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Ask Sadhviji

Sadhvi Bhagawati Saraswati

38 episodes

1 day ago

Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Deep Awareness: Breathing into Every Cell, Sadhviji guides you through a powerful practice that helps you connect with the breath on a deeper level. This meditation invites you to bring your full awareness to every inhale and exhale, allowing the breath to become a gateway to profound presence and connection within your body. As you breathe deeply and slowly, Sadhviji leads you to feel the breath not just in the lungs bu...

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Religion & Spirituality,

Self-Improvement

All content for Ask Sadhviji is the property of Sadhvi Bhagawati Saraswati and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Deep Awareness: Breathing into Every Cell, Sadhviji guides you through a powerful practice that helps you connect with the breath on a deeper level. This meditation invites you to bring your full awareness to every inhale and exhale, allowing the breath to become a gateway to profound presence and connection within your body. As you breathe deeply and slowly, Sadhviji leads you to feel the breath not just in the lungs bu...

Show more...

Religion & Spirituality,

Self-Improvement

Episodes (20/38)

Ask Sadhviji

Ep38. Deep Awareness: Breathing into Every Cell - A Meditation By the Sacred Ganga

Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Deep Awareness: Breathing into Every Cell, Sadhviji guides you through a powerful practice that helps you connect with the breath on a deeper level. This meditation invites you to bring your full awareness to every inhale and exhale, allowing the breath to become a gateway to profound presence and connection within your body. As you breathe deeply and slowly, Sadhviji leads you to feel the breath not just in the lungs bu...

5 days ago

13 minutes

Ask Sadhviji

Ep37. Purifying the Self Through Seva: The Devotional Path to Improvement

Welcome to the Ask Sadhviji podcast! In this enriching episode, Purifying the Self Through Seva: The Devotional Path to Improvement, Sadhviji explores the profound practice of seva (selfless service) and its essential role in spiritual purification and self-improvement. At Parmarth Niketan, seva is not just a practice—it is the heart of our spiritual community. Through seva, we not only serve others but also purify our own hearts, transforming our ego and expanding our capacity for love and c...

1 week ago

34 minutes

Ask Sadhviji

Ep36. Exploring the Koshas - A Meditation By the Sacred Ganga

Welcome to the Ask Sadhviji podcast! In this transformative meditation episode, Awakening the Koshas, Sadhviji guides you through a practice designed to release blockages in the body, mind, and heart. The koshas, or sheaths, are the layers of our being, from the physical body (annamaya kosha) to the most subtle aspects of our existence (anandamaya kosha). As you move through this meditation, you will focus on gently releasing the tensions and obstacles held in each of the koshas. Sadhviji hel...

2 weeks ago

11 minutes

Ask Sadhviji

Ep35. Navigating Life’s Challenges: The Role of the Guru on the Path to Self-Realization

Welcome to the Ask Sadhviji podcast! In this enlightening episode, Sadhviji reflects on the challenges she faced in her youth and the pivotal role that Pujya Swamiji, her beloved Guru, played on her path to self-realization. She shares her personal story of navigating life’s struggles at the age of 25, offering wisdom and insight into how these experiences shaped her spiritual journey. Sadhviji also explores the profound question of self-realization: Is it something we achieve alone, or do we...

3 weeks ago

20 minutes

Ask Sadhviji

Ep34. Breathing into Clarity - A Meditation By the Sacred Ganga

Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Breathing into Clarity, Sadhviji leads you through a focused practice of connecting the sacral chakra (the center of creativity and emotions) to the third eye chakra (the center of intuition and clarity). Through long, slow breaths, you'll gently guide your awareness upward, aligning these energy centers and enhancing your inner vision. With each breath, you’ll allow yourself to release any tension and cultivate a deeper...

1 month ago

10 minutes

Ask Sadhviji

Ep33. The Truth of Who You Are – Live from the Vedanta Society, NYC

Welcome to the Ask Sadhviji podcast, recorded live at the Vedanta Society of New York during Sadhviji’s U.S. book tour for her latest release, Come Home to Yourself. This sacred gathering was hosted at the invitation of Swami Sarvapriyananda, Minister and spiritual leader, revered teacher and globally recognized speaker on Vedanta, Swami Sarvapriyananda’s presence set the tone for a truly uplifting afternoon of spiritual inquiry. In this enlightening satsang, Sadhviji shares timeless truths f...

1 month ago

1 hour 13 minutes

Ask Sadhviji

Ep32. Embracing the Unknown - Live from Austin, TX

Welcome to another transformative episode of the Ask Sadhviji podcast, recorded live in Austin, Texas, as part of Sadhviji’s U.S. book tour for her acclaimed new release, Come Home to Yourself. In this deeply moving satsang, Sadhviji speaks to the fear, beauty, and sacredness of the unknown. She reminds us that uncertainty isn’t something to resist—it’s the very space where grace flows and miracles unfold. Through ancient wisdom, practical tools, and divine insight, she guides us into a relat...

1 month ago

51 minutes

Ask Sadhviji

Ep31. Anchoring in Peace and Presence - A Guided Meditation with Sadhviji

Welcome to a special meditation episode of the Ask Sadhviji podcast, recorded in the quiet warmth of a private gathering at Miki’s house during Sadhviji’s U.S. book tour for her latest book, Come Home to Yourself. In this gently guided session, Sadhviji invites you to drop beneath the noise of the mind and reconnect with the stillness within. With her soothing guidance and deeply grounding presence, she leads you through a meditation that opens the heart, calms the nervous system, and brings ...

1 month ago

11 minutes

Ask Sadhviji

Ep30. Come Home to Yourself: Satsang with Sadhviji and Miki Agrawal

Welcome to a special episode of the Ask Sadhviji podcast, recorded live in the warm, welcoming space of Miki Agrawal’s home in New York City during Sadhviji’s U.S. book tour for her newest release, Come Home to Yourself. This intimate evening satsang begins with a heartfelt conversation between Sadhviji and Miki about navigating life’s biggest questions—from spiritual awakening and self-worth to relationships, creativity, and the deeper meaning of freedom. In the second half of the evening, t...

2 months ago

1 hour 7 minutes

Ask Sadhviji

Ep29. The Power of Spirituality: Satsang with Sadhviji & Swami Sarvapriyananda - Live from Princeton University

Welcome to a special episode of the Ask Sadhviji podcast, recorded live at Princeton University during Sadhviji’s U.S. book tour for her latest book, Come Home to Yourself. In this profound and heart-opening satsang, Sadhviji joins revered Vedanta teacher Swami Sarvapriyananda for a powerful conversation on the role of spirituality in today’s world. Together, they explore how ancient wisdom can help us navigate modern challenges—with clarity, peace, and purpose. Sadhviji shares simple yet tra...

2 months ago

56 minutes

Ask Sadhviji

Ep28. Rewriting Our Inner Narrative - Live from Loopwell, NJ

Welcome to a powerful new episode of the Ask Sadhviji podcast, recorded live at Loopwell in New Jersey during Sadhviji’s U.S. book tour for her latest book, Come Home to Yourself. In this heartfelt satsang and talk, Sadhviji explores how the stories we tell ourselves shape our inner world—and how we can begin to rewrite those narratives with truth, love, and spiritual clarity. She speaks to the power of presence, the courage it takes to surrender, and the deep joy that arises when we reconnec...

2 months ago

1 hour 4 minutes

Ask Sadhviji

Ep27. Guided Meditation: Finding Stillness and Coming Home to Yourself - Live from Sivananda Bahamas

Welcome to a very special meditation episode of the Ask Sadhviji podcast, recorded live at the Sivananda Ashram in the Bahamas during Sadhviji’s U.S. book tour for her newest release, Come Home to Yourself. In this grounding session, Sadhviji gently guides you inward—into stillness, spaciousness, and the sanctuary of your own heart. Through her clear and calming presence, she leads a meditation that helps quiet the mind, open the breath, and reconnect you to the divine truth of who you are. W...

2 months ago

23 minutes

Ask Sadhviji

Ep26. Divine Satsang with Sadhviji (Part 3 of 3) - Live from Sivananda Bahamas

Welcome to the final episode of this special three-part satsang series on the Ask Sadhviji podcast, recorded live at the serene Sivananda Ashram during Sadhviji’s U.S. book tour for her latest book, Come Home to Yourself. In this closing session, Sadhviji continues to answer powerful, heartfelt questions from a live audience—offering spiritual wisdom to navigate everyday struggles with depth, authenticity, and a heart-opening perspective. As the satsang unfolds, the answers become teachings, ...

2 months ago

14 minutes

Ask Sadhviji

Ep25. Divine Satsang with Sadhviji (Part 2 of 3) - Live from Sivananda Bahamas

Welcome back to the Ask Sadhviji podcast! This episode is Part 2 of a special three-part satsang series, recorded live at the sacred Sivananda Ashram during Sadhviji’s U.S. book tour for her newest release, Come Home to Yourself. In this heartfelt and unscripted Q&A, Sadhviji continues to answer deep and personal spiritual questions from a live audience of seekers—offering powerful insight, clarity, and inspiration grounded in ancient wisdom and lived experience. In Part 2, Sadhviji respo...

3 months ago

30 minutes

Ask Sadhviji

Ep24. Divine Satsang with Sadhviji (Part 1 of 3) - Live from Sivananda Bahamas

Welcome to the Ask Sadhviji podcast! In this special three-part satsang series, recorded live at the beautiful Sivananda Ashram during Sadhviji’s U.S. book tour for her latest release, Come Home to Yourself, she engages in a heartfelt spiritual Q&A with seekers from around the world. This is satsang in its truest sense—a gathering in truth—where real questions meet timeless wisdom. With grace, divinity and deep insight, Sadhviji responds to the audience’s most pressing spiritual inquiries...

3 months ago

24 minutes

Ask Sadhviji

Ep23. Finding Freedom: The Power of Mantra to Liberate the Mind - Live from Sivananda Bahamas

Welcome to the Ask Sadhviji podcast! In this sacred and inspiring episode, recorded live at the Sivananda Ashram, Sadhviji continues the Finding Freedom series with a powerful exploration of mantra: how sacred sound can unlock peace, dissolve mental patterns, and connect us to the Divine. Sadhviji unpacks the science, spirit, and soul of mantra—from the vibrational power of sound to its profound role in quieting the mind and anchoring us in the present. Whether you're new to chanting or have ...

3 months ago

29 minutes

Ask Sadhviji

Ep22. Finding Freedom: Transforming Anger into Awakening - Live from Sivananda Bahamas

Welcome to the Ask Sadhviji podcast! In this deeply moving episode, recorded at the sacred Sivananda Ashram in the Bahamas, Sadhviji continues her exploration of true freedom—this time diving into one of the most powerful and misunderstood emotions on the spiritual path: anger. With clarity, compassion, and spiritual depth, she unpacks the roots of anger, revealing how it often masks deeper wounds of fear, pain, or powerlessness. Rather than rejecting or repressing anger, Sadhviji guides us t...

3 months ago

36 minutes

Ask Sadhviji

Ep21. Finding Freedom: Redefining Success on the Spiritual Path - Live from Sivananda Bahamas

Welcome to the Ask Sadhviji podcast! In this powerful episode, recorded live at the sacred Sivananda Ashram in the Bahamas last month, Sadhviji takes us deep into the heart of what it truly means to be free—and how our definition of success can either trap us or liberate us on the spiritual path. Through illuminating insights and personal stories, Sadhviji challenges the cultural narratives that equate success with status, wealth, or achievement. Instead, she invites us to reframe success as ...

4 months ago

31 minutes

Ask Sadhviji

Ep20. The Art of Letting Go - A Meditation By the Sacred Ganga

Welcome to the Ask Sadhviji podcast! In this peaceful meditation episode, Let Go and Be Free, Sadhviji guides you through a gentle practice of release—letting go of the anger, pain, roles, responsibilities, and stories that weigh us down and block us from our true self. With the breath as your guide, and each exhale as an offering back to the universe, you’ll be invited to soften the grip of identity and return to the spaciousness within. This practice creates space to reconnect with who you ...

4 months ago

11 minutes

Ask Sadhviji

Ep19. When the World Hurts: Understanding Divine Love and Human Pain

Welcome to the Ask Sadhviji podcast! In this powerful and compassionate episode, Sadhviji dives deep into some of the most difficult and heart-wrenching questions about suffering, the state of our world and the role of divinity. She explores how we can reconcile the existence of pain—especially the suffering of innocent children in war zones—with the idea of a loving and compassionate God. Sadhviji also unpacks the complex relationship between karma and tragic events, offering spiritual insig...

4 months ago

20 minutes