Training Through the Season 2: Maintaining Athletic Performance

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Ask Aaron and EJ - The Brand and The Source

Aaron Thigpen & Erik Johnson

198 episodes

2 days ago

Straight talk on the culture of sport, athletic development and sports performance. For athletes, parents coaches, trainers and anyone enthusiastic about the current state of youth, high school and college sports.

Sports

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All content for Ask Aaron and EJ - The Brand and The Source is the property of Aaron Thigpen & Erik Johnson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Sports

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Training Through the Season 2: Maintaining Athletic Performance

Ask Aaron and EJ - The Brand and The Source

17 minutes 45 seconds

7 months ago

Training Through the Season 2: Maintaining Athletic Performance

Athletes often make a critical mistake during their competitive season: they stop training, believing their in-season performance is enough. Coaches Eric Johnson and Aaron Thigpen dive deep into why continuous training is essential for maintaining peak athletic performance.