Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Deep Awareness: Breathing into Every Cell, Sadhviji guides you through a powerful practice that helps you connect with the breath on a deeper level. This meditation invites you to bring your full awareness to every inhale and exhale, allowing the breath to become a gateway to profound presence and connection within your body. As you breathe deeply and slowly, Sadhviji leads you to feel the breath not just in the lungs bu...
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Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Deep Awareness: Breathing into Every Cell, Sadhviji guides you through a powerful practice that helps you connect with the breath on a deeper level. This meditation invites you to bring your full awareness to every inhale and exhale, allowing the breath to become a gateway to profound presence and connection within your body. As you breathe deeply and slowly, Sadhviji leads you to feel the breath not just in the lungs bu...
Ep37. Purifying the Self Through Seva: The Devotional Path to Improvement
Ask Sadhviji
34 minutes
2 weeks ago
Ep37. Purifying the Self Through Seva: The Devotional Path to Improvement
Welcome to the Ask Sadhviji podcast! In this enriching episode, Purifying the Self Through Seva: The Devotional Path to Improvement, Sadhviji explores the profound practice of seva (selfless service) and its essential role in spiritual purification and self-improvement. At Parmarth Niketan, seva is not just a practice—it is the heart of our spiritual community. Through seva, we not only serve others but also purify our own hearts, transforming our ego and expanding our capacity for love and c...
Ask Sadhviji
Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Deep Awareness: Breathing into Every Cell, Sadhviji guides you through a powerful practice that helps you connect with the breath on a deeper level. This meditation invites you to bring your full awareness to every inhale and exhale, allowing the breath to become a gateway to profound presence and connection within your body. As you breathe deeply and slowly, Sadhviji leads you to feel the breath not just in the lungs bu...
