Send us a text In this episode we're diving into the truth of what it means to stay positive in a world that feels heavy. As spring blooms around us, many are still battling inner storms of feeling stuck, overwhelm, confusion, burnout, and disconnect. But what if you could gently shift your mindset, rewire your brain, and align with the highest version of yourself? I’ll share soul reflections, truths, and 7 powerful, neuroscience-backed tools inspired by Dr. Joe Dispenza that will help you br...
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Send us a text In this episode we're diving into the truth of what it means to stay positive in a world that feels heavy. As spring blooms around us, many are still battling inner storms of feeling stuck, overwhelm, confusion, burnout, and disconnect. But what if you could gently shift your mindset, rewire your brain, and align with the highest version of yourself? I’ll share soul reflections, truths, and 7 powerful, neuroscience-backed tools inspired by Dr. Joe Dispenza that will help you br...
Why Is Love So Hard? The Truth About Modern Relationships
Anastasia Speaks
32 minutes
7 months ago
Why Is Love So Hard? The Truth About Modern Relationships
Send us a text Why is love so hard? Why do we keep having the same arguments, feel disconnected from our partners, or struggle with trust and intimacy? In this powerful episode, we dive deep into the real reasons modern relationships feel so complicated—from unrealistic expectations and unresolved childhood wounds to attachment styles and communication breakdowns. I'll share insights from relationship experts like Dr. John Gottman, Esther Perel, and Dr. Sue Johnson, and explore how emotional ...
Anastasia Speaks
Send us a text In this episode we're diving into the truth of what it means to stay positive in a world that feels heavy. As spring blooms around us, many are still battling inner storms of feeling stuck, overwhelm, confusion, burnout, and disconnect. But what if you could gently shift your mindset, rewire your brain, and align with the highest version of yourself? I’ll share soul reflections, truths, and 7 powerful, neuroscience-backed tools inspired by Dr. Joe Dispenza that will help you br...
