 minutes 6 seconds

Becoming Superhuman
22: How to Unlock Your Subconscious Mind to Live a Happier Life

Prefer to watch this content? Stream the Becoming Superhuman podcast on YouTube.


What if your mind is more powerful than you've ever been told?



In this episode of Becoming Superhuman, dive deep with Nirvani into the untapped potential of your subconscious mind—and how it may already be guiding you in ways you don’t fully understand. From telepathy to precognition, she explores the science-backed evidence behind so-called “psychic” abilities, the misunderstood mechanics of the zero-point energy field, and the practical ways to sharpen your intuitive senses without the woo. You'll hear about groundbreaking research, surprising real-life experiments, and powerful tools—like dream journaling, subconscious training, and energetic connection practices—to help you access what’s already within. Whether you’re skeptical or soul-curious, this episode will expand your perspective and invite you to experience your own mind in a radically new way.


You’ll Learn:


  • How subconscious patterning shapes your daily thoughts and behaviors
  • Why skeptics often perform worse than chance in intuition studies
  • How to use emotional bonds to enhance telepathic communication
  • What dream recall can reveal about your subconscious mind
  • How to train intuitive senses through simple, repeatable practices
  • Why zero-point energy fields are gaining attention in theoretical physics
  • How language and memory may exist beyond the brain
  • What research on autistic savants suggests about human potential
  • How belief directly impacts your ability to access intuitive data
  • Why intentional relaxation unlocks higher cognitive access points


Timestamps:


[00:00] Introduction

[00:34] Exploring intuitive senses and subconscious abilities

[01:22] Why psychic abilities aren’t as fringe as they seem

[02:05] How dentistry sharpened intuitive awareness

[02:37] The subconscious mind drives daily behavior

[03:21] Real-life examples of subconscious power

[04:37] Subconscious driving and automatic behavior

[05:05] Receiving answers through dreams

[05:39] What the zero-point energy field is

[06:42] Quote on reality’s fabric from psi researchers

[07:43] Impact of the Telepathy Tapes podcast

[08:24] Abilities seen in non-speaking autistic children

[09:35] These abilities are possible for everyone

[10:33] Overview of Rupert Sheldrake’s telephone study

[11:17] Belief and emotional bonds improve accuracy

[12:26] How skepticism blocks intuitive performance

[13:35] Consciousness as a unified field

[14:43] Projecting thoughts improves reception

[15:45] How savants access unlearned knowledge

[16:56] Subconscious mind shapes physical outcomes

[18:03] Trust is key to unlocking your abilities

[19:44] Cultural shutdown of psychic potential

[20:08] Step 1: calm your nervous system and mind

[21:49] Step 2: telepathy practice with emotional connection

[23:46] Step 3: using a dream journal for subconscious access

[25:55] Humming technique for nervous system regulation


Want to start a podcast like this one? Book your free podcast planning call here.


Resources Mentioned:


The Telepathy Tapes Podcast | Apple or Spotify

Telephone Telepathy Study by Sheldrake, R. and Smart, P. | Article

Entangled Minds by Dean Radin | Book or Audiobook

Intuition, Telepathy, and Interspecies Communication by Erickson, DL. | Article

Infinite Mind by Valerie V. Hunt | Book or Audiobook

Humming your way to better health by Nirvani Umadat | YouTube


Find more from Dr. Nirvani Umadat on her Website, Instagram and her YouTube Channel.


Use discount code DRNIRVANI for 15% off Harmonic Arts.

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4 months ago
26 minutes 53 seconds

Becoming Superhuman
21: How Dental Trauma Blocks Energy, Why Most Care is Rushed, and How Meridians Matter - Dr. Kelly Blodgett

Prefer to watch this content? Stream the Becoming Superhuman podcast on YouTube.


What if your root canal is the reason you still can’t sleep at night?


In this eye-opening episode, Nirvani sits down with Dr. Kelly Blodgett—a board-certified naturopathic and biological dentist who’s radically redefining what dental care can be. With over two decades of clinical experience and a thriving international practice in Portland, Oregon, Kelly brings an unapologetically integrative approach that blends cutting-edge technology, energy medicine, and deep human connection.


If you think dentistry is just cleanings and crowns, think again. This conversation dives into the unexpected connections between dental procedures and chronic illness, why listening is the most powerful tool in medicine, and how conventional care often misses the mark. Dr. Blodgett reveals how he eliminated insurance from his practice, why he consults meridian systems before touching a tooth, and how restoring oral health can trigger jaw-dropping systemic healing—from walking again after years of immobility to reversing infertility. Whether you’re a health practitioner or a patient, this episode will rewire the way you think about teeth and healing.


You’ll Learn:


  • How removing dental restrictions activates deeper systemic healing
  • Why traditional insurance models sabotage patient-centered care
  • How biological dentistry leverages technology for full-body wellness
  • What the meridian assessment reveals about energy flow and inflammation
  • Why root canals and ceramic implants impact more than just your mouth
  • How spiritual alignment influences clinical decision-making
  • What muscle testing and energetic diagnostics uncover about healing readiness
  • Why slowing down your schedule accelerates real health outcomes
  • What most dentists miss when treating “complicated” cases


Timestamps:


[00:00] Introduction

[01:12] The divine calling that led him to dentistry

[03:57] How faith drives his approach to care

[06:03] From psychology student to purpose-driven dentist

[08:10] Watching true patient-centered care in action

[10:56] Using patient questions to drive innovation

[13:48] Why Mondays are reserved for deep connection

[14:56] A story that shows the power of listening

[17:33] The turning point that reshaped his practice model

[19:58] Lessons from working in a hospital-based dental system

[22:15] Rejecting power-over language in healthcare

[25:12] Why he dropped insurance and raised care quality

[27:21] How insurance limits optimal outcomes

[30:40] Discovering biological dentistry and its impact

[36:12] Coaching other dentists to shift their model

[38:15] Treating the full body through oral health

[40:18] Blending technical skill with energetic insight

[43:44] Building schedules around quality, not volume

[45:28] Managing revisions with honesty and care

[47:11] Integrating energy and meridian systems in dentistry

[51:52] Using energy to verify surgical readiness

[53:39] Adjusting treatment based on energetic feedback

[56:09] How visual tools teach patients about meridians

[57:49] Why testing materials matters for whole-body health

[61:44] Blending energetic and clinical tools for real results


Want to start a podcast like this one? Book your free podcast planning call here.


Resources Mentioned:


Curing the Incurable by Dr. Thomas E. Levy | Book or Audiobook

Whole-Body Dentistry by Dr. Mark A. Breiner | Book

Accidental Blow-Up in Medicine by Dr. Simon Yu | Book

Dr. Dietrich Klinghardt’s Muscle Testing Course (Klinghardt Institute) | Website

Dr. Simon Yu’s Medical Acupuncture training and clinic | Website


Visit BlodgettDentalCare.com or his Instagram page to see if Kelly and his team are the right fit for your dental and whole health care.

You can also listen to Dr. Blodgett’s podcast on Apple or Spotify.


Find more from Dr. Nirvani Umadat on her Website, Instagram and her YouTube Channel.


Use discount code DRNIRVANI for 15% off Harmonic Arts.

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4 months ago
1 hour 6 minutes 58 seconds

Becoming Superhuman
20: The Shocking Link Between Chronic Illnesses & Your Teeth (Dr. Yu's Book Review)

Prefer to watch this content? Stream the Becoming Superhuman podcast on YouTube.


Your health issues might start in your mouth—and no one’s telling you.



In this episode, Nirvani cracks open the mind-bending insights of Accidental Blowup in Medicine by Dr. Simon Yu—an MD, Army Reserve Colonel, and pioneering voice in integrative diagnostics. With decades of clinical experience and a background that fuses Western medicine with Eastern energy systems, Dr. Yu is one of the few physicians brave enough to question the blind spots in conventional healthcare—and smart enough to offer a tactical blueprint for real healing.


Get ready to dive into the hidden factors sabotaging chronic illness recovery—like silent dental infections, unresolved parasitic loads, and energy blockages most doctors never even test for. Nirvani explores Dr. Yu’s use of acupuncture meridian assessment (AMA), a diagnostic tool that detects electrical imbalances in the body before symptoms even appear. You’ll learn why your wisdom tooth could be linked to heart disease, how old dental work might be wrecking your nervous system, and why certain pharmaceuticals, when used strategically, might be the missing piece in detox and recovery. This one’s a deep dive for anyone ready to question surface-level medicine and get tactical about total-body optimization.


You’ll Learn:


  • How hidden dental infections silently sabotage immune function
  • Why your wisdom teeth might be linked to heart problems
  • How to use AMA to detect energy blockages
  • What low meridian readings reveal about chronic illness and toxicity
  • How parasites, mold, and heavy metals disrupt long-term healing
  • Why pharmaceuticals can outperform homeopathics in stubborn parasite cases
  • How to align dental treatments with whole-body health goals
  • What most doctors miss about the energetic root of disease
  • Why personalized sequencing is critical for effective detox
  • How to spot the missing links in unresolved chronic conditions


Timestamps:


[00:00] Introduction

[01:16] Why chronic illness often starts in the mouth

[01:50] Neurological symptoms traced to dental infections

[02:45] Electromagnetic tooth-organ connections

[03:24] How AMA detects energy imbalances

[04:00] Tooth issues as early warnings for organ dysfunction

[04:42] Scientific validation of meridian assessment

[05:21] Using AMA for more accurate diagnostics

[06:00] What conventional tests miss in chronic disease

[06:49] Parasites, mold, and heavy metals as root stressors

[07:40] Detox success after clearing infections and metals

[08:27] When homeopathy fails and drugs work

[09:15] Rethinking pharmaceuticals with intention

[10:00] Aligning dental care with full-body health

[10:44] How dental work impacts your nervous system

[11:26] Finding dental providers who match your values

[12:08] A military mindset for strategic healing

[12:48] Sequencing treatments for maximum effect

[13:26] The power of personalized detox protocols

[14:02] Rethinking health as energetic, not just physical


Want to start a podcast like this one? Book your free podcast planning call here.


Resources Mentioned:


AcciDental Blowup in Medicine  by Dr. Simon Yu | Book

Can Traditional Chinese Medicine Diagnosis Be Parameterized and Standardized? By Matos, L et al. | Article


Find more from Dr. Nirvani Umadat on her Website, Instagram and her YouTube Channel.

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4 months ago
16 minutes 27 seconds

Becoming Superhuman
19: How Asian Temples Changed My Life & My Relationship With My Body

Prefer to watch this content? Stream the Becoming Superhuman podcast on YouTube.


Beauty isn’t vanity—it’s reverence.


In this solo episode, Nirvani shares a powerful personal revelation sparked by a spiritual journey through Southeast Asia. As she walks barefoot through sacred temples, she’s reminded that our bodies deserve the same kind of devotion—adornment as an act of love, not ego. This episode unpacks why beauty, ritual, and self-care aren't superficial but deeply spiritual. You'll learn how to reclaim your relationship with your body as a living altar and how presence—not performance—can turn daily routines into sacred practices. If you’ve ever questioned whether honouring your appearance can coexist with conscious living, this one’s for you.


You’ll Learn:

  • How to treat your body as a sacred vessel rather than a utilitarian object
  • Why adornment can be a spiritual act, not a superficial one 
  • What Eastern temple rituals reveal about intentional beauty and devotion
  • How self-care practices like skincare and movement signal safety to the nervous system
  • Why presence matters more than performance in personal expression
  • How to shift your mindset from maintenance to reverence in daily routines
  • What ancient cultures teach us about the connection between beauty and spirituality
  • How to embrace personal style as a form of embodied empowerment
  • Why honouring your appearance isn’t vanity but a form of gratitude
  • How reclaiming adornment can deepen your connection to self and spirit



Timestamps:

[00:00] Introduction

[01:00] Observing beauty and devotion in Eastern temples

[01:23] Realization that our bodies are living altars

[01:58] Your body as a sacred vessel, not just a utility

[02:20] Joyful expression of beauty in Eastern cultures

[02:52] Personal connection to femininity and self-adornment

[03:22] Choosing natural, holistic beauty without abandoning aesthetics

[03:45] Honouring your spirit through intentional expression

[04:06] The misconception that spirituality rejects beauty

[04:26] Adornment as a sacred offering, not vanity

[04:54] How ancient cultures use ritual to express gratitude and divinity

[05:18] The spiritual significance of colour, scent, and fabric

[05:35] Embracing beauty as an extension of love and reverence

[05:58] Self-care as a signal of safety to your nervous system

[06:22] Adornment through presence versus performance

[06:40] Exploring what adornment looks like for different people

[07:10] Doing it your way—minimalist or bold expression

[07:32] Showing up with quiet power when you honour yourself

[07:54] Weekly invitation to adorn your temple intentionally

[08:10] Small acts of reverence that reconnect you with your body


Want to start a podcast like this one? Book your free podcast planning call here.


Find more from Dr. Nirvani Umadat on her Website, Instagram and her YouTube Channel.

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5 months ago
8 minutes 22 seconds

Becoming Superhuman
18: How Botox Affects Your Emotions (According to Science)

Prefer to watch this content? Stream the Becoming Superhuman podcast on YouTube


What if freezing your face could rewire your emotions?

In this eye-opening episode, Nirvani unpacks a groundbreaking new study that reveals Botox isn’t just altering your appearance—it’s actually reshaping how your brain processes emotion. You’ll learn how paralyzing a single facial muscle can dull your response to threat, fear, and sadness by disrupting neural feedback to the amygdala. But beyond the science lies a deeper question: Are we trading emotional depth for cosmetic ease? Nirvani explores the psychological, spiritual, and ethical implications of numbing our emotional expression, and shares why true transformation comes not from a needle—but from intentional embodiment. If you care about your emotional intelligence, mental health, or the soul-science connection, this is a must-listen.


You’ll Learn:

  • How Botox disrupts emotional processing by altering amygdala activity
  • What the facial feedback hypothesis reveals about the body-brain connection
  • Why paralyzing facial muscles can dampen your ability to detect emotional cues in others
  • How frowning muscles contribute to your brain’s threat sensitivity
  • What fMRI data shows about the neurological effects of cosmetic injections
  • How Botox might reduce symptoms of depression through sensory suppression
  • Why reduced emotional response doesn’t mean the emotion is gone—just unregistered
  • What long-term Botox use suggests about empathy and emotional intelligence
  • How interfering with facial expression could undermine authentic human connection
  • Why true emotional regulation starts with embodiment, not biohacking



Timestamps:

[00:00] Introduction

[00:22] Botox goes beyond cosmetic effects

[01:10] What Botox actually is and how it works

[01:47] How Botox paralyzes facial muscles

[02:20] Common use of Botox in the glabella region

[02:53] Study that shows how Botox impacts brain activity

[03:40] Botox modulates the amygdala response

[04:05] The role of the amygdala in emotion processing

[04:30] Study method using fMRI scans

[05:00] Results showing decreased emotional reaction

[05:30] What happens when you can’t frown

[05:57] Facial feedback hypothesis explained

[06:30] How expressions send signals to the brain

[06:55] Botox’s impact on threat detection

[07:18] Implications for anxiety and depression

[07:40] Can Botox help treat mood disorders?

[08:05] Raising questions about emotional suppression

[08:40] Why frowning matters for empathy

[09:00] Long-term effects of emotional blunting

[09:25] Emotional numbing vs emotional healing

[09:47] The illusion of removing negative emotion

[10:10] Technology vs inner work

[10:40] The body-mind connection revealed

[11:10] Why breath and movement change your state

[11:40] The impact of sacred rituals on the brain

[12:05] Choosing embodiment over emotional suppression


Want to start a podcast like this one? Book your free podcast planning call here.


Resources Mentioned:


Modulation of amygdala activity for emotional faces due to botulinum toxin type A injections that prevent frowning by Stark, S et al. | Article

The interactions between botulinum-toxin-based facial treatments and embodied emotions by Lewis, M | Article

Botulinum toxin-induced facial muscle paralysis affects amygdala responses to the perception of emotional expressions by Kim, M et al | Article

Botulinum Toxin Injections for Psychiatric Disorders by Ilya Demchenko, I et al. | Article

Cosmetic Use of Botulinum Toxin-A Affects Processing of Emotional Language by Havas, D et al. | Article


Find more from Dr. Nirvani Umadat on her Website, Instagram and her YouTube Channel.

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5 months ago
12 minutes 38 seconds

Becoming Superhuman
17: The REAL Secret to Self-Achievement (It's NOT Productivity!)

Prefer to watch this content? Stream the Becoming Superhuman podcast on YouTube.


What if the key to extraordinary achievement isn’t more hustle—but more reverence?

In this episode, Nirvani shares her return from Southeast Asia with a radically transformative insight: the path to becoming superhuman isn’t built on grinding—it’s built on grounding. After placing 19th in the World Yoga Championships and becoming the Canadian National Yoga Champion, Nirvani reveals that it wasn’t discipline or physical mastery that propelled her forward—it was ritual. She explores how anchoring her yoga practice in spiritual devotion unlocked strength, clarity, and flow beyond what she thought was possible. You’ll hear how ancient practices, modern ambition, and sacred stillness intersect to rewire your relationship with achievement—and how you can tap into that same power by ritualizing just one part of your day. If you’ve ever felt stuck chasing progress, this episode invites you to surrender into something deeper… and finally soar.


You’ll Learn:

  • How ritual transforms discipline into devotion that fuels high-level performance
  • Why surrendering to a higher power can unlock physical and mental breakthroughs
  • What Southeast Asian spiritual practices reveal about integrating sacredness into daily life
  • How reframing routine actions as rituals shifts mindset and amplifies purpose
  • Why doing less with more intention often leads to greater results
  • How presence and reverence can activate strength beyond physical conditioning
  • What aligning with divine consciousness reveals about your true potential
  • How competitive goals can become expressions of spiritual alignment
  • Why chasing perfection creates resistance—and how surrender dissolves it
  • How to turn everyday moments into portals for intuition, clarity, and inner power


Timestamps:

[00:00] Introduction

[01:01] Daily spiritual practices observed in Southeast Asian culture

[01:32] How witnessing devotion impacted personal perspective

[02:01] Competing in the World Yoga Championships

[02:27] Becoming the Canadian National Yoga Champion

[02:55] Reflecting on what led to unexpected success

[03:23] The deeper role of ritual and spiritual devotion in performance

[03:53] Using yoga practice as active prayer

[04:17] Letting go of physical limitations through surrender

[04:41] Channeling divine energy into physical movement

[05:07] Finding strength through reverence and presence

[05:35] Honouring divinity over seeking perfection

[05:58] Embracing stillness and being over doing

[06:21] Anchoring actions in ritual to access superhuman potential

[06:46] Aligning with a higher power before taking action

[07:10] Practicing alignment as remembering who you are

[07:34] Acknowledging divine power as part of your path

[07:53] How ritual transformed both performance and self-awareness

[08:23] Surrendering control to find deeper strength

[08:48] Paradigm shift from force to allowing

[09:09] Revering your life and body as sacred

[09:31] Questions to help create sacred moments in daily life

[09:54] Turning your morning routine into a ritual

[10:17] Breathing and prayer as everyday spiritual tools

[10:41] Connecting goals to a greater purpose

[11:02] Why intentionality in small actions changes everything

[11:29] One ritual a day as a starting point

[11:52] Simple ways to build ritual into your daily flow

[12:13] Asking for guidance from your higher self

[12:34] Letting divinity move through you

[12:58] Becoming who you are meant to be through ritual


Want to start a podcast like this one? Book your free podcast planning call here.


Find more from Dr. Nirvani Umadat on her Website, Instagram and her YouTube Channel.


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5 months ago
13 minutes 31 seconds

Becoming Superhuman
16: Why Your Tongue is the Key to Beauty

Prefer to watch to this content? Stream the Becoming Superhuman podcast on YouTube


In this episode, you'll learn how poor tongue posture affects your facial structure, breathing, and sleep, why maintaining proper tongue position is crucial for a more symmetrical and attractive face, and three simple exercises to strengthen your tongue and improve jaw development.


Timestamps:


[00:00] Introduction

[03:03] Poor tongue posture and its impact on breathing and sleep

[06:18] How poor tongue posture leads to asymmetry and less attractive faces

[07:35] Improving tongue posture for better breathing and facial development

[08:12] The science behind tongue posture and muscle tone

[09:08] Studies linking tongue posture to breathing and facial development

[10:04] Why genetics aren’t the main cause of poor jaw development

[12:15] Exercise 1: Tongue to palate hold

[14:07] Benefits of the tongue to palate hold for jaw development

[15:27] Exercise 2: Tongue push-ups

[17:04] Benefits of tongue push-ups for strengthening the tongue

[18:38] Preventing tongue drop and obstructed breathing

[19:52] Exercise 3: Chew and swallow technique

[21:32] Using tongue strength to swallow effectively

[23:12] How to build consistency and make the exercises a habit

[24:26] Improving posture to enhance tongue strength


Resources Mentioned:


The effect of mouth breathing versus nasal breathing on dentofacial and craniofacial development in orthodontic patients by Harari, D et al. | Article

Lingual frenuloplasty with myofunctional therapy: Exploring safety and efficacy in 348 cases by Zaghi, S et al. | Article

Teenage sleep-disordered breathing: Recurrence of syndrome by Guilleminault, C. et al. | Article


Find more from Dr. Nirvani Umadat on her Website and her YouTube Channel.

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7 months ago
24 minutes 45 seconds

Becoming Superhuman
15: The REAL Reason Cavities and Gum Disease Are So Common

In this episode, you'll learn why cavities and gum disease are common today compared to our ancestors, why your jaw and facial structure may be changing, and some simple practices you can do to help restore your natural dental health.


Timestamps:


[00:00] Introduction 

[00:47] Hunter-gatherer diets and dental health  

[01:30] Impact of modern diets on dental health  

[02:00] Shift from agricultural to industrial diets  

[03:12] Weston Price's research on processed foods  

[03:55] Studies on Paleolithic and Neolithic populations  

[04:20] Increase in cavities after agricultural shift  

[05:03] Role of sugar in cavity development  

[06:00] Industrial revolution and refined sugar's effect  

[06:35] Agro-industrialized teeth and modern diets  

[07:15] Modern populations vs. ancestral dental health  

[07:45] Sudanese population and natural dental health  

[08:10] Microbial balance and dental health  

[09:00] Gum disease in modern societies  

[09:30] Impact of softer foods on jaw development  

[10:12] Jaw exercise and bone support  

[11:00] Topical dental treatments vs. addressing root causes  

[12:00] Facial structure and jaw development  

[13:00] Study of skeletal remains and jaw alignment  

[13:30] Impact of diet on jaw and facial symmetry  

[14:10] Atrophy of jaw muscles in modern diets  

[14:50] Shift in jaw size and wisdom teeth  

[15:30] Problems with crowded teeth and misalignment  

[16:00] Evolution of jaw and facial form changes  

[17:00] Link between diet and TMJ disorders  

[18:10] Underuse of jaws in modern society  

[19:00] Modern solutions vs. root causes of dental issues  

[20:00] The prevalence of dental diseases today  

[21:00] Steps to improve jaw strength and health  

[21:30] Importance of whole foods

[22:00] Avoiding sugar and additives  

[22:35] The importance of chewing food well  

[23:00] Chewing as a workout for the jaw


Resources Mentioned:


Weston A. Price Foundation | Website

Assessing sugar intake rapidly by Margraf-Stiksrud, J et al. | Article

Historical and geographical parallelism between the incidence of dental caries, Streptococcus mutans and sugar intake by Raoult, D et al. | Article

Measuring the effects of farming on human skull morphology by Noreen von Cramon-Taubadel | Article

Earliest evidence of dental caries manipulation in the Late Upper Palaeolithic by Oxilia, G et al. | Article

Are malocclusions more prevalent and severe now? A comparative study of medieval skulls from Norway by Evensen, J and Øgaard, B | Article

Evolutionary changes in the masticatory complex following the transition to farming in the southern Levant by Pinhasi, R et al. | Article


Find more from Dr. Nirvani Umadat on her Website and her YouTube Channel.

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7 months ago
23 minutes 53 seconds

Becoming Superhuman
14: Fluoride is Harmful — and Science Just Proved It

In this episode, you'll learn about the history of water fluoridation, the controversy surrounding its impact on public health, the potential risks to the brain and body, and why major organizations are now being challenged to reassess its safety.


Timestamps:


[00:00] Introduction

[00:30] Water fluoridation as a public health initiative

[01:15] Origins of water fluoridation in the 1940s

[02:00] Synthetic fluoride compounds and industrial waste

[03:10] How fluoride waste is sold to municipalities

[04:00] Countries that have banned water fluoridation

[04:45] The DMFT score and measuring dental health

[05:30] Comparing DMFT scores in fluoridated vs. non-fluoridated countries

[06:15] Does fluoride actually prevent tooth decay?

[07:00] Systemic health risks of fluoride exposure

[07:30] Fluoride’s link to neurotoxicity and brain health

[08:00] Thyroid dysfunction and fluoride’s impact on iodine

[08:40] Skeletal fluorosis and its effects on bones

[09:30] The pineal gland’s sensitivity to fluoride

[10:15] The pineal gland and spiritual awareness

[11:00] JAMA study on fluoride and children’s IQ

[12:00] EPA fluoride safety guidelines challenged in court

[12:45] Fluoride and cognitive impairment in children

[13:30] Federal court ruling on EPA’s fluoride regulations

[14:15] The pineal gland’s connection to consciousness

[15:00] Fluoride accumulation in the pineal gland

[16:00] How pineal gland calcification affects sleep and awareness

[17:00] Fluoride and serotonin, melatonin production

[18:00] DMT production and the "spirit molecule"

[19:00] Theories about DMT and expanded consciousness

[20:00] RFK Jr.’s stance on fluoride policy reform

[21:00] Countries that have banned fluoridation and why

[22:00] Filtering fluoride out of drinking water

[23:00] Other ways to detox fluoride exposure

[23:45] Supporting the pineal gland with diet and lifestyle

[24:15] Sunlight exposure and its effect on the pineal gland


Resources Mentioned:


Fluoride Exposure and Children’s IQ Scores by Taylor, K et al | Article

Judge orders EPA to address impacts of fluoride in drinking water | Article

Fluoride Exposure: Neurodevelopment and Cognition | Article

Association Between Maternal Fluoride Exposure During Pregnancy and IQ Scores in Offspring in Canada by Green, R et al | Article


Please "like", subscribe, and rate the show!


Find more from Dr. Nirvani Umadat on her Website and her YouTube Channel.

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7 months ago
25 minutes 59 seconds

Becoming Superhuman
13: Big Pharma Wants You SICK, Ayurveda Wants You HEALED with Madhu Pura Dasa

Madhu Pura Dasa is a former monk who lived in India for five years studying Ayurveda and holistic healing.



In this episode, you're going to learn why Madhu left his life in Southern California at 18 to become a monk in India, what he discovered about happiness and purpose through his time in the monastery, how Ayurveda helped him heal when conventional medicine failed, why discipline is actually a form of freedom, and how he transitioned from being an Ayurvedic practitioner to running a marketing agency for holistic health professionals.


Madhu is a yogi and creator of the Monk Mindset Method, which serves to make ancient Vedic arts and sciences relevant and accessible for everyone. After living as a monk in India for 5 years, he returned to the U.S. to continue his Ayurvedic practice and help people step into the dharma to fulfill their life's purpose.


Timestamps:

[00:00] Introduction  

[04:12] What led Madhu to question life’s purpose  

[06:45] How reading the Bhagavad Gita changed his perspective  

[08:30] Losing his sister and confronting death at a young age  

[10:20] The biggest lessons from living as a monk  

[11:58] Why happiness comes from service  

[13:02] The importance of sense control  

[14:45] Understanding purpose as an evolving journey  

[15:50] What daily life in a monastery looks like  

[17:40] The discipline of waking up at 3:30 AM  

[19:25] Why discipline actually brings freedom  

[21:10] How Madhu discovered Ayurveda  

[22:50] Struggling with health issues and seeking holistic solutions  

[24:05] The difference between Ayurveda and allopathic medicine  

[26:45] Why Ayurveda focuses on the root cause of illness  

[28:30] The problem with modern healthcare and chronic disease management  

[30:55] Ayurveda’s personalized approach to health  

[33:20] Why most people aren’t taught how to take responsibility for their health  

[34:50] How the healthcare industry profits from keeping people sick  

[36:15] Why Madhu started helping holistic practitioners with marketing  

[38:40] The impact of merging spirituality with business  

[40:10] Why being human is a rare and valuable experience  

[42:15] Practical ways to take control of your mind and body  

[44:00] The power of even a one-minute meditation practice  

[46:15] Accessible ways to expand your consciousness  

[47:50] How mantra meditation can transform your mental state  

[50:00] A simple mantra meditation practice  

[52:10] Transitioning from Ayurvedic practitioner to marketing expert  

[54:35] Why marketing is essential for holistic practitioners  

[56:00] How helping others grow their impact became his purpose  

[58:10] The importance of aligning business with service


If you're great at what you do and looking to become a master of your mind so that you can change more lives, join Madhu’s Conscious Success Community.


To learn more about Madhu’s work, visit his website and follow him on Instagram.


Resources Mentioned:


Bhagavad Gita | Book or Audiobook


Please "like", subscribe, and rate the show!


Find more from Dr. Nirvani Umadat on her Website and her YouTube Channel.

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7 months ago
1 hour 2 minutes 35 seconds

Becoming Superhuman
12: The #1 Anti-Aging Secret You’ve Never Heard Of (And It’s NOT Skincare!)

In this episode, you'll learn how your dental health impacts aging, how inflammation in your mouth signals overall health issues, how to maintain optimal oral hygiene for longevity, and how to use natural remedies to support both your teeth and skin.


Timestamps:



[00:00] Introduction

[01:00] How dental health connects to aging

[01:42] Signs of inflammation in the mouth

[02:27] What bleeding gums reveal about your health

[03:15] How oral inflammation links to chronic diseases

[03:58] The connection between gum disease and heart health

[04:36] Why longevity matters more than anti-aging

[05:12] Inflammation as an early warning system

[06:04] Chronic inflammation and its effect on aging

[06:49] Why the body shifts into protective mode

[07:25] How bleeding gums signal blood vessel inflammation

[08:10] What your oral health says about your immune system

[08:56] Inflammation in the mouth reflects whole-body health

[09:37] How inflammation leads to cellular shutdown

[10:23] Why healthy cells repair faster and age slower

[11:05] The role of cellular communication in longevity

[11:52] Why stagnant cells accelerate the aging process

[12:34] How inflammation overloads your system

[13:18] Biomarkers that measure inflammation in the blood

[14:02] The impact of chronic inflammation on skin health

[14:44] How poor lymphatic drainage worsens aging

[15:27] Why dental inflammation means deeper health issues

[16:08] Inflammaging explained: How inflammation ages you

[16:53] How to lower inflammation for better aging

[17:38] The microbiome’s role in oral and overall health

[18:21] How gut bacteria affect your skin and aging

[19:06] Why flossing consistently reduces inflammation

[19:53] How oral bacteria impact skin clarity and brightness

[20:35] Why a healthy mouth leads to glowing skin

[21:18] The link between oral health and youthfulness

[22:04] Daily habits that slow down aging through oral care

[22:47] Why brushing technique matters for inflammation

[23:30] The best way to maintain strong oral health

[24:12] Why probiotics and fibre support your mouth

[24:56] The best foods for oral and gut health

[25:41] How dental plaque triggers whole-body inflammation

[26:23] The benefits of using an electric toothbrush

[27:08] Flossing: Why it’s more important than you think

[27:50] Natural floss alternatives for healthier gums

[28:34] How hydroxyapatite strengthens teeth naturally

[29:19] Why hydroxyapatite is a better choice than fluoride

[30:03] The role of nanosilver in reducing oral bacteria

[30:49] How clove oil reduces gum inflammation

[31:35] The benefits of coconut oil for oral and skin health

[32:22] How oil pulling supports oral and gut health

[33:07] The science behind oil pulling and inflammation

[33:52] Why consistency in oral care affects aging

[34:38] The connection between oral hygiene and longevity

[35:21] How oral health influences overall vitality

[36:06] The easiest ways to improve dental health daily

[36:52] Why reducing inflammation slows aging


Resources Mentioned:


Oral Microbiome: A Review of Its Impact on Oral and Systemic Health by Rajasekaran, J et al. | Article

Periodontitis and Its Inflammatory Changes Linked to Various Systemic Diseases by Bhuyan, R et al. | Article


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Find more from Dr. Nirvani Umadat on her Website and her YouTube Channel.

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8 months ago
39 minutes 38 seconds

Becoming Superhuman
I'm Dr. Nirvani Umadat, and after more than a decade in conventional dentistry, I started questioning everything I thought I knew about health. One day, a patient who did everything “right”—brushed and flossed religiously, avoided sugar, drank liters of water, and never missed a checkup—looked at me and asked: “Why do I still get cavities?” That question shook me. It wasn’t just difficult to answer—it was a wake-up call. It pushed me to dig deeper, to challenge the mainstream narratives, and to uncover the real connections between oral health, whole-body wellness, and even the energetic and spiritual aspects of healing. That’s why I created this podcast—to bridge the gap between peer-reviewed science and holistic wisdom so you can take charge of your health in a whole new way. From practical, science-backed strategies to exploring the deeper mind-body connection, I’m here to help you unlock the healthiest, most vibrant, and most superhuman version of yourself. Join me on this journey to Becoming Superhuman—because true health isn’t just about what’s happening in your mouth; it’s about what’s happening in your entire being.