Tea: Governor Gavin Newman, Dave Chappelle, the internet body-shaming Lizzo, & MORE
Wellness check: Sam shares her experience with BRCA mutation testing, breast cancer screening, and tips on breast cancer prevention.
Foodie finds: presented by Shan'tel this episode. hint: this place is smokey and delicious.
Entertainment: Halloween events happening in Delray, Resturtaunt anniversary specials, and MORE!
Cheers to all the breast cancer survivors and the loved ones we've lost to breast cancer.
Did you know there's an election coming up in Palm Beach County? Listen to find out what cities should get out and vote!
Tea: Marc Zuckenberg, Couch boy, "Say Her Name" chant and MORE.
Wellness check: Belly and Body talk with Shay. The benefits of lymphatic massage
Events/Entertainment: Full moon yoga, intuitive journaling, and where to watch spooky movies.
Foodie finds: Sam is SUPER excited about this new bakery!
Don't give up on your dreams!
In the song “Say Her Name,” the following Black women and girls are tributed: Rekia Boyd, Latasha Nicole Walton, Atatiana Jefferson, Kendra James, Priscilla Slater, Yuvette Henderson, Renee Davis, Kyam Livingston, Cynthia Fields, Kindra Chapman, India Kager, Shelly Frey, LaJuana Phillips, Kisha Michael, Dannette Daniels, Crystal Ragland, Pamela Turner, Latandra Ellington, Crystalline Barnes, Korryn Gaines, Michelle Cusseaux, India Cummings, Sandra Bland, Symone Marshall, Yvette Smith, Margaret Mitchell, Mya Hall, Tyisha Miller, Alesia Thomas, Kayla Moore, Alberta Spruill, Breonna Taylor, Aiyana Stanley-Jones, Nizah Morris, LaTanya Haggerty, Layleen Polanco, Shereese Francis, Sheneque Proctor, April Webster, Kathryn Johnston, Michelle Shirley, India Beaty, Tanisha Anderson, Sandy Guardiola, Shukri Ali Said, Duanna Johnson, Eleanor Bumpurs, Jessica Williams, Sarah Riggins, Charleena Lyles, Sharmel Edwards, Deborah Danner, Joyce Curnell, Natasha McKenna, Darnesha Harris, Pearlie Golden, Miriam Carey and Tarika Wilson.
Tea talk: BRITNEY SPEARS IS FREE! Nick Cannon vs Kevin Hart prank war, and more.
Wellness check: The pursuit of happiness
Foodie finds: Interview with Katie AKA The Biscuit Lady
Local events: Fall events
Gratitude is the best attitude
Trending tea talk: Gabby Petito, Karen Civil, Broadway, how people are being treated at the US border, and more.
Wellness check: Benefits of knowing your personality type
Local events: Concerts, Goat Yoga, The Peach, and more.
Foodie finds: BAE at the HardRock
Cheers to the first day of Fall.
Welcome bacK! Season 8!
Tea talk: Texas, VMA MET GALA NYFW recap, Simon Biles testifies, and guess who is ENGAGED??!!
Wellness check: Shantel shares how the COVID precautions MSC cruise line is taking to prevent the spread
Event: Interview with CEO, producer, and artist Cassie Moore of MOORE MUSIC. and welcome back BISMARCK to the dinner table
Foodie finds: Are you a fan of churros?! Find out from Samantha where you can find a TRUCK load of options to have your churros.
HAPPY HISPANIC HERITAGE MONTH
We are taking a 2-week break. Follow us on IG for updates. We'll be re-sharing our fave interviews.
Tea: Beyonce & Jay-z blood diamond photoshoot. The internets newest challenege.
Wellness check: what is your source? how do you stay connected? prayer? nature? meditation?
Trending: Upcoming movies/ shows
Foodie Finds: We got you covered for date night
what’s happening in the world
Haiti- a major earthquake
Source: The Daily Podcast, https://www.nytimes.com/live/2021/08/14/world/haiti-earthquakethe
Taliban in Afghanistan
Source: The Daily Podcast, https://www.bloomberg.com/news/articles/2021-08-17/taliban-say-women-can-work-shifting-from-stance-before-9-11
Lebanon was struck by a power cut
Source: https://thetimesofafrica.com/lebanon-struck-by-power-cut-as-major-plants-shut-down/?nonamp=1/
Algeria, Turkey, Greece wildfire
https://www.reuters.com/world/africa/heartbroken-homeless-algerian-villagers-grapples-with-wildfire-aftermath-2021-08-17/Israel continues to demolish Palestinian homes
Source:https://www.aljazeera.com/israel-palestine-conflict/
Hot tea: Trillion-dollar infrastructure, USA setting Gold records, Fenty, Ivy Park, Andrew Cuomo, student tuition debt relief, of course, Covid.
Wellness check: During this month a few celebrities have admitted to not bathing every day. We share a few benefits of bathing/showering.
Entertainment: Local events to attend and TV shows/Movies to watch in theatre or at home
Foodie Find: Sammy's got the inside scoop on Galaxy's Edge. Learn where and what to eat.
Cheers to washing yo ass!
Happy National Breastfeeding month
Tea talk: Da Baby, Olympics, Covid- 19 updates with our twist. Are Young Miami and "Diddy Love Combs together"? Movie Theatre shooting in Cali
Wellness check: Society has conditioned women to be a certain way, but it's 2021 and we're not here for it anymore!
Foodie finds: Listen for a hot spot to try in Jupiter near the lighthouse
Happy 60th Birthday Barack Obama !!
Are you breathing to your belly?
trending: DaBaby, Kanye, J Lo, Instagram, Lil Nas X
wellness check: how to breathe to your belly and it's benefits
entertainment: concerts to attend and T.V. shows to watch
foodie find: Sammantha shares her fave greek spot
Share this episode with a friend, family member, or on social.
In this episode:
Trending this week: johnson & johnson, Tokyo Olympics, England Futbol team face racist slurs, Sports illustrated, Lil Nas X, Crissy Teigan
Wellness Check topic: body image (body hair and body shame)
Events/Entertainment: Listen to find out what to do this weekend, upcoming events, and what to watch if you're staying inside.
Foodie finds: Listen to find out where your foodie bestie is suggesting to eat today.
Cheers to a positive body image!
Are you pretending to be okay?
In this week's episode we talk about Haiti and Cuba, Kulture and the Kardashians, pretending to be okay, and Queens Tea house.
find out what to do or watch this weekend!
Stay safe, it's hurricane season.
In this episode, we update you on the Britney case, Tyoko Olympics, and much more.
Outside is open and there's a lot to do locally.
Listen and find out... it was a BUSY week, there's a lot to do, eat, and watch!
Welcome to season 7
In this episode, we talk about all the black excellence heading to the Tokyo Olympics, MBJ, KUWTK reunion, and MORE!
Find out what kind of summer you will have? Hot sex? Hot girl? Or the great resignation?
We are still on break BUT here's a fun episode with Jacinta, owner of Rawtenders. We talk about the cold-press process and all of its benefits.
In this episode, we're taking it back to one of our favorite interviews. This interview is with Darcel, owner of Darcel Being Books and ReinventHER. Go and support her on Instagram @darcelbeing.
It's our Season 6 Finale and the category is PRIDE!
In this episode, we give a little history lesson about PRIDE and the Tulsa Race Massacre. The tea is scorching, per usual!! We also share details about President Biden's plans to equalize housing and pay for AA Are you beach body ready? Find out in our wellness check segement. Samantha shares her experience with the Delray Beach food market.
Happy Juneteenth. Happy Fathers Day. See you in 2 weeks! Until then enjoy some of our fave episodes.
Happy Haitian Flag Day!
In today's episode, we talk about Crissy Teigen's past bullying days. We share our experience with imposter syndrome. We also share must-see shows/movies, local events, and a must-try food spot for tacos, churros, and clubbing.
Happy born day to Malcom X!