Andrew Gray Podcast

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Andrew Gray Podcast

Andrew Gray

88 episodes

9 months ago

Send us a text Ever wondered how tackling challenges can transform your life, especially at midlife? Join me as I recount my personal journey into the world of YouTube content creation, a path I embarked on after a major career shift as I approached my 50th birthday. Inspired by Jordan Peterson’s insights on confronting difficult tasks, I open up about the ups and downs of learning new skills amidst the pressure of comparison to others who seem to achieve rapid success. This episode is a hear...

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Self-Improvement,

Health & Fitness,

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Send us a text Ever wondered how tackling challenges can transform your life, especially at midlife? Join me as I recount my personal journey into the world of YouTube content creation, a path I embarked on after a major career shift as I approached my 50th birthday. Inspired by Jordan Peterson’s insights on confronting difficult tasks, I open up about the ups and downs of learning new skills amidst the pressure of comparison to others who seem to achieve rapid success. This episode is a hear...

Show more...

Self-Improvement,

Health & Fitness,

Episodes (20/88)

Andrew Gray Podcast

Do Difficult Things: Too OLD To Be A YouTuber?

Send us a text Ever wondered how tackling challenges can transform your life, especially at midlife? Join me as I recount my personal journey into the world of YouTube content creation, a path I embarked on after a major career shift as I approached my 50th birthday. Inspired by Jordan Peterson’s insights on confronting difficult tasks, I open up about the ups and downs of learning new skills amidst the pressure of comparison to others who seem to achieve rapid success. This episode is a hear...

10 months ago

14 minutes

Andrew Gray Podcast

Do Difficult Things: "I Felt Like I Was Going To Die"

Send us a text Ever wondered what it takes to push past your limits and tackle challenges head-on? Join me as I share my personal journey of conquering my first Ironman triathlon, an adventure fueled by childhood dreams and the relentless pursuit of personal growth. Inspired by a quote from Jordan Peterson, this episode uncovers the trials and triumphs of my rigorous training and the grueling event itself, which featured a daunting 3.8-kilometer ocean swim, a 180-kilometer bike ride, and a fu...

10 months ago

15 minutes

Andrew Gray Podcast

Exposing the EVIL AGENDA Making our MEN WEAK

Send us a text Can men truly thrive in a world obsessed with comfort and ease? Discover how embracing adversity and challenge is crucial for developing resilience and purpose in men, drawing on the wisdom of Jordan Peterson. This episode tackles the shifting cultural narratives that undermine traditional masculinity by promoting fragility over fortitude. We argue that real strength lies not in seeking constant pleasure but in the grit and persistence required to face life's inevitable hardshi...

10 months ago

17 minutes

Andrew Gray Podcast

SECRET Success Hack to TRANSFORM Your Life in 2025!

Send us a text Can you really make every year your best year yet? Discover the transformative potential of habit stacking as we explore why traditional New Year's resolutions often fall short. Inspired by James Clear's Atomic Habits, we reveal the secret hack high achievers use to consistently improve their lives year after year. Learn how the subtle art of building one habit at a time can overcome the pitfalls of attempting wholesale life changes and set the stage for lasting personal growth...

11 months ago

7 minutes

Andrew Gray Podcast

10 Strategies to BREAK the CYCLE of Chronic DEPRESSION!

Send us a text Imagine breaking free from the relentless grip of chronic depression with a toolkit of proven strategies. Throughout this engaging episode, I draw from personal experiences and insights gained from helping others to share ten impactful methods for overcoming long-term depression. We emphasize the power of breaking the silence about your struggles, seeking specialized help, and understanding the deep-rooted triggers that may be keeping you stuck. From harnessing the healing effe...

11 months ago

11 minutes

Andrew Gray Podcast

How To Remove DAD GUILT Forever!

Send us a text Explore the transformative potential of fatherhood as we discuss how deeply impactful a father's involvement can be on a child's resilience. Discover the secret to nurturing strong bonds with your children through simple, heartfelt affirmations like "I love you" and "I'm proud of you." We offer practical strategies for fathers and soon-to-be dads to engage genuinely with their child's unique interests—whether in sports, music, or academics—and highlight the power of showing unw...

11 months ago

8 minutes

Andrew Gray Podcast

5 Traits Guaranteed to Make You A BETTER MAN in 2024

Send us a text Discover the traits that define truly good men in our communities. What makes a man faithful, courageous, or kind? Join us as we spotlight the unsung heroes who exhibit these qualities daily, whether through their steadfast commitment to family and community, their bravery in facing dangers as military or emergency service workers, or their ability to find humor in life’s chaos. We challenge the myth that kindness equals weakness and celebrate those who bring compassion into th...

12 months ago

9 minutes

Andrew Gray Podcast

The Night That Proved BROTHERHOOD Is Still Alive

Send us a text What compels friends to push through physical limits and emotional barriers to honor a lost loved one? Join us as we explore this profound question with our guests Joel Laco and JL, who embarked on an intense 100-kilometer run and rowing event for the Miles for Merrick fundraiser. They share their journey of preparation, the surge of community support they experienced, and the powerful tribute to their late friend, James "Jimmy" Merrick, that emerged from an event fraught with ...

1 year ago

45 minutes

Andrew Gray Podcast

Open Up Before It's Too Late - MEN Need To TALK!

Send us a text Can a conversation save a life? Join us as we tackle the urgent and often overlooked issue of male suicide, with men making up the majority of these heartbreaking statistics in both Australia and America. We explore the profound sense of hopelessness and isolation that many men experience, feelings that can make them question their very purpose and self-worth. It's time to break the silence and encourage open conversations among friends, mentors, and colleagues. Sharing burdens...

1 year ago

13 minutes

Andrew Gray Podcast

MEN Have Been Silenced For Too Long - Enough!

Send us a text Is the decline in societal well-being linked to the suppression of positive masculinity? We're challenging this bold idea and breaking down the misconception that men's voices are unwelcome. Inspired by Christopher Cordray 9529's eye-opening comment, this episode sheds light on the movement of men—particularly those in their middle years—who are refusing to stay silent any longer. We discuss how embracing values such as courage, strength, integrity, and family can empower men t...

1 year ago

10 minutes

Andrew Gray Podcast

What I Wish I Knew Before Turning 30!

Send us a text Ever wondered what advice you'd give your younger self if you had the chance? Join us as we embark on a reflective journey, sharing personal anecdotes and timeless wisdom that remain relevant throughout life's ever-changing landscape. From the art of channeling energy into things we can control to navigating the complexities of human connection, this episode promises to transform your perspective. We’ll delve into the power of mentorship and explore why focusing on "who" rather...

1 year ago

8 minutes

Andrew Gray Podcast

The Surprising Truth About Your 20s Nobody Tells You

Send us a text Reflecting on those pivotal years of my 20s, I share some heartfelt regrets that continue to shape my journey at 49. If you've ever wondered about the real impact of missed financial education, inconsistent nutrition and sleep habits, or the importance of sustaining friendships post-school, this episode offers candid insights. My journey wasn't without its challenges, and I delve deeply into how these experiences have molded my present self. You might be at any point in your li...

1 year ago

5 minutes

Andrew Gray Podcast

GOOD MEN Are NOT The Problem!

Send us a text Can men truly be the root of society's challenges, or is there a deeper narrative that needs unraveling? We tackle this provocative question head-on, challenging the unfair stereotypes that often overshadow men's important contributions. In this episode, we create a sanctuary for open dialogue, offering a platform for men to voice their struggles, from mental health battles and family dynamics to financial stresses and health concerns. We're here to dismantle the narrative that...

1 year ago

14 minutes

Andrew Gray Podcast

Expert Reveals Why MEN Need Time Away From FAMILY

Send us a text Could taking time away from your family actually make you a better husband and father? Join us as we explore the surprising benefits of men stepping out of their domestic roles to rediscover adventure, purpose, and camaraderie. We tackle the often-ignored downside of being overly domesticated and how a constant presence at home can sap vitality and motivation. Understand why it’s crucial for men to foster friendships and mutual encouragement with other men, leading to a more ba...

1 year ago

8 minutes

Andrew Gray Podcast

Why Being A Father Is The Most Important Job In The World

Send us a text How has toxic masculinity transformed the role of fatherhood, and what can we do to reclaim the true essence of masculinity? Join us in this episode as we confront the alarming issue of fatherlessness, a crisis with deep societal and generational roots. We'll share personal stories that highlight the immense pressure men face to be ideal fathers and role models while contending with their own upbringing and societal norms. By exploring these challenges, we set the stage for a h...

1 year ago

50 minutes

Andrew Gray Podcast

Finding TRUE Purpose - What MEN Need to Know

Send us a text What happens when a man loses his sense of purpose? Join us in our latest episode as we explore this compelling question with our guests. Doug shares an insightful perspective that true purpose exists right here in the present moment. We contrast this with societal pressures and the relentless pursuit of more—whether it’s wealth, status, or an idyllic life showcased on social media. Understanding that purpose shouldn't be an external chase, but an intrinsic part of our daily li...

1 year ago

41 minutes

Andrew Gray Podcast

Why Are Our Communities Full Of DEAD MEN Walking?

Send us a text Why do so many men feel like "dead men walking"? Today's episode delves into the hidden emotional and spiritual battles that men face, often masked by societal expectations of toughness and success. Doug opens the discussion by uncovering the seldom-addressed issue of mental health among men, highlighting the suffocating pressures to continually excel. We navigate through the alarming statistic of male suicide in Australia and our personal experiences, stressing the dire need f...

1 year ago

56 minutes

Andrew Gray Podcast

The Truth About HOW To Raise BETTER MEN!

Send us a text Is appointing a Minister for Men's Behaviour in Victoria, Australia the right solution to combat domestic violence, or is it a misguided attempt at government overreach? In this thought-provoking episode, we scrutinize the rationale behind this controversial position. We explore the critical issue of domestic violence against women and argue that while it's an urgent matter, the vast majority of men do not condone violent behavior and should not be implicated for the misdeeds o...

1 year ago

10 minutes

Andrew Gray Podcast

MEN, Take Back Control of Your Life!

Send us a text Feeling overwhelmed by the pressures of life and lacking encouragement? We're here to help. Join us as we explore the immense challenges men face today, particularly the crushing weight of high expectations paired with minimal support. This episode is dedicated to reigniting your passion for personal growth, no matter your age or stage in life. We share practical advice for maintaining a growth mindset, even when responsibilities multiply and time becomes scarce. Whether you're...

1 year ago

11 minutes

Andrew Gray Podcast

Good MEN Defend FREEDOM of Speech!

Send us a text Freedom of speech is under siege, but are we ready to defend it before it's too late? Join us as we explore the crucial role that good men play in safeguarding this fundamental right against the backdrop of recent UK riots. We'll dissect how efforts to suppress free speech are edging us towards a dark abyss of totalitarianism and authoritarianism. This episode dives deep into the heart of societal unrest, clarifying that the turmoil isn't born from racism but stems from the str...

1 year ago

25 minutes