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Ask Aaron and EJ - The Brand and The Source
Aaron Thigpen & Erik Johnson
198 episodes
4 hours ago
Straight talk on the culture of sport, athletic development and sports performance. For athletes, parents coaches, trainers and anyone enthusiastic about the current state of youth, high school and college sports.
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Sports
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All content for Ask Aaron and EJ - The Brand and The Source is the property of Aaron Thigpen & Erik Johnson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Straight talk on the culture of sport, athletic development and sports performance. For athletes, parents coaches, trainers and anyone enthusiastic about the current state of youth, high school and college sports.
Show more...
Sports
Episodes (20/198)
Ask Aaron and EJ - The Brand and The Source
Chasing Metrics

In a thought-provoking discussion between coaches EJ DeBrand and Aaron LaSource, a critical examination of modern baseball reveals a troubling trend: the obsession with metrics is fundamentally changing how players approach hitting.

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5 days ago
14 minutes 41 seconds

Ask Aaron and EJ - The Brand and The Source
Is Your Picker Off? Understanding Athletic Recruitment and College Sports Dynamics

In the competitive world of college sports, athletes face a critical challenge: choosing the right program. Coaches Aaron and EJ dive deep into why many young athletes struggle to find their perfect fit, coining the phrase "Is your picker off?"


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1 week ago
27 minutes 42 seconds

Ask Aaron and EJ - The Brand and The Source
Physical Development- When to Start

The podcast explores the critical importance of early and consistent physical development for young athletes. Coaches Aaron and EJ argue that structured, year-round training is essential for athletes to develop the physical attributes, confidence, and resilience needed to compete at higher levels. They emphasize that physical training should be personalized, manageable, and continuous, warning against sporadic or interrupted training approaches that can hinder an athlete's progress and potential.

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2 weeks ago
25 minutes 26 seconds

Ask Aaron and EJ - The Brand and The Source
Training-Putting the Pieces Together

In today's competitive sports landscape, young athletes face unprecedented challenges in developing their skills and preparing for collegiate-level competition. Coaches Eric Johnson and Aaron Thigpen dive deep into the critical aspects of athletic development, emphasizing the importance of holistic training and strategic planning.

You can't simply purchase success – you must invest in your complete athletic development.

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1 month ago
21 minutes 8 seconds

Ask Aaron and EJ - The Brand and The Source
The Lost Art of Physical Expression in Modern Athletics.


In a compelling podcast discussion between coaches Eric Johnson and Aaron Thigpen, a critical issue emerges in modern athletics: the diminishing ability of young athletes to physically express themselves with confidence and aggression.

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1 month ago
16 minutes 46 seconds

Ask Aaron and EJ - The Brand and The Source
How Is The 2025-26 Athlete Being Recruited?

The college sports recruitment landscape is more competitive and nuanced than ever. Success requires early preparation, comprehensive skill development, and a strategic approach to athletic growth.

Start early, train intelligently, and focus on becoming a well-rounded athlete who stands out beyond basic metrics.

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2 months ago
25 minutes 53 seconds

Ask Aaron and EJ - The Brand and The Source
Performance vs. Performative: A Critical Look at Modern Athletic Training


In the world of sports training, there's a growing trend that has caught the attention of experienced coaches Eric Johnson and Aeron Thigpen. Their podcast delves into the critical distinction between performance-based training and performative training that's increasingly prevalent on social media platforms.

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4 months ago
15 minutes 24 seconds

Ask Aaron and EJ - The Brand and The Source
Chasing Performance vs. Development

Chasing Performance vs. Development: A Guide for Athletes and ParentsIntroductionIn the world of sports, there's a critical distinction between chasing performance and pursuing development. Coaches EJ and Aaron dive deep into this crucial topic, offering insights that can transform an athlete's approach to their sport.

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6 months ago
19 minutes 1 second

Ask Aaron and EJ - The Brand and The Source
Reclassifying 8th Graders: A Critical Look at Athletic Development Strategies

In a candid podcast discussion, coaches Eric Johnson and Aaron Thigpen dive deep into the controversial practice of reclassifying 8th-grade students, exploring the potential benefits and drawbacks of this increasingly common approach to athletic development.

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6 months ago
13 minutes 58 seconds

Ask Aaron and EJ - The Brand and The Source
Guest La Shawn Wells-The Delicate Balance of Parenting in Sports

In the world of youth sports, parents play a crucial role in shaping their children's athletic experiences. LaShawn Wells, an experienced coach, athletic director, and author, shares profound insights into how parents can positively support their young athletes while avoiding common pitfalls.

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7 months ago
32 minutes 25 seconds

Ask Aaron and EJ - The Brand and The Source
Is It Time to Revisit Athlete Testing?

In the world of sports training, traditional testing methods have long been the standard for evaluating athletic potential. However, two experienced coaches are challenging this approach, arguing that it's time for a fundamental shift in how we assess athletes.

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7 months ago
19 minutes 14 seconds

Ask Aaron and EJ - The Brand and The Source
Training Through the Season 2: Maintaining Athletic Performance


Athletes often make a critical mistake during their competitive season: they stop training, believing their in-season performance is enough. Coaches Eric Johnson and Aaron Thigpen dive deep into why continuous training is essential for maintaining peak athletic performance.

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7 months ago
17 minutes 45 seconds

Ask Aaron and EJ - The Brand and The Source
High School Sports, Yes or No? A Strategic Guide for Young Athletes

In today's competitive sports landscape, the traditional path of playing high school sports is being increasingly questioned. Coaches EJ and Aaron dive deep into a critical discussion about whether young athletes should commit to high school sports or pursue alternative training strategies.

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8 months ago
20 minutes 32 seconds

Ask Aaron and EJ - The Brand and The Source
The Game Inside the Game: Navigating Team Sports Politics and Setbacks


In the competitive world of team sports, athletes often face challenging moments that test their mental resilience. Coaches Aaron and EJ dive deep into the critical topic of handling team selection, rejection, and personal growth when sports politics come into play.

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8 months ago
21 minutes 36 seconds

Ask Aaron and EJ - The Brand and The Source
Athlete Ownership: Taking Control of Your Athletic Journey


In the world of sports, success isn't just about talent—it's about ownership. Coaches EJ and Aaron dive deep into the critical concept of athlete ownership, exploring why taking responsibility for one's athletic career is the key to true success.

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8 months ago
16 minutes 13 seconds

Ask Aaron and EJ - The Brand and The Source
Do You Really Believe?

Do You Really Believe in Yourself? A Deep Dive into Athletic Self-Confidence In this compelling podcast episode of "Ask Aaron and Ask EJ", Coaches EJ and Aaron explore a critical question facing modern athletes: Do you truly believe in yourself? Their discussion delves into the evolving landscape of athletic self-confidence and the challenges facing today's athletes. Related podcast: Athlete Confidence :https://spotifycreators-web.app.link/e/JpdHOmE5jQb

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9 months ago
23 minutes 6 seconds

Ask Aaron and EJ - The Brand and The Source
What's in a Name? Debunking the Myth of "Elite" in Youth Sports

In the world of youth sports, terms like "elite," "special," and "select" have become ubiquitous marketing buzzwords. But what do these labels truly mean? Coaches EJ and Aaron dive deep into the overuse and misrepresentation of these terms in their podcast "Champions are Built

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9 months ago
11 minutes 2 seconds

Ask Aaron and EJ - The Brand and The Source
Navigating the New Collegiate Free Agency: A Strategic Guide for Student Athletes

In the rapidly evolving world of collegiate athletics, student athletes must now approach their sports careers with a strategic mindset. The emergence of what coaches are calling the "New Collegiate Free Agency" (NCFA) has transformed traditional recruitment and career development pathways.

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10 months ago
13 minutes 7 seconds

Ask Aaron and EJ - The Brand and The Source
Why Athletes Are Choosing the Transfer Portal?

In the ever-evolving landscape of collegiate athletics, the transfer portal has become a hot-button topic. Coaches EJ and Aaron break down the complex reasons why student-athletes are increasingly choosing to change schools, revealing insights into the modern sports ecosystem.

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10 months ago
22 minutes 40 seconds

Ask Aaron and EJ - The Brand and The Source
Champions Built: Insights from Cal Baseball Coaches on Athletic Development and Success

In a compelling podcast episode of "Champions Built," coaches Chris Bodislaw and Brett Wallace from the University of California Berkeley baseball program shared profound insights into athletic development, recruiting, and the evolving landscape of collegiate sports. Their discussion offers valuable guidance for aspiring athletes, parents, and coaches.

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11 months ago
1 hour 8 minutes 41 seconds

Ask Aaron and EJ - The Brand and The Source
Straight talk on the culture of sport, athletic development and sports performance. For athletes, parents coaches, trainers and anyone enthusiastic about the current state of youth, high school and college sports.