🎙️#BeHeardWithLakshanSeneviratne
Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne
Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK
BetterMe: https://betterme.world/product/meditation
#BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips.
Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian.
Links – AppStore and Google Play
SOURCES:
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Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57
#Srilanka Connect with Me: https://t.co/cna1EcEjy3
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Fund me via PayPal: https://www.paypal.me/lakshanseneviratne
🎙️#BeHeardWithLakshanSeneviratne
Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne
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SPOTIFY: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK
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Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57
#Srilanka Connect with Me: https://t.co/cna1EcEjy3
Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/
Fund me via PayPal: https://www.paypal.me/lakshanseneviratne
🎙️#BeHeardWithLakshanSeneviratne
Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne
Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK
BetterMe: https://betterme.world/product/meditation
#BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips.
Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian.
Links – AppStore and Google Play
SOURCES:
>><<>><<>><<
Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57
#Srilanka Connect with Me: https://t.co/cna1EcEjy3
Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/
Fund me via PayPal: https://www.paypal.me/lakshanseneviratne
🎙️#BeHeardWithLakshanSeneviratne
Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne
Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK
BetterMe: https://betterme.world/product/meditation
#BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips.
Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian.
Links – AppStore and Google Play
SOURCES:
>><<>><<>><<
Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57
#Srilanka Connect with Me: https://t.co/cna1EcEjy3
Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/
Fund me via PayPal: https://www.paypal.me/lakshanseneviratne
🎙️#BeHeardWithLakshanSeneviratne
Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne
Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK
BetterMe: https://betterme.world/product/meditation
#BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips.
Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian.
Links – AppStore and Google Play
SOURCES:
>><<>><<>><<
Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57
#Srilanka Connect with Me: https://t.co/cna1EcEjy3
Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/
Fund me via PayPal: https://www.paypal.me/lakshanseneviratne
🎙️#BeHeardWithLakshanSeneviratne
Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne
Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK
>><<>><<>><<
Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57
#Srilanka Connect with Me: https://t.co/cna1EcEjy3
Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/
Fund me via PayPal: https://www.paypal.me/lakshanseneviratne
🎙️#BeHeardWithLakshanSeneviratne
Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne
Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK
BetterMe: https://betterme.world/product/meditation
#BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips.
Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian.
Links – AppStore and Google Play
SOURCES:
>><<>><<>><<
Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57
#Srilanka Connect with Me: https://t.co/cna1EcEjy3
Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/
Fund me via PayPal: https://www.paypal.me/lakshanseneviratne
🎙️#BeHeardWithLakshanSeneviratne
Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne
Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK
BetterMe: https://betterme.world/product/meditation
#BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips.
Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian.
Links – AppStore and Google Play
SOURCES:
>><<>><<>><<
Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57
#Srilanka Connect with Me: https://t.co/cna1EcEjy3
Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/
Fund me via PayPal: https://www.paypal.me/lakshanseneviratne
In a world where problems don't always have immediate solutions. There are ones who make you feel better just by being there.
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Share this Podcast with your friend who is a good listener.
SPOTIFY: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK
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Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57
#Srilanka Connect with Me: https://t.co/cna1EcEjy3
Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/
Fund me via PayPal: https://www.paypal.me/lakshanseneviratne
Embracing Peace and Mental Health Life takes a magical turn when you choose peace over pointless arguments! It's truly incredible how tranquillity floods your soul once you let go of the need to prove your point.
When you realize that being misunderstood is simply a reflection of others' perceptions, you free yourself from the burden of explaining. Remember, we all see the world through different lenses, and that's okay! Instead of battling to change minds, we're embracing our journey of growth and self-discovery.
Letting go of arguments paves the way for beautiful connections and authentic relationships! ...
Share this message of serenity and mental harmony with your loved ones. #animation #mentalhealth #innerpeace #findingpeace #misunderstood
Vulnerability is some scary shit, but there is a great feeling in being authentically you!
Depression can be a lonely journey, but remember, you’re never alone. Sometimes, even when we know deep down that we’ll be ok, it is hard to see the light at the end go the tunnel.
'We’re born to help people around us, if not let’s not try to hurt them.' - Dalai Lama
Childhood trauma can leave a lasting scar, leading some down the dark path of addiction too.
Embrace your beautiful sl and let your light shine!
Self-love is the greatest gift you can give yourself.
Take a moment and appreciate your uniqueness and quirks. And all the amazing qualities that make you who you are.
A new law to regulate social media in Sri Lanka... explained with Cyber Security Specialist Asela Waidyalankara Breaks Down Sri Lanka's 'Online Safety Bill'
News Update: https://youtu.be/rYVNdTAvIHg?si=EMAt-3_MhbYw5BDm
Parliament Bill: https://www.parliament.lk/uploads/bills/gbills/english/6296.pdf
Sometimes, it’s really hard to be happy. And there’s a reason for that: The human brain isn’t hard-wired for happiness. Why? Because happiness isn’t essential for survival. To make matters worse, our minds can deceive us when it comes to happiness, leading us to chase things that won’t make us happy in the long run. By understanding the common pitfalls of our thinking and adopting new behaviors, we can achieve true happiness, and make it last. For some, happiness isn’t just a state; it’s an ongoing practice.
🎙️#BeHeardWithLakshanSeneviratne Listen/Share: https://t.co/ZWAiCadwop
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A general principle of mental health is that the less we are able to express, the more unwell we get it. Our spirits can lighten and our horizons expand once we can find a way to lend outward form to our pains.
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The water pressure would crush the lungs, heart, and other organs, bones would also be destroyed, and the body would be torn apart.
This devastating event would bring instantaneous death with no pain or suffering.