Send us a text Ever wondered how tackling challenges can transform your life, especially at midlife? Join me as I recount my personal journey into the world of YouTube content creation, a path I embarked on after a major career shift as I approached my 50th birthday. Inspired by Jordan Peterson’s insights on confronting difficult tasks, I open up about the ups and downs of learning new skills amidst the pressure of comparison to others who seem to achieve rapid success. This episode is a hear...
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Send us a text Ever wondered how tackling challenges can transform your life, especially at midlife? Join me as I recount my personal journey into the world of YouTube content creation, a path I embarked on after a major career shift as I approached my 50th birthday. Inspired by Jordan Peterson’s insights on confronting difficult tasks, I open up about the ups and downs of learning new skills amidst the pressure of comparison to others who seem to achieve rapid success. This episode is a hear...
10 Strategies to BREAK the CYCLE of Chronic DEPRESSION!
Andrew Gray Podcast
11 minutes
11 months ago
10 Strategies to BREAK the CYCLE of Chronic DEPRESSION!
Send us a text Imagine breaking free from the relentless grip of chronic depression with a toolkit of proven strategies. Throughout this engaging episode, I draw from personal experiences and insights gained from helping others to share ten impactful methods for overcoming long-term depression. We emphasize the power of breaking the silence about your struggles, seeking specialized help, and understanding the deep-rooted triggers that may be keeping you stuck. From harnessing the healing effe...
Andrew Gray Podcast
Send us a text Ever wondered how tackling challenges can transform your life, especially at midlife? Join me as I recount my personal journey into the world of YouTube content creation, a path I embarked on after a major career shift as I approached my 50th birthday. Inspired by Jordan Peterson’s insights on confronting difficult tasks, I open up about the ups and downs of learning new skills amidst the pressure of comparison to others who seem to achieve rapid success. This episode is a hear...
