This episode is a little bit different from my other episodes but I have a feeling you guys will like it. Have fun:)

This episode is all about stable happiness and how to adapt it into your every day life.

This episode is all about how to deal with change, overthinking, and anxiety, with a couple of life updates:)

This episode is all about how to maintain your "singleness" whilst dating and entering a new era of your life with someone else!

This episode focuses around dating and how to date in a way that suits you the best!

Today's episode is all about maintaining and establishing routines, whether that be a morning routine, night routine or fitness routine this episode will help you to develop the perfect routine best suited for you.

Here is part 2 of the quotes and affirmations episode!! I hope you all enjoy:)

This episode is all about valuing yourself and why it is so crucial in todays society.

This episode is all about non guilty relaxation and how to rest and NOT feel bad about it.

This episode is all about discipline and motivation and how to work on yourself and use them to your advantage.

This episode is a little different. I share some of my favorite quotes and affirmations to help you with any low mood or bad day:)

Hi everyone! Long time no see! We are back and better than ever with this episode focused around rejection and why it is a good thing? Sounds crazy I know. We also get into low moods and why I have been gone for 4 months.

Todays episode is a mini one. A small pep talk for not letting others get to you. 

This episode is all about the act of letting go and how to open yourself up to the new experiences and opportunities that letting go will bring 

This episode is all about forgiveness and the act of specifically forgiving yourself.

This episode is all about wellness and back to school, how to balance it and tangible actionable steps you can take to make this school year great. 

Hi everyone, todays episode is all about bad habits and a quick and easy guide on how to replace them with good habits!

Today's episode is all about friendship breakups. What they are, how to get over them and how to grow by yourself. 

This episode is an intro to relationships and complicated feelings of love