'Breathe in, Breathe out'

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At the Dinner Table

Samantha & Shan'tel

83 episodes

1 week ago

join shan’tel and samantha as they sit down at the dinner table to discuss trending news, food, arts, local events and health.

Personal Journals

Society & Culture

RSS

All content for At the Dinner Table is the property of Samantha & Shan'tel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

join shan’tel and samantha as they sit down at the dinner table to discuss trending news, food, arts, local events and health.

Personal Journals

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2123192/2123192-1583601617442-6ddda42d47a1e.jpg

'Breathe in, Breathe out'

At the Dinner Table

32 minutes 26 seconds

4 years ago

'Breathe in, Breathe out'

Are you breathing to your belly?

trending: DaBaby, Kanye, J Lo, Instagram, Lil Nas X

wellness check: how to breathe to your belly and it's benefits

entertainment: concerts to attend and T.V. shows to watch

foodie find: Sammantha shares her fave greek spot