Send us a text There was a time soon after having my first daughter, in the depths of sleep deprivation and baby brain, and I was staying at my brother and sister-in-law’s house, and I really needed a cup of tea. So, I somehow put their electric kettle on a gas top stove … and lit it… almost setting their kitchen on fire. (Sorry Tomo and Anj!) I also recall not being able to recall simple words - like looking at a toaster and thinking, “Yeah…what is that called?” and constantly trying to pay ...
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Send us a text There was a time soon after having my first daughter, in the depths of sleep deprivation and baby brain, and I was staying at my brother and sister-in-law’s house, and I really needed a cup of tea. So, I somehow put their electric kettle on a gas top stove … and lit it… almost setting their kitchen on fire. (Sorry Tomo and Anj!) I also recall not being able to recall simple words - like looking at a toaster and thinking, “Yeah…what is that called?” and constantly trying to pay ...
Dr Tracy Dennis-Tiwary on Why Anxiety is Good For Us (Even Though it Feels Bad)
And We're Rolling with Stephanie Hunt
28 minutes
3 years ago
Dr Tracy Dennis-Tiwary on Why Anxiety is Good For Us (Even Though it Feels Bad)
Send us a text Anxiety is one of the most common and truly unpleasant mental health conditions on the planet. But can anxiety be useful? And, in fact, even good for us, even though it feels so bad? This is the belief of today’s guest, Dr Tracy Dennis-Tiwary, who is a leading psychology and neuroscience professor at The City University of New York, an anxiety researcher, and author of the new book ‘Future Tense’. Dr Tracy wants us to acknowledge the discomfort of anxiety and see it as a too...
And We're Rolling with Stephanie Hunt
Send us a text There was a time soon after having my first daughter, in the depths of sleep deprivation and baby brain, and I was staying at my brother and sister-in-law’s house, and I really needed a cup of tea. So, I somehow put their electric kettle on a gas top stove … and lit it… almost setting their kitchen on fire. (Sorry Tomo and Anj!) I also recall not being able to recall simple words - like looking at a toaster and thinking, “Yeah…what is that called?” and constantly trying to pay ...