What if recovery isn’t about being perfectly healed, but about learning to live – and grow – in the messy, in-between spaces? In this heartfelt episode, accomplished journalist and author Mallary Tenore Tarpley shares the wisdom of “The Middle Place”, a compassionate framework for understanding eating disorder recovery as an imperfect and ongoing process. Drawing from her memoir SLIP: Life in the Middle of Eating Disorder Recovery, Mallary takes us through her recovery from childhood to motherhood, offering vulnerable reflections on grief, perfectionism, relapse, and self-discovery. Her honesty helps reduce shame and reminds us that healing isn’t linear. With warmth and insight, Mallary invites us to see recovery not as a destination, but as a daily act of showing up.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

In this eye-opening episode, Monika Ostroff, LICSW, CEDS-S (she/they), a renowned expert in the eating disorder field, courageously shares her lived experience with Dissociative Identity Disorder (DID) and Anorexia Nervosa (AN). With over 25 years of professional experience, Monika gives us an intimate look at the complexities of living with DID, explains how it complicates eating disorder recovery, and provides critical insights for mental health providers. Whether you're a clinician, someone in recovery, or simply looking to better understand DID and eating disorders, this conversation offers profound, compassionate wisdom that’s often missing from mainstream discussions.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Ashley and Sam welcome Janice Dada, CEDRD, CDCES, and Certified Intuitive Eating Counselor, to discuss diabetes care through a non-weight-focused lens. In this episode, Janice shares insights from her new book, Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar, where she integrates the 10 principles of Intuitive Eating by Evelyn Tribole and Elyse Resch with her own “four pillars” approach. This conversation is valuable for anyone who has ever been told to lose weight to improve a health symptom—and is looking for a more compassionate, evidence-based alternative. To learn more, connect with Janice at https://www.socalnw.com, and find her book wherever books are sold.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Join us for a thoughtful conversation about the connection between trauma and eating disorders—and how both can be effectively treated. Dr. Laura McLain, PsyD, BC-TMH (she/her), Director of Training at The Renfrew Center, discusses why trauma is a common risk factor for eating disorders and how symptoms often serve as coping strategies for a dysregulated nervous system. We also explore Renfrew’s trauma-informed approach to care, including specialized programming that not only supports individual healing but also educates the entire community about trauma—fostering a treatment environment that is sensitive, supportive, and grounded in shared understanding. This episode offers valuable insight for clinicians, prospective clients, and anyone seeking a deeper understanding of trauma’s role in eating disorder recovery.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

In this Part 2 episode on ARFID, we dive deeper into the crucial aspects of treatment and support. Special guest Jaclyn Macchione, MOT, OTR/L shares expert insights on the various levels of care, the multidisciplinary treatment team, as well as the common co-occurring disorders often diagnosed alongside ARFID. For parents and partners, Jaclyn provides valuable dos and don'ts to navigate the journey with loved ones, and offers a sneak peek into the powerful experiential groups that help patients build skills, improve confidence, and have fun with food along the way. Tune in for a thoughtful, informative conversation on the complex world of ARFID treatment and support.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

In this powerful deep dive into ARFID (Avoidant/Restrictive Food Intake Disorder), we explore the pivotal role of occupational therapy in treating this complex eating disorder. Join us as we sit down with Jaclyn Macchione, MOT, OTR/L, Renfrew's seasoned occupational therapist and leader in the development of our ARFID programming. Jaclyn gives us a sneak peek into her work, including how her highly individualized interventions, like exposure therapy and oral motor work, can help patients make remarkable progress in and out of treatment. We’ll also unpack the signs and symptoms, diagnostic criteria, and the overlap with other restrictive eating disorders. This episode offers a mix of education, hope, and inspiration for anyone navigating ARFID—whether personally or professionally. Stay tuned for Part 2 next week, where we’ll discuss how families can support their loved ones at home.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

 On this episode of All Bodies. All Foods., Ashley and Sam welcome guest Patrilie Hernandez to explore the eating disorder risk factor of food insecurity. According to the USDA, 13.5% of U.S. households reported experiencing food insecurity in 2023—a rise from 12.8% in 2022. Because food insecurity can contribute to the development of eating disorders, we felt it was essential to better understand this public health crisis in order to more effectively support those affected. It’s important to recognize that individuals often do not have full control over whether they are food secure. Contributing factors can include income, access to community resources, housing location, knowledge of how to shop for and prepare food, and more. In this conversation, we unpack the systemic and personal contributors to food insecurity, how it intersects with eating disorders, and how individuals can advocate for and educate the systems around them. Learn more about Patrilie online at embodylib.com or on social media @the_bodylib_advocate.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Join Ashley and Sam as they welcome guest Jaimie Weisberg, aka Your Unapologetic Body Bestie, on this week’s episode. Jaimie is a lifestyle, beauty, and fashion creator based in Toronto. Four years ago, she started her platform not knowing where it would lead—she simply wanted to make people feel less alone than she did growing up and inspire them to embrace their true selves. What began as a passion project has since turned into a thriving community, now reaching 1.6 million followers. Through fashion, beauty, and candid life experiences, Jaimie encourages self-expression, confidence, and living unapologetically. You can find Jaimie on all social media platforms at @jaimie.weisberg   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

How can we reduce the elevated risk of suicidality for those struggling with an eating disorder? Join us as we explore the critical connection between eating disorders, suicidality, and the malnourished brain with Dr. James Greenblatt MD, a distinguished expert, best-selling author, and nationally recognized leader in the field of Functional and Integrative Psychiatry. With over three decades of experience, Dr. Greenblatt offers insights into how measuring frequently overlooked biomarkers and replenishing specific nutritional deficiencies can target suicidality and other mental health symptoms at their biological roots.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Join us as therapist Sara Earl, MS, NCC, R-DMT, reveals the healing power of Dance/Movement therapy in eating disorder treatment. Sara explains what Dance/Movement Therapy is, how it differs from exercise, and why it’s such a powerful intervention for those in recovery. Discover what it’s like to attend one of her Dance/Movement groups at The Renfrew Center and learn how she co-creates a safe space for all bodies to connect and heal in the room. If you’ve ever felt disconnected from your body, scared to take up space, or overwhelmed by your inner critic, this conversation will remind you that our bodies have the amazing ability to inform and empower us as we move toward healing.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

 In this episode, we dive into the science of eating disorders and their genetic origins with Dr. Michael Lutter MD, PhD, psychiatrist, a physician-scientist, and author of GIFTED: Genetic Information for Treating Eating Disorders. Join us as we uncover the fascinating world of genetic research and its implications for eating disorder care. Dr. Lutter breaks down how mutations in our DNA can impact everything from metabolism to appetite regulation, potentially complicating both treatment and recovery. Using "exome sequencing", Dr. Lutter tailors treatment plans based on a patient's unique genetic makeup, offering hope for those who’ve struggled to find effective care. If you’ve ever wondered about the role genetics play in eating disorders—or you’re looking for new insights into your own treatment journey—this episode is a must.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

As providers and support persons, our learning never stops. Supporting others can be both fulfilling and exhausting, requiring patience and resilience. At times, it may feel like we're caught in an endless cycle. In this episode, Jessie Huebner, LMHC, LPC, CEDS-C, QS—owner and therapist at Restored Purpose Counseling in Jacksonville, Florida—joins Ashley and Sam to continue the conversation on the vital role of family and support persons in the healing process. For more information or to connect with Jessie, visit www.myrestoredpurpose.com or www.JessieHuebner.com, or find her on Instagram @restoredpurpose and @jess_huebner.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Feeling uncomfortable in your own skin? You’re not alone—and this episode is here to help. Dr. Charlotte Markey, PhD, a leading body image scientist and author of Adultish: The Body Image Book for Life, shares her wisdom on building a healthier relationship with your body. Drawing on nearly three decades of research into body image and eating behaviors, Dr. Markey offers practical tips for navigating challenges like clothing, social media, exercise, and relationships. With warmth, validation, and science-backed insights, this conversation provides empowering guidance for anyone seeking self-acceptance and confidence on their body image journey.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Sam and Ashley are back with Season 7, tackling an essential yet often overlooked topic: managing chronic health conditions alongside an eating disorder. From autoimmune issues and celiac disease to food allergies, these challenges are tough enough on their own—but when paired with an active eating disorder, navigating food can become even more complex. Conflicting messages about nutrition may lead to fear, rigidity, and uncertainty, where even principles like 'all foods fit' feel unattainable. Join us as we sit down with Registered Dietitian Jamie Lee of Sooma Nutrition to explore these layered struggles and share practical strategies for support. Whether you're facing this yourself or supporting someone who is, this episode reminds you that help is available, and you don't have to face this journey alone.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

In this week’s episode, Ashley and Sam speak with Renfrew alum, farmer, and chef Kate Spurlock. Kate’s journey to recovery may feel familiar to those who have experienced bumps in the road. However, her unique healing process began when she joined a farming community one summer, gaining a fresh perspective on her relationship with food. In this episode, you’ll encounter a mixture of sadness, desperation, determination, awe, and oh-so-much joy!   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

It is estimated that nearly 80% of individuals diagnosed with an eating disorder have experienced at least one traumatic event in their lifetime. Kate Funk (she/her), a licensed marriage and family therapist, joins Ashley and Sam in this episode to discuss her journey of navigating both her eating disorder and trauma. She also shares insights from her years of dedicated and targeted work as a therapist specializing in this population. You can find more information and connect with Kate via her website at www.katefunkmft.com or on Instagram @kate_funklmft.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

On this episode of All Bodies. All Foods., Ashley and Sam sit down with Laura Maalouf, a multifaceted individual who had previously battled Atypical Anorexia and recently published a self-help journal Not Sick Enough: Atypical Anorexia. Laura’s story is one of frustration, resilience, and continued growth; her struggles were minimized, misunderstood, and misdiagnosed every time she reached out for help. Finally receiving the support and validation she had been longing for, she obtained the tools she needed and created a workbook to help others on the same road to recovery. Unfortunately, Laura’s story is not uncommon. The medical, mental health, and dietetic fields have perpetuated the myth that only “underweight” bodies experience the symptoms of anorexia. In fact, Atypical Anorexia and Anorexia Nervosa share the same exact criteria with the only difference being “body size.” Even though these are technically different diagnoses, the physical and psychological consequences are just as serious.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Anxiety. Have you heard of it? This tricky little emotion can often precede an eating disorder and follow it into recovery. In the world of eating disorders, anxiety can show up in so many instances including food choices, body image and appearance, social connections, esteem, and so much more. Our guest today is Francesca Emma, a Specialist and Therapist based in New York, who has spent her entire therapeutic career working with folx with eating disorders, anxiety, and depression. Francesca understands the critical role of anxiety support in this field and is passionate about educating the masses. For more information, you can visit her website at: https://www.francescaemmalmhc.com.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Can a simple folktale help heal our relationship with food? Can an ancient legend change how we approach our emotions? Can a story help us access our intuition? The wise and wonderful Dr. Anita Johnston, Ph.D., a pioneer in the field of eating psychology and author of Eating in the Light of the Moon, answers these questions for us in this illuminating episode. Dr. Johnston teaches us how to see recovery in a different “light”, provides practical tools for recovery, and reveals how myths, metaphors, and stories have the power to guide us back home to ourselves.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Ivy Felicia, The Body Relationship® Coach, joins Ashley and Sam on this week’s episode for an inspiring conversation about unlearning harmful body image messages and creating space for peace. A Certified Holistic Wellness Coach and Body Image Expert, Ivy shares her personal journey through body awareness, body sadness, body acceptance, and body peace. Her story will resonate with anyone curious about ending the battle with their body and bringing others along in the journey toward freedom. Connect with Ivy on Instagram @iamivyfelicia and download her free e-book, Body War, No More: Make Peace with Your Body and Thrive, here: https://bit.ly/bodywarnomore.      If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/