Send us a text In this episode we're diving into the truth of what it means to stay positive in a world that feels heavy. As spring blooms around us, many are still battling inner storms of feeling stuck, overwhelm, confusion, burnout, and disconnect. But what if you could gently shift your mindset, rewire your brain, and align with the highest version of yourself? I’ll share soul reflections, truths, and 7 powerful, neuroscience-backed tools inspired by Dr. Joe Dispenza that will help you br...
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Send us a text In this episode we're diving into the truth of what it means to stay positive in a world that feels heavy. As spring blooms around us, many are still battling inner storms of feeling stuck, overwhelm, confusion, burnout, and disconnect. But what if you could gently shift your mindset, rewire your brain, and align with the highest version of yourself? I’ll share soul reflections, truths, and 7 powerful, neuroscience-backed tools inspired by Dr. Joe Dispenza that will help you br...
Send us a text In this episode we're diving into the truth of what it means to stay positive in a world that feels heavy. As spring blooms around us, many are still battling inner storms of feeling stuck, overwhelm, confusion, burnout, and disconnect. But what if you could gently shift your mindset, rewire your brain, and align with the highest version of yourself? I’ll share soul reflections, truths, and 7 powerful, neuroscience-backed tools inspired by Dr. Joe Dispenza that will help you br...
Send us a text Why is love so hard? Why do we keep having the same arguments, feel disconnected from our partners, or struggle with trust and intimacy? In this powerful episode, we dive deep into the real reasons modern relationships feel so complicated—from unrealistic expectations and unresolved childhood wounds to attachment styles and communication breakdowns. I'll share insights from relationship experts like Dr. John Gottman, Esther Perel, and Dr. Sue Johnson, and explore how emotional ...
Send us a text In today’s episode, I’m reintroducing myself and sharing more of my journey—the struggles, the awakening, and the alignment that has led me here. From an early calling to intuitive counsel and help other heal to navigating burnout, health scares and spiritual expansion, my path has been one of deep self-discovery, reactivation, and stepping into my power. If you’ve ever felt lost, disconnected from your purpose, or stuck in cycles that no longer serve you—this episode is for yo...
Send us a textIn this episode, we’re not just talking about soul connections— we're exploring the sacred cosmic journey of Twin Flames, its spiritual awakening and their radiating power of magnetism and unconditional love. If you've ever felt a profound, inexplicable magnetism and soul stirring connection with someone, this episode might be for you.I'll uncover the signs that you've met your twin flame and the incredible transformations that follow. Discussing Rumi and Sham and how their stor...
Send us a textIn this episode, I talk about my upcoming book BROKEN OPEN and how this journey started as a young teen, I know! INTENSE! Anyway, since my teenage years, I’ve always made it my mission to comfort, console and extend love or companionship to those who were lonely, isolated and didn’t feel like they belonged. Broken Open is about growth and evolving. It’s about becoming undone by falsehoods, entering the process of purification and transformation, into EMANCIPATION. As a woma...
Send us a textWhat does it mean to truly be yourself amidst a world full of labels and stereotypes? Join us as we sit down with the multifaceted AJ Wone, a filmmaker, writer, and poet whose journey navigates the balance of authenticity and societal expectations. Through personal stories and poignant reflections, AJ opens up about the unique influences of his upbringing—including the powerful lessons from his mother, two fathers, and grandparents—that shaped his identity. Explore how the...
Send us a text"As I dissolved the ego, the spirit started to kick in..." In this episode We’re getting up, close and personal with AJ Wone talking vulnerability, how we connect & how ego gets in the way You won’t want to miss part one of this deep dive !Join the conversation by commenting your takeaways, insights & questions in the comments. Answer Questions on Spotify & Anchor to be answered in two weeks.Connect with AJ WoneWebsite: https://linktr.ee/ajwone IMDBD: https://www.imd...
Send us a textThere is no validation necessary on this path...In this episode I touch on how we often gloss over the parts of our journey we face alone but the truth is, we are never really alone. However, we must face certain obstacles and passageways as though no one else is there.Join the conversations by commenting your takeaways, insights & questions in the comments after each show. Answer Questions on Spotify & Anchor for me, to answer in two weeks.To gain clarity on how t...
Send us a textWe go through life choosing to go against what we feel...In this episode we’re getting real clear about our hunches & where the road of mindful listening leads us. Magic happens upon listening and surrendering. For me, a big part of my spiritual journey and awakening happened at the age of fourteen, after these events. Listen to find out how my TWIN FLAME appeared into my life....Join the conversations by commenting your takeaways, insights & questions in the comments af...
Send us a textIn this episode I talk about how the spiritual journey looks different for everyone, your experiences are yours and yours alone. They're not up for debate or discussion. Share and tell your story without needing to validate them.Join the conversations by commenting your takeaways, insights & questions in the comments after each show. Answer Questions on Spotify & Anchor for me, to answer in two weeks.To gain clarity on how to become more soulfully integrates and get back...
Send us a textNo more hiding !!! You’re diminishing your power !In this episode we look into what impact parental roles have on our willingness to be seen. They say play your part, I say take the mask off and put down the script! We are only as relatable as our stories.Join the conversation by commenting your takeaways, insights & questions in the comments. Answer Questions on Spotify & Anchor for me, to answer in two weeks.To gain clarity on how to become more soulfully integrates an...
Send us a textWelcome! Here's a little sneak peak into what to expect with Anastasia Speaks premiering on October 15th. Subscribe and follow now so you're not late for the first episode.Join the conversations by commenting your takeaways, insights & questions in the comments after each show. Answer Questions on Spotify & Anchor for me, to answer in two weeks.To gain clarity on how to become more soulfully integrates and get back into full alignment, to experience more peace, love, har...
Send us a text In this episode we're diving into the truth of what it means to stay positive in a world that feels heavy. As spring blooms around us, many are still battling inner storms of feeling stuck, overwhelm, confusion, burnout, and disconnect. But what if you could gently shift your mindset, rewire your brain, and align with the highest version of yourself? I’ll share soul reflections, truths, and 7 powerful, neuroscience-backed tools inspired by Dr. Joe Dispenza that will help you br...
