And We're Rolling with Stephanie Hunt

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And We're Rolling with Stephanie Hunt

Stephanie Hunt

36 episodes

6 months ago

Send us a text There was a time soon after having my first daughter, in the depths of sleep deprivation and baby brain, and I was staying at my brother and sister-in-law’s house, and I really needed a cup of tea. So, I somehow put their electric kettle on a gas top stove … and lit it… almost setting their kitchen on fire. (Sorry Tomo and Anj!) I also recall not being able to recall simple words - like looking at a toaster and thinking, “Yeah…what is that called?” and constantly trying to pay ...

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Society & Culture,

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Send us a text There was a time soon after having my first daughter, in the depths of sleep deprivation and baby brain, and I was staying at my brother and sister-in-law’s house, and I really needed a cup of tea. So, I somehow put their electric kettle on a gas top stove … and lit it… almost setting their kitchen on fire. (Sorry Tomo and Anj!) I also recall not being able to recall simple words - like looking at a toaster and thinking, “Yeah…what is that called?” and constantly trying to pay ...

Show more...

Society & Culture,

Episodes (20/36)

And We're Rolling with Stephanie Hunt

Dr Ginni Mansberg on Peri/Menopause, Burnout, and How to Save Your Brain

Send us a text There was a time soon after having my first daughter, in the depths of sleep deprivation and baby brain, and I was staying at my brother and sister-in-law’s house, and I really needed a cup of tea. So, I somehow put their electric kettle on a gas top stove … and lit it… almost setting their kitchen on fire. (Sorry Tomo and Anj!) I also recall not being able to recall simple words - like looking at a toaster and thinking, “Yeah…what is that called?” and constantly trying to pay ...

2 years ago

24 minutes

And We're Rolling with Stephanie Hunt

From Love Bombing to Gaslighting and Financial Control, Alex Bunton and Helen McCabe Ask Would You Notice the Red Flags of an Abusive Relationship?

Send us a text Gaslighting, love bombing, surveillance, financial and coercive control - these are just some of the most common forms of non-physical abuse against women. And former professional Australian basketballer Alex Bunton knows all about it. Alex met her perpetrator at the height of her career having just won a World Cup silver medal with the Opals - but also at a time she was most vulnerable. She’d had 11 knee surgeries and knew she’d soon have to retire. She explains how her ...

2 years ago

30 minutes

And We're Rolling with Stephanie Hunt

Elise Loehnen On The Price We Pay To Be Good

Send us a text Elise Loehnen is a writer, editor and podcast host. She’s also the author of the newly released and instant New York Times bestseller On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good. Previously, Elise was the chief content officer of goop, where she co-hosted The goop Podcast and she also co-hosted The goop Lab on Netflix. We start our conversation with Elise talking me through the pivotal moment at the end of 2019, feeling inadequate and exha...

2 years ago

39 minutes

And We're Rolling with Stephanie Hunt

Sophie Walker From Australian Birth Stories on Empowering New Mums on Their Journey Through Pregnancy, Labor and Postpartum

Send us a text Sophie Walker is the creator and host of the hugely successful Australian Birth Stories podcast. The poddy has more than 11 million downloads, and 350 episodes of women sharing their birth experience - and not just the blissful bits. Sophie’s podcast community has become a sort of virtual birthing village - especially during covid lockdowns. “I wish I had known!” or “Why didn't someone tell me!” are phrases often uttered by women after they give birth for the first time, but S...

2 years ago

27 minutes

And We're Rolling with Stephanie Hunt

Maggie Dent on Raising Our Little Girls to be Healthy, Happy and Heard

Send us a text There’s a saying often thrown around by parents in the depths of frustration and despair: “What Would Maggie Dent Do?” I’ve asked this question about five times already today!! Including, whilst trying to work out the modern-day rules of Pass the Parcel for our four-year-old’s birthday party. Very intense! Maggie Dent is known as Australia’s queen of common-sense parenting. She’s anti-guilt, and wants us to lower the bar. As an author, educator and mum of four boys, Maggie has ...

2 years ago

44 minutes

And We're Rolling with Stephanie Hunt

Dr Tracy Dennis-Tiwary on Why Anxiety is Good For Us (Even Though it Feels Bad)

Send us a text Anxiety is one of the most common and truly unpleasant mental health conditions on the planet. But can anxiety be useful? And, in fact, even good for us, even though it feels so bad? This is the belief of today’s guest, Dr Tracy Dennis-Tiwary, who is a leading psychology and neuroscience professor at The City University of New York, an anxiety researcher, and author of the new book ‘Future Tense’. Dr Tracy wants us to acknowledge the discomfort of anxiety and see it as a too...

3 years ago

28 minutes

And We're Rolling with Stephanie Hunt

Turia Pitt on Mindset, Motherhood and Why Anyone Can Run

Send us a text Hello!! When I started this podcast 18 months ago Turia Pitt was at the top of my wish list - she’s an international inspiration - and here we are. Turia Pitt is grit and hard work. She’s also the queen of mindset and a firm believer that anyone can run. In 2011, at the age of 24, Turia was a fitness junkie with her dream job as a successful mining engineer, when she was caught in an out-of-control grassfire while competing in a 100km ultramarathon in Western Aust...

3 years ago

29 minutes

And We're Rolling with Stephanie Hunt

Jodi Wilson on Practising Simplicity (Small Steps and Brave Choices for a Life Less Distracted)

Send us a text Perhaps it’s coming through a global pandemic, or the rising cost of living, or the passing of the great leader and monarch Queen Elizabeth II. All of the above and more, probably - so it’s no wonder that it can feel like the world is in a bit of a spin at the moment. Well this week’s episode will hopefully help. It’s all about taking a deep breath and pausing to find clarity and also joy in the simple things. It's about practising simplicity. And the easy, small steps you...

3 years ago

33 minutes

And We're Rolling with Stephanie Hunt

Jess Ho on the Celebrity Chef Culture and Being Too Opinionated for TV

Send us a text If you’re into the food and wine scene, especially in Melbourne, there’s a good chance you’ve met Jess Ho. Either whilst you're trying to get into a fancy restaurant… or being looked after inside. Fine dining is a glitzy, showy, Instagram-worthy world, where people love to be seen, but in their new memoir, ‘Raised by Wolves’, Jess lifts the lid on what is often a toxic and messy workplace. Jess says hospitality staff are overworked, underpaid, dealing with rude customers with ...

3 years ago

27 minutes

And We're Rolling with Stephanie Hunt

From BBC's Human Planet to Bear Grylls: Dale Templar on the Secrets to Producing Award-Winning Docos

Send us a text BBC’s Human Planet is one of the most spectacular documentary series ever made. It took four years to make and was filmed in more than 40 countries - many of the most remote on the globe. Human Planet uncovers nature’s greatest human stories, and celebrates our ability to adapt and live in virtually every habitat - from scorching deserts to frozen poles and steamy jungles. The landmark series received eight BAFTA nominations, winning two: for cinematography and editing. ...

3 years ago

43 minutes

And We're Rolling with Stephanie Hunt

Celebrity Nutritionist Sarah Di Lorenzo's Holistic Approach to Better Health and Wellbeing

Send us a text Welcome back! It’s so great to have you listening today. This week’s episode is with Sarah Di Lorenzo who is a qualified Clinical Nutritionist and has spent the past 20 years overhauling the health of her clients. Her super skill is creating a holistic plan to help with sleep, stress, energy, weight loss and immunity. No crap fad diets required. Thank goodness. You’ve probably seen Sarah on the Seven Network’s Sunrise and Weekend Sunrise breakfast TV shows - as t...

3 years ago

31 minutes

And We're Rolling with Stephanie Hunt

News Anchor Richelle Carey on Being a First-Time Mum at 50 (and Quitting Her Dream Job to Do So)

Send us a text Richelle Carey is an Emmy Award-winning American journalist and global news anchor. She’s worked around the world for outlets including Al Jazeera and CNN. Richelle is also a host and moderator and - most recently - a first-time mum, at age 50. Like many journalists, Richelle’s career took her to the other side of the world, living abroad and interviewing everyone from presidents to Janet Jackson. But her desire to be a mum led to her biggest decision: to quit her drea...

3 years ago

35 minutes

And We're Rolling with Stephanie Hunt

Janno McLaughlin & Iryna Pyrtko on Their Quilt for Ukraine and the Power of Art

Send us a text Hello, we’re coming to you earlier than usual this week, but we wanted to share this story as soon as possible. It’s easy to feel helpless and overwhelmed when it comes to hearing about the War in Ukraine. But this chat is all about how the power of art - via an enormous patchwork quilt - is helping to re-connect kids across Ukraine and show them the world cares. Australian artist Janno McLaughlin is brilliant. She lives with her family in Scone in regional Australia, and has ...

3 years ago

31 minutes

And We're Rolling with Stephanie Hunt

Lisa Messenger on Resilience, Purpose and Building Your New Biz

Send us a text It's Season Three - here we go, team. And we're kicking off with Lisa Messenger - a well-loved entrepreneur, best-selling author and international speaker who is all about empowering us to unleash our full potential. Lisa is also the founder and editor-in-chief of Collective Hub - which she launched in 2013 as a print mag in 37 countries. Lisa had no experience in the mag industry but almost overnight Collective Hub became a global sensation. It went nuts! But it grew too big,...

3 years ago

47 minutes

And We're Rolling with Stephanie Hunt

Bonnie and Lana From Three Birds Renovations on Building an Empire With Your Best Friends

Send us a text Bonnie, Lana and Erin have been best friends for close to 20 years. They’ve seen each other through the rollercoaster ride of life: marriage, babies and careers. In 2014, they took a leap of faith - together - quitting their day jobs in Sydney to create Three Birds Renovations. Bonnie doing the styling and designs, Lana across sales and marketing, and Erin on operations. Before they knew it the trio had bought, renovated and sold their first property. Fast forward to today ...

3 years ago

36 minutes

And We're Rolling with Stephanie Hunt

Dr Margie Warrell on How to Be Brave (When You Really Don’t Feel It)

Send us a text Dr Margie Warrell is a global authority on living and leading with courage. She’s all about training the brave, feeling the fear and reaching our full potential. Along with being a best-selling author, Dr Margie sits on the board of the Forbes School of Business & Technology, she’s a member of the UN Women National Committee Australia and has created transformative programs for NASA, Deloitte and Salesforce. She’s also a mum of four. We talk about overcautiousness - playing...

3 years ago

35 minutes

And We're Rolling with Stephanie Hunt

Kimberley Leonard on Sleep, Creating a Safety Net and the Story That Brought Her to Tears Live On Air

Send us a text Well, dear listeners, as you know, we’ve recorded interviews with amazing women all around the world - Beirut, New York, Mazatlán, Doha, Delhi and now the mighty Nairobi - one of my favourite cities. Kimberley Leonard is a Kenyan international news anchor, reporter and producer. Her career has spanned across TV and radio newsrooms in Nairobi, Dubai, Doha and of course now London where in her current role she’s on-air for 6 hours continuously, delivering rolling news at Sky News...

3 years ago

29 minutes

And We're Rolling with Stephanie Hunt

Meggie Palmer on Getting Paid What You Deserve

Send us a text Meggie Palmer is a founder, CEO, speaker & journalist. She’s developed PepTalkHer, an app and community which helps to supercharge the careers of hundreds of thousands of women around the world. She’s also on a crusade to crush the gender pay gap. In our chat Meggie talks about stepping on stage to speak straight after Barack Obama, the power of borrowing Oprah’s swagger, and how to reclaim your power and get paid what you deserve… plus interest. SHOW NOTE...

3 years ago

34 minutes

And We're Rolling with Stephanie Hunt

Elizabeth Puranam on Fighting for Your Dream Job

Send us a text Elizabeth Puranam is an Al Jazeera foreign correspondent and presenter who grew up in New Zealand and is now based in Delhi, India. After pushing through to finally land her dream job in India, following her time presenting in Doha, she found herself at the epicentre of the second wave of the coronavirus pandemic. Elizabeth was reporting around the clock for months on end on a challenging story which cruelly ravaged the region. Elizabeth talks about learning to control he...

3 years ago

35 minutes

And We're Rolling with Stephanie Hunt

Edwina Bartholomew and Jumbled's Pip Brett on the Power of Friendship

Send us a text Edwina Bartholomew and Pip Brett have been best mates since school. Along with a million other wonderful talents, Edwina is the newsreader on Australia’s number 1 breakfast TV show, Sunrise. For the Seven Network, Edwina has also hosted the Olympics, Dancing With the Stars, and interviewed the biggest celebs on the planet like Lady Gaga, Elton John and Jennifer Aniston. Pip is the creative genius and non-stop dreamer and designer behind the hugely successful homewares, ar...

3 years ago

46 minutes