Katie chats with Sarah Wragge, founder of Sarah Wragge Wellness, about her lifelong love of food (she’s mayo obsessed!), and how it led to a whole new way of eating. Growing up in an Italian family, Sarah learned to cook classic dishes like her uncle’s famous tomato sauce—but after suffering from chronic acid reflux in her 20s, she began a journey to change how she ate. Sarah healed herself through nourishing, gut-friendly meals, and her recovery later turned into her career of becoming a nutrition expert. Now, Sarah helps others fall back in love with food with her simple, delicious recipes (don’t miss her tuna salad deviled eggs) and everyday wellness tips, like how she carries a bag of rotisserie chicken in her purse. Listen in for an episode full of great advice and learn more at www.sarahwragge.com or @sarahwraggewellness.  Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Katie sits down with Cam Rogers, host of the podcast Conversations with Cam, for a heartfelt chat about motherhood, mental health, and finding purpose after life takes an unexpected turn. Cam started her podcast as a creative outlet while working in finance in NYC, but after a life-altering accident in which she was hit by a car, she pivoted toward her true passions—podcasting and cooking—and hasn’t looked back. She opens up about her mental health journey from young adulthood into motherhood, shares her personal experience with postpartum depression, and offers the tools and practices that have helped her heal and thrive. Listen to Conversations with Cam wherever you get your podcasts and follow @conversationswithcam and @cameronoaksrogers. Shop Quiet Your Mind here. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Katie chats with her The Kitchen co-host and celebrated chef, Alex Guarnaschelli about her path to culinary stardom. Raised in NYC with a famous cookbook editor mom, Alex didn’t decide to be a chef until she took her mom’s advice to try working in a Manhattan restaurant for a couple of days. That experience turned into a lifelong passion, leading her to train in France for many years under legendary chef Guy Savoy. She shares how she made her Food Network dreams come true, what it’s like running Butter (her Manhattan hotspot for 23 years), cooking for celebrities like Prince, and opening her latest restaurant, Clara. Her best advice for aspiring chefs? Start at the bottom, work with grit, and always use yourself as your biggest inspiration. Follow Alex @guarnaschelli.  Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie catches up with her friend and celebrity makeup artist, Quinn Murphy, the genius behind the glam of stars like Kate Hudson, Sofía Vergara, and Kristen Bell, for a chat packed with beauty insider tips. From his advice about the best moisturizer, to the truth about drugstore makeup, Quinn shares how to get that glowy, natural look without a 12-step routine. He’s also the creator of Spatch, a feather-light, color-correcting powder that works magic on every skin tone. Whether for work or pleasure, Quinn loves to travel to places like Paris, London, Greece, and India, for new experiences and cuisines.   Follow Quinn @quinnmurphy and check out Spatch Skin. All on the Table listeners receive a discount of 15% off Spatch with code Table15. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Katie chats with her good friend Sabrina Rudin, the inspiring owner of Spring Café Aspen—with locations in both Aspen, Colorado and NYC’s Greenwich Village. Sabrina’s all about nourishing food that makes you feel good without ever feeling deprived, and her journey comes full circle with her NYC café being underneath the apartment she grew up in. They talk about Sabrina’s approach to healthy cooking, life with three boys in New York, her love of surfing, and her favorite escape, Costa Rica. It’s a feel-good episode that’ll leave you craving a colorful plate of veggies—and maybe even a little saltwater adventure. Follow along @springcafeaspen and @springbysabrina. Nulo: Learn more about Nulo Dog Food at Nulo.com. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Katie chats with Michael Landa, founder and CEO of Nulo pet foods—a brand she knows well since her own dog, Gus, has been a long time spokesdog for their small breed dog food. Michael shares how a last-minute scramble to find overnight care for his dog recently diagnosed with bladder cancer sparked his career change from working in Hollywood to pet entrepreneurship, eventually leading to the creation of Nulo. They talk about why feeding pets high-quality, human-grade food matters, and how Michael’s work with Kansas State’s pet science department is helping change the pet food game. From partnerships with Olympic athletes to events like Yappy Hours, Michael is spreading the word on how good nutrition can boost both animal health and our mental well-being. Learn more at Nulo.com. Follow @nulopetfood @michaellandanulo @littlebuddygus  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Katie sits down with her good friend Phil Rosenthal—the creator and writer of Everybody Loves Raymond and the host of Netflix’s Somebody Feed Phil. They dive into Phil’s favorite food spots around the world, share fun behind-the-scenes moments from filming, and even talk about how he somehow stays in shape while eating all day. Katie and her husband, Ryan (who also produces the show), make an appearance in the San Sebastian episode of the new season. Plus, Phil spills the details on the diner he’s opening in LA with chef Nancy Silverton, a sweet tribute to his parents. Follow @phil.rosenthal and catch the new season of Somebody Feed Phil on Netflix June 18th. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie talks with the Coordinating Culinary Producer, Katie Stilo, and Assistant Culinary Producer, Krissy Downey, about how all the magic happens behind the scenes at Today Food. From the most difficult celebrity chef to work with, to horror stories like cutting into raw meatloaf, these ladies have cooked hundreds of dishes every year for some of the most famous names.  They also discuss the new bestselling Today Loves Food cookbook which is a collection of recipes from Today Show hosts as well as guests, including Katie Lee! Join Katie and the Today Show culinary team for an episode that will spill all the tea and leave you starving. Follow @todayfood @katie.stilo @acrosskrissystable and check out the Today Loves Food cookbook here. Save on Summer celebrations with great every day prices at Whole Foods Market. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie chats with Elizabeth Endres of The Wellness Process Podcast and co-creator of @sweatsandthecity. Elizabeth is an expert in the field of beauty and wellness. She tells the benefits of lymphatic drainage as well as acupuncture, and describes her experience at Manhattan's most exclusive gym (that comes with a membership price tag of $100,000 a year!). Newly engaged, Elizabeth loves to cook wholesome, simple meals.  Elizabeth also describes her journey with chronic pain and tms (tension myositis) syndrome and the steps she’s taken to recover. Her journey was the foundation for starting her podcast, The Wellness Process. Join Katie and Elizabeth for an invigorating conversation that will inspire you to be your best self through fitness, food, and mental wellbeing. Follow @thewellnessprocesspod @sweatsandthecity @elizend  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie is joined by her doctor, Dr. Rekha Kumar, an internist who specializes in endocrinology, metabolic health, and diabetes. They discuss hot topics in women's health, including perimenopause and menopause, and weight loss drugs. Dr. Kumar helps separate fact from fiction in current social media trends. With all of the information (and misinformation) on women’s health in the digital world, Katie and Dr. Kumar cover some of the most popular current subjects, like supplements, heavy weightlifting, protein, and more. Plus, Dr. Kumar gives her top three tips for women to improve their overall health.  Dr. Kumar is also serves as the Head of Medical Affairs at Found Health @joinfound and follow her @drrekhakumar  Nulo: Learn more about Nulo Dog Food at Nulo.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie shares all of her top tips for summer entertaining. After more than 20 years in the Hamptons, she's hosted parties big and small, and breaks down how she plans a party and gives all of her do's and don'ts for success.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie and her husband, Ryan, share their favorite spots for traveling with their daughter, Iris, and parenting advice when it comes to traveling with kids. From hotel recommendations to tackling the airport, pop-up potties, and iPad rules, they give advice to be able to travel anywhere as a family. They love to expose Iris to new places, countries, and foods at a young age to teach her about the world, hopefully instilling a lifelong sense of curiosity. They answer questions from listeners on the topic as well.  Listen in for some amazing tidbits of parenting advice that will also make you want to book your next family vacation!   Learn more at Nulo.com Save on May celebrations with great every day prices at Whole Foods Market. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie talks with Academy Award-nominated actress, Lorraine Bracco, about her new movie, Nonnas, releasing this Friday, May 9th on Netflix. The movie is the true story of a Staten Island Italian where owner Joe Scaravella invites grandmothers from all over the world to cook their signature dishes. Katie and Lorraine discuss their love of Italian cuisine, and the ability to communicate through food. Lorraine tells Katie the story of when she purchased a house for 1 euro in Sicily, which she renovated and now calls her second home.  To celebrate Mother’s Day, be sure to tune into Netflix to watch Nonnas for a film that will surely make you hungry. Follow Lorraine Bracco @braccoabroad   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Learn more at Nulo.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie chats with Meredith Hayden, creator Wishbone Kitchen about her journey to viral success, beginning when she enrolled in culinary school in New York, with hopes of landing a job in food media. While working in her day job as an assistant at Vogue, Meredith began moonlighting as a private chef for fashion designer Joseph Altuzzara. Eventually, she became his private chef at his Hamptons home. She started vlogging "A Day in the Life of a Hamptons Private Chef," and posting on her account, Wishbone Kitchen. She became a social media sensation with tens of millions of likes on Tik Tok.  Meredith is now a full-time content creator and releasing her first cookbook, The Wishbone Kitchen Cookbook. Join Katie and Meredith for an inspiring story of following your passion and delicious food discussions that will leave you hungry! Follow Meredith @Wishbonekitchen and shop her book here.  https://amzn.to/4cOboZV Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie talks Eden Grinshpan, host of Top Chef Canada, about her new cookbook, Tahini Baby, and her journey through the food industry. They discuss her life as a mom of two girls, Ayv and Romi.  Eden was born and raised in Toronto. She has a love of travel, especially to visit family in Israel, which inspires her food.  In her latest cookbook, Tahini Baby, Eden developed 100 brand new vegetarian recipes that all feature tahini in different ways from savory to sweet.  Join Katie and Eden for an episode filled with tahini tips, international travel inspiration, and insanely delicious dishes that will make your stomach growl. Follow Eden @edeneats and check out Tahini Baby here. *Disclaimer links may be commissionable.  This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Save on the best of spring with great everyday prices at Whole Foods Market Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie talks with Tieghan Gerard, creator of Half Baked Harvest and bestselling cookbook author, about digital branding, building a community, and advice for content creators . Tieghan did not intend to work in the food space. After originally heading to LA to study fashion, Tieghan felt it wasn’t right and returned back home to Colorado. Her mom then suggested she start a food blog, and together they launched the website when Tieghan was just 19 years old (they’re still business partners today!). With a love of design, fashion, and making things look pretty, Tieghan quickly began finding her style when photographing her recipes online. Her drive and determination has led her to develop one of the most recognizable food brands online. Tieghan shares how difficult it is to work in the online space and also gives her tips for creators trying to build a brand today. Join Tieghan and Katie for an episode that will both inspire you and make your hungry at the same time.  Follow @halfbakedharvest  Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie is sharing all of her top tips for spring cleaning for the heart of the home, the kitchen. She breaks it down into the actual scrubbing and organization, plus she goes through what to get rid of in order to "detox" your kitchen from harmful microplastics and chemicals. She explains how to stock the kitchen to set up for healthy snacking and meal prep success. Plus, Katie answers listener questions. Join Katie for an episode full of tips and valuable information to start this Spring season off feeling organized, clean, and most of all, healthy. Katie’s favorite salmon: Fulton Fish Market  *Affiliate link disclosure, Katie may receive commission from products included in links.  Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie talks with her friend and comedian, Leanne Morgan. The two chat about their shared love of country food, humble beginnings, family, perimenopause, menopause, and everything in between.   Leanne describes life on the road as a stand up, her experience in her recently-released movie, You’re Cordially Invited, with Reese Witherspoon and Will Ferrell, and the ups and downs of the entertainment business. She is currently in Los Angeles working on her own sitcom, and tells about the thrill of having a parking spot with her name on it on the Warner Bros. studio lot.  Being from Tennessee, Leanne has strong love of Southern "country" food. Her pinto bean recipe is the one that most reminds her of home, and she has a love of cornbread (with a hint of sugar), fried chicken, and mac and cheese. Leanne is a passionate mother and grandmother. She began doing stand-up comedy at the age of 32 while she was raising her kids, taking every opportunity that came her way. Katie and Leanne talk about their own experiences with diet, exercise, post-baby bodies, perimenopause, and menopause. Leanne's former podcast was called "Sweaty and Pissed," because her daughter, Tess, told her that's what best described her.  Join Katie and Leanne for an incredible story full of laughter and relatable moments. Follow Leanne @leannemorgan Order What in the World? https://www.amazon.com/What-World-Unexpected-Curveballs-Beautiful/dp/0593594398  Check out her Netflix special I’m Every Woman and Amazon movie You’re Cordially Invited  This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Look for Wonderful Seedless Lemons at your local retailer or visit wonderfulseedlesslemons.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie and well-known fashion designer Peter Som chat about his leap from the fashion business to the food and his new cookbook, Family Style. Peter grew up in a food-obsessed family in the San Francisco Bay area. He learned to cook from his mother and grandmother, both of whom inspired many of the recipes in his new book. After attending Parsons to study fashion, Peter worked for well-known names like Bill Blass and Michael Kors, before starting his own line at the age of 29. In the fast-paced world of the fashion industry, Peter would unwind by cooking himself a delicious meal.   Peter gives tips for stocking the perfect Asian pantry and how to make an entire meal in the rice cooker (it even cooks the perfect egg!). Peter is known for his dinner parties and gives his “musts” for success.   Join Peter and Katie for a conversation that will have you craving all the comfort foods of New York City as well as many new recipes to try at home.   Follow @petersom Buy Family Style here https://www.amazon.com/Family-Style-Elegant-Cookbook-Family-Style/dp/006334730X This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Look for Wonderful Seedless Lemons at your local retailer or visit wonderfulseedlesslemons.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie chats with Molly Yeh, well-known food blogger and host of Food Network’s Girl Meets Farm, about her new baking cookbook, Sweet Farm, filled with over 100 dessert recipes. Many of these recipes are inspired by her own heritage of having a Chinese father and Jewish mother; she uses ingredients like black sesame seeds, halva, red bean paste, matcha, and tahini. She also adds in a nod to her midwestern life with a whole chapter dedicated to cookie salads! Katie gets to sample Molly's Black Sesame Babka, which she has made in collaboration with the famed Breads Bakery.  Molly has a fascinating background, having first moved to New York City to study percussion at Juilliard. It was during this time that she discovered her love of food and exploring new flavors and cuisines in the city. After Julliard, she continued to play freelance music and also began her well-known food blog, My Name is Yeh. She became famous for her baked goods and fun creations using unique ingredients like tahini and marzipan and her signature ingredient, sprinkles. While living in New York, Molly met her husband, Nick, who was from a farming family in the North Dakota/Minnesota border area. The couple later moved back to the farm and Molly continued to grow her food brand developing recipes and videos online. She later began hosting her Food Network Show, Girl Meets Farm. Molly tells Katie how adjusting to farm life was both relaxing and exciting for her. She is so appreciative of the space and time she has to keep developing recipes and her brand. Molly and Nick now have two young girls, Bernie and Ira, she tells all the details about what motherhood has been like from early morning workouts, to gymnastics and music class, to how she balances dinnertime. Plus, what harvest is like during different times of year (she even grinds her own fresh flour!). Join Katie and Molly for an inspiring episode that will make you want to bake up something delicious straight from the farm. Follow @mollyyeh Buy Sweet Farm https://www.amazon.com/Sweet-Farm-Cookies-Delights-Kitchen/dp/0063052458 Check out Molly's Collab with Ground Up Nut Butters https://grounduppdx.com/products/marzipan-with-sprinkles-nut-butter-a-collab-with-molly-yeh?srsltid=AfmBOopEXUwKGmrdhxWwT9nO5SKbgvW9bQYbt53Lcrt2KcPKS3UGflzq  Bread's Bakery Molly Yeh x Breads Bakery Black Sesame + Chocolate Babka Combo  https://breadsbakery.goldbelly.com/molly-yeh-x-breads-bakery-black-sesame-chocolate-babka-combo-2-pack?ref=reco&recomm_id=a9f021e7d65d4f469019310b45654924 This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Look for Wonderful Seedless Lemons at your local retailer or visit wonderfulseedlesslemons.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.