Today, we’re having girl dinner! Not really, but we’re discussing girl dinner - what makes it, what it really is, how it started, and its impact on society throughout the years- in ways that might surprise you! Katie explains what girl dinner was to her before being in a relationship vs after, similarities to intuitive eating, and the damaging side of girl dinner. Matt explores the relationship boys have to girl dinner (and dinner in general) and why anyone should be allowed to have girl dinner, whenever! Finally, Katie and Matt share tips on how to keep your independence while also having a shared experience at mealtime. Also featuring: The funniest (or worst) prank Katie has ever pulled, Popeyes girl dinner dish, and why you should add a vegetable to your meal Be friends with us! Instagram: @babyadultspodcast Tiktok: @Katie_and_Matt
Today we’re talking about social media - the good, the bad, and the ugly. We walk through our perspective on how social media has shaped our lives and our habits for the better (and worse). This includes: * Tips on how to have a healthy relationship with it * Why you need to be vigilant of influencers * How it can affect you without even realizing it. * Navigating positive and negative effects. * How TikTok created a whole new world for social media. * Hate comments * And how to be selective with content Thanks for being here! Let us know if you have any tips for social media! Instagram: @babyadultspodcast TikTok: Katie_and_Matt
Trigger Warning: discussions about eating disorders. In this episode, we dive into an incredibly personal story about our relationship with with food: everything from how we grew up with it, how it impacted us and our earliest memories. Plus, Matt talks about when he first knew there was a problem with food, his eating disorder experience, the impact of media, insecurity, how his life was saved, and the path to recovery. Resources:
National Eating Disorders Association: https://www.nationaleatingdisorders.org/
Book: Loving Someone With an Eating Disorder: https://a.co/d/6eQQLJu
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Tiktok: https://www.tiktok.com/@katie_and_matt?is_from_webapp=1&sender_device=pc