This is a valuable segment I pulled from my Friday LIVEstream from my YouTube channel that we have every Friday @1pm pacific time. Join us if you can...we have SO much fun! I edit out  "some" of the LIVE questions and interaction to condense the info for my podcasts. Today's podcast: So you have a few wigs or toppers, and managed to figure out how to keep them securely on your head, and you even think it looks great, but you are struggling to get OUT the door and wear your helper in public. If this sounds like you...I think this segment may help you!  Here is my story on how I transitioned myself and viewers from the Live stream  also share their first time stories too!  

SONGS USED IN THIS VIDEO ARE ROYALTY FREE, AND PROVIDED THROUGH ARTLIST OF WHICH I HAVE PURCHASED A LICENSE FOR THEIR LEGAL USE.

If you stop these 8 things you could be supporting your aging skin (and general body/health), and slowing mother time by decades. It's NEVER too late to improve and work on them! ONE of these things after just doing it for 30 days is adding a decade of aging to your skin. (you will be surprised how many people do it!). Hope you find his informative, enjoyable , and helpful!  

This segment was pulled from my Friday LIVE! Join us EVERY single Friday @ 1pm pacific...we have SO much fun. You can ask live questions (even phone in if you like!)...we cover skin, hair, makeup and SO much more! Hope you see you there.   

Here are links to studies mentioned~ STUDY FOUND ON STRESS AND AGING https://www.psychologytoday.com/us/blog/the-athletes-way/201404/emotional-distress-can-speed-cellular-aging 

SLEEP QUALITY AND AGING STUDY https://www.huffpost.com/entry/sleep-deprivation-effects-aging-skin_n_3644269#:~:text=For%20years%2C%20studies%20have%20showed,according%20to%20a%20new%20study.  

NOT WASHING YOUR FACE BEFORE BED https://www.dailymail.co.uk/femail/article-2380419/What-sleeping-make-does-skin-Our-shocking-experiment-exposes-happens.html